Expressive Arts Therapists in Saint Cloud, FL

Photo of Skylar Purvis, LMHC, RMFTI , Counselor
Skylar Purvis
Counselor, LMHC, RMFTI
Verified Verified
Saint Cloud, FL 34769
I am passionate about helping others work through the various challenges of life. I strive to meet my clients where they are emotionally and help to develop an increased understanding of deeper emotions and how to use them to bring change to my clients' lives.
I am passionate about helping others work through the various challenges of life. I strive to meet my clients where they are emotionally and help to develop an increased understanding of deeper emotions and how to use them to bring change to my clients' lives.
(321) 450-8533 View (321) 450-8533
Photo of Patricia Demasky, LCSW, Clinical Social Work/Therapist
Patricia Demasky
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cloud, FL 34772
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
(407) 863-7053 View (407) 863-7053
Photo of Karen Cappello, LCSW, Clinical Social Work/Therapist
Karen Cappello
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cloud, FL 34772
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
(813) 686-6446 View (813) 686-6446
Photo of Michelle Bundrum - Better Tomorrow FL, LCSW, Clinical Social Work/Therapist
Better Tomorrow FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cloud, FL 34769  (Online Only)
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
(321) 415-4248 View (321) 415-4248
Photo of Family Life Services - Family Life Services Counseling Inc, MS, LMHC, CSOTS, Counselor
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
(407) 518-9505 View (407) 518-9505
Photo of Iris Delia Machado Acevedo, LMHC, Licensed Professional Counselor
Iris Delia Machado Acevedo
Licensed Professional Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769  (Online Only)
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
(321) 351-4431 View (321) 351-4431

More Therapists Nearby

Photo of Joy Wietor, MS, LMFT, LMH, Marriage & Family Therapist
Joy Wietor
Marriage & Family Therapist, MS, LMFT, LMH
Verified Verified
1 Endorsed
Kissimmee, FL 34744
Not accepting new clients
I'm not taking new clients now, but I work with clients who have the motivation and the capacity to resolve their own problems with my assistance. I believe everyone has an inner capacity to achieve happiness and well being in their lives. Building on this belief my approach to counseling is strength based and solution focused. As the client seeking assistance, you set the goals you wish to achieve and my role is to support you and help you develop the skills and resources you need to overcome obstacles to reaching your goals.
I'm not taking new clients now, but I work with clients who have the motivation and the capacity to resolve their own problems with my assistance. I believe everyone has an inner capacity to achieve happiness and well being in their lives. Building on this belief my approach to counseling is strength based and solution focused. As the client seeking assistance, you set the goals you wish to achieve and my role is to support you and help you develop the skills and resources you need to overcome obstacles to reaching your goals.
(407) 792-1755 View (407) 792-1755

Online Therapists

Photo of Jennifer Wisser-Stokes, MSCP, LMHC, RPT-S, Counselor
Jennifer Wisser-Stokes
Counselor, MSCP, LMHC, RPT-S
Verified Verified
1 Endorsed
Orlando, FL 32826
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/ Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/ Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
(407) 449-1432 View (407) 449-1432
Acting Out Loud Therapy, LLC
Licensed Professional Counselor, PsyDLPC, CAGCS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
My training and experience includes solution-focused and cognitive behavioral approaches, mindfulness techniques, relationship building, and of course expressive arts therapy.
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
My training and experience includes solution-focused and cognitive behavioral approaches, mindfulness techniques, relationship building, and of course expressive arts therapy.
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
(843) 732-4094 View (843) 732-4094
Photo of Vanessa Matthews, MA
Vanessa Matthews
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Merritt Island, FL 32953
I graduated from Webster University and have training in and focused on areas such as Play Therapy, use of creative/ expressive arts, and I utilize Adlerian, Solution-Focused, and person centered counseling approaches, as well as techniques from Cognitive Behavior Therapy to help clients move toward a balanced life.
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
I graduated from Webster University and have training in and focused on areas such as Play Therapy, use of creative/ expressive arts, and I utilize Adlerian, Solution-Focused, and person centered counseling approaches, as well as techniques from Cognitive Behavior Therapy to help clients move toward a balanced life.
Across the globe, everyone is dealing with stressors of life, whether it be work, school, relationships, and more. Understanding your feelings, handling life changes, building self-esteem and empowerment are all things that I love to work with clients on. These are things that affect everyone from all ages and all walks of life. If you are looking for balance, clarity, or understanding within your life, my goal is to help you achieve this, reaching mental wellness in a way that meets your needs.
(321) 394-9983 View (321) 394-9983
Photo of Jordan Carr, LMHC, MA, Counselor
Jordan Carr
Counselor, LMHC, MA
Verified Verified
Winter Park, FL 32792
I provide counseling informed by elements of Emotion-Focused Therapy, Expressive Arts ,Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
So often, our past hijacks our lives, and this is especially true when we have experienced trauma. I also know that we can feel like this may never change. There is hope. I believe we all need a safe place where we can work through our pain and hurt in the compassionate and understanding presence of another. I specialize in working with adults and adolescents. My areas of focus include trauma, depression, anxiety, identity issues, grief, couples and premarital counseling, and relational struggles. As your counselor, I am committed to you and passionate about seeing you flourish.
I provide counseling informed by elements of Emotion-Focused Therapy, Expressive Arts ,Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
So often, our past hijacks our lives, and this is especially true when we have experienced trauma. I also know that we can feel like this may never change. There is hope. I believe we all need a safe place where we can work through our pain and hurt in the compassionate and understanding presence of another. I specialize in working with adults and adolescents. My areas of focus include trauma, depression, anxiety, identity issues, grief, couples and premarital counseling, and relational struggles. As your counselor, I am committed to you and passionate about seeing you flourish.
(407) 307-2988 View (407) 307-2988
Photo of Jenna-Renee Bullock, MS
Jenna-Renee Bullock
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Port Orange, FL 32127
I have certification in Play and Creativity in Counseling, and have trained in sand tray therapy and utilizing expressive arts.
I work with a diverse population of clients of any age, catering each session to the unique circumstances they experience. From children to adults, I have unique, hands-on activities to better engage the brain to create thought-provoking and insightful interactions. I believe everyone has the ability to grow and flourish, utilizing the strength found within themselves. I aid in that strength with curiosity, compassion, and connection in the therapeutic process. I have experience working with concerns of trauma, behavioral issues, life transitions, depression, anxiety, self-esteem, and circumstances that affect diverse populations.
I have certification in Play and Creativity in Counseling, and have trained in sand tray therapy and utilizing expressive arts.
I work with a diverse population of clients of any age, catering each session to the unique circumstances they experience. From children to adults, I have unique, hands-on activities to better engage the brain to create thought-provoking and insightful interactions. I believe everyone has the ability to grow and flourish, utilizing the strength found within themselves. I aid in that strength with curiosity, compassion, and connection in the therapeutic process. I have experience working with concerns of trauma, behavioral issues, life transitions, depression, anxiety, self-esteem, and circumstances that affect diverse populations.
(386) 261-7664 View (386) 261-7664
Photo of Charlotte Harts, MS, LMHC
Charlotte Harts
MS, LMHC
Verified Verified
1 Endorsed
Ormond Beach, FL 32174
Additional modalities utilized in treatment include Sand tray therapy, EMDR, expressive arts and additional evidenced-based techniques to assist you in healing and finding relief.
Feeling safe, comfortable, and heard are important and as an LGBTQ+ therapist, I understand the unique challenges and experiences that you may face in this climate. I strive to provide a safe, welcoming space for you to show up authentically. Untangling the web that is childhood trauma and dysfunctional ways of being, can feel daunting. There's a common belief that we grow out of certain behaviors as we age however, we often repeat behavior that was modeled to us in childhood by parents/guardians/loved ones. People-pleasing and self-betrayal are just a few behaviors many find they want to unlearn from their childhoods.
Additional modalities utilized in treatment include Sand tray therapy, EMDR, expressive arts and additional evidenced-based techniques to assist you in healing and finding relief.
Feeling safe, comfortable, and heard are important and as an LGBTQ+ therapist, I understand the unique challenges and experiences that you may face in this climate. I strive to provide a safe, welcoming space for you to show up authentically. Untangling the web that is childhood trauma and dysfunctional ways of being, can feel daunting. There's a common belief that we grow out of certain behaviors as we age however, we often repeat behavior that was modeled to us in childhood by parents/guardians/loved ones. People-pleasing and self-betrayal are just a few behaviors many find they want to unlearn from their childhoods.
(386) 388-6368 View (386) 388-6368
Photo of Nadiya Boyce, RMHCI, MEd, NCC
Nadiya Boyce
Registered Mental Health Counselor Intern, RMHCI, MEd, NCC
Verified Verified
Longwood, FL 32779
Hello! My mission is to create a therapeutic relationship where women, mother, and kids are able to explore their perspectives, learn to thrive in a complicated world, and support parents in assisting their child with their growth. I work with children between the ages of 5 and 18, women, and mothers. I have participated in training on working with neurodiverse individuals, EMDR, perinatal mental health, trauma-informed practices, expressive arts therapy, and Gottman Method Level 1 couples therapy.
Hello! My mission is to create a therapeutic relationship where women, mother, and kids are able to explore their perspectives, learn to thrive in a complicated world, and support parents in assisting their child with their growth. I work with children between the ages of 5 and 18, women, and mothers. I have participated in training on working with neurodiverse individuals, EMDR, perinatal mental health, trauma-informed practices, expressive arts therapy, and Gottman Method Level 1 couples therapy.
(407) 915-9261 View (407) 915-9261
Photo of Kristy Harrist, MS, LPC, IFS, Reiki, CYT 500, Licensed Professional Counselor
Kristy Harrist
Licensed Professional Counselor, MS, LPC, IFS, Reiki, CYT 500
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I offer guidance using parts work, compassionate inquiry, somatic awareness, and, EMDR, expressive arts and other evidence based practices to help you bravely maneuver your human experience.
Are you ready to make peace with your past? Perhaps you've recognized patterns in relationships, behaviors, or thoughts that are repeating. Maybe it feels like there's so much noise inside you can't seem to make sense of life outside. Are you feeling lonely or disconnected from your self? Balance and peace is possible. The kaleidoscope of your life can come back into view as we walk together and navigate your internal system with a sense of curiosity and compassion, bringing positive and lasting change. I operate from an integrative approach using a combination of evidence based practice and energetic modalities.
I offer guidance using parts work, compassionate inquiry, somatic awareness, and, EMDR, expressive arts and other evidence based practices to help you bravely maneuver your human experience.
Are you ready to make peace with your past? Perhaps you've recognized patterns in relationships, behaviors, or thoughts that are repeating. Maybe it feels like there's so much noise inside you can't seem to make sense of life outside. Are you feeling lonely or disconnected from your self? Balance and peace is possible. The kaleidoscope of your life can come back into view as we walk together and navigate your internal system with a sense of curiosity and compassion, bringing positive and lasting change. I operate from an integrative approach using a combination of evidence based practice and energetic modalities.
(806) 375-3823 View (806) 375-3823
Photo of Jennifer Justice, RMHCI
Jennifer Justice
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Clermont, FL 34711
In addition, I am trained in Expressive Arts Therapy, Play Therapy, and Sand Tray.
Life is full of a variety of experiences, however it is natural for life to present us with challenges, struggles and new transitions to navigate. Seeking guidance during challenging moments helps us to find clarity and direction. Hello, My name is Jennifer Justice. I specialize in working with children, families, and adults to provide a safe and collaborative environment offering support, resources, and strategies to navigate personal challenges with confidence. I have always been a very intuitive and empathetic person. Inspiration, guidance, and ambition naturally led me to pursue a career in counseling.
In addition, I am trained in Expressive Arts Therapy, Play Therapy, and Sand Tray.
Life is full of a variety of experiences, however it is natural for life to present us with challenges, struggles and new transitions to navigate. Seeking guidance during challenging moments helps us to find clarity and direction. Hello, My name is Jennifer Justice. I specialize in working with children, families, and adults to provide a safe and collaborative environment offering support, resources, and strategies to navigate personal challenges with confidence. I have always been a very intuitive and empathetic person. Inspiration, guidance, and ambition naturally led me to pursue a career in counseling.
(352) 646-3698 View (352) 646-3698
Photo of Meredith Harts, LMHC, Counselor
Meredith Harts
Counselor, LMHC
Verified Verified
1 Endorsed
Ormond Beach, FL 32174
I commonly help others using CBT, EMDR, Sand Tray, expressive arts and play therapy techniques.
In my office, you are encouraged to be your authentic self in a space where you feel seen, heard and valued. We will collaborate to identify your therapeutic needs and goals and explore various aspects of your mental health including attachments, behavior patterns and emotions. Additionally, we will work together to identify and process various experiences, traumas and beliefs that may be hindering your growth. Clients have reported an increase in their self awareness, healthy communication and coping skills following consistent treatment.
I commonly help others using CBT, EMDR, Sand Tray, expressive arts and play therapy techniques.
In my office, you are encouraged to be your authentic self in a space where you feel seen, heard and valued. We will collaborate to identify your therapeutic needs and goals and explore various aspects of your mental health including attachments, behavior patterns and emotions. Additionally, we will work together to identify and process various experiences, traumas and beliefs that may be hindering your growth. Clients have reported an increase in their self awareness, healthy communication and coping skills following consistent treatment.
(386) 666-3509 View (386) 666-3509
Photo of Aimee LeVine Jennings, LMHC, Counselor
Aimee LeVine Jennings
Counselor, LMHC
Verified Verified
3 Endorsed
Casselberry, FL 32707
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
(407) 329-2833 View (407) 329-2833
Photo of LeAnne Wawrzaszek Schumann, MA, LMHC, NCC
LeAnne Wawrzaszek Schumann
MA, LMHC, NCC
Verified Verified
Winter Springs, FL 32708
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
(407) 305-7150 View (407) 305-7150
Photo of Lauren Smith, MS
Lauren Smith
Registered Mental Health Counselor Intern, MS
Verified Verified
Kissimmee, FL 34741
I also work with adolescents, teens, young adults, and families, using holistic and evidence-based approaches like Play Therapy, Theraplay, expressive arts, and integrative theories.
Chances are you’re here because you or a little one you love has had their sunshine stolen from them. Maybe you feel a loss of direction, struggle with parenting, or noticing signs of distress in your child. I’m here to let you know you just took that first brave step in reclaiming your sunshine. I am in this field because I not only want to provide a safe and nurturing environment for your child to process trauma, but I want to help you heal from childhood wounds that you may have carried into adulthood as well.
I also work with adolescents, teens, young adults, and families, using holistic and evidence-based approaches like Play Therapy, Theraplay, expressive arts, and integrative theories.
Chances are you’re here because you or a little one you love has had their sunshine stolen from them. Maybe you feel a loss of direction, struggle with parenting, or noticing signs of distress in your child. I’m here to let you know you just took that first brave step in reclaiming your sunshine. I am in this field because I not only want to provide a safe and nurturing environment for your child to process trauma, but I want to help you heal from childhood wounds that you may have carried into adulthood as well.
(407) 863-3641 View (407) 863-3641

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.