Therapists in Saint Cloud, FL
![Photo of Heather Iacovino, LMHC, Counselor](https://photos.psychologytoday.com/63786fc7-e60a-4bac-9f4f-6991092a3ee4/2/320x400.jpeg)
Do you find yourself trying to make everyone around you happy, even if that means you go unseen? You worry people won’t like you if you don’t get everything just right and even still you never feel appreciated for everything you do. And when someone does recognize your efforts? You hide from the spotlight, protesting that it wasn’t a big deal anyway.
Do you find yourself trying to make everyone around you happy, even if that means you go unseen? You worry people won’t like you if you don’t get everything just right and even still you never feel appreciated for everything you do. And when someone does recognize your efforts? You hide from the spotlight, protesting that it wasn’t a big deal anyway.
![Photo of Shari Green, EdS, LMHC, Counselor](https://photos.psychologytoday.com/3cd34505-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed mental health counselor with experience working in the community, school, and private practice setting. Providing counseling in a relaxing office setting, I strive to help you feel safe and comfortable. I work within a cognitive behavioral perspective and have experience working with clients who are struggling with depression, anxiety, stress related issues, strategies to deal with anger effectively, and self esteem. I work with individuals, couples and offer group counseling. In relation to children, I have experience with learning problems, ADD and ADHD, Autism Spectrum Disorder, self esteem, depression and anxiety, and anger control.
I am a licensed mental health counselor with experience working in the community, school, and private practice setting. Providing counseling in a relaxing office setting, I strive to help you feel safe and comfortable. I work within a cognitive behavioral perspective and have experience working with clients who are struggling with depression, anxiety, stress related issues, strategies to deal with anger effectively, and self esteem. I work with individuals, couples and offer group counseling. In relation to children, I have experience with learning problems, ADD and ADHD, Autism Spectrum Disorder, self esteem, depression and anxiety, and anger control.
![Photo of Ana Villalba-Ramirez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b42fcd0-a150-4ec9-a19a-189075090e29/2/320x400.jpeg)
Ana Villalba-Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cloud, FL 34771 (Online Only)
Whether you’re grappling with anxiety, OCD, depression, postpartum, sudden life transitions, or the pressures of perfectionism, you may feel like you’re navigating these challenges alone. As a therapist, I am passionate about supporting individuals who are on a mission to transform their relationship with obstacles and discomfort. My ideal clients are parents who are overwhelmed by the daily demands of life, women who are feeling the weight of stress and burnout, and couples who are committed to doing the work to strengthen their relationships.
Whether you’re grappling with anxiety, OCD, depression, postpartum, sudden life transitions, or the pressures of perfectionism, you may feel like you’re navigating these challenges alone. As a therapist, I am passionate about supporting individuals who are on a mission to transform their relationship with obstacles and discomfort. My ideal clients are parents who are overwhelmed by the daily demands of life, women who are feeling the weight of stress and burnout, and couples who are committed to doing the work to strengthen their relationships.
![Photo of Stephanie Betancourt, LMHC, Counselor](https://photos.psychologytoday.com/69ed8dac-b447-421d-85bd-cf6562e5ed4d/3/320x400.jpeg)
Stephanie Betancourt
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34771 (Online Only)
What does mental wellness look like for you, and how do you prioritize it in your daily life? Have you ever wondered what drives individuals to seek help in their darkest moments? Understanding the intricate relationship between stressors and seeking support can provide sanctuary for healing and transformation. Every person's path to wellness is unique, and reaching out for help can be the first step toward discovering yours.
What does mental wellness look like for you, and how do you prioritize it in your daily life? Have you ever wondered what drives individuals to seek help in their darkest moments? Understanding the intricate relationship between stressors and seeking support can provide sanctuary for healing and transformation. Every person's path to wellness is unique, and reaching out for help can be the first step toward discovering yours.
![Photo of Dr. Annie Arakelian, PhD, LCPC, Pastoral Counselor](https://photos.psychologytoday.com/795e9930-6b27-4b6b-a77e-74c43b7c82d7/1/320x400.jpeg)
Dr. Annie Arakelian
Pastoral Counselor, PhD, LCPC
Verified Verified
Saint Cloud, FL 34773 (Online Only)
I provide Prophetic Counseling services. I focus on present struggles that paralyze the person from moving forward in their destiny, and keep their identity in bondage. Then I work with the client on discovering the root causes (ex. Childhood Trauma) and bring healing and freedom. My Mission is to Restore, Equip, Empower and Train The Body Of Christ through Personal Ministry, Counseling, Coaching, Healing/Deliverance, and Group Training/teaching through our Schools and Conferences. For more information and to hear testimonies of healing/breakthroughs visit Our websites; www.LocWholenessHaven.com www.LightOfTheComforter.org
I provide Prophetic Counseling services. I focus on present struggles that paralyze the person from moving forward in their destiny, and keep their identity in bondage. Then I work with the client on discovering the root causes (ex. Childhood Trauma) and bring healing and freedom. My Mission is to Restore, Equip, Empower and Train The Body Of Christ through Personal Ministry, Counseling, Coaching, Healing/Deliverance, and Group Training/teaching through our Schools and Conferences. For more information and to hear testimonies of healing/breakthroughs visit Our websites; www.LocWholenessHaven.com www.LightOfTheComforter.org
![Photo of Ekiba Smith - Wellness Mindset Counseling Services, LMHC, EMDR, QS MHC, Counselor](https://photos.psychologytoday.com/f4b30d0c-6a7b-4d37-8217-031c0afe51c1/2/320x400.jpeg)
Wellness Mindset Counseling Services
Counselor, LMHC, EMDR, QS MHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34771 (Online Only)
Do you frequently experience a lack of someone to confide in or a sense of being trapped? Trauma manifests in diverse ways—emotional distress, anger, self-esteem struggles, and relationship difficulties. Together, our focus is on reclaiming your personal power, uncovering meaning in your life, and fostering resilience and hope for the future. If you're ready for a healing journey, reach out—we're committed to guiding you toward a more fulfilling and empowered life. Our approach encompasses a comprehensive, holistic view of treatment, involving collaboration with a PMHNP-BC to assess medication needs alongside therapy.
Do you frequently experience a lack of someone to confide in or a sense of being trapped? Trauma manifests in diverse ways—emotional distress, anger, self-esteem struggles, and relationship difficulties. Together, our focus is on reclaiming your personal power, uncovering meaning in your life, and fostering resilience and hope for the future. If you're ready for a healing journey, reach out—we're committed to guiding you toward a more fulfilling and empowered life. Our approach encompasses a comprehensive, holistic view of treatment, involving collaboration with a PMHNP-BC to assess medication needs alongside therapy.
![Photo of Dale Ziglear - A Helping Hand Counseling Center, LMHC, LMFT, LCSW, RMFTI, RMHCI, Marriage & Family Therapist](https://photos.psychologytoday.com/cee71125-08ed-4019-913b-e7e4bf1ec006/2/320x400.jpeg)
A Helping Hand Counseling Center
Marriage & Family Therapist, LMHC, LMFT, LCSW, RMFTI, RMHCI
Verified Verified
6 Endorsed
Saint Cloud, FL 34769
AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible!
AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible!
![Photo of Bella Innocent, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/8a7a1443-b95e-436d-81fa-93398304045f/1/320x400.jpeg)
Bella Innocent
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Saint Cloud, FL 34771 (Online Only)
Welcome to a space designed just for you! My name is Bella Innocent, a passionate and dedicated Registered Mental Health Counselor Intern (IMH25223), eager to join you on your journey towards healing and growth. My approach to therapy revolves around creating a safe, nurturing environment where you can truly be yourself. I work closely with children, teens, Gen-Z, and Millennials regarding issues like anxiety, relationships, stress, and more. I’ll partner with you in healing past traumas and fostering better coping skills. Every individual is unique, and I firmly believe in tailoring therapy to meet your specific needs and goals.
Welcome to a space designed just for you! My name is Bella Innocent, a passionate and dedicated Registered Mental Health Counselor Intern (IMH25223), eager to join you on your journey towards healing and growth. My approach to therapy revolves around creating a safe, nurturing environment where you can truly be yourself. I work closely with children, teens, Gen-Z, and Millennials regarding issues like anxiety, relationships, stress, and more. I’ll partner with you in healing past traumas and fostering better coping skills. Every individual is unique, and I firmly believe in tailoring therapy to meet your specific needs and goals.
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/4a53bafe-8547-42c9-b507-ccd7c9cad577/2/320x400.jpeg)
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
![Photo of Ivelisse Nieves, LMHC, Counselor](https://photos.psychologytoday.com/343564cf-d8a4-418c-b0a9-5e21663de91b/1/320x400.jpeg)
Hello! I'm Ivelisse Nieves, a licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges and discover their unique paths to growth and fulfillment. With a warm and compassionate approach, I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors.
Hello! I'm Ivelisse Nieves, a licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges and discover their unique paths to growth and fulfillment. With a warm and compassionate approach, I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors.
![Photo of Cheryl Clarke, LMHC, MS, Counselor](https://photos.psychologytoday.com/323c0ee1-ecfe-4386-84a7-a8b753ae6f9a/2/320x400.jpeg)
It's time. You've taken care of everyone and everything else, hoped the issues you struggle with would just disappear with time, but that hasn't happened. Change is often so hard to navigate alone. I believe in the power of coming together with purpose. For the last 15 years, I have worked with individuals and couples who've felt stuck for years because of a traumatic past, and have felt unworthy, anxious and depressed. I'm passionate about helping you finally work through what happened to you and the struggles you face today, so that you can honestly connect with yourself and others and pursue the life you want.
It's time. You've taken care of everyone and everything else, hoped the issues you struggle with would just disappear with time, but that hasn't happened. Change is often so hard to navigate alone. I believe in the power of coming together with purpose. For the last 15 years, I have worked with individuals and couples who've felt stuck for years because of a traumatic past, and have felt unworthy, anxious and depressed. I'm passionate about helping you finally work through what happened to you and the struggles you face today, so that you can honestly connect with yourself and others and pursue the life you want.
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![Photo of Skylar Purvis, LMHC, RMFTI , Counselor](https://photos.psychologytoday.com/bf96c8d6-e0e4-404f-a41f-dd961e6c3915/2/320x400.jpeg)
I am passionate about helping others work through the various challenges of life. I strive to meet my clients where they are emotionally and help to develop an increased understanding of deeper emotions and how to use them to bring change to my clients's lives.
I am passionate about helping others work through the various challenges of life. I strive to meet my clients where they are emotionally and help to develop an increased understanding of deeper emotions and how to use them to bring change to my clients's lives.
![Photo of Shelly Germaine, MS, RHMCI](https://photos.psychologytoday.com/a087e680-b57c-44e1-89d4-082735adb2b6/1/320x400.jpeg)
Shelly Germaine
Registered Mental Health Counselor Intern, MS, RHMCI
Verified Verified
Saint Cloud, FL 34769 (Online Only)
If you have found yourself stuck, at a loss, unsure of who you are and where you are going, battling negative thoughts, constantly worried about the what-ifs, the unknown, low self-esteem, and self-worth, it is time to regain who you are and find the courage to live a life of mental freedom. It is essential to know that the best thing we can do for ourselves and our loved ones starts with taking care of our mental health and emotional well-being. You can have the life that you have dreamt of.
If you have found yourself stuck, at a loss, unsure of who you are and where you are going, battling negative thoughts, constantly worried about the what-ifs, the unknown, low self-esteem, and self-worth, it is time to regain who you are and find the courage to live a life of mental freedom. It is essential to know that the best thing we can do for ourselves and our loved ones starts with taking care of our mental health and emotional well-being. You can have the life that you have dreamt of.
![Photo of Charity Thomas - Seeking Serenity Counseling, LLC, LMHC, Counselor](https://photos.psychologytoday.com/32f364e7-0b87-436c-918b-a69a91493cc4/1/320x400.jpeg)
Seeking Serenity Counseling, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34772 (Online Only)
Have you experienced or currently experiencing Trauma, Anxiety, and Depression? Are feeling trapped, alone, misunderstood and frustrated and feel no one around understands. You have come to the right place. Take my hand and let's get off that emotional roller coaster together. Allow me to help you break down those barriers and wall, keeping from experiencing joy and living your best life. Let's help you feel safe, heard and secure, while learning how to rebuild confidence, self-compassion and self-love.
Have you experienced or currently experiencing Trauma, Anxiety, and Depression? Are feeling trapped, alone, misunderstood and frustrated and feel no one around understands. You have come to the right place. Take my hand and let's get off that emotional roller coaster together. Allow me to help you break down those barriers and wall, keeping from experiencing joy and living your best life. Let's help you feel safe, heard and secure, while learning how to rebuild confidence, self-compassion and self-love.
![Photo of Ivette Vazquez, MS, RMHCI](https://photos.psychologytoday.com/b0ed09c6-ae1a-4bca-b0f8-be6738239e43/3/320x400.jpeg)
Ivette Vazquez
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Saint Cloud, FL 34769
Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share your worldview. By doing this, we can form realistic and attainable goals to establish growth and promote healing. And always remember that healing is not linear. The best gift you can give yourself is to master the chaos.
Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share your worldview. By doing this, we can form realistic and attainable goals to establish growth and promote healing. And always remember that healing is not linear. The best gift you can give yourself is to master the chaos.
![Photo of Christina Olka Crain, LMHC, LPC, LPCC, NCC, CMHC, Counselor](https://photos.psychologytoday.com/5c37d696-88c6-4bcb-88bc-a252ffe0d7aa/1/320x400.png)
Seeing a counselor takes courage. Most people have tried allot of things before reaching out to a counselor, sometimes even other counselors. It is my goal to make sure you feel safe in the counseling room, to validate and support you throughout the counseling experience. Having to revisit issues from our past does not make us a failure but counseling should balance both the past and present. My focus is to hear your story, help you identify your own hopes and goals, and then work with you to create that pathway forward.
Seeing a counselor takes courage. Most people have tried allot of things before reaching out to a counselor, sometimes even other counselors. It is my goal to make sure you feel safe in the counseling room, to validate and support you throughout the counseling experience. Having to revisit issues from our past does not make us a failure but counseling should balance both the past and present. My focus is to hear your story, help you identify your own hopes and goals, and then work with you to create that pathway forward.
![Photo of Celeste Titus - Catalyst Counseling Associates, LLC](https://photos.psychologytoday.com/7478db34-c7cb-41bf-9b34-bcb072c23fa6/1/320x400.jpeg)
Catalyst Counseling Associates
Licensed Mental Health Counselor, LLC
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
Our ideal client is someone who approaches therapy with openness and readiness, embracing the journey with a welcoming spirit. We understand that seeking help for mental health can be daunting, and we're here to offer support and guidance every step of the way. We strive to create an environment where you feel supported and understood. Here, we acknowledge the bravery it takes to confront your struggles and offer compassionate guidance to navigate through them. Your journey towards healing is met with empathy and encouragement every step of the way.
Our ideal client is someone who approaches therapy with openness and readiness, embracing the journey with a welcoming spirit. We understand that seeking help for mental health can be daunting, and we're here to offer support and guidance every step of the way. We strive to create an environment where you feel supported and understood. Here, we acknowledge the bravery it takes to confront your struggles and offer compassionate guidance to navigate through them. Your journey towards healing is met with empathy and encouragement every step of the way.
![Photo of Jessica Candelo, MS, LMHC](https://photos.psychologytoday.com/7c734cd4-80ae-4b1a-bf1e-0d4ba145eff5/1/320x400.jpeg)
Jessica Candelo
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34771 (Online Only)
We often find ourselves focused on the day to day tasks of maintaining a healthy physical lifestyle, yet we often forget to make room for our mental and emotional wellness. We go through life taking hits and adjusting to "life's curveballs" but when do we take a step back and realize that we don't always have to take a hit? We can block or correct some of those things coming our way. My job is to help you realize your potential to be the best version of you, whatever that may look like. To heal those bumps and bruises of life. It's time to learn to love yourself and the life you live or learn to adjust to make it the life you want.
We often find ourselves focused on the day to day tasks of maintaining a healthy physical lifestyle, yet we often forget to make room for our mental and emotional wellness. We go through life taking hits and adjusting to "life's curveballs" but when do we take a step back and realize that we don't always have to take a hit? We can block or correct some of those things coming our way. My job is to help you realize your potential to be the best version of you, whatever that may look like. To heal those bumps and bruises of life. It's time to learn to love yourself and the life you live or learn to adjust to make it the life you want.
![Photo of Jill Catherine Earp - Jill Earp Counseling, Inc., LMHC, Counselor](https://photos.psychologytoday.com/a6cfb5ab-4717-4725-be14-3dca2ed7401c/1/320x400.jpeg)
Jill Earp Counseling, Inc.
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34772 (Online Only)
Waitlist for new clients
Therapy is available for anyone who is brave enough to ask for help. You do not need to get to rock bottom in order to start therapy. Therapy can help you identify and achieve goals, reduce symptoms of mental illness, and improve your own understanding of yourself. You are the expert on you and I want to help you learn how to be your best self. My varied experiences in the counseling field helps me understand my clients and their unique experiences. Together, we will work to create trust and build a genuine relationship that validates your emotions and motivates you to achieve your goals.
Therapy is available for anyone who is brave enough to ask for help. You do not need to get to rock bottom in order to start therapy. Therapy can help you identify and achieve goals, reduce symptoms of mental illness, and improve your own understanding of yourself. You are the expert on you and I want to help you learn how to be your best self. My varied experiences in the counseling field helps me understand my clients and their unique experiences. Together, we will work to create trust and build a genuine relationship that validates your emotions and motivates you to achieve your goals.
![Photo of Joanne Turner - Turning Point Counseling & Consulting Inc., LMHC](https://photos.psychologytoday.com/3f0036eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse Treatment, Addiction Treatment & Pre-Marriage Counseling. Our trained therapists are network providers for a number of major insurance plans. As a courtesy, we can contact your insurance company to obtain information about your coverage services. We also provide the courtesy of filing the insurance claims.
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse Treatment, Addiction Treatment & Pre-Marriage Counseling. Our trained therapists are network providers for a number of major insurance plans. As a courtesy, we can contact your insurance company to obtain information about your coverage services. We also provide the courtesy of filing the insurance claims.
See more therapy options for Saint Cloud
How does your Therapist compare?
Number of Therapists in Saint Cloud, FL
50+
Average cost per session
$125
Therapists in Saint Cloud, FL who prioritize treating:
93% | Anxiety |
88% | Self Esteem |
83% | Depression |
79% | Coping Skills |
72% | Relationship Issues |
69% | Life Transitions |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
90% | Aetna |
88% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Cloud, FL see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Cloud?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.