Female Therapists in Santa Rosa Beach, FL

I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.

We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.

Relationship issues suck the fun out of life. They can drain your energy and even make you feel like you're dying inside. Whether it is your marriage, a committed, or other significant relationship, if it is not healthy, you won't feel healthy either. Relationship issues are like a dark cloud hanging over your head. Not to mention, the mental gymnastics involved in managing negative thoughts can be exhausting. The disconnect between the perception your friends have of you versus your relationship reality, only adds to your burden. The true reality is, good relationships are essential to our health and happiness.

We will work together to build a solid recovery and resolve your depression, anxiety, fear, anger, experience of being overwhelmed or relationship issues. People walk into my office for many different reasons and there are many different ways to address the problems that you struggle with in life. The type of approach we would use depends on what works best for you. Whatever the issue, we will work together to develop a personalized plan that will help you feel good again. I offer compassion, complete confidentiality, and flexible hours with the option of in-home therapy sessions.

Are you just existing and feeling stuck? Do you feel defective and do not want childhood abuse and trauma to define you? Do you want the anxiety by sexual abuse to stop and heal from sexual abuse. Over 50% of women and about 30% of men have experienced physical or sexual violence. Whether you survived childhood trauma, domestic violence, gun violence, physical abuse, or sexual assault, JoyFeel Therapy’s online trauma therapy practice could be the right fit for you.

Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.

Are you and your family members constantly in conflict? Do you feel at war with members of your own family? If your child's behavior is causing you stress, I can help. If you and your partner are stuck in a negative communication cycle, I can help. Sometimes families do not know what to do with big emotions, whether anger, sadness or even happiness. Learning to deal with those big feelings is a direct benefit of therapy. Therapy will provide the tools in your toolbox to create a harmonious, peaceful home with your family.

We offer counseling & coaching In-Person in South Walton Florida and Online across the U.S. Marriage, Intimacy, forgiveness, or Women’s Issues? Anxiety & Depression? Need help moving forward? Or are you in need of a tailor-made retreat? Ask about meeting us along the iconic beaches of 30A. Reach out. We would love to hear from you.

I offer Telehealth Appointments for women across Texas & Florida and am available In-Person at our Dune Lakes Office in South Walton. I am a wife, mom of three, executive director of a nonprofit, runner, beach lover, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I believe that no matter where you're at, hope is not lost. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful.

I enjoy working with couples and individuals who are stuggling with issues of trust, infidelity, communication, etc. when they first come in and helping guide them and watching them improve the way they relate to each other, and seeing the improvement in the quality of there lives.

Now accepting new clients! No waitlist. All sessions are virtual and can be attended from anywhere. Scheduling with me is easy, just visit my website at Rellawellness.com and select request appointment. Unhealed trauma can affect your life in many ways. It can lead to increased stress, anxiety, depression, and difficulty in relationships. Some people with trauma, may not even identify their lives as traumatic, but still feel blocked and stuck, and have difficulty understanding why. The mechanisms through which trauma present itself is complex and extensive, but through deep work and the therapeutic process, healing is possible.

Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.

I take a holistic and comprehensive approach for total health and wellness by integrating a variety of mental health therapies with nutrition and exercise counseling. I believe the mind and body can have a significant impact on each other and offer an approach that helps clients find their unique healthy balance.

With 15 years of experience as a clinician and more than 30 years of experience in Christian ministry, I am equipped to deal with a broad spectrum of clients and their unique concerns. My areas of expertise are trauma recovery, depression and anxiety, OCD, grief counseling, marriage issues, and adolescent issues. My passion is to guide individuals and couples through life's hurts and trauma to recovery and healing.

For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!

Do you sometimes find yourself feeling overwhelmed with life? Or relationships? Or circumstances? I can offer you a fresh perspective through my creative counseling approach. I specialize in premarital and marriage counseling as well as helping adolescence and adults through trauma, transitions, grief, and personal development.

We all have the ability to be our best self. My role is to help you to tap into your potential and encourage personal growth while providing the space that you need to rethink patterns of thought and behavior that no longer provide you with the outcome that you desire. Personal transformation can happen. During your therapy session, we will utilize therapeutic techniques that define your concerns and create realistic goals.

HAVE YOU BEEN FEELING...LOST? Not in the traditional sense, perhaps, but numb, nervous, or detached. Disconnected from who you are, or where you’re going. Stuck in a fog of unnecessary pain or in the ruts of everyday life, struggling with the same issues, over and over again. No longer will you have to piece together the differing advice of multiple practitioners; together we’ll employ a wide array of supports. Using the best of modern psychotherapeutic practices and ancient healing we’ll reach a holistic solution. As a psychotherapist, I’ve learned pain can be released, trauma can be resolved and healing is your birthright.

Are you stressed? 2023 Stress in America survey reports that 62% of adults do not talk about their stress because they do not want to burden others. 47% of adults reported they wished they had someone to help them manage their stress. 66% said that, they could have used more emotional support than they received, 26% cited the need for a lot more support. 44% said they don’t feel anyone understands what they are going through. Therapy can help! www.apa.org/news/press/releases/stress/2023/collective-trauma-recovery