Trauma and PTSD Therapists in Southwest Ranches, FL

Photo of Zareen Khimani, LMHC, Counselor
Zareen Khimani
Counselor, LMHC
Verified Verified
Southwest Ranches, FL 33332  (Online Only)
I am Zareen, a Licensed Mental Health Counselor in the state of Florida. With over 7 years of counseling experience I have helped individuals from young children to adults struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use and other mental health problems. I am extremely approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I am truly passionate about my profession. I have also helped individuals regarding their relationship issues guiding them how to set healthy boundaries, manage anger and parenting styles
I am Zareen, a Licensed Mental Health Counselor in the state of Florida. With over 7 years of counseling experience I have helped individuals from young children to adults struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use and other mental health problems. I am extremely approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I am truly passionate about my profession. I have also helped individuals regarding their relationship issues guiding them how to set healthy boundaries, manage anger and parenting styles
(754) 802-2365 View (754) 802-2365
Photo of Katherine Lewis, LMFT, Marriage & Family Therapist
Katherine Lewis
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Southwest Ranches, FL 33330
As a trauma therapist trained in EMDR and other trauma-focused modalities I facilitate clients in learning to heal past hurts so that they can experience life more fully.
At times people find themselves feeling lost, without direction, unsure of themselves and the world around them. A relationship may end or begin, grief, the pressures of life, trauma, infidelity, divorce, and lack of self-worth can throw anyone off course. At Life's Directions Counseling Services we believe that every client has the innate ability to find their way and to create meaning in their lives.
As a trauma therapist trained in EMDR and other trauma-focused modalities I facilitate clients in learning to heal past hurts so that they can experience life more fully.
At times people find themselves feeling lost, without direction, unsure of themselves and the world around them. A relationship may end or begin, grief, the pressures of life, trauma, infidelity, divorce, and lack of self-worth can throw anyone off course. At Life's Directions Counseling Services we believe that every client has the innate ability to find their way and to create meaning in their lives.
(954) 710-6858 View (954) 710-6858
Photo of Daylied Espinal, LMHC, Counselor
Daylied Espinal
Counselor, LMHC
Verified Verified
Southwest Ranches, FL 33331
Heller there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind? I can understand what that may all feel like. I help individuals learn and master the tools needed to succeed in life. I work with clients who struggle with many different mental health challenges.
Heller there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind? I can understand what that may all feel like. I help individuals learn and master the tools needed to succeed in life. I work with clients who struggle with many different mental health challenges.
(305) 834-7978 View (305) 834-7978
Photo of Sarah Chamberlin, MS, LMFT, CC-TP, Marriage & Family Therapist
Sarah Chamberlin
Marriage & Family Therapist, MS, LMFT, CC-TP
Verified Verified
3 Endorsed
Southwest Ranches, FL 33331
Have you ever wanted to feel more loved, more connected and enjoy a deeply satisfying relationship with someone? What does that entail? How do you make the necessary changes? Responding to our partners effectively begins within ourselves. These skills require practice in an accepting atmosphere with someone to help us uncover our own best solutions. Together, we will develop attainable goals for emotional wellness and successful relationships. I can provide an experiential environment which helps to identify and unlock your potential for living your best life, Equine Assisted Therapy. Horses provide amazing opportunities for insight, personal growth, acceptance, and comfort.
Have you ever wanted to feel more loved, more connected and enjoy a deeply satisfying relationship with someone? What does that entail? How do you make the necessary changes? Responding to our partners effectively begins within ourselves. These skills require practice in an accepting atmosphere with someone to help us uncover our own best solutions. Together, we will develop attainable goals for emotional wellness and successful relationships. I can provide an experiential environment which helps to identify and unlock your potential for living your best life, Equine Assisted Therapy. Horses provide amazing opportunities for insight, personal growth, acceptance, and comfort.
(754) 701-2785 View (754) 701-2785
Photo of Alison K. Davis - Sunshyne Mynds, EdD, LMHC, NCC, BCPC, LPC
Sunshyne Mynds
Licensed Mental Health Counselor, EdD, LMHC, NCC, BCPC, LPC
Verified Verified
1 Endorsed
Southwest Ranches, FL 33332  (Online Only)
MY THERAPIST GET'S ME! Of course you want to be understood as your AUTHENTIC SELF. This is what I OFFER YOU! Enough is Enough!!! You feel it!! It's in your thoughts, your body, your energy...You can't escape, you've tried so many coping skills and ways to avoid THE PAIN and nothing seems to change. The time is NOW, YOU are WORTH the WORK it takes to Live YOUR BEST LIFE. THER-COACH is what you are looking for: A THERAPIST WITH THE Clinical knowledge and A Coach with the WISDOM and the VISION to SEE what YOU DO NOT See IN YOU!!!! THERA-COACH offers the BEST OF BOTH WORLDS!!!! YOU ARE WORTH THE WORK SO LET US WORK IT OUT TOGETHER!
MY THERAPIST GET'S ME! Of course you want to be understood as your AUTHENTIC SELF. This is what I OFFER YOU! Enough is Enough!!! You feel it!! It's in your thoughts, your body, your energy...You can't escape, you've tried so many coping skills and ways to avoid THE PAIN and nothing seems to change. The time is NOW, YOU are WORTH the WORK it takes to Live YOUR BEST LIFE. THER-COACH is what you are looking for: A THERAPIST WITH THE Clinical knowledge and A Coach with the WISDOM and the VISION to SEE what YOU DO NOT See IN YOU!!!! THERA-COACH offers the BEST OF BOTH WORLDS!!!! YOU ARE WORTH THE WORK SO LET US WORK IT OUT TOGETHER!
(786) 465-6813 View (786) 465-6813
Photo of Dr. Michelle R Channing, PsyD, Psychologist
Dr. Michelle R Channing
Psychologist, PsyD
Verified Verified
1 Endorsed
Southwest Ranches, FL 33330
I am offering in person and telehealth sessions. I am a licensed clinical psychologist and business owner. I focus my clinical work with adults in individual therapy. Some of my clients start our work after a specific stressor or trigger in their life. Having an objective person in their life often helps them through these transitions. While others, chose to come to my office for more exploratory work in finding out what makes them tick. The key ingredient is finding the provider that works best for you.
I am offering in person and telehealth sessions. I am a licensed clinical psychologist and business owner. I focus my clinical work with adults in individual therapy. Some of my clients start our work after a specific stressor or trigger in their life. Having an objective person in their life often helps them through these transitions. While others, chose to come to my office for more exploratory work in finding out what makes them tick. The key ingredient is finding the provider that works best for you.
(954) 385-6750 View (954) 385-6750
Photo of Andrea Vargas, LMHC, RPT-S™, Counselor
Andrea Vargas
Counselor, LMHC, RPT-S™
Verified Verified
9 Endorsed
Southwest Ranches, FL 33332
You have been trying to help your child for a few months now. You are frustrated, tired and worried. All you want is for your child to feel good about themselves, get along with others and be successful. You have tried sticker charts, time-out, taking things away, talking and reasoning with them. Lately, what usually happens is you lose your patience and then regret yelling at them. You never imagined you would be looking for therapy for your child. Maybe it's the school that has suggested you get help for your child. At this point, you just want a professional to take over because you just don't know what else to do anymore.
You have been trying to help your child for a few months now. You are frustrated, tired and worried. All you want is for your child to feel good about themselves, get along with others and be successful. You have tried sticker charts, time-out, taking things away, talking and reasoning with them. Lately, what usually happens is you lose your patience and then regret yelling at them. You never imagined you would be looking for therapy for your child. Maybe it's the school that has suggested you get help for your child. At this point, you just want a professional to take over because you just don't know what else to do anymore.
(954) 828-0970 View (954) 828-0970
Photo of Dr. Marianela Pena-Martinez, PsyD, HSP, PSYPACT, Psychologist
Dr. Marianela Pena-Martinez
Psychologist, PsyD, HSP, PSYPACT
Verified Verified
3 Endorsed
Southwest Ranches, FL 33330
Together, we'll work on improving your relationships by setting healthy boundaries, and expressing your needs assertively. You'll build your self-worth and confidence by learning practical coping skills to face your current challenges. We’ll also address anxiety by understanding its roots and finding new ways to approach life, while overcoming depression by acquiring new skills and insights into old patterns.
Together, we'll work on improving your relationships by setting healthy boundaries, and expressing your needs assertively. You'll build your self-worth and confidence by learning practical coping skills to face your current challenges. We’ll also address anxiety by understanding its roots and finding new ways to approach life, while overcoming depression by acquiring new skills and insights into old patterns.
(954) 787-5957 View (954) 787-5957
Photo of Guadalupe Maria Zelaya, LMHC, Counselor
Guadalupe Maria Zelaya
Counselor, LMHC
Verified Verified
Southwest Ranches, FL 33331  (Online Only)
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 10 years. I have worked with diverse populations throughout the years including children, adolescents, adults, and older adults. I have been granted with the opportunity to experience with my clients the challenges, hardships, but most importantly the resiliency to overcome adversity.
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 10 years. I have worked with diverse populations throughout the years including children, adolescents, adults, and older adults. I have been granted with the opportunity to experience with my clients the challenges, hardships, but most importantly the resiliency to overcome adversity.
(786) 982-8546 View (786) 982-8546

More Therapists Nearby

Photo of Altheresa Clark - Inspire4Purpose, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Hollywood, FL 33028
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
(305) 834-4257 View (305) 834-4257
Photo of Barbara Donovan - Barbara Donovan Psychotherapy LLC, MA, LMHC, Supervi, Counselor
Barbara Donovan Psychotherapy LLC
Counselor, MA, LMHC, Supervi
Verified Verified
1 Endorsed
Weston, FL 33327
I have worked with adults, children and adolescents. I am trained in CBT, Play Therapy, Family Therapy, Trauma Focused CBT and Psychodynamic Therapy. I have been successful In building rapport with adults, adolescents, children and their parents. I am bilingual and speak fluent English and Spanish.
I have worked with adults, children and adolescents. I am trained in CBT, Play Therapy, Family Therapy, Trauma Focused CBT and Psychodynamic Therapy. I have been successful In building rapport with adults, adolescents, children and their parents. I am bilingual and speak fluent English and Spanish.
(954) 951-2314 View (954) 951-2314
Photo of Tiara Leavitt-Celestina, LCSW, Clinical Social Work/Therapist
Tiara Leavitt-Celestina
Clinical Social Work/Therapist, LCSW
Verified Verified
Weston, FL 33331
Tiara is knowledgeable is a variety of evidenced based practices not limited to Cognitive Behavioral Therapy (CBT), Solution focused therapy (SFT), Seeking Safety, Trained in Play therapy techniques, Certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Medication Assisted Treatment (MAT), and trained in Traumatic Incident Reduction (TIR).
Tiara Leavitt-Celestina, Licensed Clinical Social Worker (LCSW), received her Master’s degree in Social Work from Barry University in 2011. Mrs. Leavitt-Celestina has over a decade of experience working with outpatient for profit and non-profit community-based agencies. She has direct care experience working with individuals, families, and groups. Mrs. Leavitt-Celestina specializes in children, adults, trauma, substance abuse, mental health, and co-occurring disorders.
Tiara is knowledgeable is a variety of evidenced based practices not limited to Cognitive Behavioral Therapy (CBT), Solution focused therapy (SFT), Seeking Safety, Trained in Play therapy techniques, Certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Medication Assisted Treatment (MAT), and trained in Traumatic Incident Reduction (TIR).
Tiara Leavitt-Celestina, Licensed Clinical Social Worker (LCSW), received her Master’s degree in Social Work from Barry University in 2011. Mrs. Leavitt-Celestina has over a decade of experience working with outpatient for profit and non-profit community-based agencies. She has direct care experience working with individuals, families, and groups. Mrs. Leavitt-Celestina specializes in children, adults, trauma, substance abuse, mental health, and co-occurring disorders.
(954) 371-0682 View (954) 371-0682
Photo of Taylor Rosand, LMHC, CCTP, Counselor
Taylor Rosand
Counselor, LMHC, CCTP
Verified Verified
2 Endorsed
Pembroke Pines, FL 33028  (Online Only)
Waitlist for new clients
Whether you experienced trauma or you are unhappy with your current life.
You deserve to live a life you are happy with. Life is too short to spend another minute with feelings of anxiety, sadness, guilt, or shame. I truly believe that we all have the ability to heal, we just need some help finding the skills within us to push through to the other side. My job is to guide you to find your strength so you can live happily again. Many of my clients have expressed that they have felt understood and free of judgment during our sessions. I think it's important to have a counselor you feel comfortable with, that you look forward to meeting for sessions. Let me be that experience for you.
Whether you experienced trauma or you are unhappy with your current life.
You deserve to live a life you are happy with. Life is too short to spend another minute with feelings of anxiety, sadness, guilt, or shame. I truly believe that we all have the ability to heal, we just need some help finding the skills within us to push through to the other side. My job is to guide you to find your strength so you can live happily again. Many of my clients have expressed that they have felt understood and free of judgment during our sessions. I think it's important to have a counselor you feel comfortable with, that you look forward to meeting for sessions. Let me be that experience for you.
(954) 807-1030 View (954) 807-1030
Photo of Heidy Firpo, PsyD, Psychologist
Heidy Firpo
Psychologist, PsyD
Verified Verified
Davie, FL 33330
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and non-judgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress and help create healthy relationships within their lives. and community.
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and non-judgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress and help create healthy relationships within their lives. and community.
(954) 324-3472 View (954) 324-3472
Photo of Anthony Annunziata, MMFT, Marriage & Family Therapist Intern
Anthony Annunziata
Marriage & Family Therapist Intern, MMFT
Verified Verified
1 Endorsed
Davie, FL 33330
I specialize in Trauma-Informed Care, working with children, teens, and adults facing anxiety, depression, PTSD, and relationship issues.
Are you ready to grow, even in the face of trauma, stress, or relationship struggles? Maybe you’re dealing with anxiety, depression, PTSD, or finding it hard to balance work and family. If you’re looking for a safe, judgment-free space to explore your feelings, set meaningful goals, and take charge of your healing, I’m here for you. Together, we’ll challenge limiting beliefs, and I’ll help you stay accountable on your journey. You are the expert in your own life, and I’m here to empower you with insights and thoughtful questions. Let’s work together toward a healthier, more fulfilling life.
I specialize in Trauma-Informed Care, working with children, teens, and adults facing anxiety, depression, PTSD, and relationship issues.
Are you ready to grow, even in the face of trauma, stress, or relationship struggles? Maybe you’re dealing with anxiety, depression, PTSD, or finding it hard to balance work and family. If you’re looking for a safe, judgment-free space to explore your feelings, set meaningful goals, and take charge of your healing, I’m here for you. Together, we’ll challenge limiting beliefs, and I’ll help you stay accountable on your journey. You are the expert in your own life, and I’m here to empower you with insights and thoughtful questions. Let’s work together toward a healthier, more fulfilling life.
(954) 250-3682 View (954) 250-3682
Photo of Terry Newell, PsyD, Psychologist
Terry Newell
Psychologist, PsyD
Verified Verified
4 Endorsed
Davie, FL 33330  (Online Only)
Licensed psychologist and hypnotherapist. I work with: adults, and the elderly. If you are struggling to find ways to manage life as a result of a history of trauma, an eating disorder or because of substance abuse, we can collaborate to discover ways for you to resolve these issues. Additionally, if you don't feel like you are yourself or are feeling overwhelmed because you have increased levels of anxiety, depression, stress, low self-esteem, or general relationship issues we can work together to find coping skills and improve your quality of life.
Licensed psychologist and hypnotherapist. I work with: adults, and the elderly. If you are struggling to find ways to manage life as a result of a history of trauma, an eating disorder or because of substance abuse, we can collaborate to discover ways for you to resolve these issues. Additionally, if you don't feel like you are yourself or are feeling overwhelmed because you have increased levels of anxiety, depression, stress, low self-esteem, or general relationship issues we can work together to find coping skills and improve your quality of life.
(954) 880-3185 View (954) 880-3185
Photo of Christine Sarkar, RCSWI
Christine Sarkar
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
4 Endorsed
Weston, FL 33331
Hello, I am Christine - I provide a nonjudgmental and safe space for anyone struggling with their mental health. My clients have overcome depression, anxiety, self-esteem issues and trauma-related disorders. I have a broad range of experience working in community centers and clinical settings with all ages from 5 to 79 years old.
Hello, I am Christine - I provide a nonjudgmental and safe space for anyone struggling with their mental health. My clients have overcome depression, anxiety, self-esteem issues and trauma-related disorders. I have a broad range of experience working in community centers and clinical settings with all ages from 5 to 79 years old.
(954) 799-9376 View (954) 799-9376
Photo of Autumn Hahn, LMHC, CHT, LPC
Autumn Hahn
Licensed Mental Health Counselor, LMHC, CHT, LPC
Verified Verified
4 Endorsed
Weston, FL 33331  (Online Only)
TRAUMA: As a trauma specialist, I work with: PTSD, veterans, first responders, rape victims, childhood trauma, bad breakups, insomnia, fear, grief & loss, and self-esteem.
If you have trauma, guilt & shame, substance abuse, physical pain, relationship issues, or insomnia, I want you living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, memory reconsolidation, and Rapid Resolution Therapy.
TRAUMA: As a trauma specialist, I work with: PTSD, veterans, first responders, rape victims, childhood trauma, bad breakups, insomnia, fear, grief & loss, and self-esteem.
If you have trauma, guilt & shame, substance abuse, physical pain, relationship issues, or insomnia, I want you living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, memory reconsolidation, and Rapid Resolution Therapy.
(954) 871-2607 View (954) 871-2607
Photo of Denise A Lee, LMFT, LPCC, EMDR, IFS, Marriage & Family Therapist
Denise A Lee
Marriage & Family Therapist, LMFT, LPCC, EMDR, IFS
Verified Verified
Weston, FL 33331
As a Certified EMDR Therapist using IFS licensed in CA & FL, I work from a trauma-informed perspective meaning I will be mindful of your past experiences potentially coloring how you feel today.
Do you feel like you are just surviving; going through the days but not fully present? Or, does it feel like your body and mind are always looking out for signs of danger? You might be feeling like every day feels the same and you're not actually going anywhere. You want your life to be different but you don't know how to make that happen. Trauma can keep you stuck; stuck in relationship patterns that make you feel discouraged. You might feel stuck settling for things when you know you are destined for more. Together we can help you go from surviving to thriving and help you feel more connected and grounded in your body.
As a Certified EMDR Therapist using IFS licensed in CA & FL, I work from a trauma-informed perspective meaning I will be mindful of your past experiences potentially coloring how you feel today.
Do you feel like you are just surviving; going through the days but not fully present? Or, does it feel like your body and mind are always looking out for signs of danger? You might be feeling like every day feels the same and you're not actually going anywhere. You want your life to be different but you don't know how to make that happen. Trauma can keep you stuck; stuck in relationship patterns that make you feel discouraged. You might feel stuck settling for things when you know you are destined for more. Together we can help you go from surviving to thriving and help you feel more connected and grounded in your body.
(657) 315-1486 View (657) 315-1486
Photo of Celia Tatman, LCMHC, NCC
Celia Tatman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Pembroke Pines, FL 33028  (Online Only)
Specializing in trauma and bipolar disorders, I bring a wealth of experience and a commitment to evidence-based approaches.
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.
Specializing in trauma and bipolar disorders, I bring a wealth of experience and a commitment to evidence-based approaches.
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.
(704) 815-6692 View (704) 815-6692

See more therapy options for Southwest Ranches

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.