Therapists in Santa Rosa Beach, FL
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Check out therapists located nearby or offering teletherapy in Florida below.Online Therapists
Beverly S. Brown LMHC, CHT
Licensed Professional Counselor, LMHC, LPC, CHT, RRT
Verified Verified
2 Endorsed
Lynn Haven, FL 32444
It’s a feeling, no, it's not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach. It’s a signal that lets you know it is about to start. It could be the loop of hearing those negative thoughts. You know what I’m talking about, the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. Or it could be those memories that are always there and that feeling of hopelessness that keeps popping up again and again. You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it; it keeps you stuck and disrupts your life. I can help.
It’s a feeling, no, it's not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach. It’s a signal that lets you know it is about to start. It could be the loop of hearing those negative thoughts. You know what I’m talking about, the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. Or it could be those memories that are always there and that feeling of hopelessness that keeps popping up again and again. You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it; it keeps you stuck and disrupts your life. I can help.
