Emotionally Focused Therapists in Sanford, FL

Photo of Jeanette Perez - Headway, LCSW, LPHA, Clinical Social Work/Therapist
Headway
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
Sanford, FL 32771
I am an LCSW, LPHA that has worked with children, adolescents, and adults in a variety of situations and populations. My experience includes but is not limited to trauma, depression, anxiety, relationship issues, and self-esteem/self-empowerment. I have worked devotedly in underserved populations including communities of color and the LGBTQ community. Whether you seek self-awareness, emotion regulation, or a new level of calm and peace in your life I am committed to supporting your personal growth and progress.
I am an LCSW, LPHA that has worked with children, adolescents, and adults in a variety of situations and populations. My experience includes but is not limited to trauma, depression, anxiety, relationship issues, and self-esteem/self-empowerment. I have worked devotedly in underserved populations including communities of color and the LGBTQ community. Whether you seek self-awareness, emotion regulation, or a new level of calm and peace in your life I am committed to supporting your personal growth and progress.
(407) 612-2810 View (407) 612-2810
Photo of Tanesha T Burns - Grace Counseling Center LLC, LMHC, Counselor
Grace Counseling Center LLC
Counselor, LMHC
Verified Verified
Sanford, FL 32771
I work well with a variety of clients and create individualized treatment options to meet their goals. I have been in mental health for almost ten years and truly enjoy working in this field. I am very passionate about helping others. My personal motto is..."Getting to the heart of the problem, by empowering minds and changing lives".
I work well with a variety of clients and create individualized treatment options to meet their goals. I have been in mental health for almost ten years and truly enjoy working in this field. I am very passionate about helping others. My personal motto is..."Getting to the heart of the problem, by empowering minds and changing lives".
(407) 512-0464 View (407) 512-0464
Photo of Stephanie Na Richard, LCMHC, NCC, Counselor
Stephanie Na Richard
Counselor, LCMHC, NCC
Verified Verified
Sanford, FL 32771
My specialization lies in providing mental health therapy to individuals, families, and couples of all ages. Beyond addressing common concerns like anxiety, depression, self-esteem, and relationship issues, I bring a unique expertise in emotional intelligence. Specifically, I focus on meeting the diverse needs of multi-generational Haitian American individuals and families by helping them navigate various challenges, and offering a guiding hand through the complexities of their past.
My specialization lies in providing mental health therapy to individuals, families, and couples of all ages. Beyond addressing common concerns like anxiety, depression, self-esteem, and relationship issues, I bring a unique expertise in emotional intelligence. Specifically, I focus on meeting the diverse needs of multi-generational Haitian American individuals and families by helping them navigate various challenges, and offering a guiding hand through the complexities of their past.
(321) 456-9505 View (321) 456-9505
Photo of Ronald Crampton, LMHC
Ronald Crampton
Licensed Mental Health Counselor, LMHC
Verified Verified
Sanford, FL 32771
I tend to say that I am a Marine who likes Little House on the Prairie. Integrity and Honor, I strive for Mastery of Character. Character is the ability to apply the strengths of your design. Character is behavior..., but so are Vices. Relationship disorder, Self-esteem disorder, Depression, Grief, Anxiety, Trauma, [Substance] use/abuse and Addiction (Anybody can be addicted to anything), are at their core, Adjustment Disorders that just want to be resolved... With Mastery of Character..., Thinking creates Commitment; Commitments create Behaviors; And Behaviors..., create Outcomes...! Character, produces a life, that is yours...!
I tend to say that I am a Marine who likes Little House on the Prairie. Integrity and Honor, I strive for Mastery of Character. Character is the ability to apply the strengths of your design. Character is behavior..., but so are Vices. Relationship disorder, Self-esteem disorder, Depression, Grief, Anxiety, Trauma, [Substance] use/abuse and Addiction (Anybody can be addicted to anything), are at their core, Adjustment Disorders that just want to be resolved... With Mastery of Character..., Thinking creates Commitment; Commitments create Behaviors; And Behaviors..., create Outcomes...! Character, produces a life, that is yours...!
(737) 727-8747 View (737) 727-8747
Photo of Nancy Shaw, LCSW, Clinical Social Work/Therapist
Nancy Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sanford, FL 32771
Accepting new clients as of 6/1/2024. I am a Licensed Clinical Social Worker in Florida over twenty years of professional work experience and specialize in working with geriatric individuals. I regularly help clients with stress and anxiety, depression, pain management, communication within relationships and families, and adjusting to medical issues. It is my passion to provide counseling for older adults coping with medical illness, dementia for both the client and caregiver, transitions, trauma, grief and loss. I love my work and strive to provide a safe and uplifting environment in which my clients can heal and thrive.
Accepting new clients as of 6/1/2024. I am a Licensed Clinical Social Worker in Florida over twenty years of professional work experience and specialize in working with geriatric individuals. I regularly help clients with stress and anxiety, depression, pain management, communication within relationships and families, and adjusting to medical issues. It is my passion to provide counseling for older adults coping with medical illness, dementia for both the client and caregiver, transitions, trauma, grief and loss. I love my work and strive to provide a safe and uplifting environment in which my clients can heal and thrive.
(407) 759-7108 View (407) 759-7108
Photo of Vincent Morana - Untangling Minds LLC, MS, LMHC, Counselor
Untangling Minds LLC
Counselor, MS, LMHC
Verified Verified
Sanford, FL 32771  (Online Only)
Untangling Minds LLC is only offering virtual sessions at this time. My name is Vincent Morana and I created Untangling Minds LLC with hopes to create an open and accepting environment for clients. Addressing issues such as anxiety, depression, stress, and addiction have been a major focus of my clinical work. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.
Untangling Minds LLC is only offering virtual sessions at this time. My name is Vincent Morana and I created Untangling Minds LLC with hopes to create an open and accepting environment for clients. Addressing issues such as anxiety, depression, stress, and addiction have been a major focus of my clinical work. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.
(321) 730-2561 View (321) 730-2561
Photo of Shelby Secor - Intuitive Mind & Body Counseling, LLC, LMHC, NCC, YTT, Counselor
Intuitive Mind & Body Counseling, LLC
Counselor, LMHC, NCC, YTT
Verified Verified
1 Endorsed
Sanford, FL 32773
Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic trauma therapist allows me to customize each session uniquely to each client's situation. My techniques help guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. I work primarily with trauma, depression, anxiety, and body-image issues.
Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic trauma therapist allows me to customize each session uniquely to each client's situation. My techniques help guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. I work primarily with trauma, depression, anxiety, and body-image issues.
(407) 512-5842 View (407) 512-5842
Photo of Ruchi Malhotra - Ruchi Malhotra LLC, LCSW, Clinical Social Work/Therapist
Ruchi Malhotra LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sanford, FL 32771  (Online Only)
My name is Ruchi Malhotra and I am a Licensed Clinical Social Worker in State of Florida. Do you have a particular life obstacle that you’re trying to overcome? Do you want to bring balance and wellness in all aspects of your life? ​Sometimes seeking help from a licensed professional is the best way to put things into perspective. I will work with you to recenter your life and build healthy skills and tools to help you reach your therapy goals. Looking forward to connecting with you.
My name is Ruchi Malhotra and I am a Licensed Clinical Social Worker in State of Florida. Do you have a particular life obstacle that you’re trying to overcome? Do you want to bring balance and wellness in all aspects of your life? ​Sometimes seeking help from a licensed professional is the best way to put things into perspective. I will work with you to recenter your life and build healthy skills and tools to help you reach your therapy goals. Looking forward to connecting with you.
(386) 339-3499 View (386) 339-3499
Photo of Dr. Jennifer Bruce-McGoldrick, PsyD, Psychologist
Dr. Jennifer Bruce-McGoldrick
Psychologist, PsyD
Verified Verified
2 Endorsed
Sanford, FL 32771  (Online Only)
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
(561) 468-5369 View (561) 468-5369
Photo of Erika Dodd, LMFT, Marriage & Family Therapist
Erika Dodd
Marriage & Family Therapist, LMFT
Verified Verified
Sanford, FL 32771  (Online Only)
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!
(321) 455-5508 View (321) 455-5508
Photo of Sarah Clode, LMHC, Counselor
Sarah Clode
Counselor, LMHC
Verified Verified
6 Endorsed
Sanford, FL 32771  (Online Only)
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
(321) 340-2901 View (321) 340-2901
Emerge Behavioral Health
Counselor, MS, LMHC
Verified Verified
Sanford, FL 32771
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
(407) 641-1643 View (407) 641-1643
Photo of Melanie Mason, MS, LMFT, Marriage & Family Therapist
Melanie Mason
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sanford, FL 32771
Have you experienced betrayal or infidelity in your marriage? Do you feel lost and helpless? Trust broken is not easily regained. Don't let shame or fear keep you from getting the help you need. I often see couples who tried to fight through betrayal alone with damaging consequences. Now is the time to seek help, and you need someone who has studied couples and betrayal. I have extensive, post-graduate training in couples therapy and trauma, and helping couples is my passion. If you are hurting and your relationship no longer feels like the safe place it once was, call me. Working with couples is my passion! Call me at 407-917-0322
Have you experienced betrayal or infidelity in your marriage? Do you feel lost and helpless? Trust broken is not easily regained. Don't let shame or fear keep you from getting the help you need. I often see couples who tried to fight through betrayal alone with damaging consequences. Now is the time to seek help, and you need someone who has studied couples and betrayal. I have extensive, post-graduate training in couples therapy and trauma, and helping couples is my passion. If you are hurting and your relationship no longer feels like the safe place it once was, call me. Working with couples is my passion! Call me at 407-917-0322
(407) 901-1877 View (407) 901-1877
Photo of Rebecca Selover, NCC, LMHC, Counselor
Rebecca Selover
Counselor, NCC, LMHC
Verified Verified
Sanford, FL 32773
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
(407) 910-1226 View (407) 910-1226
Photo of Cortina Peters - Louis - Dr. Cortina 'The Girlfriend Therapist' Louis , LMHC-QS, LPC, LCPC, CST, CES
Dr. Cortina 'The Girlfriend Therapist' Louis
Licensed Mental Health Counselor, LMHC-QS, LPC, LCPC, CST, CES
Verified Verified
2 Endorsed
Sanford, FL 32771
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
(321) 203-0459 View (321) 203-0459
Photo of Sally Michael Farah, MA, EdD, LMHC, LPCC, Counselor
Sally Michael Farah
Counselor, MA, EdD, LMHC, LPCC
Verified Verified
Sanford, FL 32771  (Online Only)
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
(321) 203-0508 View (321) 203-0508
Photo of Caitlyn Robinson - Caitlyn Robinson, Untethered Counseling LLC, MA, LMHC, Counselor
Caitlyn Robinson, Untethered Counseling LLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Sanford, FL 32772
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
(407) 329-6275 View (407) 329-6275
Photo of Ari Joshua Isaiah, RMHCI, Pre-Licensed Professional
Ari Joshua Isaiah
Pre-Licensed Professional, RMHCI
Verified Verified
Sanford, FL 32771
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
(321) 415-4519 View (321) 415-4519
Photo of Anna Lommerse, RMHCI, Pre-Licensed Professional
Anna Lommerse
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Sanford, FL 32771
Not accepting new clients
Life is hard and so is the journey that you are currently walking through. It is okay to let people in. It is okay to trust a few people and let them walk with you through whatever season of life it is that you are going through. You do not have to be alone in your life transition, anxiety, grief, relationship, or marriage struggles. As you take this step into counseling, let me journey through this season of healing, growth, exploration and understanding together with you. You will have a judgement free and safe space to come and talk/work through past hurts, current struggles, and learn about yourself and what makes you tick.
Life is hard and so is the journey that you are currently walking through. It is okay to let people in. It is okay to trust a few people and let them walk with you through whatever season of life it is that you are going through. You do not have to be alone in your life transition, anxiety, grief, relationship, or marriage struggles. As you take this step into counseling, let me journey through this season of healing, growth, exploration and understanding together with you. You will have a judgement free and safe space to come and talk/work through past hurts, current struggles, and learn about yourself and what makes you tick.
(407) 955-5251 View (407) 955-5251
Photo of Dr. Dahlia Kaplan, PhD, LMHC, CFMHE, Counselor
Dr. Dahlia Kaplan
Counselor, PhD, LMHC, CFMHE
Verified Verified
1 Endorsed
Sanford, FL 32771
Not accepting new clients
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
(407) 904-9793 View (407) 904-9793
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.