Career Counseling Therapists in Saint Petersburg, FL

Photo of Shelley M Samuels, MS, LPCC
Shelley M Samuels
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Therapy is neither magic nor science, but I believe that therapy has the potential to be magical and transformative. I offer a warm, supportive environment to help individuals explore deep trauma as well as ordinary issues that impact daily life and long-term goals. I strive to inspire creativity through nature, and incorporate creative arts into my practice. My specialties: LGBTQQ issues/identity, working through grief/loss, helping with political wounding, healing survivors of domestic violence/sexual assault, positive aging, body image, building long-term relationships, and life transitions. A veteran career counselor, I've over 7 years of experience providing career counseling and coaching.
Therapy is neither magic nor science, but I believe that therapy has the potential to be magical and transformative. I offer a warm, supportive environment to help individuals explore deep trauma as well as ordinary issues that impact daily life and long-term goals. I strive to inspire creativity through nature, and incorporate creative arts into my practice. My specialties: LGBTQQ issues/identity, working through grief/loss, helping with political wounding, healing survivors of domestic violence/sexual assault, positive aging, body image, building long-term relationships, and life transitions. A veteran career counselor, I've over 7 years of experience providing career counseling and coaching.
(510) 974-7425 View (510) 974-7425
Photo of Elise Perea, MEd, MS, LMHC, Counselor
Elise Perea
Counselor, MEd, MS, LMHC
Verified Verified
6 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Services include: telehealth for individuals and couples, and career coaching and advising, online workshops and classes.
It can be hard to find a therapist if you have shift work or a full schedule, so I am offering sessions from 5am-Noon. In our office, we work on life transitions, gaining insights, making changes, improving relationships, and learning how to to feel more calm and settled. Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety. It is a good and safe place to improve confidence and self-esteem, address parenting, marital and vocational stress, and to explore and express your identity and needs, wants and goals both personally and professionally.
Services include: telehealth for individuals and couples, and career coaching and advising, online workshops and classes.
It can be hard to find a therapist if you have shift work or a full schedule, so I am offering sessions from 5am-Noon. In our office, we work on life transitions, gaining insights, making changes, improving relationships, and learning how to to feel more calm and settled. Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety. It is a good and safe place to improve confidence and self-esteem, address parenting, marital and vocational stress, and to explore and express your identity and needs, wants and goals both personally and professionally.
(319) 559-4866 View (319) 559-4866
Photo of Kelly Gentry, PhD, LPC, ACS, Licensed Professional Counselor
Kelly Gentry
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
If you build your self-esteem and improve your communication skills you know that you can achieve success in your career and build healthy meaningful relationships.
You often feel misunderstood, ignored, even silenced, and this prevents you from asking for what you want...for what you deserve. And, every time you think you are ready to say how you feel or ask for what you want, you realize you are just too exhausted and would rather keep your feelings to yourself to avoid conflict. Deep down you know that you are struggling with your confidence (although you may not show it on the outside). You find yourself in a cycle of unhealthy relationships but you can’t find the motivation or the courage to break the cycle. It’s time to break the cycle and speak up.
If you build your self-esteem and improve your communication skills you know that you can achieve success in your career and build healthy meaningful relationships.
You often feel misunderstood, ignored, even silenced, and this prevents you from asking for what you want...for what you deserve. And, every time you think you are ready to say how you feel or ask for what you want, you realize you are just too exhausted and would rather keep your feelings to yourself to avoid conflict. Deep down you know that you are struggling with your confidence (although you may not show it on the outside). You find yourself in a cycle of unhealthy relationships but you can’t find the motivation or the courage to break the cycle. It’s time to break the cycle and speak up.
(631) 721-9960 View (631) 721-9960
Photo of Linda A Banik - Linda A Banik MA, LPC, NCC, MA, LPC, NCC, NBCCH, Licensed Professional Counselor
Linda A Banik MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Currently treating: Anxiety, OCD, phobias, trauma, sexual abuse, relationships, depression, career change, toxic relationships, healthy boundaries and more.
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
Currently treating: Anxiety, OCD, phobias, trauma, sexual abuse, relationships, depression, career change, toxic relationships, healthy boundaries and more.
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
(678) 974-0991 View (678) 974-0991
Photo of Jennifer Hudak, LCSW, Clinical Social Work/Therapist
Jennifer Hudak
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
Are you feeling overwhelmed? Anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are valid and deserve to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love.
Are you feeling overwhelmed? Anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are valid and deserve to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love.
(727) 888-5138 View (727) 888-5138
Photo of Nichole Coyne - Higher Ground Wellness, MSW, LCSW, Clinical Social Work/Therapist
Higher Ground Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Anxiety. Burn-out. Grief & Loss. Boundary Setting. Giver. Medical Professional. Imposter Syndrome. High Achiever. Perfectionist. You are incredibly good at your job and being there for everyone. But when it comes to you and your needs there is hardly anything left. We provide therapy for the Givers so that they can live within their life, rather than just run through it. Our therapists have extensive and diverse experience and offer an array of interventions and modalities. We support you with taking care of yourself and focusing on your needs so you can live in the life that you want and improve your mental health.
Anxiety. Burn-out. Grief & Loss. Boundary Setting. Giver. Medical Professional. Imposter Syndrome. High Achiever. Perfectionist. You are incredibly good at your job and being there for everyone. But when it comes to you and your needs there is hardly anything left. We provide therapy for the Givers so that they can live within their life, rather than just run through it. Our therapists have extensive and diverse experience and offer an array of interventions and modalities. We support you with taking care of yourself and focusing on your needs so you can live in the life that you want and improve your mental health.
(727) 513-8735 View (727) 513-8735
Photo of Michael E Whalen - Michael E Whalen LMHC - DayQuest Life Counseling, MA, LMHC, ART, Certifi, Counselor
Michael E Whalen LMHC - DayQuest Life Counseling
Counselor, MA, LMHC, ART, Certifi
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
(727) 341-9397 View (727) 341-9397
Photo of Jamie Ann Morrison, LCSW, LICSW , Clinical Social Work/Therapist
Jamie Ann Morrison
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
I am a licensed independent social worker (aka mental health therapist) in FL, WA, MA, NH and ME. Therapy is a partnership and part of my job is to hold up the mirror for you to look at yourself. While using the therapeutic space to vent and process is an important component, I see the most progress in people who recognize things they want to change while in session and then take action to make those changes while out in the world. It is MY goal to meet you where you're at as you navigate YOUR goals; you are the expert on yourself and it's important to me that, together, we really hone in on what it is that YOU want to focus on.
I am a licensed independent social worker (aka mental health therapist) in FL, WA, MA, NH and ME. Therapy is a partnership and part of my job is to hold up the mirror for you to look at yourself. While using the therapeutic space to vent and process is an important component, I see the most progress in people who recognize things they want to change while in session and then take action to make those changes while out in the world. It is MY goal to meet you where you're at as you navigate YOUR goals; you are the expert on yourself and it's important to me that, together, we really hone in on what it is that YOU want to focus on.
(727) 947-1572 View (727) 947-1572
Photo of Bren Hudson - Dr Bren | Jungian Psychotherapy, PhD
Dr Bren | Jungian Psychotherapy
PhD
Verified Verified
Saint Petersburg, FL 33703  (Online Only)
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
(727) 409-9110 View (727) 409-9110
Photo of Carrie A Miller, MSW, LCSW, Clinical Social Work/Therapist
Carrie A Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710  (Online Only)
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
(727) 513-4162 View (727) 513-4162
Photo of Lori Bourgard, PhD, Psychologist
Lori Bourgard
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33711
Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.
Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.
(727) 240-2642 View (727) 240-2642
Photo of John W Stone Jr., MSW, LCSW, Clinical Social Work/Therapist
John W Stone Jr.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33704
Waitlist for new clients
Experienced working with individuals to address stress, anxiety, irritability, relationships, career and life transitions, grief and loss.
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
Experienced working with individuals to address stress, anxiety, irritability, relationships, career and life transitions, grief and loss.
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
(727) 270-8532 View (727) 270-8532
Photo of Mary A Blazier, MS, Pre-Licensed Professional
Mary A Blazier
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Saint Petersburg, FL 33707
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
(727) 732-3284 View (727) 732-3284
Photo of Donna Wilson-Brown - Dr. Donna Wilson-Brown, Psychotherapy, Inc., PhD, LCSW, Clinical Social Work/Therapist
Dr. Donna Wilson-Brown, Psychotherapy, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.
We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.
(727) 269-5816 View (727) 269-5816
Photo of Basia Toczek, ND, MA, FNTP, E-RYT
Basia Toczek
ND, MA, FNTP, E-RYT
Not Verified Not Verified
Saint Petersburg, FL 33701  (Online Only)
I specialize in the treatment of chronic stress, physical health issues, digestive health, chronic pain, academic and career difficulties, life transitions, family of origin problems, relationship difficulties, goal achievement and life meaning/existential challenges.
As a wellness practitioner, neuro-feedback trainer, life coach, sound therapist, mindfulness teacher/facilitator, & nutrition consultant I address the whole person, not just the symptoms. I help individuals transform their mental & physical health holistically, through natural & whole person approaches. I truly believe that there are many avenues to personal growth & success, therefore personal wellness should be an enjoyable, individualized, & affordable process. This is why I offer a wide range of natural, self-healing, sustainable, modalities that address both mental & physical health.
I specialize in the treatment of chronic stress, physical health issues, digestive health, chronic pain, academic and career difficulties, life transitions, family of origin problems, relationship difficulties, goal achievement and life meaning/existential challenges.
As a wellness practitioner, neuro-feedback trainer, life coach, sound therapist, mindfulness teacher/facilitator, & nutrition consultant I address the whole person, not just the symptoms. I help individuals transform their mental & physical health holistically, through natural & whole person approaches. I truly believe that there are many avenues to personal growth & success, therefore personal wellness should be an enjoyable, individualized, & affordable process. This is why I offer a wide range of natural, self-healing, sustainable, modalities that address both mental & physical health.
(813) 402-0723 View (813) 402-0723
Photo of Debra M Kraus, MA, LMHC, CCTP, Counselor
Debra M Kraus
Counselor, MA, LMHC, CCTP
Verified Verified
Saint Petersburg, FL 33701
Additionally, I counsel individuals needing guidance with career and life purpose/decisions, spiritual direction, relationship conflict and stress management.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
Additionally, I counsel individuals needing guidance with career and life purpose/decisions, spiritual direction, relationship conflict and stress management.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
(727) 233-8366 View (727) 233-8366
Photo of Leslie Ann Epstein, LCSW, MBA, Clinical Social Work/Therapist
Leslie Ann Epstein
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Saint Petersburg, FL 33702
As a trained psychotherapist with 25 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship/interpersonal issues, anxiety and self-esteem. I hold an MBA and work with professionals around career transitions, workplace issues and work life balance as well as undergraduate and graduate students seeking to hone their interests .
As a trained psychotherapist with 25 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship/interpersonal issues, anxiety and self-esteem. I hold an MBA and work with professionals around career transitions, workplace issues and work life balance as well as undergraduate and graduate students seeking to hone their interests .
(646) 351-1696 View (646) 351-1696
Photo of Jesaira Glover - Create Your Own Oasis , MA, LPC, NCC, CPC, Licensed Professional Counselor
Create Your Own Oasis
Licensed Professional Counselor, MA, LPC, NCC, CPC
Verified Verified
3 Endorsed
Saint Petersburg, FL 33701
CYOO specializes in helping individuals who are dealing with transitions in life of all kinds – career, relational, death, and the journey to self discovery.
Are you currently navigating a difficult time in your life? Do you find it hard to manage change? Are you struggling to find your own voice? Do you seek validation from unhealthy sources? Can you identify healthy relational boundaries at work and home? Has work become a toxic environment? If you have answered yes to many of these questions, consider talking to someone who will create a space for you to evolve into your authentic self.
CYOO specializes in helping individuals who are dealing with transitions in life of all kinds – career, relational, death, and the journey to self discovery.
Are you currently navigating a difficult time in your life? Do you find it hard to manage change? Are you struggling to find your own voice? Do you seek validation from unhealthy sources? Can you identify healthy relational boundaries at work and home? Has work become a toxic environment? If you have answered yes to many of these questions, consider talking to someone who will create a space for you to evolve into your authentic self.
(904) 686-6302 View (904) 686-6302
Photo of Kim Story, MA, LIMHP, Counselor
Kim Story
Counselor, MA, LIMHP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
My specialties include working with client’s who are struggling to find their place in their life, whether that is due to career issues, relationship issues, stress management, anxiety management, or someone that is just in need of developing new skills to be successful in their life.
How did I get here? Why can’t I figure this out? Why do these thoughts/feelings overwhelm me? You are not alone in these ? These are common ?s most of my clients or families have. I empower you with tools to not just find answers, but the solutions. I am passionate about meeting you where you are, helping you redefine what is important and achievable, and creating a path to get there. I utilize a varied approach and have training in Accelerated Resolution Therapy to assist you in resolving distressing images and decreasing negative physical sensations. I look forward to meeting you, discussing your story and creating a new chapter.
My specialties include working with client’s who are struggling to find their place in their life, whether that is due to career issues, relationship issues, stress management, anxiety management, or someone that is just in need of developing new skills to be successful in their life.
How did I get here? Why can’t I figure this out? Why do these thoughts/feelings overwhelm me? You are not alone in these ? These are common ?s most of my clients or families have. I empower you with tools to not just find answers, but the solutions. I am passionate about meeting you where you are, helping you redefine what is important and achievable, and creating a path to get there. I utilize a varied approach and have training in Accelerated Resolution Therapy to assist you in resolving distressing images and decreasing negative physical sensations. I look forward to meeting you, discussing your story and creating a new chapter.
(531) 530-3297 View (531) 530-3297
Photo of Courtney Vastine, MSW, LCSW, Clinical Social Work/Therapist
Courtney Vastine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, licensed mental health therapist and I welcome the opportunity to help you. My passion is helping people find calm while reaching their goals. Clinical specialties: adults facing anxiety, stress, trauma PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Recently completed Anxiety Management coursework at Harvard University.
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, licensed mental health therapist and I welcome the opportunity to help you. My passion is helping people find calm while reaching their goals. Clinical specialties: adults facing anxiety, stress, trauma PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Recently completed Anxiety Management coursework at Harvard University.
(281) 843-3393 View (281) 843-3393
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.