Emotionally Focused Therapists in Shalimar, FL
STOP feeling "STRESSED OUT"! Is your life being driven by anxiety/depression? You can learn better ways to reduce anxiety/stress and experience inner peace. How? By using effective proven coping skills that work and can be used anytime! Taking a whole approach (heart, soul and mind) I help individuals gain a healthy and lasting balance. My experience includes PTSD issues, addiction issues, marital problems, life transitions, and premarital counseling. Stop losing life's energy and regain better resilience! Military? As a retired veteran, I understand the challenges faced in transitions.
STOP feeling "STRESSED OUT"! Is your life being driven by anxiety/depression? You can learn better ways to reduce anxiety/stress and experience inner peace. How? By using effective proven coping skills that work and can be used anytime! Taking a whole approach (heart, soul and mind) I help individuals gain a healthy and lasting balance. My experience includes PTSD issues, addiction issues, marital problems, life transitions, and premarital counseling. Stop losing life's energy and regain better resilience! Military? As a retired veteran, I understand the challenges faced in transitions.
Carlise C. McLaughlin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Shalimar, FL 32579 (Online Only)
Waitlist for new clients
I provide Telehealth services via video and phone for people who live in the state of Florida. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include surviving infidelity, conscious uncoupling, LGBTQ relationships, caregiver fatigue, anxiety, depression, and personality disorders such as Borderline Personality Disorder.
I provide Telehealth services via video and phone for people who live in the state of Florida. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include surviving infidelity, conscious uncoupling, LGBTQ relationships, caregiver fatigue, anxiety, depression, and personality disorders such as Borderline Personality Disorder.
Kathlyn C White
Marriage & Family Therapist, MA, LMHC, LMFT, QS
Verified Verified
1 Endorsed
Shalimar, FL 32579
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
More Therapists Nearby
Jessica L Iacovetta
Pre-Licensed Professional, PMH-C
Verified Verified
1 Endorsed
Niceville, FL 32578
Jessica has a passion for holistic healing with specialized training in Trauma Processing as a Certified Clinical Trauma Specialist, Emotionally Focused Therapy, and Perinatal Mental Health (pre-conception, pregnancy, and postpartum PHM-C). She desires to create a safe, non-judgmental, and encouraging environment to undue aloneness and walk alongside clients as they navigate difficult emotions, transitions and relationships. Jessica is a military spouse and mom who enjoys working with children 8 and older, teenagers, adults, couples, and families as they step towards healing, wholeness, and peace.
Jessica has a passion for holistic healing with specialized training in Trauma Processing as a Certified Clinical Trauma Specialist, Emotionally Focused Therapy, and Perinatal Mental Health (pre-conception, pregnancy, and postpartum PHM-C). She desires to create a safe, non-judgmental, and encouraging environment to undue aloneness and walk alongside clients as they navigate difficult emotions, transitions and relationships. Jessica is a military spouse and mom who enjoys working with children 8 and older, teenagers, adults, couples, and families as they step towards healing, wholeness, and peace.
My approaches are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy ( EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
My passion in life is to help individuals transform their lives. I find success when I see others blossom toward personal growth and development. I enjoy working with a wide variety of populations centered around the provision of emotional growth, expressive arts, and recovery. I have worked with many populations with struggling with eating disorders, addiction, and dual diagnosis.
My approaches are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy ( EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
My passion in life is to help individuals transform their lives. I find success when I see others blossom toward personal growth and development. I enjoy working with a wide variety of populations centered around the provision of emotional growth, expressive arts, and recovery. I have worked with many populations with struggling with eating disorders, addiction, and dual diagnosis.
I am dedicated to creating a safe and supportive environment for individuals seeking help. I am currently pursuing my master's degree in Marriage and Family Therapy and have a strong desire to empower people to overcome challenges and achieve personal and relational growth. I believe in the importance of empathy, active listening, and creating a non-judgmental space for clients to explore their thoughts and emotions. I am deeply passionate about contributing positively to the mental health field, and this dedication fuels my commitment to ongoing learning and professional development.
I am dedicated to creating a safe and supportive environment for individuals seeking help. I am currently pursuing my master's degree in Marriage and Family Therapy and have a strong desire to empower people to overcome challenges and achieve personal and relational growth. I believe in the importance of empathy, active listening, and creating a non-judgmental space for clients to explore their thoughts and emotions. I am deeply passionate about contributing positively to the mental health field, and this dedication fuels my commitment to ongoing learning and professional development.
Redefining: Stories LLC w/Stacey C Steele-Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547
My passion lies in working with women during the 'middle years', as this period brings significant physical, social, and emotional changes that are often overlooked or disregarded (typically between 35-65 years old). I love empowering women to live fully and not settle for the status quo, especially from their healthcare providers during the years on the Menopause rollercoaster! I am honoured to help clients learn how to move through life with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!
My passion lies in working with women during the 'middle years', as this period brings significant physical, social, and emotional changes that are often overlooked or disregarded (typically between 35-65 years old). I love empowering women to live fully and not settle for the status quo, especially from their healthcare providers during the years on the Menopause rollercoaster! I am honoured to help clients learn how to move through life with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Destin, FL 32540
Waitlist for new clients
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Dr. Alyssa Gavulic Howk
Marriage & Family Therapist, PhD, LMHC-S, LMFT-S
Verified Verified
3 Endorsed
Niceville, FL 32578
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
Raina Burlak
Counselor, LMHC, NCC, CCTP, CTMH
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32548 (Online Only)
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
Leslie Fuller
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Niceville, FL 32578
I offer a strengths-based approach to counseling and seek to help my clients recognize their own self-worth. I offer a warm, compassionate, and calming presence and aspire for my clients to feel seen, heard, and valued. I utilize a holistic approach to counseling and incorporate strategies that consider the whole person: emotionally, mentally, physically, and spiritually. As a TBRI Practitioner and Making Sense of Your Worth Facilitator, I love helping people work on building healthy connections in all of their relationships.
I offer a strengths-based approach to counseling and seek to help my clients recognize their own self-worth. I offer a warm, compassionate, and calming presence and aspire for my clients to feel seen, heard, and valued. I utilize a holistic approach to counseling and incorporate strategies that consider the whole person: emotionally, mentally, physically, and spiritually. As a TBRI Practitioner and Making Sense of Your Worth Facilitator, I love helping people work on building healthy connections in all of their relationships.
Crystal Gillette-Copeland
Licensed Mental Health Counselor, LCMHC
Verified Verified
Niceville, FL 32578
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.
Radford (Raffy) McGrath
Marriage & Family Therapist, MS, LMFT, LMHC
Verified Verified
Destin, FL 32541
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
Jose Velasquez
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Niceville, FL 32578 (Online Only)
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Cristina Lima
Licensed Mental Health Counselor, PhD, LMHC, LPC, LMFT, BCN
Verified Verified
1 Endorsed
Niceville, FL 32578 (Online Only)
My name is Cristina Lima and I am a Licensed Professional Counselor, a Licensed Marriage and Family Therapist, and a Board Certified in Neurofeedback. I have a PhD in Counseling. Besides my educational background, I have more than 23 years of professional counseling practice. I'm not even counting the several years of informal "counseling" with adults and teenagers that would request a ''moment of my time'' to discuss their personal issues - prior to even graduating from my bachelor's in psychology! Helping others is a passion that I have carried along for years - and keeps growing in me as I grow in my profession.
My name is Cristina Lima and I am a Licensed Professional Counselor, a Licensed Marriage and Family Therapist, and a Board Certified in Neurofeedback. I have a PhD in Counseling. Besides my educational background, I have more than 23 years of professional counseling practice. I'm not even counting the several years of informal "counseling" with adults and teenagers that would request a ''moment of my time'' to discuss their personal issues - prior to even graduating from my bachelor's in psychology! Helping others is a passion that I have carried along for years - and keeps growing in me as I grow in my profession.
See more therapy options for Shalimar
Nearby Emotionally Focused Therapists Searches for Shalimar
- Crestview
- Destin
- Fort Walton Beach
- Freeport
- Gulf Breeze
- Mary Esther
- Milton
- Miramar Beach
- Navarre
- Niceville
- Pensacola Beach
- Santa Rosa Beach
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.