Anxiety Therapists in San Antonio, FL
I have helped individuals struggling with depression, anxiety, PTSD, bipolar disorder, personality disorders, negative self-talk, low self-esteem, mood instability, substance use, and challenging irrational beliefs.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
I have helped individuals struggling with depression, anxiety, PTSD, bipolar disorder, personality disorders, negative self-talk, low self-esteem, mood instability, substance use, and challenging irrational beliefs.
My name is Nicholas Hercules, and I offer a solution-focused approach to therapy. Within the first 3 sessions you can expect to have a detailed list of measurable treatment goals, so every week you can review and know where you are making progress. I have 15 years of experience in the field of therapy. I am a Licensed counselor in the state of Florida, and a Certified Addictions Professional. I am certified to administer Moral Reconation Therapy. I also use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have been happily married for 11 years, and am a proud father of 2 sons.
Hope Psychotherapy & Consulting Services LLC
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
San Antonio, FL 33576
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Michelle K Galloway
Clinical Social Work/Therapist, LSCW, NCRC1
Verified Verified
2 Endorsed
San Antonio, FL 33576 (Online Only)
Getting to the root of these stressors that may be causing problems like anxiety, depression, substance use and trauma are key to finding successful symptom relief.
Are you in a funk? There has been a lot going on recently that has caused uncertainty and worry for many. Personal issues, family discord, economic concerns, political uncertainties, the threat of natural disasters and national concerns has left many with feelings of unease that they can’t seem to shake. It can be unsettling and traumatic. It is difficult to get out of this space on your own. You may be numbing with alcohol, drugs, food or other unhealthy ways of coping. Feeling this way may be holding you back personally or professionally. It would help to able to talk to someone who can be neutral and non-judgmental.
Getting to the root of these stressors that may be causing problems like anxiety, depression, substance use and trauma are key to finding successful symptom relief.
Are you in a funk? There has been a lot going on recently that has caused uncertainty and worry for many. Personal issues, family discord, economic concerns, political uncertainties, the threat of natural disasters and national concerns has left many with feelings of unease that they can’t seem to shake. It can be unsettling and traumatic. It is difficult to get out of this space on your own. You may be numbing with alcohol, drugs, food or other unhealthy ways of coping. Feeling this way may be holding you back personally or professionally. It would help to able to talk to someone who can be neutral and non-judgmental.
My work with individuals and families was to better understand their pain, trauma, depression, anxiety and/or other life stressors to help begin the healing process.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
My work with individuals and families was to better understand their pain, trauma, depression, anxiety and/or other life stressors to help begin the healing process.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
More Therapists Nearby
Cheyenne Starczewski | Stars Counseling Services
Mental Health Counselor, LMHC
Verified Verified
5 Endorsed
Wesley Chapel, FL 33543
Life is too short to surrender to bad relationships, let trauma control us, or be angry/ anxious all the time.
Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to wake up every morning! I work with adolescents and adults that are experiencing depression, anxiety, and/or trauma that is inhibiting their everyday lives.
Life is too short to surrender to bad relationships, let trauma control us, or be angry/ anxious all the time.
Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to wake up every morning! I work with adolescents and adults that are experiencing depression, anxiety, and/or trauma that is inhibiting their everyday lives.
Alex Daniel Castaneda
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Wesley Chapel, FL 33543
My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.
My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.
Rachel McCall
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Wesley Chapel, FL 33544
Emotional pain can sometimes feel worse than any physical pain you have experienced. It can stem from anxiety, depression, anger, conflict in relationships, past trauma, diminished self-esteem, adjustment related concerns, or other current situations impeding on your ability to function as your best self.
Emotional pain can sometimes feel worse than any physical pain you have experienced. It can stem from anxiety, depression, anger, conflict in relationships, past trauma, diminished self-esteem, adjustment related concerns, or other current situations impeding on your ability to function as your best self.
Brittany Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wesley Chapel, FL 33545 (Online Only)
I am a big fan of mindfulness, DBT, CBT, boundary-work, self-worth boosting, and challenging anxiety and depression (amongst other things) to regain control and live the life you desire.
Hi, I'm Brittany. I'm a Licensed Clinical Social Worker (i.e. therapist, change-agent, supporter, cheerleader, fact-checker, hype-woman, sounding board, ...) who is here for you. I have a diverse experience of working in many settings (schools, prisons, residential treatment, telehealth), with different populations (students, parents, first responders, paramedics, military personnel and families, incarcerated individuals and families, LGBTQ+), and mentoring new therapists pursuing licensure. I've been a practicing clinician for over 10 years in Tampa, FL with a focus on wellbeing, boundaries, and meeting you where you're at.
I am a big fan of mindfulness, DBT, CBT, boundary-work, self-worth boosting, and challenging anxiety and depression (amongst other things) to regain control and live the life you desire.
Hi, I'm Brittany. I'm a Licensed Clinical Social Worker (i.e. therapist, change-agent, supporter, cheerleader, fact-checker, hype-woman, sounding board, ...) who is here for you. I have a diverse experience of working in many settings (schools, prisons, residential treatment, telehealth), with different populations (students, parents, first responders, paramedics, military personnel and families, incarcerated individuals and families, LGBTQ+), and mentoring new therapists pursuing licensure. I've been a practicing clinician for over 10 years in Tampa, FL with a focus on wellbeing, boundaries, and meeting you where you're at.
Iesha Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33541 (Online Only)
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
Learning how to cope with and reduce anxiety will help you feel more comfortable in your own skin.
Are you noticing that you are feeling anxious about your relationship, job or other aspects of life? You're not alone. Anxiety can have a huge impact on your quality of life and learning how to reduce your anxiety is key to living a more fulfilling life. If you are experiencing anxiety about the present and the future, I'm here to help.
Learning how to cope with and reduce anxiety will help you feel more comfortable in your own skin.
Are you noticing that you are feeling anxious about your relationship, job or other aspects of life? You're not alone. Anxiety can have a huge impact on your quality of life and learning how to reduce your anxiety is key to living a more fulfilling life. If you are experiencing anxiety about the present and the future, I'm here to help.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
Dr. Brianna Brandon
Psychologist, PsyD
Verified Verified
1 Endorsed
Wesley Chapel, FL 33545 (Online Only)
Do you feel overwhelmed? Like no matter what you do, it feels like you just can’t catch up to life’s demands? You’re not alone. We live in a fast-paced world and that can often lead to feelings of stress, anxiety and even depression. Hi there! I am Dr. Brianna Brandon, a licensed psychologist providing virtual therapy services to clients residing in Florida. You have taken the first step to feel better about your life and I am so glad you’re here.
Do you feel overwhelmed? Like no matter what you do, it feels like you just can’t catch up to life’s demands? You’re not alone. We live in a fast-paced world and that can often lead to feelings of stress, anxiety and even depression. Hi there! I am Dr. Brianna Brandon, a licensed psychologist providing virtual therapy services to clients residing in Florida. You have taken the first step to feel better about your life and I am so glad you’re here.
Lenario Butler
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
My areas of expertise are performance anxiety, injury rehabilitation, identity and self-worth, stress management, developing mental and emotional skills, and transition planning.
I am a mental health counselor who enjoys helping people become the best version of themselves. My passion is for supporting athletes and other high performers on their journey to peak performance. As a football coach, track coach, strength and conditioning coach, and a black mental health professional, I bring a unique perspective to the field. I have worked with professional, collegiate, high school, and AAU athletes. My experience extends beyond traditional therapy, incorporating music, mindfulness practices, visualization techniques, and performance psychology.
My areas of expertise are performance anxiety, injury rehabilitation, identity and self-worth, stress management, developing mental and emotional skills, and transition planning.
I am a mental health counselor who enjoys helping people become the best version of themselves. My passion is for supporting athletes and other high performers on their journey to peak performance. As a football coach, track coach, strength and conditioning coach, and a black mental health professional, I bring a unique perspective to the field. I have worked with professional, collegiate, high school, and AAU athletes. My experience extends beyond traditional therapy, incorporating music, mindfulness practices, visualization techniques, and performance psychology.
Exploration Counseling
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Wesley Chapel, FL 33543 (Online Only)
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
You're tired of not seeing improvements no matter how hard you try. You can imagine life before this crippling anxiety. The carelessness that you enjoyed before being tied to pornography. You're looking for that one solution to help you feel some relief.
You're tired of not seeing improvements no matter how hard you try. You can imagine life before this crippling anxiety. The carelessness that you enjoyed before being tied to pornography. You're looking for that one solution to help you feel some relief.
James Brown
Clinical Social Work/Therapist, LCSW, CSAC, SAP
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544 (Online Only)
Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Co-morbidity, Communication Problems, Drug and Alcohol Addiction, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose.
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Co-morbidity, Communication Problems, Drug and Alcohol Addiction, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose.
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
Amber Privett
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
3 Endorsed
Wesley Chapel, FL 33543
Anxiety, depression, trauma, and grief can suffocate our lives, keeping us from experiencing the fullness and beauty all around us. Sometimes, we’re able to put on a brave face, despite our pain, to try to show the outside world that we’re okay. Sometimes, we fall apart and can't seem to put the pieces back together. No matter where you are in your healing journey, the good news is that therapy works, and there are several evidence-based treatments that are proven to help you feel better. There is hope, purpose, love, and joy on the other side of the pain you are facing, and we can work to find that together.
Anxiety, depression, trauma, and grief can suffocate our lives, keeping us from experiencing the fullness and beauty all around us. Sometimes, we’re able to put on a brave face, despite our pain, to try to show the outside world that we’re okay. Sometimes, we fall apart and can't seem to put the pieces back together. No matter where you are in your healing journey, the good news is that therapy works, and there are several evidence-based treatments that are proven to help you feel better. There is hope, purpose, love, and joy on the other side of the pain you are facing, and we can work to find that together.
See more therapy options for San Antonio
Nearby Anxiety Therapists Searches for San Antonio
- Brooksville
- Bushnell
- Dade City
- Hudson
- Land O Lakes
- Lutz
- Odessa
- Spring Hill
- Tampa Palms
- Weeki Wachee
- Wesley Chapel
- Zephyrhills
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.