Therapists in Seffner, FL
![Photo of Kiblena Wallace, MA, BCBA](https://photos.psychologytoday.com/b6aff2e5-d373-4bd3-b538-c0fecae49960/2/320x400.jpeg)
I am a Board Certified Behavior Analyst with in clinic, home, and community experience providing Applied Behavior Analysis (ABA) services. I work with toddlers, children, preteens, teens, and families. I help caregivers facilitate ABA through a scientific approach to yield socially significant behaviors. Contact us today for a free 15 min consultation.
I am a Board Certified Behavior Analyst with in clinic, home, and community experience providing Applied Behavior Analysis (ABA) services. I work with toddlers, children, preteens, teens, and families. I help caregivers facilitate ABA through a scientific approach to yield socially significant behaviors. Contact us today for a free 15 min consultation.
![Photo of Sujana Afrin - Trauma Counseling Center, MS, LMHC, Counselor](https://photos.psychologytoday.com/3f438b11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
![Photo of Joseph Monteleone, LMFT, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3b981370-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello my name is Joe Monteleone. I'm a Licensed Marriage & Family Therapist and Licensed Mental Health Counselor. My job is to give you tools which will enable you to be a driver rather than a passenger on the road of life. I offer in-home counseling if you live in Brandon, Riverview, Seffner, Valrico, Dover, Thonotosassa, or Plant City. Doing in-home counseling allows me to work with you in your natural environment, rather than in a sterile office setting. Video sessions are also available, after the initial session. I offer day, evening, and some Saturday appointments. My dream is to help you realize yours.
Hello my name is Joe Monteleone. I'm a Licensed Marriage & Family Therapist and Licensed Mental Health Counselor. My job is to give you tools which will enable you to be a driver rather than a passenger on the road of life. I offer in-home counseling if you live in Brandon, Riverview, Seffner, Valrico, Dover, Thonotosassa, or Plant City. Doing in-home counseling allows me to work with you in your natural environment, rather than in a sterile office setting. Video sessions are also available, after the initial session. I offer day, evening, and some Saturday appointments. My dream is to help you realize yours.
![Photo of Nikkia Kline, LMHC](https://photos.psychologytoday.com/b1aacd89-fd2f-4fe7-a510-4eed2e000624/1/320x400.jpeg)
Nikkia Kline
Licensed Mental Health Counselor, LMHC
Verified Verified
Seffner, FL 33584 (Online Only)
I offer support to individuals, couples, and families by incorporating an approach based on what best fits each individual. I use an integrative approach to therapy by using a combination of evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. I believe in the power of therapy to help individuals reach their fullest potential and I am committed to guiding my clients on their journey of self-discovery.
I offer support to individuals, couples, and families by incorporating an approach based on what best fits each individual. I use an integrative approach to therapy by using a combination of evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. I believe in the power of therapy to help individuals reach their fullest potential and I am committed to guiding my clients on their journey of self-discovery.
![Photo of Alyssa Koch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98eafa6c-c6ec-4c85-ac74-95c23a1e9d1e/1/320x400.jpeg)
Hello! I'm Alyssa Koch, Clinical Social Work/Therapist, LCSW. I am dedicated to helping clients develop the skills needed to reach their goals. I use an empowering, supportive, and collaborative approach in therapy. With over 15 years of experience in the treatment of substance dependency, I am well-versed in working with dually diagnosed individuals. I am passionate about my work with individuals on a journey to deeper self-discovery and satisfaction with life.
Hello! I'm Alyssa Koch, Clinical Social Work/Therapist, LCSW. I am dedicated to helping clients develop the skills needed to reach their goals. I use an empowering, supportive, and collaborative approach in therapy. With over 15 years of experience in the treatment of substance dependency, I am well-versed in working with dually diagnosed individuals. I am passionate about my work with individuals on a journey to deeper self-discovery and satisfaction with life.
![Photo of Yoany Lopez Hernandez, LMHC, Counselor](https://photos.psychologytoday.com/8cecfe6b-f76a-4009-bec9-7a166c98d1b3/1/320x400.jpeg)
Hello, I am Yoany Lopez-Hernandez, LMHC. I am a Licensed Mental Health Counselor who is passionate about life. I am here to support my clients through rough times and overcome trauma related issues focusing in healing and building self-love and self-confidence. I've been working with people that experienced trauma (ex. Sexual, Physical and/or psychological abuse during childhood, placed in foster homes, homeless, not feeling heard or validated, divorce, grieving, etc.). I've been focusing on identifying symptoms and helping them to deal with trauma related issues, while learning and practicing healthy and adaptive coping skills.
Hello, I am Yoany Lopez-Hernandez, LMHC. I am a Licensed Mental Health Counselor who is passionate about life. I am here to support my clients through rough times and overcome trauma related issues focusing in healing and building self-love and self-confidence. I've been working with people that experienced trauma (ex. Sexual, Physical and/or psychological abuse during childhood, placed in foster homes, homeless, not feeling heard or validated, divorce, grieving, etc.). I've been focusing on identifying symptoms and helping them to deal with trauma related issues, while learning and practicing healthy and adaptive coping skills.
![Photo of Ronald E DeMao, PhD, Psychologist](https://photos.psychologytoday.com/3bbd016c-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
![Photo of Dr. Nickeisha Clarke, PsyD, Psychologist](https://photos.psychologytoday.com/4a6e09c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
![Photo of Donna Curran, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26e65d09-a4be-4218-b4ac-4e021ac4703c/2/320x400.jpeg)
Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life.
Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life.
![Photo of Racquel Nicola Findlay, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4d13499-a86f-49ef-9837-59cbadc33bf6/2/320x400.jpeg)
Racquel Nicola Findlay
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Seffner, FL 33584
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
More Therapists Nearby
![Photo of William Cruz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f12b757-0705-4e9e-9cfc-a93f0148956f/1/320x400.jpeg)
B.A. in Social and Behavioral Sciences, University of South Florida, Tampa (1987). M. A. in Marriage and Family Therapy, The Reformed Theological Seminary, Jackson, MS (1989). Areas of study/interest: Psycho-development, Family Systems Theory, Crisis Situations, Family Enrichment, Communication, Psychopathology, Group Psychotherapy, Sex Therapy, Infidelity. He has been practicing counseling since 1988. Extensive experience with individual, couple, family, and group therapy. National and international speaker on Parenting. Licensed Marriage and Family Therapist.
B.A. in Social and Behavioral Sciences, University of South Florida, Tampa (1987). M. A. in Marriage and Family Therapy, The Reformed Theological Seminary, Jackson, MS (1989). Areas of study/interest: Psycho-development, Family Systems Theory, Crisis Situations, Family Enrichment, Communication, Psychopathology, Group Psychotherapy, Sex Therapy, Infidelity. He has been practicing counseling since 1988. Extensive experience with individual, couple, family, and group therapy. National and international speaker on Parenting. Licensed Marriage and Family Therapist.
![Photo of Jennifer R Allen, LCSW, MSW, CLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5067914f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer R Allen
Clinical Social Work/Therapist, LCSW, MSW, CLC
Verified Verified
4 Endorsed
Brandon, FL 33510
Not accepting new clients
Often people seek therapy because they have an idea of what is wrong and what they want to change in their life. Other people don’t know, yet they know that something could be better or is missing. If you haven’t been successful in what you seek, it doesn’t mean that you are weak or that it is not possible, or that there is anything wrong with you. Sometimes we know what the barriers are. Sometimes we don’t. Sometimes it is just a matter of looking in the right place.
Often people seek therapy because they have an idea of what is wrong and what they want to change in their life. Other people don’t know, yet they know that something could be better or is missing. If you haven’t been successful in what you seek, it doesn’t mean that you are weak or that it is not possible, or that there is anything wrong with you. Sometimes we know what the barriers are. Sometimes we don’t. Sometimes it is just a matter of looking in the right place.
![Photo of Jennifer Farrell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/71f214fa-0eb1-4dea-94b1-4dbb892f55e7/1/320x400.jpeg)
Jennifer Farrell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brandon, FL 33510
Struggling with the demands of life? Left unattended you may find yourself feeling anxious, angry, out of control, perhaps depressed. Relationships with your partner, family, peers, and work performance may begin to suffer. If you need a better work/life balance or seem to be unsettled in your life, I may be able to help. Perhaps your adolescent/teen is struggling with self-esteem, identity/behavioral issues, or healthy coping strategies. Maybe as a parent of a teen you need extra support or insight. Whatever the challenges may be, I would love the opportunity to walk beside you as a source of support.
Struggling with the demands of life? Left unattended you may find yourself feeling anxious, angry, out of control, perhaps depressed. Relationships with your partner, family, peers, and work performance may begin to suffer. If you need a better work/life balance or seem to be unsettled in your life, I may be able to help. Perhaps your adolescent/teen is struggling with self-esteem, identity/behavioral issues, or healthy coping strategies. Maybe as a parent of a teen you need extra support or insight. Whatever the challenges may be, I would love the opportunity to walk beside you as a source of support.
![Photo of Allison Terrell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8536ca95-8574-41bc-8e5e-07c2986ab856/1/320x400.jpeg)
Hello and Welcome! My name is Allison Terrell, and I am excited to share in your therapeutic journey. I am a Licensed Clinical Social Worker in the states of Florida and North Carolina. My professional training started in 2007, I have worked in a variety of settings to include hospice, Department of Juvenile Justice, Intensive In-Home services, Outpatient Therapy, and Substance Abuse Treatment. My counseling approach is very warm, open, and interactive. I believe in appropriately treating everyone with respect, regard, sensitivity, and complete compassion.
Hello and Welcome! My name is Allison Terrell, and I am excited to share in your therapeutic journey. I am a Licensed Clinical Social Worker in the states of Florida and North Carolina. My professional training started in 2007, I have worked in a variety of settings to include hospice, Department of Juvenile Justice, Intensive In-Home services, Outpatient Therapy, and Substance Abuse Treatment. My counseling approach is very warm, open, and interactive. I believe in appropriately treating everyone with respect, regard, sensitivity, and complete compassion.
![Photo of Raquel M Massaro, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/9d326f65-e5b5-40ca-bae5-ed23e0bac374/2/320x400.jpeg)
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
![Photo of Ernest J Bordini, PhD, Psychologist](https://photos.psychologytoday.com/49341088-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thirty years of experience providing clinical and forensic adult and pediatric neuropsychological assessement. This includes head injuries, developmental disoders, ADHD, LD, Asperger's. Forensic evaluations are conducted by retainer by defense (IME/CME) or by plaintiff attorney. Recognized as expert in state and federal court. Most of my psychotherapy is geared to longer term insight-oriented treatment and I enjoy working with physicians, professionals, officers and military.
Thirty years of experience providing clinical and forensic adult and pediatric neuropsychological assessement. This includes head injuries, developmental disoders, ADHD, LD, Asperger's. Forensic evaluations are conducted by retainer by defense (IME/CME) or by plaintiff attorney. Recognized as expert in state and federal court. Most of my psychotherapy is geared to longer term insight-oriented treatment and I enjoy working with physicians, professionals, officers and military.
![Photo of Ashley Chiarielo, LMHC, Counselor](https://photos.psychologytoday.com/5828186f-802d-4b85-9582-802acd58eb34/1/320x400.jpeg)
My name is Ashley Chiariello and I am a Licensed Mental Health Counselor (MH-7642) practicing in the State of Florida. I have 20 years of experience focused on individual therapy in the areas of grief and loss, anxiety, depression, and stress. My hope is to provide a warm and accepting environment where my clients can grow to understand themselves more deeply and improve their quality of life.
My name is Ashley Chiariello and I am a Licensed Mental Health Counselor (MH-7642) practicing in the State of Florida. I have 20 years of experience focused on individual therapy in the areas of grief and loss, anxiety, depression, and stress. My hope is to provide a warm and accepting environment where my clients can grow to understand themselves more deeply and improve their quality of life.
![Photo of Dr. Dasmain Joseph, LMFT, LMHC, QS, QST, Counselor](https://photos.psychologytoday.com/d30b1826-bfa7-4d82-9bdd-fd299c8de510/1/320x400.jpeg)
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
![Photo of Christopher J Long, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b72ce11-55bd-4261-acaf-10ef2c171f0e/1/320x400.jpeg)
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
![Photo of Gretchen Sanchez, MA, LMHC, Counselor](https://photos.psychologytoday.com/3cbd65e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
See more therapy options for Seffner
How does your Therapist compare?
Number of Therapists in Seffner, FL
10+
Average cost per session
$125
Therapists in Seffner, FL who prioritize treating:
100% | Anxiety |
90% | Depression |
70% | Relationship Issues |
70% | Self Esteem |
60% | Family Conflict |
60% | Coping Skills |
50% | Eating Disorders |
Average years in practice
20 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Seffner, FL see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Seffner?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.