Therapists in Shady Hills, FL
![Photo of Pamela Osborne, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dc3c4b9-6a32-4b27-bc39-cef1e7638336/1/320x400.png)
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
![Photo of Sandra Rico, Counselor](https://photos.psychologytoday.com/6a87ce0c-981c-4cc3-a419-d9331a358d5e/1/320x400.jpeg)
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
![Photo of Rebecca Nelson - Lets Grow Counseling Services LLC, RMHCI](https://photos.psychologytoday.com/a5960728-e4df-4050-b930-2b4e3bcecf6f/3/320x400.jpeg)
Lets Grow Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Shady Hills, FL 34610
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
More Therapists Nearby
![Photo of Lyndsey Kidd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5fb4fa47-0cc6-4a14-bb3c-e2f75543f83a/1/320x400.jpeg)
Lyndsey Kidd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34609 (Online Only)
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Photo of Cynthia Ann Johnson - Play Heal Grow Counseling Services , LCSW, RPT, SPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3663c292-2a46-4533-b3cd-58425acd21b8/1/320x400.jpeg)
Play Heal Grow Counseling Services
Clinical Social Work/Therapist, LCSW, RPT, SPT
Verified Verified
Spring Hill, FL 34609
I am a Licensed Clinical Social Worker and Registered Play Therapist with a master’s degree in Social Work, a postgraduate certificate in Play Therapy and Equine Assisted Mental Health. For the past 20 years, I have worked with children as a counselor, case manager, elementary school teacher, and now a play therapist. Child-centered and Synergetic Play Therapy, Instinctual Trauma Response method and Child-Parent Relationship Therapy are my biggest influences. I believe that when children are given a chance to lead, explore, and demonstrate their own resiliency—they are given the opportunity to grow, heal, and change from within.
I am a Licensed Clinical Social Worker and Registered Play Therapist with a master’s degree in Social Work, a postgraduate certificate in Play Therapy and Equine Assisted Mental Health. For the past 20 years, I have worked with children as a counselor, case manager, elementary school teacher, and now a play therapist. Child-centered and Synergetic Play Therapy, Instinctual Trauma Response method and Child-Parent Relationship Therapy are my biggest influences. I believe that when children are given a chance to lead, explore, and demonstrate their own resiliency—they are given the opportunity to grow, heal, and change from within.
![Photo of Nicole Rooney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/747283a5-85a8-4dec-8c98-8296200ef38b/1/320x400.jpeg)
Nicole's ideal clients are looking for a hands-on therapist and practical tools for success. Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great-grandparents. She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
Nicole's ideal clients are looking for a hands-on therapist and practical tools for success. Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great-grandparents. She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
![Photo of Susanne Ohihoin, PhD, BCBA](https://photos.psychologytoday.com/50fab5cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be very turbulent, and events are easily overwhelming for individuals and consequently for entire families. As a behavioral psychologist, I help my clients to change their behavior, to manage their goals so they achieve the change they need to live a more fulfilling life. People spend so much time in their workplace and this environment is an essential part of a persons’ personality. Workplace bullying, violence, and sexual harassment are everyday issues that affect a person. I am empowering clients to make life-changing decisions by providing appropriate and specific evaluation, analysis and problem-solving techniques.
Life can be very turbulent, and events are easily overwhelming for individuals and consequently for entire families. As a behavioral psychologist, I help my clients to change their behavior, to manage their goals so they achieve the change they need to live a more fulfilling life. People spend so much time in their workplace and this environment is an essential part of a persons’ personality. Workplace bullying, violence, and sexual harassment are everyday issues that affect a person. I am empowering clients to make life-changing decisions by providing appropriate and specific evaluation, analysis and problem-solving techniques.
![Photo of Jennifer (Cindy) Brenner, LMHC, Counselor](https://photos.psychologytoday.com/c4c0c5b7-0160-4fb8-af6a-de1ac4edaab4/1/320x400.png)
Based in Trinity, FL, Jennifer Cindy Brenner is a goal-oriented psychotherapist passionate about working within the specialty of trauma. She sees patients for PTSD, anxiety, burnout, and other stress-related disorders. Cindy is practicing at LifeStance Health Company. She has extensive experience working with patients who struggle to understand themselves and the symptoms that often arise after experiencing trauma. She has extensive experience working with adults who have a history of trauma from childhood abuse or neglect, First Responders, Veterans and Military Service members, Migrants and Refugees who have a history of trauma .
Based in Trinity, FL, Jennifer Cindy Brenner is a goal-oriented psychotherapist passionate about working within the specialty of trauma. She sees patients for PTSD, anxiety, burnout, and other stress-related disorders. Cindy is practicing at LifeStance Health Company. She has extensive experience working with patients who struggle to understand themselves and the symptoms that often arise after experiencing trauma. She has extensive experience working with adults who have a history of trauma from childhood abuse or neglect, First Responders, Veterans and Military Service members, Migrants and Refugees who have a history of trauma .
![Photo of Amber Lay, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/8ea08427-9f06-43e9-9b79-0506f1809740/2/320x400.jpeg)
Amber Lay
Counselor, MA, LMHC, LPC
Verified Verified
12 Endorsed
Spring Hill, FL 34609 (Online Only)
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from pain, and move forward to where you want to be in your life.
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from pain, and move forward to where you want to be in your life.
![Photo of Teresa Estrada, MSW, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/486f651c-b518-420c-a1af-9994dc71bcf6/2/320x400.jpeg)
Teresa Estrada
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
1 Endorsed
Spring Hill, FL 34609
The decision to attend therapy sessions can be difficult because of the stigma surrounding mental health. Whether you are experiencing symptoms of anxiety, depression, PTSD, having difficulties with important relationships in your life, trying to adjust to a new setting, a new culture, or new stage of life, you made the right decision.
The decision to attend therapy sessions can be difficult because of the stigma surrounding mental health. Whether you are experiencing symptoms of anxiety, depression, PTSD, having difficulties with important relationships in your life, trying to adjust to a new setting, a new culture, or new stage of life, you made the right decision.
![Photo of Jonathan Pawson, LMHC, Counselor](https://photos.psychologytoday.com/d459f415-867f-4418-8728-4a9e9c8b6665/1/320x400.jpeg)
Jonathan Pawson is a Licensed Mental Health Counselor in Florida. He earned his Master's in counseling from Liberty University and his Master's in Divinity from Andrews University. He is obtaining his Ph.D. in Developmental Psychology, concentrating on attachment and trauma treatment. Jonathan sees counseling as an honor and a privilege because of the opportunity to share space with a client and begin a journey together. The goal is to discover inner strengths to empower for healing and life prosperity. These strengths are value-based and drive one through any barriers the client may encounter.
Jonathan Pawson is a Licensed Mental Health Counselor in Florida. He earned his Master's in counseling from Liberty University and his Master's in Divinity from Andrews University. He is obtaining his Ph.D. in Developmental Psychology, concentrating on attachment and trauma treatment. Jonathan sees counseling as an honor and a privilege because of the opportunity to share space with a client and begin a journey together. The goal is to discover inner strengths to empower for healing and life prosperity. These strengths are value-based and drive one through any barriers the client may encounter.
![Photo of Ron M Wood, PsyD, MDiv, MA, LMHC, Counselor](https://photos.psychologytoday.com/9acf74d3-3c8c-4b08-ab6e-0ebdfafdcd95/4/320x400.jpeg)
Ron M Wood
Counselor, PsyD, MDiv, MA, LMHC
Verified Verified
New Port Richey, FL 34654
Waitlist for new clients
Life can be demanding and its impact can limit our sense of personal joy. For many, circumstances which are beyond our control often limit our ability to function as we would prefer. I am a committed professional who has devoted my entire life to helping others through individual counseling, utilizing the most current treatment modalities and a personal commitment to each person we come into contact with. I do all of my interactions using TELEHEALTH.
Life can be demanding and its impact can limit our sense of personal joy. For many, circumstances which are beyond our control often limit our ability to function as we would prefer. I am a committed professional who has devoted my entire life to helping others through individual counseling, utilizing the most current treatment modalities and a personal commitment to each person we come into contact with. I do all of my interactions using TELEHEALTH.
![Photo of Elaina O'Brien, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4418ffd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have my LCSW in both Florida and Massachusetts. I have specialized working with children and adolescents with emotional behavioral issues and their families in a variety of clinical settings. I embrace Positive Psychology and will support and guide those with relationship issues toward a positive outcome. I believe that if the client and therapist can develop rapport and trust that together they can tackle any problem. I love this work and bring a number of years experience to the table to assist those who are looking for a positive change in their lives.
I have my LCSW in both Florida and Massachusetts. I have specialized working with children and adolescents with emotional behavioral issues and their families in a variety of clinical settings. I embrace Positive Psychology and will support and guide those with relationship issues toward a positive outcome. I believe that if the client and therapist can develop rapport and trust that together they can tackle any problem. I love this work and bring a number of years experience to the table to assist those who are looking for a positive change in their lives.
![Photo of Linda Velez - Trinity Counseling Services, MS, LMHC, Counselor](https://photos.psychologytoday.com/ef6c131c-845f-4806-b016-1a75472cd6a9/1/320x400.jpeg)
Trinity Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New Port Richey, FL 34654
Are you feeling stuck? Are you seeking support? My name is Linda and I am a Licensed Mental Health Counselor practicing in the community for over 15 years. My passion is helping people. I want to make a difference in someone's life. What sets me apart? I provide you with a warm, nurturing environment, and we will work together toward positive growth. You may from time to time get to meet my co-therapists, Mia, Zeus or Ms. Kitty! The process of finding a therapist is important for your growth and you need to feel comfortable in the therapeutic relationship.
Are you feeling stuck? Are you seeking support? My name is Linda and I am a Licensed Mental Health Counselor practicing in the community for over 15 years. My passion is helping people. I want to make a difference in someone's life. What sets me apart? I provide you with a warm, nurturing environment, and we will work together toward positive growth. You may from time to time get to meet my co-therapists, Mia, Zeus or Ms. Kitty! The process of finding a therapist is important for your growth and you need to feel comfortable in the therapeutic relationship.
![Photo of Ashley Simpson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b727404d-b5f5-4d77-8579-6135c07953d8/1/320x400.png)
Ashley Simpson, LCSW Ashley Simpson is a Licensed Clinical Social Worker in Florida who has been practicing since 2007. She has a Bachelor's Degree in Social Work from Saint Leo University, a Master's Degree in Social Work from the University of Central Florida. Ashley believes in the therapeutic perspective that the client is the expert. She strives to provide a supportive, empathetic environment to help clients see the successes, and continue to work on growing in strengths as she works beside them.
Ashley Simpson, LCSW Ashley Simpson is a Licensed Clinical Social Worker in Florida who has been practicing since 2007. She has a Bachelor's Degree in Social Work from Saint Leo University, a Master's Degree in Social Work from the University of Central Florida. Ashley believes in the therapeutic perspective that the client is the expert. She strives to provide a supportive, empathetic environment to help clients see the successes, and continue to work on growing in strengths as she works beside them.
![Photo of Kelly Stemble, LMHC, Counselor](https://photos.psychologytoday.com/ed01cd69-adfe-483e-a5fb-b842b7319b9f/3/320x400.jpeg)
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
![Photo of Stacy Schmoll, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bad58a0-08ce-418a-b80f-a0727be83f25/1/320x400.jpeg)
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
![Photo of Danielle Martin Sandy, MA, LMHC](https://photos.psychologytoday.com/9eb2d308-14e3-4045-b877-12b992504980/2/320x400.jpeg)
Danielle Martin Sandy
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
5 Endorsed
Land O Lakes, FL 34638 (Online Only)
Waitlist for new clients
It is inevitable that life will take many unexpected turns leading to challenges. From life transitions, depression, anxiety, emotional stress, career worries, work/life balance, and just feeling stuck are issues that are a part of our journey. Therapeutic Counseling Support was created to provide professional counseling services rooted in connectedness, empathy, and competency to assist individuals navigate through life’s difficulties.
It is inevitable that life will take many unexpected turns leading to challenges. From life transitions, depression, anxiety, emotional stress, career worries, work/life balance, and just feeling stuck are issues that are a part of our journey. Therapeutic Counseling Support was created to provide professional counseling services rooted in connectedness, empathy, and competency to assist individuals navigate through life’s difficulties.
![Photo of Kelvin Rivera, MA](https://photos.psychologytoday.com/8a744e5a-aaff-4ce3-8e56-6bbe1f29b9f0/1/320x400.jpeg)
Kelvin Rivera
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
New Port Richey, FL 34654
Kelvin is passionate about helping his clients achieve their personal goals and navigate life’s challenges. He has worked with individuals from all walks of life, helping them find meaning and purpose amidst difficult circumstances. His approach is rooted in empathy, compassion, and respect for each client’s unique journey. Kelvin is experienced in working with children, teens, couples, and adults. He is certified in Gottman Marriage Therapy and is bilingual, speaking both Spanish and English.
Kelvin is passionate about helping his clients achieve their personal goals and navigate life’s challenges. He has worked with individuals from all walks of life, helping them find meaning and purpose amidst difficult circumstances. His approach is rooted in empathy, compassion, and respect for each client’s unique journey. Kelvin is experienced in working with children, teens, couples, and adults. He is certified in Gottman Marriage Therapy and is bilingual, speaking both Spanish and English.
![Photo of Linda L Yarick - DOT- Human Performance Consulting, LLC, PhD, SAP, ICADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3c3104b0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
DOT- Human Performance Consulting, LLC
Drug & Alcohol Counselor, PhD, SAP, ICADC
Verified Verified
New Port Richey, FL 34654
MISSION
Fully committed to develop and facilitate leaders with more emotional and personal dimensions at the individualistic and organizational level, to enhance decision-making skills.
MISSION
Fully committed to develop and facilitate leaders with more emotional and personal dimensions at the individualistic and organizational level, to enhance decision-making skills.
See more therapy options for Shady Hills
How does your Therapist compare?
Number of Therapists in Shady Hills, FL
< 10
Therapists in Shady Hills, FL who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
100% | Infidelity |
100% | Women's Issues |
100% | Marital and Premarital |
Average years in practice
1 Year
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Shady Hills, FL see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Shady Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.