Cognitive Behavioral (CBT) Therapists in San Antonio, FL
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
Hope Psychotherapy & Consulting Services LLC
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
San Antonio, FL 33576
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained and certified in EMDR and pursuing my certification. in Gottman. Call today for a consultation.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained and certified in EMDR and pursuing my certification. in Gottman. Call today for a consultation.
Michelle K Galloway
Clinical Social Work/Therapist, LSCW, NCRC1
Verified Verified
2 Endorsed
San Antonio, FL 33576 (Online Only)
Are you in a funk? There has been a lot going on recently that has caused uncertainty and worry for many. Personal, relationship, or family issues, economic concerns, political uncertainties, the threat of natural disasters and national concerns has left many with feelings of unease that they can’t seem to shake. It can be unsettling and traumatic. It is difficult to get out of this space on your own. You may be numbing with alcohol, drugs, food or other unhealthy ways of coping. Feeling this way may be holding you back personally or professionally. It would help to able to talk to someone who can be neutral and non-judgmental.
Are you in a funk? There has been a lot going on recently that has caused uncertainty and worry for many. Personal, relationship, or family issues, economic concerns, political uncertainties, the threat of natural disasters and national concerns has left many with feelings of unease that they can’t seem to shake. It can be unsettling and traumatic. It is difficult to get out of this space on your own. You may be numbing with alcohol, drugs, food or other unhealthy ways of coping. Feeling this way may be holding you back personally or professionally. It would help to able to talk to someone who can be neutral and non-judgmental.
More Therapists Nearby
Joel Asencio
Registered Mental Health Counselor Intern, MA
Verified Verified
Wesley Chapel, FL 33543
I bring a diverse blend of evidenced-based practices in my therapeutic approach, drawing from Cognitive Behavioral Therapy, Trauma-Informed Care, Internal Family Systems, Play Therapy, Christian Counseling.
If you've ever found yourself wrestling with overwhelming anxiety, difficulty connecting, navigating complex life transitions, or facing spiritual struggles, rest assured, you're moving in the right direction with seeking support. My primary aim is to be your companion on this journey of self-discovery and fulfillment, assisting you in uncovering the profound meaning and purpose that resides within your life.
I bring a diverse blend of evidenced-based practices in my therapeutic approach, drawing from Cognitive Behavioral Therapy, Trauma-Informed Care, Internal Family Systems, Play Therapy, Christian Counseling.
If you've ever found yourself wrestling with overwhelming anxiety, difficulty connecting, navigating complex life transitions, or facing spiritual struggles, rest assured, you're moving in the right direction with seeking support. My primary aim is to be your companion on this journey of self-discovery and fulfillment, assisting you in uncovering the profound meaning and purpose that resides within your life.
Tatiana Aviles LCSW-C, Bilingual Counseling
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Wesley Chapel, FL 33545 (Online Only)
I am a Bilingual psychotherapist (Spanish and English) licensed in Maryland and Florida, supporting individuals through trauma, abandonment, and loss. My therapeutic approach combines holistic-spiritual perspectives and evidence-based tools like Cognitive Behavioral Therapy ( CBT). Mindfulness while emphasizing sensory and psycho-corporal practices as key components of healing. In addition to individual therapy, I hold a specialized certification in Immigration Evaluations and support clients in their legal cases by addressing their psychological needs. Additionally, I am passionate about facilitating Women’s Healing Circles.
I am a Bilingual psychotherapist (Spanish and English) licensed in Maryland and Florida, supporting individuals through trauma, abandonment, and loss. My therapeutic approach combines holistic-spiritual perspectives and evidence-based tools like Cognitive Behavioral Therapy ( CBT). Mindfulness while emphasizing sensory and psycho-corporal practices as key components of healing. In addition to individual therapy, I hold a specialized certification in Immigration Evaluations and support clients in their legal cases by addressing their psychological needs. Additionally, I am passionate about facilitating Women’s Healing Circles.
My name is Francesca Corea, and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida, working with clients statewide via telehealth. I work with adolescents and adults. I specialize in anxiety, stress, depression, life transitions, and self-esteem issues, using Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
My name is Francesca Corea, and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida, working with clients statewide via telehealth. I work with adolescents and adults. I specialize in anxiety, stress, depression, life transitions, and self-esteem issues, using Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
By incorporating different modalities such as Cognitive Behavioral Therapy ( CBT), Family Systems, Psycho-dynamic therapy, and the Art of Marriage, I help my clients learn how to cope and deal with their mental health challenges.
Accepting NEW clients! Sometimes the un expectancy of life can be defeating, but we do not have to face it alone. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.
By incorporating different modalities such as Cognitive Behavioral Therapy ( CBT), Family Systems, Psycho-dynamic therapy, and the Art of Marriage, I help my clients learn how to cope and deal with their mental health challenges.
Accepting NEW clients! Sometimes the un expectancy of life can be defeating, but we do not have to face it alone. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.
Joel S. Brooks
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Wesley Chapel, FL 33544 (Online Only)
My passion and love for my profession is to help my clients understand and have faith in their strengths, so they have the best chance of finding solutions to their problems. I provide a warm, confidential and safe place for discovering specific solutions that lead to healthy change. I love what I do and want to share my professionalism with you for a meaningful and therapeutic experience. I have 40+ years of clinical experience working with adults, children and adolescents. I specialize in trauma recovery, anxiety disorders and depression, utilizing cognitive behavioral therapy, acceptance and commitment therapy and mindfulness.
My passion and love for my profession is to help my clients understand and have faith in their strengths, so they have the best chance of finding solutions to their problems. I provide a warm, confidential and safe place for discovering specific solutions that lead to healthy change. I love what I do and want to share my professionalism with you for a meaningful and therapeutic experience. I have 40+ years of clinical experience working with adults, children and adolescents. I specialize in trauma recovery, anxiety disorders and depression, utilizing cognitive behavioral therapy, acceptance and commitment therapy and mindfulness.
Elizabeth Ann Potts
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Dade City, FL 33525 (Online Only)
I provide online individual therapy utilizing evidence-based practices such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy. I specialize in substance abuse, trauma, grief, depression, anxiety and adjustment disorders. I work with individuals who are experiencing life transitions and young adults leaving home for the first time.
I provide online individual therapy utilizing evidence-based practices such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy. I specialize in substance abuse, trauma, grief, depression, anxiety and adjustment disorders. I work with individuals who are experiencing life transitions and young adults leaving home for the first time.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression. I've learned during this time, that spirituality is an important aspect of everyone's personality that should be considered in psychotherapeutic interventions.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression. I've learned during this time, that spirituality is an important aspect of everyone's personality that should be considered in psychotherapeutic interventions.
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
Susan Bramer
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Wesley Chapel, FL 33545 (Online Only)
In practice this means I use strategies from various styles of psychotherapy such as cognitive-behavioral therapy, strengths-based, person-centered, amongst others, to help guide you towards your goals.
I am a Licensed Clinical Social Worker who works with adults, couples, and teens, who experience depression, anxiety, relationship difficulties, as well as emotional difficulties. No matter the reason for seeking therapy, whether to better manage your anxiety or to improve the quality of your relationships with family and friends, you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
In practice this means I use strategies from various styles of psychotherapy such as cognitive-behavioral therapy, strengths-based, person-centered, amongst others, to help guide you towards your goals.
I am a Licensed Clinical Social Worker who works with adults, couples, and teens, who experience depression, anxiety, relationship difficulties, as well as emotional difficulties. No matter the reason for seeking therapy, whether to better manage your anxiety or to improve the quality of your relationships with family and friends, you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
I specialize in working with individuals who struggle with anxiety, panic attacks, depression, hopelessness, suicidal ideation, anger, trauma, social issues, relationship/family conflicts, risky behaviors, academic/career issues using Cognitive-Behavioral Therapy, Trauma-Focused CBT, Faith-Based, Solution-Focused Therapy, Mindfulness, and EFT.
Our practice was established, not only to help individuals overcome daily mental health challenges, but to help them thrive and live a purpose-based life. We truly believe that each person is created with purpose, strengths, and the capacity to change distorted thinking patterns. Our Renewed Model and integrative approach works to evaluate multiple factors that impact one’s mental health to develop an effective treatment plan that meets the needs of each individual. Allow me to help you journey through a process of healing from hurtful experiences, strengthen coping skills, grow healthy relationships, and live a life of purpose.
I specialize in working with individuals who struggle with anxiety, panic attacks, depression, hopelessness, suicidal ideation, anger, trauma, social issues, relationship/family conflicts, risky behaviors, academic/career issues using Cognitive-Behavioral Therapy, Trauma-Focused CBT, Faith-Based, Solution-Focused Therapy, Mindfulness, and EFT.
Our practice was established, not only to help individuals overcome daily mental health challenges, but to help them thrive and live a purpose-based life. We truly believe that each person is created with purpose, strengths, and the capacity to change distorted thinking patterns. Our Renewed Model and integrative approach works to evaluate multiple factors that impact one’s mental health to develop an effective treatment plan that meets the needs of each individual. Allow me to help you journey through a process of healing from hurtful experiences, strengthen coping skills, grow healthy relationships, and live a life of purpose.
Iesha Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33541 (Online Only)
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
I use a CBT-based protocol that can help you overcome these obstacles.
Do you feel like you have no control over your life? Like you are never able to relax even when there is nothing to do? Do you feel like you are so caught up in anxiety and stress that you are not able to enjoy the present moment? Or perhaps you are missing out on experiences because of physical or mental health?
I use a CBT-based protocol that can help you overcome these obstacles.
Do you feel like you have no control over your life? Like you are never able to relax even when there is nothing to do? Do you feel like you are so caught up in anxiety and stress that you are not able to enjoy the present moment? Or perhaps you are missing out on experiences because of physical or mental health?
Nikki Bowen
Pre-Licensed Professional, RMHCI
Verified Verified
Wesley Chapel, FL 33543 (Online Only)
I am a holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling ( CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, tarot and herbal remediesfor the physical body. I have a passion for working with women and couples to help them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.
I am a holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling ( CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, tarot and herbal remediesfor the physical body. I have a passion for working with women and couples to help them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Brooksville
- Bushnell
- Dade City
- Hudson
- Land O Lakes
- Lutz
- Odessa
- Spring Hill
- Tampa Palms
- Weeki Wachee
- Wesley Chapel
- Zephyrhills
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.