Career Counseling Therapists in Saint Johns County, FL

"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.

Your future depends on what you do in the present! Feeling: Anxious? Fearful? Frustrated? Confused? Depressed? Stressed out? Overwhelmed?? Unable to fall asleep? Can't turn your mind off? Are you lacking confidence, struggling at work or school? Procrastinating? Low self-esteem? Are your relationships crumbling? Feeling betrayed & alone? Are you fighting with a difficult child? Angry, grieving or in a dark place & unable to pull yourself out? Struggling with letting go of the past? Or just feeling stuck? All you know is that what you've done before isn't going to get you where you want to be!

Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.

Kyla is a dedicated counselor with a genuine passion for working with clients of all ages. Her approach is defined by warmth, empathy, and a sincere dedication to fostering growth and healing. Whether through the convenience of telehealth or in person in the charming surroundings of St. Augustine, FL, Kyla provides a safe and supportive space for her clients. Kyla believes deeply in the potential for strength and resilience within every individual. Her primary goal is to assist clients in discovering and harnessing their inner resources.

I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems. I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!

Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​

Life does not come with an instruction manual, that would be too easy. I believe therapy is a personal journey that should be tailored for each patient. I use several therapeutic techniques to individualize my sessions and assist my patients in forming lasting growth. I have several focuses including; men’s mental health, borderline personality disorder, eating disorders, and sex related therapies. I have a heavy focus on childhood trauma and inner child work.

I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"

For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.

Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.

Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!

Welcome! Today is a HUGE day for you. You have decided to make a change in your life for the better. You are to be congratulated & supported for this. I am certain it wasn't easy getting here. Making these changes can get very complicated & often comes with some challenges. Are you ready to take these important steps to be the change you are looking for? Do you want to push past your own zone of comfort and be willing to break new ground in the story of your life? If your answer is "yes" to these questions - then let's get started! One thing to consider - Nothing valuable comes without some pain. It is the cornerstone of growth.

As a therapist, I strive to help my clients find healthy, balanced lives. No matter their background, I invest in my clients' well-being, partnering with them through open, non-judgmental counseling. I empower my clients by helping them understand that self-acceptance, self-care and ultimately, self-love are the greatest gifts we can give ourselves.

Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.

Truth be told, counseling is beneficial to EVERYONE. Relationships. Children. Single Parents. Teenagers. Young Adults. EVERYONE. My greatest reward as a therapist is helping clients make positive changes and gain personal success in their lives. I offer a warm, relaxed environment that allows you to discuss a range of thoughts and feelings as well as to explore possible options or solutions for your life.

Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.

I am a Licensed Mental Health Counselor specializing in anxiety, stress management, addiction & recovery, work-related issues and life transitions. I use a compassionate, solution-focused approach to support you as you gain insight, develop goals and create the mental and emotional shifts needed to feel balanced and aligned with your purpose. I am also trained in EMDR, a technique for treating current distress as well as any history of trauma that can help unlock and process emotions that are often not accessible through traditional talk therapy.

My ideal client is someone who wants to take control and get the most out of their life. They are done letting hurt, trauma, and the past hold them back from being their best, whole and healed self. They are ready to see life as a beautiful adventure and are willing to do the work to heal and move forward while also realizing that this is a marathon not a sprint. The goal is to be our most authentic, strong, and kind selves while being full of compassion and love for ourselves as well as those around us.

Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.