Life Coaching Therapists in Sanford, FL
Kimberly Latoya Monique Covington
Pre-Licensed Professional, RMHCI, EMDR
Verified Verified
4 Endorsed
Sanford, FL 32771
Kimberly Covington is an EMDR trained, Certified Life Coach, Psychology Professor, Registered Mental Health Counselor, and Multi-Business Owner; who specializes in Disordered Eating, Mood Disturbances, PTSD, and Substance Abuse. As an EMDR trained therapist and Certified Life Coach, Kimberly combines her intuitive nature, background in psychology, and her marketing and entrepreneurship experience with her passion for inspiring, empowering, and motivating professionals to live a balanced life filled with personal satisfaction and professional success. Kimberly especially enjoys working with Families and Children who find themselves wondering how they can get more out of life and still be successful.
Kimberly Covington is an EMDR trained, Certified Life Coach, Psychology Professor, Registered Mental Health Counselor, and Multi-Business Owner; who specializes in Disordered Eating, Mood Disturbances, PTSD, and Substance Abuse. As an EMDR trained therapist and Certified Life Coach, Kimberly combines her intuitive nature, background in psychology, and her marketing and entrepreneurship experience with her passion for inspiring, empowering, and motivating professionals to live a balanced life filled with personal satisfaction and professional success. Kimberly especially enjoys working with Families and Children who find themselves wondering how they can get more out of life and still be successful.
Andrea E. Alleyne
Clinical Social Work/Therapist, PhD, LCSW, CFNMP
Verified Verified
1 Endorsed
Sanford, FL 32773 (Online Only)
Revitalize your mental health journey with a pioneering approach at Psychiatry DeConstructed, where psychotherapy meets functional medicine. Problem-solving skills + Functional Medicine + You Equals Problems Solved! If you're striving for a life enriched with greater mental clarity and significantly lower stress, anxiety, and other mental health symptoms, you've found your path. Feeling overwhelmed or isolated can seem insurmountable, but I understand these challenges deeply. My own experiences with overcoming mental barriers have equipped me to guide you toward mastering and transcending the struggles that weigh on your spirit.
Revitalize your mental health journey with a pioneering approach at Psychiatry DeConstructed, where psychotherapy meets functional medicine. Problem-solving skills + Functional Medicine + You Equals Problems Solved! If you're striving for a life enriched with greater mental clarity and significantly lower stress, anxiety, and other mental health symptoms, you've found your path. Feeling overwhelmed or isolated can seem insurmountable, but I understand these challenges deeply. My own experiences with overcoming mental barriers have equipped me to guide you toward mastering and transcending the struggles that weigh on your spirit.
Ruchi Malhotra LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sanford, FL 32771 (Online Only)
I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Hi, My name is Ruchi Malhotra, Licensed Clinical Social Worker in State of Florida. Do you have a particular life obstacle that you’re trying to overcome? Do you want to bring balance and wellness in all aspects of your life? Sometimes seeking help from a licensed professional is the best way to put things into perspective. I will work with you to recenter your life and build healthy skills and tools to help you reach your therapy goals. Looking forward to connecting with you.
I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Hi, My name is Ruchi Malhotra, Licensed Clinical Social Worker in State of Florida. Do you have a particular life obstacle that you’re trying to overcome? Do you want to bring balance and wellness in all aspects of your life? Sometimes seeking help from a licensed professional is the best way to put things into perspective. I will work with you to recenter your life and build healthy skills and tools to help you reach your therapy goals. Looking forward to connecting with you.
I'm a casual, fairly relaxed, outdoorsy person, ready to meet with you online over a cup of coffee to help you overcome challenges, adjust to life changes, challenge you to develop a more authentic self, and encourage you to live your best life now.
Let's face it, life can be tough and without someone to talk to, it can seem isolating and overwhelming. I consider it an honor and privilege to have my clients trust me to share their experiences. Talk about their struggles and learn new effective ways to cope with life challenges. I pledge to listen to you, without judgement and help you overcome the challenges you’re currently facing. I believe attention your mental, emotional, physical, and spiritual health is important to healthy wellbeing, so I offer a holistic approach to help you live your best life now.
I'm a casual, fairly relaxed, outdoorsy person, ready to meet with you online over a cup of coffee to help you overcome challenges, adjust to life changes, challenge you to develop a more authentic self, and encourage you to live your best life now.
Let's face it, life can be tough and without someone to talk to, it can seem isolating and overwhelming. I consider it an honor and privilege to have my clients trust me to share their experiences. Talk about their struggles and learn new effective ways to cope with life challenges. I pledge to listen to you, without judgement and help you overcome the challenges you’re currently facing. I believe attention your mental, emotional, physical, and spiritual health is important to healthy wellbeing, so I offer a holistic approach to help you live your best life now.
Liz Buford
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Sanford, FL 32773 (Online Only)
When working with adults, I address childhood traumas, anxiety, depression, life transitions, identifying.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
When working with adults, I address childhood traumas, anxiety, depression, life transitions, identifying.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Positive Changes
Clinical Social Work/Therapist, MSCJ, MSW, LCSW, EMDR
Verified Verified
Sanford, FL 32771
” I combine training and experience to help you create “Positive Changes” in your life.
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
” I combine training and experience to help you create “Positive Changes” in your life.
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
Cynthia B. Sierra | My Healing Grace
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Sanford, FL 32773 (Online Only)
Feeling overwhelmed, stressed out and just simply stuck in life? I believed I can help. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective mental health services tailored to meet your unique needs and challenges. I offer a supportive environment where you can explore your thoughts, and feelings, while helping you unlock your full potential and lead a fulfilling life. I specialize in working with adults, elderly, and aging populations, using evidence-based techniques to address a wide range of issues, including anxiety, depression, relational issues, stress management and just life itself.
Feeling overwhelmed, stressed out and just simply stuck in life? I believed I can help. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective mental health services tailored to meet your unique needs and challenges. I offer a supportive environment where you can explore your thoughts, and feelings, while helping you unlock your full potential and lead a fulfilling life. I specialize in working with adults, elderly, and aging populations, using evidence-based techniques to address a wide range of issues, including anxiety, depression, relational issues, stress management and just life itself.
Dr. Jennifer Bruce-McGoldrick
Psychologist, PsyD
Verified Verified
2 Endorsed
Sanford, FL 32771 (Online Only)
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
Your Success is our Commitment Our Intention: To work tirelessly to help you thrive! Our Mission: To provide superior services and solutions that make – a significant, positive, and lasting impact in your life and current situation.
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
Your Success is our Commitment Our Intention: To work tirelessly to help you thrive! Our Mission: To provide superior services and solutions that make – a significant, positive, and lasting impact in your life and current situation.
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
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Intuitive Mind & Body Counseling, LLC
She has also worked with clients on issues with self-concept and self-esteem, life transition concerns, troubled relationship patterns, personal development, and struggles with doubt, guilt, fear, hopelessness, and a critical inner voice.
Saundra has been a Licensed Mental Counselor since 1999, is a Board Certified Expert in Traumatic Stress, and a Certified Advanced Bereavement Facilitator. Her education includes a Bachelor of Science in Nursing from the University of Florida, and a Master of Science in Mental Health Counseling from Nova Southeastern University.
She has also worked with clients on issues with self-concept and self-esteem, life transition concerns, troubled relationship patterns, personal development, and struggles with doubt, guilt, fear, hopelessness, and a critical inner voice.
Saundra has been a Licensed Mental Counselor since 1999, is a Board Certified Expert in Traumatic Stress, and a Certified Advanced Bereavement Facilitator. Her education includes a Bachelor of Science in Nursing from the University of Florida, and a Master of Science in Mental Health Counseling from Nova Southeastern University.
Are you ready to release old patterns that no longer serve you and live the conscious, empowered life you deserve? Please click on the link for my full website to learn more about me and to schedule an appointment when you are ready.
Everyone faces challenges along the journey of life. My job is to help you navigate those challenges. It is not easy to ask for help and I believe it is courageous to "feel the fear and do it anyway" rather than to suffer silently. My style is collaborative and conversational with practical, effective tools to empower you to grow and heal through whatever challenge prompts you into either individual or couples counseling. Common themes may be codependency, relationship struggles, divorce and rebuilding your life, a need for self-care and spiritual connection, and/or a desire to speak your truth and live a more authentic life.
Are you ready to release old patterns that no longer serve you and live the conscious, empowered life you deserve? Please click on the link for my full website to learn more about me and to schedule an appointment when you are ready.
Everyone faces challenges along the journey of life. My job is to help you navigate those challenges. It is not easy to ask for help and I believe it is courageous to "feel the fear and do it anyway" rather than to suffer silently. My style is collaborative and conversational with practical, effective tools to empower you to grow and heal through whatever challenge prompts you into either individual or couples counseling. Common themes may be codependency, relationship struggles, divorce and rebuilding your life, a need for self-care and spiritual connection, and/or a desire to speak your truth and live a more authentic life.
all of this left me with a warrior mentality to not only survive, but to also create a fulfilling life and help others.
Have you experienced betrayal or infidelity in your marriage? Do you feel lost and helpless? Trust broken is not easily regained. Don't let shame or fear keep you from getting the help you need. I often see couples who tried to fight through betrayal alone with damaging consequences. Now is the time to seek help, and you need someone who has studied couples and betrayal. I have extensive, post-graduate training in couples therapy and trauma, and helping couples is my passion. If you are hurting and your relationship no longer feels like the safe place it once was, call me. Working with couples is my passion! Call me at 407-917-0322
all of this left me with a warrior mentality to not only survive, but to also create a fulfilling life and help others.
Have you experienced betrayal or infidelity in your marriage? Do you feel lost and helpless? Trust broken is not easily regained. Don't let shame or fear keep you from getting the help you need. I often see couples who tried to fight through betrayal alone with damaging consequences. Now is the time to seek help, and you need someone who has studied couples and betrayal. I have extensive, post-graduate training in couples therapy and trauma, and helping couples is my passion. If you are hurting and your relationship no longer feels like the safe place it once was, call me. Working with couples is my passion! Call me at 407-917-0322
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
Dr. Cortina 'The Girlfriend Therapist' Louis
Licensed Mental Health Counselor, LMHC-QS, LPC, LCPC, CST, CES
Verified Verified
2 Endorsed
Sanford, FL 32771
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
and need counseling or life coaching, please call me.
Are you struggling in your life? Is your relationship a source of emotional pain for you? Is the communication with your spouse constantly frustrating? Has the pandemic left you wanting to recover the life you had? As a specialist with extensive experience, I can help you. Whether you attend individually or with your partner, practical solutions are within your reach. You can learn the skills needed to make your life and marriage truly satisfactory. Please don't wait any longer. If you are considering divorce, going through it, or recovering from it, talking to someone who can help may be right for you. Yo hablo Espanol.
and need counseling or life coaching, please call me.
Are you struggling in your life? Is your relationship a source of emotional pain for you? Is the communication with your spouse constantly frustrating? Has the pandemic left you wanting to recover the life you had? As a specialist with extensive experience, I can help you. Whether you attend individually or with your partner, practical solutions are within your reach. You can learn the skills needed to make your life and marriage truly satisfactory. Please don't wait any longer. If you are considering divorce, going through it, or recovering from it, talking to someone who can help may be right for you. Yo hablo Espanol.
Life can be challenging, but with commitment to change and the right counselor helping you navigate the way, I feel confident we can get you on a grounded path to peace and wellness.
Life circumstances, history of trauma, complex relationships, societal pressures, and other challenges can leave you feeling anxious, depressed, and overwhelmed. As a passionate therapist in the field for over a decade, my experience and education allows me to understand the best ways to address each client’s needs in an effective manner. I am trained in evidence based practices and adjust treatment based on the individual needs of my clients. My goal is to ensure a comfortable, safe environment where we can work together to get you on your path to balance and wellness.
Life can be challenging, but with commitment to change and the right counselor helping you navigate the way, I feel confident we can get you on a grounded path to peace and wellness.
Life circumstances, history of trauma, complex relationships, societal pressures, and other challenges can leave you feeling anxious, depressed, and overwhelmed. As a passionate therapist in the field for over a decade, my experience and education allows me to understand the best ways to address each client’s needs in an effective manner. I am trained in evidence based practices and adjust treatment based on the individual needs of my clients. My goal is to ensure a comfortable, safe environment where we can work together to get you on your path to balance and wellness.
Sally Michael Farah
Licensed Mental Health Counselor, MA, EdD, LMHC, LPCC
Verified Verified
Sanford, FL 32771 (Online Only)
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
See more therapy options for Sanford
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.