Experiential Therapy in Sebastian, FL
Haley Leddy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sebastian, FL 32958 (Online Only)
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
We all have gone through some stressful and traumatic events in our lives and although we consciously know that, what we lived, are past events, at times, those past events somehow become our present that seem to interfere with our ability to form and maintain positive relationships in our lives and feel good about ourselves. I can help you freeing yourself from the past and have present clarity to create your true you, so you can live your life with purpose. I am fully bi-lingual in English and Spanish and enjoy working with clients from all different backgrounds.
We all have gone through some stressful and traumatic events in our lives and although we consciously know that, what we lived, are past events, at times, those past events somehow become our present that seem to interfere with our ability to form and maintain positive relationships in our lives and feel good about ourselves. I can help you freeing yourself from the past and have present clarity to create your true you, so you can live your life with purpose. I am fully bi-lingual in English and Spanish and enjoy working with clients from all different backgrounds.
I have developed a lifetime of skills that, added to unconditional positive regard, aid in the transformation of suffering from problems, into solutions. Together, change begins, with hope. Hope added to action is change in action! Sounds simple -- not easy. Helping people help themselves...not alone, but through therapy, accountability, ultimately--one step, one change, at a time.
I have developed a lifetime of skills that, added to unconditional positive regard, aid in the transformation of suffering from problems, into solutions. Together, change begins, with hope. Hope added to action is change in action! Sounds simple -- not easy. Helping people help themselves...not alone, but through therapy, accountability, ultimately--one step, one change, at a time.
Journey Pure Outpatient Addiction Therapies
Marriage & Family Therapist, Alcohol, & Drugs
Verified Verified
Sebastian, FL 32958
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
Tabitha Grant Dimino
Marriage & Family Therapist, MA, LMFT, MCAP, ICRCADC
Verified Verified
1 Endorsed
Sebastian, FL 32958
Waitlist for new clients
Whether you’re having difficulty with a life circumstance or past trauma has raised its ugly head, you’ve come to the right place. Healing and wholeness are possible for everyone! When you mix authentic care for others with proven professional clinical techniques, change is inevitable. My approach to therapy is a combination of direct, non-bias, evidenced-based practice mixed with a caring, strengths-based, client empowered perspective. I offer a safe, private, open space to discover and celebrate your authentic self. Clients have full access to my schedule via my website to self-schedule according to their needs & availability.
Whether you’re having difficulty with a life circumstance or past trauma has raised its ugly head, you’ve come to the right place. Healing and wholeness are possible for everyone! When you mix authentic care for others with proven professional clinical techniques, change is inevitable. My approach to therapy is a combination of direct, non-bias, evidenced-based practice mixed with a caring, strengths-based, client empowered perspective. I offer a safe, private, open space to discover and celebrate your authentic self. Clients have full access to my schedule via my website to self-schedule according to their needs & availability.
In my experience as a therapist, I have incorporated the core practices of mindfulness, cognitive behavioral therapy, solution focused and existential therapy in hopes of encouraging healing and empowerment to my Client, utilizing an integrative approach to meet each client wherever they find themselves in the present moment. Each modality used is tailored to the individual's needs. I am a Florida registered Paralegal and have worked in the legal field prior to becoming a mental health professional. My experience as a Paralegal allowed me to witness the struggles families in divorce disputes have to endure.
In my experience as a therapist, I have incorporated the core practices of mindfulness, cognitive behavioral therapy, solution focused and existential therapy in hopes of encouraging healing and empowerment to my Client, utilizing an integrative approach to meet each client wherever they find themselves in the present moment. Each modality used is tailored to the individual's needs. I am a Florida registered Paralegal and have worked in the legal field prior to becoming a mental health professional. My experience as a Paralegal allowed me to witness the struggles families in divorce disputes have to endure.
More Therapists Nearby
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
I have been a Licensed Clinical Social Worker for over ten years working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and more currently, a complex Veteran population. I have a background working with children and childhood trauma, adults/families, and Veterans. I am comfortable and have experience treating most diagnoses, age groups, and populations.
Recovery Unlimited
Counselor, LMHC, LPC, MCAP, JSO, QS
Verified Verified
1 Endorsed
Vero Beach, FL 32967
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
Online Therapists
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT
Verified Verified
Boca Raton, FL 33487
What makes my practice special is the customized care we give to each client, utilizing intensive and experiential therapy including feeling reduction and inner child healing, brainspotting and somatic based therapies.
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
What makes my practice special is the customized care we give to each client, utilizing intensive and experiential therapy including feeling reduction and inner child healing, brainspotting and somatic based therapies.
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
I am certified in Cognitive Behavioral Therapy and training in psychodrama/ experiential therapy.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
I am certified in Cognitive Behavioral Therapy and training in psychodrama/ experiential therapy.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
I utilize interventions from modalities including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Experiential Therapy, and Internal Family Systems, all through an integrative and eclectic lens.
Life's challenges can often leave us feeling isolated and alone, but it doesn't have to stay that way. With a client centered and integrative approach, I provide individual, couples, and family therapy to clients who are seeking to find hope and healing. I believe that therapy is a collaborative process and tailor each session to meet my client's needs and preferences, all while integrating evidence based practices to ensure that you will be able to develop the skills to overcome the challenges you are facing.
I utilize interventions from modalities including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Experiential Therapy, and Internal Family Systems, all through an integrative and eclectic lens.
Life's challenges can often leave us feeling isolated and alone, but it doesn't have to stay that way. With a client centered and integrative approach, I provide individual, couples, and family therapy to clients who are seeking to find hope and healing. I believe that therapy is a collaborative process and tailor each session to meet my client's needs and preferences, all while integrating evidence based practices to ensure that you will be able to develop the skills to overcome the challenges you are facing.
Psychodrama Somatic Emdr Therapist Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
Are struggling to connect with talk therapy? Do you feel disconnected from self or others but don't know what to do? Are you looking to go deeper in therapy? Experiential therapy might be what you’ve been searching for. My clients are looking to connect with themself, others and/or the world. If you are experiencing anxiety, grief, PTSD, a feeling of disconnection, lack of body awareness, stress from hormonal imbalances (PCOS) or just experiencing a sense of wanting more from life or therapy, I am your therapist.
Are struggling to connect with talk therapy? Do you feel disconnected from self or others but don't know what to do? Are you looking to go deeper in therapy? Experiential therapy might be what you’ve been searching for. My clients are looking to connect with themself, others and/or the world. If you are experiencing anxiety, grief, PTSD, a feeling of disconnection, lack of body awareness, stress from hormonal imbalances (PCOS) or just experiencing a sense of wanting more from life or therapy, I am your therapist.
Andrea Rusher
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Wellington, FL 33414
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
My therapeutic approach centers on Experiential Therapy, using the present experience for transformative change.
I specialize in serving a diverse range of individual in their mental health journey. I help individuals with complex post-traumatic stress disorder (CPTSD), those seeking support during life adjustments, individuals experiencing grief and loss, and those navigating anxiety and substance use recovery. I understand the struggles of navigating daily stressors and anxiety, and I am dedicated to helping individuals find effective coping strategies.
My therapeutic approach centers on Experiential Therapy, using the present experience for transformative change.
I specialize in serving a diverse range of individual in their mental health journey. I help individuals with complex post-traumatic stress disorder (CPTSD), those seeking support during life adjustments, individuals experiencing grief and loss, and those navigating anxiety and substance use recovery. I understand the struggles of navigating daily stressors and anxiety, and I am dedicated to helping individuals find effective coping strategies.
In-home Treatment Services - Case Management - Online or Distance Counseling--- Behavioral Therapy - Addiction Therapy - Mental Health Therapy - Family Therapy - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Mindfulness - Experiential Therapy .
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
In-home Treatment Services - Case Management - Online or Distance Counseling--- Behavioral Therapy - Addiction Therapy - Mental Health Therapy - Family Therapy - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Mindfulness - Experiential Therapy .
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
We will utilize my skills in experiential therapy, psychodrama, inner child work, and CBT in a plan tailored to your specific needs.
Thank you for checking out my profile. As a therapist, I help people find more balance, joy, confidence, and connection with themselves and others. My practice is built on the human need for empathy and direct feedback as catalysts for change. I offer my clients legacy experience, compassion, a healthy challenge when needed, and a genuine desire to empower people to live the life they were meant to live. Together, we can identify and implement changes to connect you to your authentic self and goals.
We will utilize my skills in experiential therapy, psychodrama, inner child work, and CBT in a plan tailored to your specific needs.
Thank you for checking out my profile. As a therapist, I help people find more balance, joy, confidence, and connection with themselves and others. My practice is built on the human need for empathy and direct feedback as catalysts for change. I offer my clients legacy experience, compassion, a healthy challenge when needed, and a genuine desire to empower people to live the life they were meant to live. Together, we can identify and implement changes to connect you to your authentic self and goals.
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
I also specialize in experiential therapy.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
I also specialize in experiential therapy.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
I have extensive training in trauma focused CBT, Imago, psychodrama and experiential therapy, RRT, and DBT.
Have you been feeling stuck or emotionally charged? Have you been struggling with anxiety, depression, issues in your relationship, feeling a sense of disconnection? Have you experienced traumatic experiences? I am a bilingual licensed mental health counselor, originally from Colombia. I attended Nova Southeastern University where I earned my Bachelor’s degree in Psychology and Master’s Degree in Mental Health Counseling. I specialize in trauma, relationship issues, anxiety, depression, eating disorders, and addiction.
I have extensive training in trauma focused CBT, Imago, psychodrama and experiential therapy, RRT, and DBT.
Have you been feeling stuck or emotionally charged? Have you been struggling with anxiety, depression, issues in your relationship, feeling a sense of disconnection? Have you experienced traumatic experiences? I am a bilingual licensed mental health counselor, originally from Colombia. I attended Nova Southeastern University where I earned my Bachelor’s degree in Psychology and Master’s Degree in Mental Health Counseling. I specialize in trauma, relationship issues, anxiety, depression, eating disorders, and addiction.
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
6 Endorsed
Boynton Beach, FL 33435
I am certified in premarital and marital counseling, and trained in Experiential Therapy.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
I am certified in premarital and marital counseling, and trained in Experiential Therapy.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step. It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life.
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step. It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life.
See more therapy options for Sebastian
Nearby Experiential Therapy Searches for Sebastian
- Cocoa
- Fort Pierce
- Jensen Beach
- Melbourne
- Merritt Island
- Okeechobee
- Palm City
- Port Saint Lucie
- Rockledge
- Satellite Beach
- Vero Beach
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.