Sleep or Insomnia Therapists in Spring Hill, FL
Sativa M Fisher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34606
Waitlist for new clients
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
Joleen Halloran
Licensed Mental Health Counselor, MS, LPC, NCC
Verified Verified
Spring Hill, FL 34606 (Online Only)
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
Annette L Becklund, MSW, LCSW & Assoc LLC
Clinical Social Work/Therapist, MSW, LCSW, NBCCH
Verified Verified
Spring Hill, FL 34611
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
Searching for something "MORE" in your life? Whether it be more Peace, Comfort, Love, Self-Acceptance, or a desire to Let Go of any Habits, Fears, or Limiting Beliefs, Hypnosis can help. I use various modalities including customized programming, Parts Therapy, Regression Therapy, NLP, EFT, coaching, and more. I am a Certified Clinical/Medical Hypnotherapist with over 500 hours of training from The Institute of Interpersonal Hypnotherapy, where I am now a supervisor. I am a member of IAIH, IACT, IMDHA, HEA, ICBCH, and an an international trainer and presenter. I also work with Long COVID clients.*
Searching for something "MORE" in your life? Whether it be more Peace, Comfort, Love, Self-Acceptance, or a desire to Let Go of any Habits, Fears, or Limiting Beliefs, Hypnosis can help. I use various modalities including customized programming, Parts Therapy, Regression Therapy, NLP, EFT, coaching, and more. I am a Certified Clinical/Medical Hypnotherapist with over 500 hours of training from The Institute of Interpersonal Hypnotherapy, where I am now a supervisor. I am a member of IAIH, IACT, IMDHA, HEA, ICBCH, and an an international trainer and presenter. I also work with Long COVID clients.*
Kelly Jo Rosario
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34609
I'd like to help people uncover their true selves. Maybe they have difficulties with stress, anxiety, depression, fatigue, relationship problems, lack of joy or unhappiness in their lives, finding their purpose, or past issues that is affecting their present and future.
I'd like to help people uncover their true selves. Maybe they have difficulties with stress, anxiety, depression, fatigue, relationship problems, lack of joy or unhappiness in their lives, finding their purpose, or past issues that is affecting their present and future.
I help clients process stressors, trauma, grief, and handle various mental health difficulties such as anxiety, depression, and mood disorders. I assist clients with addressing a lack of motivation, low self-esteem, and building confidence. I ensure that clients feel comfortable sharing their personal thoughts and feelings in session, in a safe environment that is judgment-free and supportive. I work with my clients to focus on their needs, values, and goals. It can be challenging to take the next step in building a more fulfilling and happier life, and I am here to support my clients through each step of the journey.
I help clients process stressors, trauma, grief, and handle various mental health difficulties such as anxiety, depression, and mood disorders. I assist clients with addressing a lack of motivation, low self-esteem, and building confidence. I ensure that clients feel comfortable sharing their personal thoughts and feelings in session, in a safe environment that is judgment-free and supportive. I work with my clients to focus on their needs, values, and goals. It can be challenging to take the next step in building a more fulfilling and happier life, and I am here to support my clients through each step of the journey.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
Nate R Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Spring Hill, FL 34604
Having worked with adolescents, families, couples, and individuals in a therapeutic environment, I realize there are many challenges that are placed on families and marriages today. I can also recognize the need to be proactive and provide resources that help create a sense of connectedness and skills that can withstand the daily stressors of life.
Having worked with adolescents, families, couples, and individuals in a therapeutic environment, I realize there are many challenges that are placed on families and marriages today. I can also recognize the need to be proactive and provide resources that help create a sense of connectedness and skills that can withstand the daily stressors of life.
Aly Hickey
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Spring Hill, FL 34604 (Online Only)
More Therapists Nearby
I have over 15 years of experience treating clients for the following concerns: Anxiety, Behavioral Issues, Depression, Family Conflict, Infidelity, LGBTQ+ Issues, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma, and Women's Issues.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
I have over 15 years of experience treating clients for the following concerns: Anxiety, Behavioral Issues, Depression, Family Conflict, Infidelity, LGBTQ+ Issues, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma, and Women's Issues.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. My goal is to provide availability outside the typical 9-5 so therapy is more easily accessible. I completed my doctorate degree in clinical psychology with a specialization in neuropsychology and have been licensed for over 10 years. My training is across the lifespan and I have worked in a myriad of settings both inpatient and outpatient. I offer evaluations as well as therapy.
A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. My goal is to provide availability outside the typical 9-5 so therapy is more easily accessible. I completed my doctorate degree in clinical psychology with a specialization in neuropsychology and have been licensed for over 10 years. My training is across the lifespan and I have worked in a myriad of settings both inpatient and outpatient. I offer evaluations as well as therapy.
Marie C Beauregard-Weiss
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Weeki Wachee, FL 34613
I am currently helping clients in person and online in New York, Tampa and Fort Lauderdale. I help those dealing with Anxiety, Depression, Trauma and other issues. I have 29+ years of experience helping others suffering from unhappiness and emotional pain. Using the Psychology of Happiness, the Law of Manifestation, EMDR, Cognitive Behavioral Therapy and other therapies, I offer non- judgmental, successful, results oriented, individual, groups, family and couples counseling in a friendly, relaxed atmosphere. Happiness is your right . You deserve it. You are important! Don't delay. Please call to get the help you deserve.
I am currently helping clients in person and online in New York, Tampa and Fort Lauderdale. I help those dealing with Anxiety, Depression, Trauma and other issues. I have 29+ years of experience helping others suffering from unhappiness and emotional pain. Using the Psychology of Happiness, the Law of Manifestation, EMDR, Cognitive Behavioral Therapy and other therapies, I offer non- judgmental, successful, results oriented, individual, groups, family and couples counseling in a friendly, relaxed atmosphere. Happiness is your right . You deserve it. You are important! Don't delay. Please call to get the help you deserve.
Doreen K Dwyer
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Brooksville, FL 34613 (Online Only)
Welcome to my practice! I am Doreen Dwyer, a dedicated therapist specializing in helping adults navigate through a spectrum of challenges, including anxiety, depression, trauma, ADHD, interpersonal conflicts, relationship issues, stress, and life changes. With a non-judgmental approach, I provide a safe space for individuals to explore their concerns and work towards solutions. I understand that life can be challenging and overwhelming at times, and I'm here to help you navigate through those moments.
Welcome to my practice! I am Doreen Dwyer, a dedicated therapist specializing in helping adults navigate through a spectrum of challenges, including anxiety, depression, trauma, ADHD, interpersonal conflicts, relationship issues, stress, and life changes. With a non-judgmental approach, I provide a safe space for individuals to explore their concerns and work towards solutions. I understand that life can be challenging and overwhelming at times, and I'm here to help you navigate through those moments.
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
Online Therapists
Amber Fasula
Psychologist, PsyD, BCN
Verified Verified
1 Endorsed
Maitland, FL 32751
Waitlist for new clients
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals. I spent several years working in Veterans’ Hospitals, where I helped veterans and their families work through issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, I have also provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. All of these experiences helped me build experience and expertise to begin my own private practice.
I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals. I spent several years working in Veterans’ Hospitals, where I helped veterans and their families work through issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, I have also provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. All of these experiences helped me build experience and expertise to begin my own private practice.
Sleep therapy is short-term with long lasting benefits! I specialize in virtual sleep therapy for a wide range of sleep problems, including insomnia, sleep apnea (CPAP machine help), and circadian rhythm disorders (e.
Trouble sleeping? Feeling tired but wired? Sleep therapy may be right for you. As a Stanford-trained holistic sleep specialist and insomnia expert, my goal is to help you get better quality sleep through evidence-based sleep support.
Sleep therapy is short-term with long lasting benefits! I specialize in virtual sleep therapy for a wide range of sleep problems, including insomnia, sleep apnea (CPAP machine help), and circadian rhythm disorders (e.
Trouble sleeping? Feeling tired but wired? Sleep therapy may be right for you. As a Stanford-trained holistic sleep specialist and insomnia expert, my goal is to help you get better quality sleep through evidence-based sleep support.
Marlo Keenan
Licensed Professional Counselor, LPC, GC-C, CMIP, CCATP
Verified Verified
Saint Petersburg, FL 33702
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management.
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy.
He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management.
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy.
See more therapy options for Spring Hill
Nearby Sleep or Insomnia Therapists Searches for Spring Hill
- Brooksville
- Dade City
- Holiday
- Hudson
- Inverness
- Land O Lakes
- Lutz
- New Port Richey
- Odessa
- Trinity
- Wesley Chapel
- Zephyrhills
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.