Art Therapy in Saint Cloud, FL
![Photo of Charity Thomas - Seeking Serenity Counseling, LLC, LMHC, Counselor](https://photos.psychologytoday.com/32f364e7-0b87-436c-918b-a69a91493cc4/1/320x400.jpeg)
Seeking Serenity Counseling, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34772 (Online Only)
Waitlist for new clients
I use an integrative approach and utilize evidence-based therapies, to allow including CBT, DBT, ART, Motivational Interviewing, along with traditional talk therapy, to encourage each client’s personal growth, healing, and individual treatment goals.
Have you experienced or currently experiencing Trauma, Anxiety, and Depression? Are feeling trapped, alone, misunderstood and frustrated and feel no one around understands. You have come to the right place. Take my hand and let's get off that emotional roller coaster together. Allow me to help you break down those barriers and wall, keeping from experiencing joy and living your best life. Let's help you feel safe, heard and secure, while learning how to rebuild confidence, self-compassion and self-love.
I use an integrative approach and utilize evidence-based therapies, to allow including CBT, DBT, ART, Motivational Interviewing, along with traditional talk therapy, to encourage each client’s personal growth, healing, and individual treatment goals.
Have you experienced or currently experiencing Trauma, Anxiety, and Depression? Are feeling trapped, alone, misunderstood and frustrated and feel no one around understands. You have come to the right place. Take my hand and let's get off that emotional roller coaster together. Allow me to help you break down those barriers and wall, keeping from experiencing joy and living your best life. Let's help you feel safe, heard and secure, while learning how to rebuild confidence, self-compassion and self-love.
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/4a53bafe-8547-42c9-b507-ccd7c9cad577/2/320x400.jpeg)
I am trained in Accelerated Resolution Therapy ( ART), TF-CBT, Certified Clinical Trauma Professional (CCTP) level 1, addictions, adoption competency trained (ACT) and sexual abuse trained.
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
I am trained in Accelerated Resolution Therapy ( ART), TF-CBT, Certified Clinical Trauma Professional (CCTP) level 1, addictions, adoption competency trained (ACT) and sexual abuse trained.
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
![Photo of Celeste Titus - Catalyst Counseling Associates, LLC](https://photos.psychologytoday.com/7478db34-c7cb-41bf-9b34-bcb072c23fa6/1/320x400.jpeg)
Catalyst Counseling Associates
Licensed Mental Health Counselor, LLC
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
Our ideal client is someone who approaches therapy with openness and readiness, embracing the journey with a welcoming spirit. We understand that seeking help for mental health can be daunting, and we're here to offer support and guidance every step of the way. We strive to create an environment where you feel supported and understood. Here, we acknowledge the bravery it takes to confront your struggles and offer compassionate guidance to navigate through them. Your journey towards healing is met with empathy and encouragement every step of the way.
Our ideal client is someone who approaches therapy with openness and readiness, embracing the journey with a welcoming spirit. We understand that seeking help for mental health can be daunting, and we're here to offer support and guidance every step of the way. We strive to create an environment where you feel supported and understood. Here, we acknowledge the bravery it takes to confront your struggles and offer compassionate guidance to navigate through them. Your journey towards healing is met with empathy and encouragement every step of the way.
![Photo of Heather Iacovino, LMHC, Counselor](https://photos.psychologytoday.com/63786fc7-e60a-4bac-9f4f-6991092a3ee4/2/320x400.jpeg)
Do you find yourself trying to make everyone around you happy, even if that means you go unseen? You worry people won’t like you if you don’t get everything just right and even still you never feel appreciated for everything you do. And when someone does recognize your efforts? You hide from the spotlight, protesting that it wasn’t a big deal anyway.
Do you find yourself trying to make everyone around you happy, even if that means you go unseen? You worry people won’t like you if you don’t get everything just right and even still you never feel appreciated for everything you do. And when someone does recognize your efforts? You hide from the spotlight, protesting that it wasn’t a big deal anyway.
![Photo of Kathryn DeLong, MEd, LMHC, NCC, CAGCS, CCTP](https://photos.psychologytoday.com/100d43ac-0eed-4e32-98ff-a55d93de84b6/1/320x400.jpeg)
Kathryn DeLong
Licensed Mental Health Counselor, MEd, LMHC, NCC, CAGCS, CCTP
Verified Verified
Saint Cloud, FL 34772
I work with clients from all walks of life, who all have very different experiences and goals. I am passionate about helping people confront, overcome, and heal from past traumas and current life struggles.
I work with clients from all walks of life, who all have very different experiences and goals. I am passionate about helping people confront, overcome, and heal from past traumas and current life struggles.
![Photo of Karen Cappello, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7812aa10-879f-4993-8344-f30209fe1e39/2/320x400.jpeg)
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
Hi, I'm Karen! I'm a Licensed Clinical Social Worker and am excited to support my clients from pain to living a full and enriching life! I approach each client as they are - with no hidden agenda, no expectations, just greeting you in a laid-back, open-minded, and nonjudgmental space. Working together, we will get to the root of the problems that are taking away from you living your fullest life and find solutions that work for YOU!
![Photo of Lily Rivera, LMHC, Counselor](https://photos.psychologytoday.com/2056cb1f-cf12-4831-970b-9d3cf4b412d5/2/320x400.png)
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
![Photo of Michelle Bundrum - Better Tomorrow FL, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5db356df-bc03-458e-99f0-3eaea692bb4d/3/320x400.jpeg)
Better Tomorrow FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cloud, FL 34769 (Online Only)
Each of us is on a journey of self growth and discovery and I would love to be a p art of yours.
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
Each of us is on a journey of self growth and discovery and I would love to be a p art of yours.
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
![Photo of Peggy Ann Kennamer-Linn, MA, LMHC, Counselor](https://photos.psychologytoday.com/01615f45-11ac-4c87-ab6f-b6067978f614/2/320x400.jpeg)
Therapy is equivalent to attaining your personal and professional success. In this competitive and challenging world, it is often times intimidating and frustrating to reach your goals. I am here to help you find your happiness by equipping you with an array of tools to achieve your destination. My main goal in treatment is to guide you with compassion, empathy and unconditional support. I am experienced in providing an array of services to children, adults and families experiencing depression, anxiety, ADHD, and Bipolar disorder as well as many other life struggles and issues.
Therapy is equivalent to attaining your personal and professional success. In this competitive and challenging world, it is often times intimidating and frustrating to reach your goals. I am here to help you find your happiness by equipping you with an array of tools to achieve your destination. My main goal in treatment is to guide you with compassion, empathy and unconditional support. I am experienced in providing an array of services to children, adults and families experiencing depression, anxiety, ADHD, and Bipolar disorder as well as many other life struggles and issues.
![Photo of Family Life Services - Family Life Services Counseling Inc, MS, LMHC, CSOTS, Counselor](https://photos.psychologytoday.com/6c42cbf1-a2d1-4ac2-9e84-b166a53e9377/1/320x400.jpeg)
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
![Photo of Iris Delia Machado Acevedo, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4805d6c7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Iris Delia Machado Acevedo
Licensed Professional Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769 (Online Only)
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
15 Second Videos
Catalyst Counseling Associates
Kathryn DeLong
Better Tomorrow FL
![Photo of Alejandro Cirilo, LCSW](https://photos.psychologytoday.com/2e2d91d6-5e9a-4bb7-890e-29fefece747c/1/320x400.jpeg)
With an open mind, empathy, care, and experience, I look forward to offering individualized therapy to those in need of reassurance, direction, motivation and support. I specialize in working with those individuals with depression, anxiety, bipolar disorder, addiction and trauma. Are you ready to make some changes in your life?
With an open mind, empathy, care, and experience, I look forward to offering individualized therapy to those in need of reassurance, direction, motivation and support. I specialize in working with those individuals with depression, anxiety, bipolar disorder, addiction and trauma. Are you ready to make some changes in your life?
![Photo of Dr. Maribel Aheran - Dr. Maribel Aheran (not accepting new patients), EdD, LMHC-QS, LPC, MCAP, Counselor](https://photos.psychologytoday.com/c38fe07f-c3a1-4e1d-b899-acdf540f92cc/1/320x400.jpeg)
Dr. Maribel Aheran (not accepting new patients)
Counselor, EdD, LMHC-QS, LPC, MCAP
Verified Verified
Saint Cloud, FL 34771 (Online Only)
Are you trying to understand why certain patterns repeat in your life? Are you under the impression you are the reason? Let's meet! I am a bilingual, neurodivergent, licensed clinical mental health therapist. My areas of expertise are neurodivergence, ADHD, autism, trauma, LGBTQ+, and how these can affect our emotions, self esteem, and life functioning at work, school, and relationships. I am highly empathetic, relatable, easy to talk to, and passionate about identifying the root of the problem. I have extensive experience working with: military families, college students, adults, teens, and children. Let's talk!
Are you trying to understand why certain patterns repeat in your life? Are you under the impression you are the reason? Let's meet! I am a bilingual, neurodivergent, licensed clinical mental health therapist. My areas of expertise are neurodivergence, ADHD, autism, trauma, LGBTQ+, and how these can affect our emotions, self esteem, and life functioning at work, school, and relationships. I am highly empathetic, relatable, easy to talk to, and passionate about identifying the root of the problem. I have extensive experience working with: military families, college students, adults, teens, and children. Let's talk!
Online Therapists
![Photo of Ambrosia Owen, MA, LMHC, ATR](https://photos.psychologytoday.com/b0534246-c49b-4cf7-bfd7-8fe6c483e16f/1/320x400.jpeg)
Ambrosia Owen
Licensed Mental Health Counselor, MA, LMHC, ATR
Verified Verified
Saint Petersburg, FL 33713
I help children to open up through play and art, support teenagers with a genuine caring bond, and reach great depths with my adult clients.
I am a deeply compassionate human who will not only listen but will also challenge you to dive deep to find new levels of self-awareness and empowerment. If you're tired of feeling lost and confused and are ready for transformation and healing, it's time to take the first step. I work with children, teens, and adults and am experienced in treating anxiety, trauma, co-dependency, self-esteem issues and more. Art therapy is one of my specialties and is an incredible tool for healing. I also have specialized experience in death/grief and spent time in hospice working with people in the process of dying and their loved ones.
I help children to open up through play and art, support teenagers with a genuine caring bond, and reach great depths with my adult clients.
I am a deeply compassionate human who will not only listen but will also challenge you to dive deep to find new levels of self-awareness and empowerment. If you're tired of feeling lost and confused and are ready for transformation and healing, it's time to take the first step. I work with children, teens, and adults and am experienced in treating anxiety, trauma, co-dependency, self-esteem issues and more. Art therapy is one of my specialties and is an incredible tool for healing. I also have specialized experience in death/grief and spent time in hospice working with people in the process of dying and their loved ones.
![Photo of Rachel L. Toperzer, MSW, LCSW, EMDR, CYMHS, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/368785f1-556e-4328-a6fd-c1bb2d88cb0d/1/320x400.jpeg)
Rachel L. Toperzer
Clinical Social Work/Therapist, MSW, LCSW, EMDR, CYMHS, CCTP
Verified Verified
1 Endorsed
Vero Beach, FL 32960
Waitlist for new clients
I incorporate play therapy, motivational interviewing, art therapy, and other treatment modalities.
Let's be real, parenting is hard. It can be especially challenging if your child has extra needs. I am here to help you with these challenges. I specialize in working with children from ages birth to 10 and their caregivers. I primarily help children who suffer from trauma, anxiety, and/or depression. I provide caregivers with support and skills to help them parent and work with their child's unique needs. Life is chaotic and often difficult to understand. I help children learn and understand their big emotions. I empower and advocate for them when needed. My goal is to enhance children's ability to build healthier relationships.
I incorporate play therapy, motivational interviewing, art therapy, and other treatment modalities.
Let's be real, parenting is hard. It can be especially challenging if your child has extra needs. I am here to help you with these challenges. I specialize in working with children from ages birth to 10 and their caregivers. I primarily help children who suffer from trauma, anxiety, and/or depression. I provide caregivers with support and skills to help them parent and work with their child's unique needs. Life is chaotic and often difficult to understand. I help children learn and understand their big emotions. I empower and advocate for them when needed. My goal is to enhance children's ability to build healthier relationships.
![Photo of Julia Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ca6189b-22b1-41a4-a960-e9e16d26b958/1/320x400.jpeg)
Julia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34758 (Online Only)
I am a licensed clinical social worker, licensed in Texas, Florida, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidenced based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients.
I am a licensed clinical social worker, licensed in Texas, Florida, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidenced based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients.
![Photo of Stephanie Crossman, MA, ATR, LMHC, Counselor](https://photos.psychologytoday.com/161e19ca-2efd-46a7-ba02-393a9a122aea/1/320x400.jpeg)
Stephanie Crossman
Counselor, MA, ATR, LMHC
Verified Verified
5 Endorsed
Daytona Beach, FL 32118 (Online Only)
What is Art Therapy? According to the American Art Therapy Association, " Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
I am a registered Art Therapist and Licensed Mental Health Counselor who is currently working with individuals virtually in the state of Florida. I use a humanistic approach, seeing the good and potential in all people, to work alongside clients as they are on their healing journey in a judgement free space. I use experiences gained in various settings and experiences within sessions. I am passionate about getting to the "root" of the issue with the goal of truly healing and being able to move forward, by utilizing traditional talk therapy, art and expressive therapy, and Traumatic Incident Reduction to achieve individualized goals.
What is Art Therapy? According to the American Art Therapy Association, " Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
I am a registered Art Therapist and Licensed Mental Health Counselor who is currently working with individuals virtually in the state of Florida. I use a humanistic approach, seeing the good and potential in all people, to work alongside clients as they are on their healing journey in a judgement free space. I use experiences gained in various settings and experiences within sessions. I am passionate about getting to the "root" of the issue with the goal of truly healing and being able to move forward, by utilizing traditional talk therapy, art and expressive therapy, and Traumatic Incident Reduction to achieve individualized goals.
![Photo of Heidi M. Jackson, PhD, LMHC-S, RPT-S, ABS, Counselor](https://photos.psychologytoday.com/ee52098e-fa41-43c3-96c1-762116c910a1/1/320x400.jpeg)
For children & adolescents, my office has 3 dedicated playrooms where I utilize play, art, music, & sand tray therapies.
Specialist for children, teens, adults, couples, & families in the areas of trauma, anxiety, grief/loss, adjustments, navigating legal stressors, navigating stressors of chronic medical issues, & neurodevelopmental disorders (ADD/ADHD, Asperger's/Autism Spectrum). Board Certified Sex Therapist helping couples navigating trauma, sexual, medical, intimacy, and communication challenges. Licensed Mental Health Counselor Supervisor, EMDR Therapist, Registered Play Therapist Supervisor, Juvenile & Adult Forensic Evaluator, Qualified Parent Coordinator, and a Florida Supreme Court Certified Family, County Court, and Appellate Mediator.
For children & adolescents, my office has 3 dedicated playrooms where I utilize play, art, music, & sand tray therapies.
Specialist for children, teens, adults, couples, & families in the areas of trauma, anxiety, grief/loss, adjustments, navigating legal stressors, navigating stressors of chronic medical issues, & neurodevelopmental disorders (ADD/ADHD, Asperger's/Autism Spectrum). Board Certified Sex Therapist helping couples navigating trauma, sexual, medical, intimacy, and communication challenges. Licensed Mental Health Counselor Supervisor, EMDR Therapist, Registered Play Therapist Supervisor, Juvenile & Adult Forensic Evaluator, Qualified Parent Coordinator, and a Florida Supreme Court Certified Family, County Court, and Appellate Mediator.
![Photo of Amy Iannitelli Registered Play Therapist, MA, LMHC, RPT, Counselor](https://photos.psychologytoday.com/b3147281-78ba-4671-aab8-336174b08c26/1/320x400.jpeg)
Amy Iannitelli Registered Play Therapist
Counselor, MA, LMHC, RPT
Verified Verified
Debary, FL 32713
I use expressive therapies including play, sandtray and art to develop positive communications and give families the tools to deal with challenges, foster healthy attachment and understanding.
Are you or your child experiencing problems and struggling to cope? Therapy can help with family relationships, school problems and behavioral issues. I provide a safe and secure environment to empower you and your family. Therapy for both kids and grown-ups alike can be scary, however it can also be the journey that you are waiting to take.
I use expressive therapies including play, sandtray and art to develop positive communications and give families the tools to deal with challenges, foster healthy attachment and understanding.
Are you or your child experiencing problems and struggling to cope? Therapy can help with family relationships, school problems and behavioral issues. I provide a safe and secure environment to empower you and your family. Therapy for both kids and grown-ups alike can be scary, however it can also be the journey that you are waiting to take.
![Photo of Rena Davis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e66b4bf6-a786-4d8c-ad36-bbf8b4589b71/1/320x400.jpeg)
Additionally, Rena is trained in Accelerated Resolution Therapy ( ART), a unique approach to therapy.
Rena has a Master of Science in Marriage & Family Counseling from Southeastern University and a Bachelor of Arts in Psychology from Guilford College. She has several years of experience in mental health, treating couples, adults, and children with various issues and disorders. Rena enjoys working with individuals from all walks of life, especially those with depression, anxiety, grief/loss, and trauma. Rena is warm, sincere, and has a nurturing and calming spirit. She utilizes mindfulness-based interventions, narrative therapy, cognitive behavioral therapy, and solution-focused modalities while tailoring treatment to each person.
Additionally, Rena is trained in Accelerated Resolution Therapy ( ART), a unique approach to therapy.
Rena has a Master of Science in Marriage & Family Counseling from Southeastern University and a Bachelor of Arts in Psychology from Guilford College. She has several years of experience in mental health, treating couples, adults, and children with various issues and disorders. Rena enjoys working with individuals from all walks of life, especially those with depression, anxiety, grief/loss, and trauma. Rena is warm, sincere, and has a nurturing and calming spirit. She utilizes mindfulness-based interventions, narrative therapy, cognitive behavioral therapy, and solution-focused modalities while tailoring treatment to each person.
See more therapy options for Saint Cloud
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.