Sleep or Insomnia Therapists in Saint Cloud, FL
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Life can be difficult sometimes! Changes are constantly around us so the more mentally equipped that we are the better we are able to handle life's challenges. I am here to help you gain, explore, and strengthen your emotional tool kit. I strive to help my clients dig in and become a better version of themselves.
Life can be difficult sometimes! Changes are constantly around us so the more mentally equipped that we are the better we are able to handle life's challenges. I am here to help you gain, explore, and strengthen your emotional tool kit. I strive to help my clients dig in and become a better version of themselves.
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
Robert W Stewart PhD Facapp PA
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Saint Cloud, FL 34770
I believe that teamwork is essential to effective treatment. You and I will work as a team to develop treatment goals and interventions best suited to your circumstances. We do offer in person and telehealth.
I believe that teamwork is essential to effective treatment. You and I will work as a team to develop treatment goals and interventions best suited to your circumstances. We do offer in person and telehealth.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
Thank you for visiting my profile and congratulations for taking the first step on your path to inner peace and greater well-being. I am passionate about helping you learn to be compassionate with yourself as you face and find solutions to life's challenges whether it be unresolved trauma, depression, anxiety, fears, relationship issues, self-esteem issues, or other concerns you may be faced with.
Thank you for visiting my profile and congratulations for taking the first step on your path to inner peace and greater well-being. I am passionate about helping you learn to be compassionate with yourself as you face and find solutions to life's challenges whether it be unresolved trauma, depression, anxiety, fears, relationship issues, self-esteem issues, or other concerns you may be faced with.
Online Therapists
Village Mind and Body Institute
Pastoral Counselor, DCH, EdD, PsyD
Not Verified Not Verified
Lady Lake, FL 32159
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology to help with an array of mental health issues for couples, individuals and groups. I have been counseling since the mid 1970's. I have written a book on and also teach the power of positive thinking. New book in 2017 is on Counseling and psychology.
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology to help with an array of mental health issues for couples, individuals and groups. I have been counseling since the mid 1970's. I have written a book on and also teach the power of positive thinking. New book in 2017 is on Counseling and psychology.
Dr. Paulina Martinez-Gurvit
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Vero Beach, FL 32963
I am a doctor psychotherapist. I love what I do and my commitment is to your full wellbeing. I’ve been in private practice for many years and a faculty member at FAU teaching clinical/psychotherapy for 20 years. My approach integrates the blending of western cutting edge evidence-based therapies along with contemplative eastern mindfulness based modalities. I also utilize alpha wave technology in the treatment of insomnia, depression, and anxiety. I work with people from all diverse backgrounds, sexual and gender identities. When we meet you’ll likely meet my doggie Oliver who will greet you at my office In person or on screen!
I am a doctor psychotherapist. I love what I do and my commitment is to your full wellbeing. I’ve been in private practice for many years and a faculty member at FAU teaching clinical/psychotherapy for 20 years. My approach integrates the blending of western cutting edge evidence-based therapies along with contemplative eastern mindfulness based modalities. I also utilize alpha wave technology in the treatment of insomnia, depression, and anxiety. I work with people from all diverse backgrounds, sexual and gender identities. When we meet you’ll likely meet my doggie Oliver who will greet you at my office In person or on screen!
EMDR replicates REM sleep.
I'm a Licensed Mental Health Counselor, and Christian Sex Therapist. Specialities: EMDR, trauma, chronic pain, panic attacks, obesity, and sex therapy. Video sessions available. If you need help, call me, days, weekend, and evenings. I answer off hours. I give very personalized care, and even home sessions. Go to the national website HealthGrades.com for patient feedback and to review providers. I have all 5 stars, highest rating in Florida. Weekday and Sunday appointments are $150, Sex Therapy sessions are $150, and "IN HOME" sessions are $300 1hr, and $450 for 2hrs. Sliding scale for friend or Dr. referrals.
EMDR replicates REM sleep.
I'm a Licensed Mental Health Counselor, and Christian Sex Therapist. Specialities: EMDR, trauma, chronic pain, panic attacks, obesity, and sex therapy. Video sessions available. If you need help, call me, days, weekend, and evenings. I answer off hours. I give very personalized care, and even home sessions. Go to the national website HealthGrades.com for patient feedback and to review providers. I have all 5 stars, highest rating in Florida. Weekday and Sunday appointments are $150, Sex Therapy sessions are $150, and "IN HOME" sessions are $300 1hr, and $450 for 2hrs. Sliding scale for friend or Dr. referrals.
Jen Dasher
Registered Mental Health Counselor Intern, MS, NCC, BCN
Verified Verified
Winter Park, FL 32789
Jennifer is a board certified Neurofeedback practitioner. Our lives can be filled with difficulties, distractions, emotional and physical pain, and numerous experiences that can turn everyday life into a challenge. Whether you came to this place because of trauma, daily stressors, the aging process, struggles with focus, sleep, or a behavior you want to change, neurofeedback can help. Emotions and behaviors start in the brain. Neurofeedback helps the brain create healthier ways to deal with difficult experiences. It is a noninvasive and non-pharmacological way to improve brain function to positively affect our well being.
Jennifer is a board certified Neurofeedback practitioner. Our lives can be filled with difficulties, distractions, emotional and physical pain, and numerous experiences that can turn everyday life into a challenge. Whether you came to this place because of trauma, daily stressors, the aging process, struggles with focus, sleep, or a behavior you want to change, neurofeedback can help. Emotions and behaviors start in the brain. Neurofeedback helps the brain create healthier ways to deal with difficult experiences. It is a noninvasive and non-pharmacological way to improve brain function to positively affect our well being.
You sleep peacefully, wake up refreshed, and are ready to achieve your goals.
Whatever issue my clients bring to their first session, 95% find complete resolution within three sessions — 100% experience significant relief after just one.
You sleep peacefully, wake up refreshed, and are ready to achieve your goals.
Whatever issue my clients bring to their first session, 95% find complete resolution within three sessions — 100% experience significant relief after just one.
Cheri Yvonne Doval
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Cheri’s specialty areas include PTSD, grief, sleep issues, sexual assault/abuse, trauma, goal planning, life transitions, relationships, stress management, and anxiety.
Cheri feels that making the decision to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. Whether considering therapy for the first time or returning to get some support, it can be overwhelming to determine which type is the best fit. At its core, therapy provides a safe and nonjudgmental environment where patients can identify problems and goals and work collaboratively with a therapist to achieve them.
Cheri’s specialty areas include PTSD, grief, sleep issues, sexual assault/abuse, trauma, goal planning, life transitions, relationships, stress management, and anxiety.
Cheri feels that making the decision to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. Whether considering therapy for the first time or returning to get some support, it can be overwhelming to determine which type is the best fit. At its core, therapy provides a safe and nonjudgmental environment where patients can identify problems and goals and work collaboratively with a therapist to achieve them.
I am a practical, interactive, solution-focused therapist. With sensitivity and compassion, I will help you build on your own strengths and form a foundation of well-being. I have 18 years experience in working with adolescents and adults coping with mental & chronic physical health difficulties, including depression, anxiety, chronic pain, cancer and insomnia.
I am a practical, interactive, solution-focused therapist. With sensitivity and compassion, I will help you build on your own strengths and form a foundation of well-being. I have 18 years experience in working with adolescents and adults coping with mental & chronic physical health difficulties, including depression, anxiety, chronic pain, cancer and insomnia.
Dr. Stephen Hill is a Licensed Psychologist with over 17 years of clinical experience in the treatment of anxiety, depressive, trauma-related, and adjustment disorders. Presenting issues often include relationship difficulties, difficulty initiating and maintaining sleep, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, being overwhelmed by life's stressors, and wanting to overcome negative thinking and depressive immobilization.
Dr. Stephen Hill is a Licensed Psychologist with over 17 years of clinical experience in the treatment of anxiety, depressive, trauma-related, and adjustment disorders. Presenting issues often include relationship difficulties, difficulty initiating and maintaining sleep, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, being overwhelmed by life's stressors, and wanting to overcome negative thinking and depressive immobilization.
Jenny McCallion
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Waitlist for new clients
Hi and Welcome! The Therapy Part is a practice for modern mental wellness and modern anxieties. I support young and ‘not so young’ adults struggling with anxiety, relationship issues, sleep disturbances, stress, and the harder parts of parenthood. I take pride in helping you feel at ease, safe, validated, and understood. I enjoy helping you find the motivation and strength you need to continue forward and find the hope you are looking for. Let's find the best way to help you heal! You can text me directly at 973-791-9784. I am available for sessions on Brightside Health.
Hi and Welcome! The Therapy Part is a practice for modern mental wellness and modern anxieties. I support young and ‘not so young’ adults struggling with anxiety, relationship issues, sleep disturbances, stress, and the harder parts of parenthood. I take pride in helping you feel at ease, safe, validated, and understood. I enjoy helping you find the motivation and strength you need to continue forward and find the hope you are looking for. Let's find the best way to help you heal! You can text me directly at 973-791-9784. I am available for sessions on Brightside Health.
I offer a range of services for adults and older adults who are seeking to improve their mental health, including Cognitive Behavioral Therapy (CBT), memory function and dementia assessments, and targeted therapy for insomnia and sleep disorders.
Seeking therapy means acknowledging that life isn't just what we'd like, and finding hope that the future can be better. I specialize in the unique challenges faced by older adults and their families. Mental health is an important component of overall well-being, and through therapy, we will collaborate to identify your goals and use scientifically supported strategies to accomplish those goals. People who complete psychotherapy are happier in their relationships and more satisfied with their lives. I am proud to be a part of that transition for my patients.
I offer a range of services for adults and older adults who are seeking to improve their mental health, including Cognitive Behavioral Therapy (CBT), memory function and dementia assessments, and targeted therapy for insomnia and sleep disorders.
Seeking therapy means acknowledging that life isn't just what we'd like, and finding hope that the future can be better. I specialize in the unique challenges faced by older adults and their families. Mental health is an important component of overall well-being, and through therapy, we will collaborate to identify your goals and use scientifically supported strategies to accomplish those goals. People who complete psychotherapy are happier in their relationships and more satisfied with their lives. I am proud to be a part of that transition for my patients.
Look, lots of things influence your weight, sleep, and pain experience.
It's just plain wrong that so many people struggle to be accepting, empathic, and warm toward you. It's their job to do this stuff, right? You may ask why does my therapist struggle to relate to me? Why does my therapist not appreciate the depth of my suffering? Why do I wonder if they truly understand me on a deep level? Your trust is earned not given. You make your own choices about what you do and how you live your life. No one knows more about your life than you do. You don't have to do this alone. I'm here to work with you. I'm here to be a guide with you on the journey and to help you find genuine happiness.
Look, lots of things influence your weight, sleep, and pain experience.
It's just plain wrong that so many people struggle to be accepting, empathic, and warm toward you. It's their job to do this stuff, right? You may ask why does my therapist struggle to relate to me? Why does my therapist not appreciate the depth of my suffering? Why do I wonder if they truly understand me on a deep level? Your trust is earned not given. You make your own choices about what you do and how you live your life. No one knows more about your life than you do. You don't have to do this alone. I'm here to work with you. I'm here to be a guide with you on the journey and to help you find genuine happiness.
Kelly Holder Venuti
Counselor, MS, LMHC, CCBDC, CBHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
Sherrie Kaelin
Counselor, LMHC, LPC, LCPC, CMNCS, NCC
Verified Verified
Merritt Island, FL 32953 (Online Only)
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people with ADHD and adults on the autism spectrum. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people with ADHD and adults on the autism spectrum. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.