Pregnancy, Prenatal, Postpartum Therapists in Saint Johns, FL

I specialize in women’s mental health, dedicating my practice to supporting women through challenges such as anxiety, depression, grief/loss, and infertility. Whether you are navigating anxiety and depression or the complexities of IVF, I am here to create a tailored plan for your unique journey. Within our sessions, my utmost aim is to cultivate a safe and authentic space where you can freely express yourself.

Accepting clients in Florida and Georgia (Telehealth only) In this ever changing complex world, life brings challenges and distractions. Make yourself a priority and allow me to listen and support you as you are walking your "becoming" journey. If you are feeling overwhelmed, anxious, depressed, having relationship difficulties or parenting skills challenges I am here to heal, recover and grow with you. I know that no single approach is the right one for every individual and so, my aim is to use evidence-based, person-centered and trauma focused approach as techniques in a safe and empathetic space. So let's begin!

Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.

"If you're searching for that one person that will change your life, take a look in the mirror." You have the strength to diminish the negative and overwhelming feelings that are interrupting your life. Let me help you tap into that strength.

Right now you’re struggling to find purpose in your daily life — feeling overwhelmed by grief or other role demands. You need a warm, safe environment to explore patterns that are holding you back and find ways of moving forward. While it’s easier to hide from what is causing you pain, by taking action now you will begin to understand who you are and what you want out of life. Regardless if you are a student, a stay-at-home mom, professional, or retired— you will learn new ways to cope with life — but most importantly learn to make positive changes toward greater life balance and acceptance, while creating meaning.

I feel a great passion for supporting individuals, couples, and families on their journey toward healing. I have background and experience personally and professionally for the diverse population. With me as your therapist, you not only benefit from my care but also from the care of highly trained and experienced supervisors. I approach therapy with humility and a genuine desire to learn from each client’s unique experiences.

VERY LIMITED AVAILABILITY BUT WE HAVE OTHER THERAPISTS ON STAFF TAKING NEW CLIENTS WHO TAKE MANY INSURANCES. There are many things that can stop you from having the sex life you want. Maybe you're having too little sex, you're not enjoying it, or what you're doing doesn't seem to be working. Imagine finding a way to make it better. As a licensed mental health counselor and clinical sexologist, I have worked with hundreds of people looking for ways to improve intimacy, learn more about who they are, and what they like. There are things you could change today that will help get your where you want to be.

Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.

Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.

I believe an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.

I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual.

Hello, I’m Shanti, a therapist specializing in helping adult women free themselves from the burdens of anxiety, depression, and trauma. I understand how overwhelming it can be to navigate daily life while managing intense emotions and thoughts, and I want you to know that I’m here to support you with compassion and care.

Desiring to create something new yet feeling the weight of life’s burdens and brokenness? Whether it’s the pain of your past, broken pieces of relationships or fear that leaves you struggling in life there is a path to new growth where your life can begin to flourish. I believe that happens when you start to recognize your unhealthy behaviors and seek to find new ways of living. Meeting with a counselor can provide a place to find healing and develop healthy coping skills. Your environment plays an important role in that process. Counseling can offer a safe place to begin your journey towards new growth.

We believe each individual has unique needs, and requires an individual plan. We specialize in anxiety, grief and loss, mood disorders, trauma, depression, eating disorders, relationships, and other areas. We are certified in Eye Movement Desensitization Reprocessing (EMDR) for trauma, Cognitive Behavioral Therapy (CBT), Level 3 Trained Gottman Therapy for Couples, in addition to other treatment modalities. Our goal is for each person to have a positive growth experience of change and be able to interact openly during our time together. We are here to help individuals and families of any age.

Taking this initial step to find a therapist that you feel will be a good match for you can sometimes feel a bit scary and overwhelming. I remember how "outside of my comfort zone" I felt when I first started this healing journey myself. I would love to help you feel less overwhelmed and like you are giving stress, anxiety, and emotional pain less of your energy. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning. It is not as out of reach as you may feel it is right now. Baby steps in the right direction is still progress!

I believe in providing a supportive and accepting environment to allow you to feel comfortable sharing your life story. There are many obstacles that will be confronted in one’s life, but I believe the paradigms with which we view these from can be transformative in how they impact our life. I will assist you to identify your strengths, coping skills, and reflect on patterns, to help you grow further in your journey for wellness.

Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.

I am a Licensed Mental Health Counselor and Qualified Supervisor in Florida. I am also a Licensed Clinical Professional Counselor/Supervisor in the State of Maryland. I have 28+ years of experience as a therapist in the mental health field. Counseling services include individual, group, and family therapy for those struggling with depression, anxiety, bipolar disorder, substance abuse, family conflict, self-esteem, life transitions, grief, trauma, and a variety of other issues and disorders that impact daily living.