Therapists in Seffner, FL
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![Photo of Mildred Elaine Arnold-Graham, P-LCSW, LMSW, CAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/403fac72-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mildred Elaine Arnold-Graham
Drug & Alcohol Counselor, P-LCSW, LMSW, CAP
Verified Verified
Tampa, FL 33610
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
![Photo of Adam Horwitz, MA, LMHC, Counselor](https://photos.psychologytoday.com/44a92678-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am currently accepting new clients with a wide variety of goals and circumstances. I aim to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is extremely valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Frequently the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
I am currently accepting new clients with a wide variety of goals and circumstances. I aim to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is extremely valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Frequently the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
![Photo of Shaima Elsedoudi, LMHC, MCAP, TTS, QS](https://photos.psychologytoday.com/54e9812e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.
Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.
![Photo of Dr. Charles Carballo, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/ada024ca-83ea-46f8-a4d4-facf24b83f77/1/320x400.jpeg)
We deserve to be listened to without judgement. My role as a bilingual (English, Spanish) therapist is to be an active partner providing a non-judgmental environment focusing on your strengths and goals, thus readying you to move in the direction you desire. I provide an integrated approach in a warm, compassionate and supportive setting with creativity and humor.
We deserve to be listened to without judgement. My role as a bilingual (English, Spanish) therapist is to be an active partner providing a non-judgmental environment focusing on your strengths and goals, thus readying you to move in the direction you desire. I provide an integrated approach in a warm, compassionate and supportive setting with creativity and humor.
![Photo of Sarah E Doan, LMHC, NCC, BQS, Counselor](https://photos.psychologytoday.com/42679e1c-a807-4e39-95c8-87b52faf10f6/2/320x400.jpeg)
Sarah E Doan
Counselor, LMHC, NCC, BQS
Verified Verified
1 Endorsed
Riverview, FL 33578 (Online Only)
Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.
Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.
![Photo of Mary Beth McDermott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ee66719-0cca-451e-a998-9d1a6b2d510c/1/320x400.jpeg)
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33617
Now accepting new clients as of 06/1/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Now accepting new clients as of 06/1/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
![Photo of Katherine Sierota - Katherine Sierota-Creativity the Art of Expression, MA, LMHC, Counselor](https://photos.psychologytoday.com/2cf3da68-2caa-455a-b1ff-345c996125bd/3/320x400.jpeg)
Katherine Sierota-Creativity the Art of Expression
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Brandon, FL 33508
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
![Photo of Erika S Grant - Erika Hypnotherapy, MS, CCHt](https://photos.psychologytoday.com/2316e33f-48bb-4ff3-9f24-7e0e1e6ee938/2/320x400.jpeg)
Feeling stuck in your life can be frustrating and can often feel like a roller coaster ride you can't seem to get off of. It can be overwhelming to constantly feel like you're going in circles, without making any real progress. However, it's important to remember that feeling stuck is a common part of the human experience and that there are ways to break out of this cycle. ,.
Feeling stuck in your life can be frustrating and can often feel like a roller coaster ride you can't seem to get off of. It can be overwhelming to constantly feel like you're going in circles, without making any real progress. However, it's important to remember that feeling stuck is a common part of the human experience and that there are ways to break out of this cycle. ,.
![Photo of Jeralyn R Tharp Lpcc-S Licdc, MEd , LPCC-S, LICDC, LMHC FL, Gamb, Counselor](https://photos.psychologytoday.com/58a6833a-75a1-48a3-bf00-2d807d4390f4/2/320x400.jpeg)
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
Tampa, FL 33612 (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
![Photo of Susie Yi, LMHC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/100c2991-8aaf-4a8b-8557-c8963fa97622/5/320x400.jpeg)
Susie Yi
Counselor, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Tampa, FL 33646
Waitlist for new clients
Are you a working professional feeling stressed or overwhelmed due to changes at your job or home? Are you feeling grief or trauma over losing loved ones, employment, or lifestyles and struggling to move forward? Do you feel like you are constantly setting goals you're unable to achieve? Life can be unpredictable and uncontrollable at times leading us to feel stuck and sometimes shifting our perspectives and focusing on the things we can change or learning healthy ways to cope can help us move forward.
Are you a working professional feeling stressed or overwhelmed due to changes at your job or home? Are you feeling grief or trauma over losing loved ones, employment, or lifestyles and struggling to move forward? Do you feel like you are constantly setting goals you're unable to achieve? Life can be unpredictable and uncontrollable at times leading us to feel stuck and sometimes shifting our perspectives and focusing on the things we can change or learning healthy ways to cope can help us move forward.
![Photo of Melissa Amaya, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd994a86-08b1-4072-ad0c-e8a8bdf66a64/3/320x400.jpeg)
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
![Photo of Shane Thomas Raymond, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e6c896c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It is my mission to ensure that each session equips you with the tools, skills and strategies necessary to overcome life's pain and achieve happiness. I work with individuals, couples and families of all age groups. Together we will target your ideal picture of functioning and make it a reality. I am particularly adept at treating major depression, bipolar disorder and anxiety related disorders. I also provide effective behavioral management methods for children diagnosed with Attention Deficit Disorders, Oppositional Defiant Disorder and Adjustment Disorders.
It is my mission to ensure that each session equips you with the tools, skills and strategies necessary to overcome life's pain and achieve happiness. I work with individuals, couples and families of all age groups. Together we will target your ideal picture of functioning and make it a reality. I am particularly adept at treating major depression, bipolar disorder and anxiety related disorders. I also provide effective behavioral management methods for children diagnosed with Attention Deficit Disorders, Oppositional Defiant Disorder and Adjustment Disorders.
![Photo of Patsy Bernice Evans - HarmonyUs, Inc., LMHC, AP, PhD, Counselor](https://photos.psychologytoday.com/4400bdcd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
![Photo of Travis Pantiel - Composure Counseling, LLC, Counselor](https://photos.psychologytoday.com/1629fe1c-e033-413c-9656-a5f987fbac69/2/320x400.jpeg)
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
![Photo of Tiffany Peterson - A Better Tomorrow Counseling Center, LLC, LMHC, NCC, Counselor](https://photos.psychologytoday.com/44fd8d67-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At A Better Tomorrow Counseling Center, LLC, you will find a therapist who works with you to obtain a clearer sense of self and a self you will love. I work with adolescents, adults, and couples. Utilizing an integrative approach, I tailor your sessions based upon your needs and goals while implementing a large component of cognitive behavioral techniques. I have experience working in various mental health settings. Most recently I served as a Behavioral Health Therapist with St. Joseph's Hospital, assisting individuals and families through one of the most trying times in their lives.
At A Better Tomorrow Counseling Center, LLC, you will find a therapist who works with you to obtain a clearer sense of self and a self you will love. I work with adolescents, adults, and couples. Utilizing an integrative approach, I tailor your sessions based upon your needs and goals while implementing a large component of cognitive behavioral techniques. I have experience working in various mental health settings. Most recently I served as a Behavioral Health Therapist with St. Joseph's Hospital, assisting individuals and families through one of the most trying times in their lives.
![Photo of Janine McKinney - Just Janine Therapy & Co , MSW, LMSW-C, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c53a3ee4-117a-431c-9d45-f5845c5dd9e2/1/320x400.jpeg)
Just Janine Therapy & Co
Clinical Social Work/Therapist, MSW, LMSW-C, CCM
Verified Verified
3 Endorsed
Tampa, FL 33604 (Online Only)
In the quiet moments of your day, do you find anxiety weighing you down, stuck in the vortex of depression, or struggling with self-esteem, wondering if you'll ever feel whole again? Whether you're Christian or non-religious, as a woman you may seek a path that not only addresses these challenges, but nurtures your personal growth. Working with me will offer you a laid-back, warm, & relatable space where your perspective is honored, feelings are understood, & hope is rekindled. Together, we'll explore the depths of your concerns through a lens of spirituality, finding solace & strength in the love + peace that your life provides.
In the quiet moments of your day, do you find anxiety weighing you down, stuck in the vortex of depression, or struggling with self-esteem, wondering if you'll ever feel whole again? Whether you're Christian or non-religious, as a woman you may seek a path that not only addresses these challenges, but nurtures your personal growth. Working with me will offer you a laid-back, warm, & relatable space where your perspective is honored, feelings are understood, & hope is rekindled. Together, we'll explore the depths of your concerns through a lens of spirituality, finding solace & strength in the love + peace that your life provides.
![Photo of Irene Howell, MSW, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/50d9755f-1951-466a-b7a7-e3034bf13565/1/320x400.jpeg)
I use an empathetic, person-centered, strength-based approach with my clients. As your therapist, I am ready for the ride! I am committed to listening, understanding, & helping to guide you in the direction that you feel best suits you. I use a mix of Cognitive Behavioral Therapy, Motivational interviewing, Solution Focused Therapy and many other modalities.
I use an empathetic, person-centered, strength-based approach with my clients. As your therapist, I am ready for the ride! I am committed to listening, understanding, & helping to guide you in the direction that you feel best suits you. I use a mix of Cognitive Behavioral Therapy, Motivational interviewing, Solution Focused Therapy and many other modalities.
![Photo of Angie Speller, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4c3ed15c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angie Speller, LMHC, owner of Enso Behavioral Healthcare a Personal Development and Wellness Company. She's an experienced licensed mental health counselor. Her Masters Degree in mental health counseling, marriage and family counseling, and mindfulness meditation training make her the best choice for people seeking a non-biased sounding board, effective personal improvement, and emotional confidence.
Angie Speller, LMHC, owner of Enso Behavioral Healthcare a Personal Development and Wellness Company. She's an experienced licensed mental health counselor. Her Masters Degree in mental health counseling, marriage and family counseling, and mindfulness meditation training make her the best choice for people seeking a non-biased sounding board, effective personal improvement, and emotional confidence.
![Photo of Chloe-Monet Ramirez, MSW, RCSWI, ACSW](https://photos.psychologytoday.com/24219fb8-862d-4900-aa72-77cec70a3e3b/2/320x400.jpeg)
Chloe-Monet Ramirez
Registered Clinical Social Worker Intern, MSW, RCSWI, ACSW
Verified Verified
Brandon, FL 33511 (Online Only)
Hello! My name is Chloe and I come to you as a compassionate and motivated Active Duty Military Spouse leader with over 10 years’ experience in providing psychological/therapeutic/transitional and social work services to families, active-duty military, and veterans. I have the ability to deliver crisis interventions to clients through excellent listening, oral, and written communication. I am known for providing positive solutions to families in various scenarios through application of knowledge to sensitive and complicated situations.
Hello! My name is Chloe and I come to you as a compassionate and motivated Active Duty Military Spouse leader with over 10 years’ experience in providing psychological/therapeutic/transitional and social work services to families, active-duty military, and veterans. I have the ability to deliver crisis interventions to clients through excellent listening, oral, and written communication. I am known for providing positive solutions to families in various scenarios through application of knowledge to sensitive and complicated situations.
![Photo of Donna Tuff - Tuff Counseling Services LLC, LMHC](https://photos.psychologytoday.com/5b15ed7b-60da-49a9-92c1-b3d9691536d4/3/320x400.jpeg)
Tuff Counseling Services LLC
Mental Health Counselor, LMHC
Verified Verified
Brandon, FL 33508 (Online Only)
Donna Tuff Owner, Tuff Counseling Services LLC Licensed Professional Mental Health Counselor. Donna’s specialty is providing a safe, comfortable, interactive environment for her clients.
Donna Tuff Owner, Tuff Counseling Services LLC Licensed Professional Mental Health Counselor. Donna’s specialty is providing a safe, comfortable, interactive environment for her clients.
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Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.