Therapists in Sarasota County, FL
![Photo of Shannon M Gerard, LCSW, ASDCS, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75be1f67-decb-4139-9ff4-8a17871190a9/1/320x400.jpeg)
Shannon M Gerard
Clinical Social Work/Therapist, LCSW, ASDCS, MSW
Verified Verified
Sarasota, FL 34232 (Online Only)
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
![Photo of Dr. Jacquelyn T Somach, PhD, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3e1704e2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
![Photo of Carrie A DeWolf, EdD, LMHC](https://photos.psychologytoday.com/42bfc6e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carrie A DeWolf
Licensed Mental Health Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Sarasota, FL 34236
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
![Photo of Remi Schloff - Bayside Counseling & Mediation Services, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ad21b9c-230c-4f2b-a658-803f1d3b1d1d/3/320x400.jpeg)
Bayside Counseling & Mediation Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34238 (Online Only)
Featured as a Relationship Expert on television news programs and magazines, Remi Schloff of Bayside Counseling and Mediation Services can help you. Remi brings to her clients and sessions 22 years of experience helping people through life changes. Remi is adept at providing short term solution-focused therapy, longer-term insight oriented therapy, research-based couples communication interventions. "No situation is impossible," is her motto.
Featured as a Relationship Expert on television news programs and magazines, Remi Schloff of Bayside Counseling and Mediation Services can help you. Remi brings to her clients and sessions 22 years of experience helping people through life changes. Remi is adept at providing short term solution-focused therapy, longer-term insight oriented therapy, research-based couples communication interventions. "No situation is impossible," is her motto.
![Photo of Dr. Jamie Stahl, DVM, LMHC, Counselor](https://photos.psychologytoday.com/64e19e6e-7ce8-49df-acef-ed9764fcaab3/1/320x400.jpeg)
Hello fellow human, I’m so glad you’re here. Let’s get curious together about how I can support you in whatever may be happening in your life right now. Together in an open, gentle nonjudgmental space we can acknowledge and be real with what is. My wish for you is to express inner truths, desires and live whole-heartedly. Using body-centered psychotherapy and ancient somatic (body) traditions we become aware of the innate wisdom of the heart, mind and body. This guided self discovery, embodiment, and awareness offers new ways to alleviate suffering, deepen relationships, and create a meaningful life that we most long and yearn for.
Hello fellow human, I’m so glad you’re here. Let’s get curious together about how I can support you in whatever may be happening in your life right now. Together in an open, gentle nonjudgmental space we can acknowledge and be real with what is. My wish for you is to express inner truths, desires and live whole-heartedly. Using body-centered psychotherapy and ancient somatic (body) traditions we become aware of the innate wisdom of the heart, mind and body. This guided self discovery, embodiment, and awareness offers new ways to alleviate suffering, deepen relationships, and create a meaningful life that we most long and yearn for.
![Photo of Linda McGee, MA, MBA, CPLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/441719c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Relationships, careers, and retirement dreams cannot thrive when you are hurting. I work with adults, both individuals and couples, to treat grief, anxiety, depression and difficult life transitions (retirement, divorce, relocation, illness, end-of-life issues), as well as communication and sexual functioning. Some clients are anxious to free themselves from nagging issues of the past, while others struggle to discern the best path for their future. I support couples who want to increase intimacy, and I help couples who have already decided to separate to do so as respectfully as possible.
Relationships, careers, and retirement dreams cannot thrive when you are hurting. I work with adults, both individuals and couples, to treat grief, anxiety, depression and difficult life transitions (retirement, divorce, relocation, illness, end-of-life issues), as well as communication and sexual functioning. Some clients are anxious to free themselves from nagging issues of the past, while others struggle to discern the best path for their future. I support couples who want to increase intimacy, and I help couples who have already decided to separate to do so as respectfully as possible.
![Photo of Sabra Maurice - Serenity Psychotherapy LLC, LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/673a205b-5360-4364-b8aa-e87792d5769a/1/320x400.jpeg)
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
Sarasota, FL 34232 (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
![Photo of Kyla Whipple, MSW, LCSW, CSAT, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8959041-0bb9-4e22-ad53-215ced8f340d/3/320x400.jpeg)
Kyla Whipple
Clinical Social Work/Therapist, MSW, LCSW, CSAT, EMDR
Verified Verified
2 Endorsed
Venice, FL 34285
Experiencing betrayal from a spouse's affair or pornography addiction, experiencing physical, emotional, or sexual abuse, or other painful life circumstance can be devastating and traumatic. You may find yourself struggling with daily tasks and relationships, having trouble concentrating, on high alert, disoriented, and feeling a variety of difficult emotions. You are not alone and there is hope for recovery and healing!
Experiencing betrayal from a spouse's affair or pornography addiction, experiencing physical, emotional, or sexual abuse, or other painful life circumstance can be devastating and traumatic. You may find yourself struggling with daily tasks and relationships, having trouble concentrating, on high alert, disoriented, and feeling a variety of difficult emotions. You are not alone and there is hope for recovery and healing!
![Photo of Kelly Branham Zaremba - Hope Counseling of Venice, LLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/40add7bc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Hope Counseling of Venice, LLC
Counselor, MS, LMHC
Verified Verified
Venice, FL 34292
Not accepting new clients
I have been treating clients of all ages for 29 years. I specialize in treating individuals who have suffered from traumatic experiences both past and present. As a certified EMDR clinician, I help reduce anxiety rates dramatically for the clients I serve. For people seeking insight into their difficult experiences, I offer hope and direction with kindness and compassion. I treat individuals, couples, and families.
I have been treating clients of all ages for 29 years. I specialize in treating individuals who have suffered from traumatic experiences both past and present. As a certified EMDR clinician, I help reduce anxiety rates dramatically for the clients I serve. For people seeking insight into their difficult experiences, I offer hope and direction with kindness and compassion. I treat individuals, couples, and families.
![Photo of Kalli Portillo - Trauma Therapist - Inner Child Work, MS, EMDR](https://photos.psychologytoday.com/d6fa9026-4264-421d-b09f-d4ab75ca44ec/3/320x400.jpeg)
Kalli Portillo - Trauma Therapist - Inner Child Work
Registered Mental Health Counselor Intern, MS, EMDR
Verified Verified
38 Endorsed
Sarasota, FL 34236
I help women in their 20s, 30s, and 40s feel like themselves again after trauma. Many of the clients I work with have faced challenges such as childhood trauma, sexual assault, domestic violence, complex trauma, and other distressing experiences. My approach is a kind and gentle therapy that integrates relational therapy, EMDR, and inner child work.
I help women in their 20s, 30s, and 40s feel like themselves again after trauma. Many of the clients I work with have faced challenges such as childhood trauma, sexual assault, domestic violence, complex trauma, and other distressing experiences. My approach is a kind and gentle therapy that integrates relational therapy, EMDR, and inner child work.
![Photo of Stacey Calabro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95a82dc6-a164-42e7-ba7d-2bbaebea8bd9/3/320x400.png)
Taking the first step to get help takes courage. It means being willing to be vulnerable and talk about personal things and experience uncomfortable feelings. We will work at your pace in a supportive, nonjudgmental and safe place to reach the counseling outcome you desire. My clients come to therapy with many life stressors and events that have led to such things as depression, anxiety and trauma. They want to feel better and regain control over their life. Approaching therapy as a collaborative working relationship helps my clients achieve their individual treatment goals.
Taking the first step to get help takes courage. It means being willing to be vulnerable and talk about personal things and experience uncomfortable feelings. We will work at your pace in a supportive, nonjudgmental and safe place to reach the counseling outcome you desire. My clients come to therapy with many life stressors and events that have led to such things as depression, anxiety and trauma. They want to feel better and regain control over their life. Approaching therapy as a collaborative working relationship helps my clients achieve their individual treatment goals.
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![Photo of Linda Miller-Deberard - Confidential Care Professional Counseling, LCSW, CIT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32f392ae-e8de-4457-83d9-46a0300911c2/2/320x400.jpeg)
Confidential Care Professional Counseling
Clinical Social Work/Therapist, LCSW, CIT
Verified Verified
6 Endorsed
Venice, FL 34285 (Online Only)
Is your happily ever after turning into the war of the roses? Are you in constant conflict, or are you living like roommates? Your relationship should bring you connection and joy. Couples counseling with me can help you have healthy conversations that help you find solutions to the same old problems. Don't trust your relationship to anyone who isn't specifically trained to treat couples! I have 4 years of specialty training in specific couples models and I have over 30 years of experience. I help struggling couples reconnect and heal from wounding that took place in the relationship and in childhood.
Is your happily ever after turning into the war of the roses? Are you in constant conflict, or are you living like roommates? Your relationship should bring you connection and joy. Couples counseling with me can help you have healthy conversations that help you find solutions to the same old problems. Don't trust your relationship to anyone who isn't specifically trained to treat couples! I have 4 years of specialty training in specific couples models and I have over 30 years of experience. I help struggling couples reconnect and heal from wounding that took place in the relationship and in childhood.
![Photo of Anne K Glowacki, MSW, LCSW, LMFT, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a650386-49a5-47d8-8a74-69da0dd68ffd/2/320x400.jpeg)
Anne K Glowacki
Clinical Social Work/Therapist, MSW, LCSW, LMFT, CHT
Verified Verified
Sarasota, FL 34237 (Online Only)
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.
![Photo of Remi Schloff - Sarasota Family Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d004dff4-83bb-4ddf-89df-d8009d72d646/2/320x400.jpeg)
Sarasota Family Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34233
As seen on West Michigan's ABC Affiliate WZZM13, Remi Schloff is a Relationship Expert who has been treating individuals, couples and families for over 23 years in Philadelphia and Michigan, and now Sarasota Florida. A graduate of the University of Michigan, Remi is well versed in helping clients recover from Trauma, work through stressful life changes, and improve communication patterns so that understanding and fulfillment can be experienced at home. Remi uses research-based methods of treatment to help clients reach their goals.
As seen on West Michigan's ABC Affiliate WZZM13, Remi Schloff is a Relationship Expert who has been treating individuals, couples and families for over 23 years in Philadelphia and Michigan, and now Sarasota Florida. A graduate of the University of Michigan, Remi is well versed in helping clients recover from Trauma, work through stressful life changes, and improve communication patterns so that understanding and fulfillment can be experienced at home. Remi uses research-based methods of treatment to help clients reach their goals.
![Photo of Dr. Sharon Diane Forrest, EdD, MBA, BA, LMFT, PCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3c865787-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sharon Diane Forrest
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified Verified
Sarasota, FL 34236
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
![Photo of Kathy Ronek, MA, LPC, LMHC, Counselor](https://photos.psychologytoday.com/3f658910-a047-4467-9b92-639a4567ac57/2/320x400.jpeg)
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
![Photo of Lauren Mauck, MA, LMFT, QS, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/465992e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Discovering that your spouse has been involved in betrayal behaviors such as affairs and/or pornography is one of the most devastating experiences one can incur. I am the Co-Director of the Wellspring Program at Eagles Wing's Counseling Center which is a comprehensive program designed to help both the wounded spouse and the offending spouse navigate through and heal from what has happened. Whether you are staying together, divorcing, or unsure of what you want for the future, there is hope and healing for you!
Discovering that your spouse has been involved in betrayal behaviors such as affairs and/or pornography is one of the most devastating experiences one can incur. I am the Co-Director of the Wellspring Program at Eagles Wing's Counseling Center which is a comprehensive program designed to help both the wounded spouse and the offending spouse navigate through and heal from what has happened. Whether you are staying together, divorcing, or unsure of what you want for the future, there is hope and healing for you!
![Photo of Jaritza Meléndez-Hernández, PsyD, MA, LPC, ADS, Psychologist](https://photos.psychologytoday.com/9ec25599-f753-44fb-8f5c-fe16b6ddd58e/1/320x400.jpeg)
Jaritza Meléndez-Hernández
Psychologist, PsyD, MA, LPC, ADS
Verified Verified
6 Endorsed
Sarasota, FL 34236 (Online Only)
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
![Photo of Asha Griffith, MA, LMHC, QS, Counselor](https://photos.psychologytoday.com/49ae122f-3b79-4a9a-8178-502d7fab383b/1/320x400.jpeg)
Being a woman in today's society is no easy task! Are you tired of always having to be "strong"? If you are experiencing Depression, Frustration in your relationship, are facing a divorce, battling spiritual confusion, having trouble "fitting in", struggling with low self esteem, feeling as if you have no purpose, carrying the load of childhood trauma or you feel like you're just existing but not LIVING, Contact me NOW!
Being a woman in today's society is no easy task! Are you tired of always having to be "strong"? If you are experiencing Depression, Frustration in your relationship, are facing a divorce, battling spiritual confusion, having trouble "fitting in", struggling with low self esteem, feeling as if you have no purpose, carrying the load of childhood trauma or you feel like you're just existing but not LIVING, Contact me NOW!
![Photo of William Emory Toth, MA, LMHC](https://photos.psychologytoday.com/267b995d-f15b-4f8c-b72d-a913a608cf41/1/320x400.jpeg)
William Emory Toth
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34233 (Online Only)
Enhance your well-being with comprehensive relationship counseling guided by William Toth. Overcome obstacles, reignite intimacy, and foster a strong partnership. Start your journey to a more fulfilling relationship now! Ready to break free from stagnation and dissatisfaction? William will guide you through an empowering and holistic conversation, centered on uncovering your unique needs, worries, and aspirations. Together, we'll pursue a solution-oriented strategy to tackle obstacles and pave the way toward achieving your objectives.
Enhance your well-being with comprehensive relationship counseling guided by William Toth. Overcome obstacles, reignite intimacy, and foster a strong partnership. Start your journey to a more fulfilling relationship now! Ready to break free from stagnation and dissatisfaction? William will guide you through an empowering and holistic conversation, centered on uncovering your unique needs, worries, and aspirations. Together, we'll pursue a solution-oriented strategy to tackle obstacles and pave the way toward achieving your objectives.
See more therapy options for Sarasota County
How does your Therapist compare?
Number of Therapists in Sarasota County, FL
600+
Average cost per session
$150
Therapists in Sarasota County, FL who prioritize treating:
90% | Anxiety |
84% | Depression |
75% | Self Esteem |
72% | Relationship Issues |
71% | Coping Skills |
68% | Trauma and PTSD |
63% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
81% | Aetna |
76% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in Sarasota County, FL see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sarasota County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.