Career Counseling Therapists in Saint Johns County, FL
![Photo of Kelley Holladay, PhD, LMHC, LPCC, MAC, CCC, Counselor](https://photos.psychologytoday.com/1e004f9a-cef4-40a9-9ee8-c1646838cd32/1/320x400.jpeg)
Kelley Holladay
Counselor, PhD, LMHC, LPCC, MAC, CCC
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Waitlist for new clients
With more than 10 years of experience, I have learned severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
With more than 10 years of experience, I have learned severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
![Photo of Chelsie Coleman, MS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/527272bc-73e1-40e1-8535-c61de2e8a8c6/3/320x400.jpeg)
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
Waitlist for new clients
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
![Photo of Kateena James, EdS, LMHC, Counselor](https://photos.psychologytoday.com/ac01b9ee-9dfc-4ffa-a0e7-b25ff3b0fbd4/1/320x400.jpeg)
I specialize in helping individuals heal from challenges such as depression, anxiety, career frustration, low self-esteem, poor work/life balance, stress, childhood trauma, and the "Super Hero Complex.
Are you unsettled with a super hero cape that is weighing you down? Do you look like you have it all together, but you're secretly dealing with issues? Are you the one that people turn to for help with their problems, but you are to afraid or embarrassed to ask for help yourself? It is very easy to become consumed with trying to have it all, pretending to be okay, and putting others first. Unfortunately, the sacrifice of neglecting yourself, carrying emotional baggage from unaddressed pain, trauma, anger, and unhappiness, can lead to you feeling depleted physically, financially and mentally.
I specialize in helping individuals heal from challenges such as depression, anxiety, career frustration, low self-esteem, poor work/life balance, stress, childhood trauma, and the "Super Hero Complex.
Are you unsettled with a super hero cape that is weighing you down? Do you look like you have it all together, but you're secretly dealing with issues? Are you the one that people turn to for help with their problems, but you are to afraid or embarrassed to ask for help yourself? It is very easy to become consumed with trying to have it all, pretending to be okay, and putting others first. Unfortunately, the sacrifice of neglecting yourself, carrying emotional baggage from unaddressed pain, trauma, anger, and unhappiness, can lead to you feeling depleted physically, financially and mentally.
![Photo of Allison Borhani (Borhani Counseling), MS, RMHCI](https://photos.psychologytoday.com/a25c7db1-8140-4ea2-8c08-8c14535aca86/3/320x400.jpeg)
Allison Borhani (Borhani Counseling)
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Saint Johns, FL 32259
It's exhausting to ride the rollercoaster of emotions that can come with the fluctuations and uncertainties of life. My goal is to help you tap into your inner strength and wisdom. This can provide emotional stability, freedom from intrusive thoughts, allow you to process past pain, and enable you to create a life filled with meaning and joy. I provide a safe and supportive therapeutic environment that cultivates healing and growth for women, young adults, and teens. Additionally, I offer a career and life counseling program for teens and adults contemplating their path in life, reemergence into the job market, or a career change.
It's exhausting to ride the rollercoaster of emotions that can come with the fluctuations and uncertainties of life. My goal is to help you tap into your inner strength and wisdom. This can provide emotional stability, freedom from intrusive thoughts, allow you to process past pain, and enable you to create a life filled with meaning and joy. I provide a safe and supportive therapeutic environment that cultivates healing and growth for women, young adults, and teens. Additionally, I offer a career and life counseling program for teens and adults contemplating their path in life, reemergence into the job market, or a career change.
![Photo of Sheri A Wallace, PhD, NBC-HWC, Counselor](https://photos.psychologytoday.com/0d134f90-9e20-4a6f-a93d-0777291444bc/2/320x400.jpeg)
Sheri A Wallace
Counselor, PhD, NBC-HWC
Not Verified Not Verified
Saint Augustine, FL 32086 (Online Only)
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
![Photo of Carolyn Denise Moldovanyi, MHS, LMHC-S, LMFT, ESMHL, Marriage & Family Therapist](https://photos.psychologytoday.com/53ca78e1-cb0e-4ca6-85ed-fd95bdf1d3b5/3/320x400.jpeg)
Carolyn Denise Moldovanyi
Marriage & Family Therapist, MHS, LMHC-S, LMFT, ESMHL
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I am specifically trained to work with people who have trauma related issues, Women's issues, career issues, phase of life issues, marriage and family issues, couples communication and EMDR.
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
I am specifically trained to work with people who have trauma related issues, Women's issues, career issues, phase of life issues, marriage and family issues, couples communication and EMDR.
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
![Photo of Frederick John Post, LMHC, CSAT, NCC, Counselor](https://photos.psychologytoday.com/cd4f43ed-3f77-4a14-a735-76a9c8189255/2/320x400.jpeg)
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
![Photo of Kathleen Patneau, LMFT, MA, MHA, Marriage & Family Therapist](https://photos.psychologytoday.com/3c26541e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen Patneau
Marriage & Family Therapist, LMFT, MA, MHA
Verified Verified
Ponte Vedra, FL 32082 (Online Only)
I work with individuals only - not couples and families at this time. I work with adults breaking out of negative cycles, managing stress, anxiety, and depression, improving relationships, questions on career and life purpose. I provide virtual individual therapy and supportive counseling for addiction recovery and medical issues. I have an integrated model of therapy - body, mind and spirit. I am licensed as a Therapist in FL and WI and am a Certified Addiction Professional.
I work with individuals only - not couples and families at this time. I work with adults breaking out of negative cycles, managing stress, anxiety, and depression, improving relationships, questions on career and life purpose. I provide virtual individual therapy and supportive counseling for addiction recovery and medical issues. I have an integrated model of therapy - body, mind and spirit. I am licensed as a Therapist in FL and WI and am a Certified Addiction Professional.
![Photo of Tami Lynn Le Baron, M Ed](https://photos.psychologytoday.com/4bbcb733-9694-4ec1-a90c-4e1d2958e7b2/1/320x400.jpeg)
I also work with students in the following areas: college/career readiness, academic requirements for NCAA Eligibility, and academic advising for high school students to ensure they are on track for graduation and prepared for college admissions.
As an Academic Success Coach, and Life Coach, I work with students in middle school, high school, and in college. I take the time to get to know each individual so that I can better understand what their needs are and then collaborate with them to develop a support plan to address those needs. I strive to support student success through strengthening executive functioning skills such as: organization, time management, goal setting, prioritizing, task management, self-advocacy, and accountability. Through individual and/or group sessions, I work with students to strengthen these skills to be more successful in school and in life.
I also work with students in the following areas: college/career readiness, academic requirements for NCAA Eligibility, and academic advising for high school students to ensure they are on track for graduation and prepared for college admissions.
As an Academic Success Coach, and Life Coach, I work with students in middle school, high school, and in college. I take the time to get to know each individual so that I can better understand what their needs are and then collaborate with them to develop a support plan to address those needs. I strive to support student success through strengthening executive functioning skills such as: organization, time management, goal setting, prioritizing, task management, self-advocacy, and accountability. Through individual and/or group sessions, I work with students to strengthen these skills to be more successful in school and in life.
![Photo of Bunny Leach - Life Coaching With Bunny Leach, CLC, Author, Writer, Speaker, Advocat](https://photos.psychologytoday.com/3f6d7454-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life Coaching With Bunny Leach
CLC, Author, Writer, Speaker, Advocat
Verified Verified
Ponte Vedra Beach, FL 32082
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
![Photo of C. Robyn Kelley, LCSW, MSW, CDPT, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/520f023b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
C. Robyn Kelley
Clinical Social Work/Therapist, LCSW, MSW, CDPT, CMHS
Verified Verified
Saint Augustine, FL 32086
I love being a Social Work Therapist! I spent the last 17 years of my career working with Service Member's and their Families.
Engaging with a therapist can be a difficult and challenging decision. Finding the right therapist is critical. Every client and every journey is unique. As a therapist I will meet you where you are and together we will determine where your path leads.
I love being a Social Work Therapist! I spent the last 17 years of my career working with Service Member's and their Families.
Engaging with a therapist can be a difficult and challenging decision. Finding the right therapist is critical. Every client and every journey is unique. As a therapist I will meet you where you are and together we will determine where your path leads.
15 Second Videos
Kelley Holladay
Kateena James
Steven Montesinos
Candice Ster
Candace Fraser
Lori A Cowan
Jacqueline Frey Therapy and Life Coaching
Kyla Salmond
Kassie McCune
Eileen S Crawford
Sean Harrington
Isobel McGrath
denise v. jones
Julie Mergl
Kimberly Damron
Eleni Paris, LMFT, LLC
Mara Grace Counseling, LLC
Piper Walsh
LGBTQ+, Polyam, & Kink Affirming Kyra Steinnecker
![Photo of Kimberly J McGowan, LMHC, Counselor](https://photos.psychologytoday.com/1e435b0f-5954-4af0-aed5-f1a5442c8651/1/320x400.jpeg)
" Job satisfaction is finding the best in everyone, and encouraging them to see the best in themselves.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
" Job satisfaction is finding the best in everyone, and encouraging them to see the best in themselves.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
![Photo of Jim Jenkins, LMHC, Counselor](https://photos.psychologytoday.com/3e1a2325-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Unhappy in your career but not sure how to go about change? Having relationship challenges but can't put your finger on the issues? Wanting to change how you see yourself but not know how to go about it? Wondering what the future holds for you?.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Unhappy in your career but not sure how to go about change? Having relationship challenges but can't put your finger on the issues? Wanting to change how you see yourself but not know how to go about it? Wondering what the future holds for you?.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
![Photo of Steven Montesinos, MA, LMHC, Counselor](https://photos.psychologytoday.com/3254eecc-ff8b-460b-ae71-b712b275689a/2/320x400.jpeg)
Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! I'm honored to have your interest; however, if my schedule is full and waiting isn't ideal, I'm happy to connect you with other trusted providers with immediate openings. Visit our website to learn more about our providers and schedule an appointment.
Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! I'm honored to have your interest; however, if my schedule is full and waiting isn't ideal, I'm happy to connect you with other trusted providers with immediate openings. Visit our website to learn more about our providers and schedule an appointment.
![Photo of Candice Ster, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46fef1d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Candice Ster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
Utilizing my life coaching training, I also help direct clients in a new career path or increase success in their current one.
With over 25 years experience in the mental health field, I offer a wide variety of knowledge and consider myself an anxiety expert. I enjoy working with all age groups. I also specialize in working with young adults who are having difficulty navigating quarter-life and mid-life transitions, with my focus being on creating clarity and lowering anxiety. With my senior clients, I help them better establish boundaries and cope with health issues which can be overwhelming. I also bring a mindfulness/meditation element to my sessions to help client's focus on the present.
Utilizing my life coaching training, I also help direct clients in a new career path or increase success in their current one.
With over 25 years experience in the mental health field, I offer a wide variety of knowledge and consider myself an anxiety expert. I enjoy working with all age groups. I also specialize in working with young adults who are having difficulty navigating quarter-life and mid-life transitions, with my focus being on creating clarity and lowering anxiety. With my senior clients, I help them better establish boundaries and cope with health issues which can be overwhelming. I also bring a mindfulness/meditation element to my sessions to help client's focus on the present.
![Photo of Natalie Ruge, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dcdbd46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Natalie Ruge
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Johns, FL 32259
Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.
Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.
![Photo of Jen Ducharme, LMHC, Counselor](https://photos.psychologytoday.com/428a9d01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
![Photo of Alison Singleton, PsyD, Psychologist](https://photos.psychologytoday.com/4caad13e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Additionally, I offer career assessment and counseling for high school students or adults seeking to understand which career or educational path will best suit them based on their interests, abilities, and personality.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
Additionally, I offer career assessment and counseling for high school students or adults seeking to understand which career or educational path will best suit them based on their interests, abilities, and personality.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
![Photo of Aritha Yarborough, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b834e95-6631-4d62-b5e3-57b72d941537/1/320x400.png)
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
![Photo of Candace Fraser, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9d75f89-c183-4662-80b4-105507600b8b/2/320x400.jpeg)
Candace Fraser
Licensed Professional Counselor, LMHC
Verified Verified
3 Endorsed
Ponte Vedra, FL 32082 (Online Only)
I began my career in the mental health and social services field working with children, teens, and parents in the foster care system, as well as individuals healing from past traumatic experiences.
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
I began my career in the mental health and social services field working with children, teens, and parents in the foster care system, as well as individuals healing from past traumatic experiences.
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
See more therapy options for Saint Johns County
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.