Codependency Therapists in Saint Johns, FL

Photo of Karly Stuart Shreders - Shreders and Associates, PLLC, MA, LMHC, Counselor
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Saint Johns, FL 32259
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
(904) 977-2728 View (904) 977-2728
Photo of Jennice Harrison, PhD, LMFT, Marriage & Family Therapist
Jennice Harrison
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Johns, FL 32259
Hello and congratulations in making the first step towards improved mental wellness! I am Dr. L. Jennice Harrison, Licensed Marriage and Family Therapist and I’d like the opportunity to assist you in working through the challenges you are facing. For over 20 years, I have provided individual, couples and family therapy in a variety of settings, including etherapy, community mental health, children and youth programs, military programs, and private practice. My therapeutic approach is person-centered, and I am here to support you in reaching your therapy goals.
Hello and congratulations in making the first step towards improved mental wellness! I am Dr. L. Jennice Harrison, Licensed Marriage and Family Therapist and I’d like the opportunity to assist you in working through the challenges you are facing. For over 20 years, I have provided individual, couples and family therapy in a variety of settings, including etherapy, community mental health, children and youth programs, military programs, and private practice. My therapeutic approach is person-centered, and I am here to support you in reaching your therapy goals.
(904) 774-2129 View (904) 774-2129
Photo of Yuli Zapata, MSW, LCSW, Clinical Social Work/Therapist
Yuli Zapata
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Johns, FL 32259
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
(904) 441-8835 View (904) 441-8835
Photo of Christina M. Schultz, MA, LMHC, LPC, Licensed Professional Counselor
Christina M. Schultz
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
2 Endorsed
Saint Johns, FL 32259
Right now, you’re struggling to find purpose in your daily life — feeling overwhelmed by grief or other role demands. You need a warm, safe environment to explore patterns that are holding you back and find ways of moving forward. While it’s easier to hide from what is causing you pain, by taking action now you will begin to understand who you are and what you want out of life. Regardless if you are a student, a first responder, new mom, professional, or retired— you will learn new ways to cope with life — but most importantly learn to make positive changes toward greater life balance and acceptance, while creating meaning.
Right now, you’re struggling to find purpose in your daily life — feeling overwhelmed by grief or other role demands. You need a warm, safe environment to explore patterns that are holding you back and find ways of moving forward. While it’s easier to hide from what is causing you pain, by taking action now you will begin to understand who you are and what you want out of life. Regardless if you are a student, a first responder, new mom, professional, or retired— you will learn new ways to cope with life — but most importantly learn to make positive changes toward greater life balance and acceptance, while creating meaning.
(904) 447-1309 View (904) 447-1309
Photo of Sarah Bauer, LMFT, CCTP, CBT, CEAP, Marriage & Family Therapist
Sarah Bauer
Marriage & Family Therapist, LMFT, CCTP, CBT, CEAP
Verified Verified
Saint Johns, FL 32259
Waitlist for new clients
Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.
Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.
(603) 691-1698 View (603) 691-1698
Photo of Alicia Kiernan, LCSW, Clinical Social Work/Therapist
Alicia Kiernan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
(904) 409-3503 View (904) 409-3503
Photo of Sophia Weldy, MS, RMHCI, Pre-Licensed Professional
Sophia Weldy
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Saint Johns, FL 32259
I’m here to help you navigate your journey toward empowerment through evidence-based, person-centered therapy. The therapeutic process can be incredibly transformative, offering a path to self-development. My approach is warm, engaging, and deeply intuitive. I enjoy creating space for my clients to nurture and expand into their most authentic selves. Together, we can explore different perspectives, learn new skills, and navigate the complex experience of being human.
I’m here to help you navigate your journey toward empowerment through evidence-based, person-centered therapy. The therapeutic process can be incredibly transformative, offering a path to self-development. My approach is warm, engaging, and deeply intuitive. I enjoy creating space for my clients to nurture and expand into their most authentic selves. Together, we can explore different perspectives, learn new skills, and navigate the complex experience of being human.
(904) 747-1083 View (904) 747-1083
Photo of Melissa Sparkman Bakas, LCSW, Clinical Social Work/Therapist
Melissa Sparkman Bakas
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Johns, FL 32259  (Online Only)
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, NM, WA, IN, and RI specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, NM, WA, IN, and RI specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
(904) 682-9246 View (904) 682-9246
Photo of Maria De Los Milagros Lester, R, M, H, C, I
Maria De Los Milagros Lester
R, M, H, C, I
Verified Verified
Saint Johns, FL 32259  (Online Only)
I am a Christian a mother of 5 and a veteran. My goal is to meet you where you are at this place and time. Identify your need and hear your needs while working together to establish , ( What Will Work for You) strategies. I am bilingual in Spanish. My Specialties are Solution focused therapy, Congnitive behavioral therapy, REBT, Christian counseling (Prayer). I hope to be able to assist you in your time of need.
I am a Christian a mother of 5 and a veteran. My goal is to meet you where you are at this place and time. Identify your need and hear your needs while working together to establish , ( What Will Work for You) strategies. I am bilingual in Spanish. My Specialties are Solution focused therapy, Congnitive behavioral therapy, REBT, Christian counseling (Prayer). I hope to be able to assist you in your time of need.
(904) 901-7071 View (904) 901-7071
Photo of Denise Grubb, MA LMFT, Marriage & Family Therapist
Denise Grubb
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
(904) 736-2524 View (904) 736-2524
Photo of Jeff Piercy - T.C.I. Therapy, LLC, MS, LMHC, CCTP, CCATP, ASDCS, Counselor
T.C.I. Therapy, LLC
Counselor, MS, LMHC, CCTP, CCATP, ASDCS
Verified Verified
Saint Johns, FL 32259
I specialize in individual, couples, family, and mental health counseling, parenting skills, anxiety, self-harm, depression, addiction, suicidal thoughts, self-esteem, aggression, coping strategies, personality disorders and more. I am available for counseling Monday - Thursday mornings, afternoons, and evenings, and Friday mornings and afternoons. I offer HIPAA compliant Telehealth counseling.
I specialize in individual, couples, family, and mental health counseling, parenting skills, anxiety, self-harm, depression, addiction, suicidal thoughts, self-esteem, aggression, coping strategies, personality disorders and more. I am available for counseling Monday - Thursday mornings, afternoons, and evenings, and Friday mornings and afternoons. I offer HIPAA compliant Telehealth counseling.
(904) 429-4487 View (904) 429-4487
Photo of Daniel Williams Jr, Daniel , PsyD, MSW, Clinical Social Work/Therapist
Daniel Williams Jr
Clinical Social Work/Therapist, Daniel , PsyD, MSW
Verified Verified
Saint Johns, FL 32259  (Online Only)
F.O.C.U.S. online counseling’s mission is to empower individuals so that they will be able to endure and sustain the challenges in the world by discovering their own resources within themselves, giving them the ability to have a balanced life. The synchronization of the body, mind and spirit brings good health and enables people to live productive lives. Good health encompasses harmony, joy, love and peace in all realms of the body, mind and spirit.
F.O.C.U.S. online counseling’s mission is to empower individuals so that they will be able to endure and sustain the challenges in the world by discovering their own resources within themselves, giving them the ability to have a balanced life. The synchronization of the body, mind and spirit brings good health and enables people to live productive lives. Good health encompasses harmony, joy, love and peace in all realms of the body, mind and spirit.
(904) 204-8869 View (904) 204-8869
Photo of Karen Dixon Hathcock - Hathcock Counseling, LLC, MS, LMHC, CIMHP
Hathcock Counseling, LLC
Licensed Mental Health Counselor, MS, LMHC, CIMHP
Verified Verified
Saint Johns, FL 32259  (Online Only)
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, then teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy relationship skills. My passion is teaching clients to become the best version of themselves. Healthy relationships begin with a Healthy You.
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, then teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy relationship skills. My passion is teaching clients to become the best version of themselves. Healthy relationships begin with a Healthy You.
(904) 670-7127 View (904) 670-7127
Photo of Allison Borhani (Borhani Counseling), MS, RMHCI
Allison Borhani (Borhani Counseling)
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Saint Johns, FL 32259
It's exhausting to ride the rollercoaster of emotions that can come with the fluctuations and uncertainties of life. My goal is to help you tap into your inner strength and wisdom. This can provide emotional stability, freedom from intrusive thoughts, allow you to process past pain, and enable you to create a life filled with meaning and joy. I provide a safe and supportive therapeutic environment that cultivates healing and growth for women, young adults, and teens. Additionally, I offer a career and life counseling program for teens and adults contemplating their path in life, reemergence into the job market, or a career change.
It's exhausting to ride the rollercoaster of emotions that can come with the fluctuations and uncertainties of life. My goal is to help you tap into your inner strength and wisdom. This can provide emotional stability, freedom from intrusive thoughts, allow you to process past pain, and enable you to create a life filled with meaning and joy. I provide a safe and supportive therapeutic environment that cultivates healing and growth for women, young adults, and teens. Additionally, I offer a career and life counseling program for teens and adults contemplating their path in life, reemergence into the job market, or a career change.
(904) 204-1480 View (904) 204-1480
Photo of Rosa Roberts, PhD, RMHCI
Rosa Roberts
Registered Mental Health Counselor Intern, PhD, RMHCI
Verified Verified
Saint Johns, FL 32259
Rosa is a dedicated Mental Health Therapist, committed to providing compassionate care to her clients. Rosa brings a wealth of experience and expertise to her role. Rosa is currently pursuing her doctoral degree in Human and Organizational Psychology. Rosa employs a therapeutic approach grounded in Cognitive Behavioral Therapy (CBT) and Person-Centered techniques. Specializing in treating Anxiety, Depression, Stress, PTSD, and other mental health concerns, she is passionate about helping individuals navigate life's challenges. Rosa is dedicated to making a positive impact in the lives of her clients and the community at large.
Rosa is a dedicated Mental Health Therapist, committed to providing compassionate care to her clients. Rosa brings a wealth of experience and expertise to her role. Rosa is currently pursuing her doctoral degree in Human and Organizational Psychology. Rosa employs a therapeutic approach grounded in Cognitive Behavioral Therapy (CBT) and Person-Centered techniques. Specializing in treating Anxiety, Depression, Stress, PTSD, and other mental health concerns, she is passionate about helping individuals navigate life's challenges. Rosa is dedicated to making a positive impact in the lives of her clients and the community at large.
(904) 906-8335 x1 View (904) 906-8335 x1
Photo of Marsha Hicks (Richards), LCSW, Clinical Social Work/Therapist
Marsha Hicks (Richards)
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Johns, FL 32259  (Online Only)
ONLY VIDEO & PHONE SESSIONS PROVIDED* Visit website to make appointment. Do you find yourself over thinking, over-reacting, procrastinating and or second guessing yourself? Has your inner critic taken control of your thought patterns making it difficult for you to live your very best life? Beginning therapy means different things to different people, but it is often an action of courage, self-care, and self-determination. I will provide you with a safe, non-judgmental space to process and work through unhealed emotional wounds so that you can experience mental wellness and feelings of connectedness to yourself and with others.
ONLY VIDEO & PHONE SESSIONS PROVIDED* Visit website to make appointment. Do you find yourself over thinking, over-reacting, procrastinating and or second guessing yourself? Has your inner critic taken control of your thought patterns making it difficult for you to live your very best life? Beginning therapy means different things to different people, but it is often an action of courage, self-care, and self-determination. I will provide you with a safe, non-judgmental space to process and work through unhealed emotional wounds so that you can experience mental wellness and feelings of connectedness to yourself and with others.
(352) 558-2190 View (352) 558-2190
Photo of Monica Khan, LSW
Monica Khan
Registered Clinical Social Worker Intern, LSW
Verified Verified
Saint Johns, FL 32259
I am here to provide a safe space and empathetic support for you, your child or your teen. Preteens and adolescents are wildly resilient and with nurturing empowerment and trust, they will thrive. You or your child may be struggling with worries, fear, and deep sadness. You, as a parent, want them to feel calm in their mind and body and for them to stop being so hard on themselves. Preteens and teens with these difficulties can also be battling panic attacks, bouts of anger and anxiety, and lack of will to even get out of bed in the morning.
I am here to provide a safe space and empathetic support for you, your child or your teen. Preteens and adolescents are wildly resilient and with nurturing empowerment and trust, they will thrive. You or your child may be struggling with worries, fear, and deep sadness. You, as a parent, want them to feel calm in their mind and body and for them to stop being so hard on themselves. Preteens and teens with these difficulties can also be battling panic attacks, bouts of anger and anxiety, and lack of will to even get out of bed in the morning.
(904) 298-7287 View (904) 298-7287
Photo of Scott Mosher, MA, LMHC
Scott Mosher
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Saint Johns, FL 32259
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
(904) 685-6835 View (904) 685-6835
Photo of Richard E. Nay, PhD, Psychologist
Richard E. Nay
Psychologist, PhD
Verified Verified
Saint Johns, FL 32259  (Online Only)
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
(904) 404-5215 View (904) 404-5215
Photo of Peggi Sanborn Wegener - Mandarin Christian Counseling Center, EdS, LMHC, NCC, Counselor
Mandarin Christian Counseling Center
Counselor, EdS, LMHC, NCC
Verified Verified
Saint Johns, FL 32259
You’ve been dealing with IT for a long time. IT has sucked away your joy, occupied your mind, stolen your sleep and disrupted your relationships. You’ve tried to fix IT on your own. You’ve prayed and asked God to fix IT. You’ve had enough of IT! Our professionally trained psychotherapists are skilled and experienced to help you find new ways of feeling, thinking, behaving and relating. You can EXPERIENCE JOY. You can HAVE SATISFYING RELATIONSHIPS. You can DEVELOP NEW SKILLS. (Telehealth available in some circumstances.) Let’s get started!
You’ve been dealing with IT for a long time. IT has sucked away your joy, occupied your mind, stolen your sleep and disrupted your relationships. You’ve tried to fix IT on your own. You’ve prayed and asked God to fix IT. You’ve had enough of IT! Our professionally trained psychotherapists are skilled and experienced to help you find new ways of feeling, thinking, behaving and relating. You can EXPERIENCE JOY. You can HAVE SATISFYING RELATIONSHIPS. You can DEVELOP NEW SKILLS. (Telehealth available in some circumstances.) Let’s get started!
(904) 456-9540 View (904) 456-9540
1

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.