Attachment-based Therapists in Saint Johns, FL

I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.

Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.

ONLY VIDEO & PHONE SESSIONS PROVIDED* Visit website to make appointment. Do you find yourself over thinking, over-reacting, procrastinating and or second guessing yourself? Has your inner critic taken control of your thought patterns making it difficult for you to live your very best life? Beginning therapy means different things to different people, but it is often an action of courage, self-care, and self-determination. I will provide you with a safe, non-judgmental space to process and work through unhealed emotional wounds so that you can experience mental wellness and feelings of connectedness to yourself and with others.

Beth Is a Mental Health Counselor dedicated to working with individuals, couples, families, children, adolescents, and teens in therapy. She is a systemic therapist that utilizes a multi-model approach to create an environment that embraces the unique circumstances and needs of the individual. Beth is passionate about creating a strong therapeutic alliance and creating a safe space for her clients to feel empowered and embrace their authenticity. Beth utilizes an integrated approach of evidence-based practices such as CBT, solution focused, mindfulness, and systemic therapy approaches.

Rosa is a dedicated Mental Health Therapist, committed to providing compassionate care to her clients. Rosa brings a wealth of experience and expertise to her role. Rosa is currently pursuing her doctoral degree in Human and Organizational Psychology. Rosa employs a therapeutic approach grounded in Cognitive Behavioral Therapy (CBT) and Person-Centered techniques. Specializing in treating Anxiety, Depression, Stress, PTSD, and other mental health concerns, she is passionate about helping individuals navigate life's challenges. Rosa is dedicated to making a positive impact in the lives of her clients and the community at large.

Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.

I am offering free therapy sessions starting now through the end of May 2024. This will allow us to get to know each other better without any commitments. I feel a great passion for supporting individuals, couples, and families on their journey toward healing. I have background and experience personally and professionally for the diverse population. With me as your therapist, you not only benefit from my care but also from the care of highly trained and experienced supervisors. I approach therapy with humility and a genuine desire to learn from each client’s unique experiences.

Counseling can lessen the burden of your daily struggles and foster a healthy life. At And Then There is You Psychotherapy, our experienced therapists are passionate about providing a safe space where clients can feel empowered, confident, and validated. Our therapists utilize various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. We recognize the tremendous impact that cultural, societal, and familial environments have in our everyday lives.

I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.

Our lived experiences often shape our meaning and understanding of our world and sometimes those experinces bring us internal and relational difficulties. Clouding us from knowing our own skills and confidence to lead our most fulfilling life with a sense of empowerment and authenticity. I believe neither our circumstances or experiences define who we are and when our stories no longer match our sense of self we can feel a multitude of emotions and unsure of where to turn for support. Developing a space to feel heard, seen and supported is where others can find the strength to re-create their lives.

Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.

I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.

I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.

You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.

Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.

I work with individuals and couples seeking positive changes and healing in their life. This includes addressing anxiety, depression, trauma, substance use, and life transitions. I help clients who are overwhelmed by distressing emotions, feeling trapped, and experiencing conflicts internally and in relationships. I support, guide, and educate clients, and help them find relief, joy, and purpose in living. Together, we work to build awareness and emotional resilience. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation.

I enjoy helping adolescents and adults navigate a wide array of challenges, including anxiety, depression, and trauma. I also have a passion for serving first responders, active duty military, and veterans. I understand the intensity and challenges that come with these roles, and I believe that it is important to provide support and guidance to those that dedicate their lives to serving others in this way.

I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.

Finding the right therapist is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. As a licensed mental health counselor, I hold certification as an addiction specialist (MCAP), with experience in both inpatient and outpatient settings. I have also achieved recognition as a National Certified Counselor (NCC).