Gottman Method Therapists in Sebastian, FL
Dr. Jennifer Hayes
Marriage & Family Therapist, PhD, LMFT, RPT-S
Verified Verified
6 Endorsed
Sebastian, FL 32958 (Online Only)
Telehealth services only: I work with clients that are motivated for change. I work with adults, teens, and kids. Relationships can be very stressful and overwhelming as today we do not have a village to help us and many people lack supports. My goal is to help you either as an individual or as a family move into a place of healing. Together we can explore unresolved trauma, communication patterns, conflict, emotions, all of it within the safety of a therapeutic relationship.
Telehealth services only: I work with clients that are motivated for change. I work with adults, teens, and kids. Relationships can be very stressful and overwhelming as today we do not have a village to help us and many people lack supports. My goal is to help you either as an individual or as a family move into a place of healing. Together we can explore unresolved trauma, communication patterns, conflict, emotions, all of it within the safety of a therapeutic relationship.
BTC Therapeutic Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Sebastian, FL 32958 (Online Only)
BTC Therapeutic Services was founded and is run by Dana who has over 12 years of working in the mental health field and in her last 3 years she has been working directly with first responders among other adult clients. Dana uses the therapeutic framework of CBT, DBT and is certified in Flash Technique for Rapid Trauma Processing. Also, as a mom myself, helping others adjust to the life changes after children join the family!
BTC Therapeutic Services was founded and is run by Dana who has over 12 years of working in the mental health field and in her last 3 years she has been working directly with first responders among other adult clients. Dana uses the therapeutic framework of CBT, DBT and is certified in Flash Technique for Rapid Trauma Processing. Also, as a mom myself, helping others adjust to the life changes after children join the family!
Hello, I applaud you for your courage and willingness to seek help. You do not have to be alone in your struggle. The therapeutic setting is designed to be a safe and ideal environment free of judgment. As your therapist with years of private practice and education, I will serve as a conduit providing the tools, and shared knowledge to help you reach your goals the best of my ability. You as the client, set the pace, explore issues holding you back and find peace and healing.
Hello, I applaud you for your courage and willingness to seek help. You do not have to be alone in your struggle. The therapeutic setting is designed to be a safe and ideal environment free of judgment. As your therapist with years of private practice and education, I will serve as a conduit providing the tools, and shared knowledge to help you reach your goals the best of my ability. You as the client, set the pace, explore issues holding you back and find peace and healing.
Haley Leddy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sebastian, FL 32958 (Online Only)
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
Missy Brame
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sebastian, FL 32958 (Online Only)
The hamster wheel you’re on seems to be spinning out of control. Your mind races with endless thoughts about all you have to do, and everything that’s wrong in your life. You feel nervous and overwhelmed by these anxious thoughts. You're not sleeping, you've got unhealthy eating habits and you've started drinking more. Nothing you’ve tried seems to work. You’re smart and accomplished…you get things done…you’ve always been the problem solver. And yet, you can’t seem to get a handle on this anxiety, and it’s starting to impact your relationships and your job. You know you need to do something, but you just don't know what that is.
The hamster wheel you’re on seems to be spinning out of control. Your mind races with endless thoughts about all you have to do, and everything that’s wrong in your life. You feel nervous and overwhelmed by these anxious thoughts. You're not sleeping, you've got unhealthy eating habits and you've started drinking more. Nothing you’ve tried seems to work. You’re smart and accomplished…you get things done…you’ve always been the problem solver. And yet, you can’t seem to get a handle on this anxiety, and it’s starting to impact your relationships and your job. You know you need to do something, but you just don't know what that is.
Valerie Falcone
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Sebastian, FL 32958
Hi there! It's great to meet you! I know it's not easy finding a therapist who will meet your needs and provide a safe environment to be vulnerable. A little about my therapy style, I approach therapy based on what you, the client, is initially going through and any precipitating events you may present at the first session. Because I have such compassion for helping others through their tribulations, I meet people where they are in their journey, focusing on what they know to be true, and re-empower them to trust their intuition.
Hi there! It's great to meet you! I know it's not easy finding a therapist who will meet your needs and provide a safe environment to be vulnerable. A little about my therapy style, I approach therapy based on what you, the client, is initially going through and any precipitating events you may present at the first session. Because I have such compassion for helping others through their tribulations, I meet people where they are in their journey, focusing on what they know to be true, and re-empower them to trust their intuition.
More Therapists Nearby
Recovery Unlimited
Counselor, LMHC, LPC, MCAP, JSO, QS
Verified Verified
1 Endorsed
Vero Beach, FL 32967
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
Designing Solutions for Couples
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Indian River Shores, FL 32963 (Online Only)
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
Online Therapists
Dr. Erin Beattie
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410 (Online Only)
With specialized training in complex trauma, my approach includes utilizing modalities such as: Eye Movement Desensitization and Reprocessing (EMDR), NeuroAffective Relational Model (NARM), The Gottman Method, and Trauma-Focused CBT (TF-CBT).
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
With specialized training in complex trauma, my approach includes utilizing modalities such as: Eye Movement Desensitization and Reprocessing (EMDR), NeuroAffective Relational Model (NARM), The Gottman Method, and Trauma-Focused CBT (TF-CBT).
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
I also do the Gottman Method for couples related problems.
I have been working in this field for over twenty two years, and I truly enjoy helping people to improve their lives. I assess the needs of the individual, couple, and/or family, and work with them in a creative way to guide and support a person's committment for change. Everyone has different challenges in their life, and at times it is difficult to manage those transitions individually. I encourage clients to improve communication, rebuild healthy relationships, and increase a person's coping skills after they experienced a life changing event or transition.
I also do the Gottman Method for couples related problems.
I have been working in this field for over twenty two years, and I truly enjoy helping people to improve their lives. I assess the needs of the individual, couple, and/or family, and work with them in a creative way to guide and support a person's committment for change. Everyone has different challenges in their life, and at times it is difficult to manage those transitions individually. I encourage clients to improve communication, rebuild healthy relationships, and increase a person's coping skills after they experienced a life changing event or transition.
I am passionate about helping individuals and couples turn thoughts into action. My specialties include couples therapy with the Gottman Method, which provides practical tools for better communication and conflict management, and trauma therapy with EMDR, aimed at helping individuals overcome traumatic symptoms and emotional stressors like anxiety and depression. I also integrate additional evidence-based approaches as needed.
I am passionate about helping individuals and couples turn thoughts into action. My specialties include couples therapy with the Gottman Method, which provides practical tools for better communication and conflict management, and trauma therapy with EMDR, aimed at helping individuals overcome traumatic symptoms and emotional stressors like anxiety and depression. I also integrate additional evidence-based approaches as needed.
I am trained in Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples counseling, combined with a psychodynamic orientation.
With all the curve balls that life can present, it’s no wonder that you might be stressed out, anxious, confused, or frustrated. How do you deal with the demands of family, work, and friendships, and balance your needs with the expectations of others? Life does not have to be such a constant struggle. I am experienced working with individuals, couples, and families, I can help you find deeper connections, clarity, and satisfaction.
I am trained in Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples counseling, combined with a psychodynamic orientation.
With all the curve balls that life can present, it’s no wonder that you might be stressed out, anxious, confused, or frustrated. How do you deal with the demands of family, work, and friendships, and balance your needs with the expectations of others? Life does not have to be such a constant struggle. I am experienced working with individuals, couples, and families, I can help you find deeper connections, clarity, and satisfaction.
Whether you are looking for individual therapy or couples therapy, I invite you to my website to read further about my approach to therapy and the specific services I offer, which include EMDR, Somatic Experiencing, Trauma-Informed Integrative Therapy, Emotion-Focused Therapy, and Gottman Method Couples Therapy.
You are wanting to feel better. Something in your life is not working very well for you at this point, and you would like to figure out how to improve things so you can live a satisfying and fulfilling life (or at least one that doesn't feel so darn hard all the time). Therapy is a great support for you in that process.
Whether you are looking for individual therapy or couples therapy, I invite you to my website to read further about my approach to therapy and the specific services I offer, which include EMDR, Somatic Experiencing, Trauma-Informed Integrative Therapy, Emotion-Focused Therapy, and Gottman Method Couples Therapy.
You are wanting to feel better. Something in your life is not working very well for you at this point, and you would like to figure out how to improve things so you can live a satisfying and fulfilling life (or at least one that doesn't feel so darn hard all the time). Therapy is a great support for you in that process.
Using evidence-based techniques from the Gottman Method, I offer a supportive space for couples to explore challenges and develop strategies.
Are you feeling overwhelmed by challenges in your relationships, struggling to connect with your partner, and grappling with feelings of disconnection? I’m a dedicated therapist specializing in guiding couples through relationship difficulties using the renowned Gottman Method. Together, we embark on transformative journeys towards building stronger, more fulfilling connections. Schedule a FREE Consultation TODAY!
Using evidence-based techniques from the Gottman Method, I offer a supportive space for couples to explore challenges and develop strategies.
Are you feeling overwhelmed by challenges in your relationships, struggling to connect with your partner, and grappling with feelings of disconnection? I’m a dedicated therapist specializing in guiding couples through relationship difficulties using the renowned Gottman Method. Together, we embark on transformative journeys towards building stronger, more fulfilling connections. Schedule a FREE Consultation TODAY!
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I have completed Level 1 training in Gottman Method Couples Therapy.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
I have completed Level 1 training in Gottman Method Couples Therapy.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
Kimberly Mehl
Registered Mental Health Counselor Intern, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
Sandra A. Pascual
Licensed Professional Counselor, LPC, NCC, CPCS, LMHC, CST
Verified Verified
1 Endorsed
Boca Raton, FL 33496 (Online Only)
I integrate Gottman method for couple’s therapy, cognitive behavioral, rational emotive, dialectical and mindfulness approaches.
I am a bilingual (English-Spanish) Professional Counselor, licensed in the states of Georgia and Florida and a Certified Sex Therapist. I work primarily with individuals and couples. My approach emphasizes personal responsibility for one's desires and well-being. As a sex therapist, I possess expertise in addressing a wide range of sexual issues that profoundly affect individuals and their relationships. My goal is to empower couples to create a fulfilling sex life that aligns with their desires and with the model of "Good Enough Sex", fostering a sense of intimacy and satisfaction throughout different stages in life.
I integrate Gottman method for couple’s therapy, cognitive behavioral, rational emotive, dialectical and mindfulness approaches.
I am a bilingual (English-Spanish) Professional Counselor, licensed in the states of Georgia and Florida and a Certified Sex Therapist. I work primarily with individuals and couples. My approach emphasizes personal responsibility for one's desires and well-being. As a sex therapist, I possess expertise in addressing a wide range of sexual issues that profoundly affect individuals and their relationships. My goal is to empower couples to create a fulfilling sex life that aligns with their desires and with the model of "Good Enough Sex", fostering a sense of intimacy and satisfaction throughout different stages in life.
Mindy Marcantelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Deland, FL 32720 (Online Only)
Gottman Method trained Level 1 , Level 2, & Level 3.
Online appts 3pm-10pm. COUPLES & TRAUMA specialist. Is your RELATIONSHIP struggling or near the end? Are you LONELY and living as ROOMMATES? Is the conflict impacting your CHILDREN? Want more CONNECTION & COMMUNICATION? Cannot move past an AFFAIR or BETRAYAL? Need effective tools for a HAPPY MARRIAGE? Your partner is refusing to go to therapy? It just takes one person to change the dynamic. The couple relationship is key to the stability and well-being of children. A few sessions can change your future. Most find great relief after the first session. You can start today. Give me a call or text.
Gottman Method trained Level 1 , Level 2, & Level 3.
Online appts 3pm-10pm. COUPLES & TRAUMA specialist. Is your RELATIONSHIP struggling or near the end? Are you LONELY and living as ROOMMATES? Is the conflict impacting your CHILDREN? Want more CONNECTION & COMMUNICATION? Cannot move past an AFFAIR or BETRAYAL? Need effective tools for a HAPPY MARRIAGE? Your partner is refusing to go to therapy? It just takes one person to change the dynamic. The couple relationship is key to the stability and well-being of children. A few sessions can change your future. Most find great relief after the first session. You can start today. Give me a call or text.
See more therapy options for Sebastian
Nearby Gottman Method Therapists Searches for Sebastian
- Cocoa Beach
- Fort Pierce
- Indialantic
- Melbourne
- Melbourne Beach
- Merritt Island
- Palm Bay
- Port Saint Lucie
- Rockledge
- Satellite Beach
- Vero Beach
- Viera
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.