Therapists for Teens in Sanford, FL

I work well with a variety of clients and create individualized treatment options to meet their goals. I have been in mental health for almost ten years and truly enjoy working in this field. I am very passionate about helping others. My personal motto is..."Getting to the heart of the problem, by empowering minds and changing lives".

Is this your first experience with counseling? Are you currently contemplating a breakup or considering separation? Do you find yourself overwhelmed with the challenges of an ongoing relationship? Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety and depression? Maybe your inner dialogue is relentlessly mean, or you're seeking peace in your life but finding it difficult to achieve. Whatever the motivation for counseling, whether for couples therapy or individual counseling—for yourself, an adolescent, a friend, or a family member—I am here to help!

Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.

Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.

Listen to your heart, find your voice. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am here to help move you in the direction you seek. I am a counselor, confidant, consultant, sounding board, executive coach, guide, and problem solver. I provide a broad and holistic perspective and yet personal, eclectic, and customized method. I am the best kept secret to your success. Let's get started today.

Congratulations on making the first steps to improve your or your family member’s health and well-being. Are you feeling stressed or overwhelmed? Is there a past or present trauma that you are struggling to get through? Do you have an adolescent or teen that could benefit from an additional support system and new coping skills? Thriving Phoenix Counseling offers a safe, secure, and supportive environment where you can be yourself without fear of judgment.

Shane Williamson, LMHC Shane Williamson is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. He has an MS in Mental Health Counseling. Shane believes in helping people overcome mental and emotional life challenges in order to help them reach their full potential. In his free time, Shane enjoys fishing, golf, reading, anything outdoors, and helping people develop their faith.

Trauma doesn't define YOU! Do you feel fear, depression, anxiety, and/or traumatic experiences are preventing you from happiness or being the best version of yourself? I have helped many overcome those feelings and experiences to get back to a happier fulfilling life by helping you identify obstacles and ways to overcome them. My job is to create a nurturing environment in a safe space finding freedom from trapped thoughts and experiences.

As a clinician I believe one can decide if an issue requires immediate action and change or if it can-or must-be accepted for what it is while they learn to make behavioral changes that can positively affect their situation. I work with my clients to start the healing process through their own self-talk, or the way they talk about traumatic events, problematic relationships, toxic behaviors, physical limitations or other issues. I work with my clients, as a team, to stop repeating thought patterns and behaviors that are contributing to negative, hurtful, and self-defeating issues.

Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.

Accepting new clients as of 7/20/2024. I am a Licensed Clinical Social Worker in Florida over twenty years of professional work experience and specialize in working with geriatric individuals. I regularly help clients with stress and anxiety, depression, pain management, communication within relationships and families, and adjusting to medical issues. It is my passion to provide counseling for older adults coping with medical illness, dementia for both the client and caregiver, transitions, trauma, grief and loss. I love my work and strive to provide a safe and uplifting environment in which my clients can heal and thrive.

Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic trauma therapist allows me to customize each session uniquely to each client's situation. My techniques help guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. I work primarily with trauma, depression, anxiety, and body-image issues.

Patrick Hill is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2023. He received his Bachelor of Science from the University of Central Florida and his graduate degree in Clinical Mental Health Counseling from the University of Central Florida as well. Making a choice to see a counselor can introduce feelings of uncertainty and anxiety. Therefore, Patrick meets the client where they are and takes the journey with them. He wants the client to know they are in control, and he is here to offer the support and safe space needed to navigate difficulties.

I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as, mindfulness techniques and Logotherapy (Meaning Therapy).

Dedrick works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Dedrick believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

Let's face it, life can be tough and without someone to talk to, it can seem isolating and overwhelming. I consider it an honor and privilege to have my clients trust me to share their experiences. Talk about their struggles and learn new effective ways to cope with life challenges. I pledge to listen to you, without judgement and help you overcome the challenges you’re currently facing. I believe attention your mental, emotional, physical, and spiritual health is important to healthy wellbeing, so I offer a holistic approach to help you live your best life now.

Are you or your child struggling to cope with trauma or overwhelming emotions? Are you an adult that has trouble connecting with yourself and need clinical guidance during your healing journey? I specialize in providing compassionate therapy for both children and adults with a primary focus on trauma and mindfulness. I understand that dealing with trauma can be incredibly challenging, and my approach emphasizes creating a safe and supportive environment where healing can take place.

Anella Garness is a Licensed Mental Health Counselor who received her M. A. in Clinical Psychology from the University of Central Florida. She has over 5 years of experience working with children, adolescents and adults in both outpatient and residential settings. She has extensive experience with substance use disorders and co-occurring disorders. Her areas of interest also include trauma and resiliency which resulted in her decision to become trained in EMDR.

Contact me to schedule an initial consultation or appointment! You can also find me on Grow Therapy, Headway, or Alma to schedule an appointment!