Teletherapy for Saint Johns, FL

I specialize in individual, couples, family, mental health counseling, parenting skills, anxiety, self-harm, depression, addiction, suicidal thoughts, self-esteem, aggression, coping strategies, personality disorders and more. I am available for counseling Monday - Thursday mornings, afternoons, and evenings, and Friday mornings and afternoons. I offer HIPAA compliant Telehealth counseling.

How’s your Confidence? Playing Time? How’s College Recruiting? Hey I’m Coach Jay, I work with Athletes exclusively. All Sports. Our Team transforms Athletes into Champions. Better Performance means more College Recruiting. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. My clients learn that better mindset takes you to the next level. Transfer portal has made Sports more Competitive & changed College Recruiting. I Give targeted Sports help. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. Check out 15 second video below.

Our lived experiences often shape our meaning and understanding of our world and sometimes those experinces bring us internal and relational difficulties. Clouding us from knowing our own skills and confidence to lead our most fulfilling life with a sense of empowerment and authenticity. I believe neither our circumstances or experiences define who we are and when our stories no longer match our sense of self we can feel a multitude of emotions and unsure of where to turn for support. Developing a space to feel heard, seen and supported is where others can find the strength to re-create their lives.

Certified IFS Therapist. Level 3 Trained. Greetings! I want to offer guidance in a way that you can connect with your own parts of your system that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming. IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.