Sports Performance Therapists in Saint Augustine, FL

As a mental performance coach and therapist, I typically work with athletes (12 and older) to help them navigate the unique pressure and responsibilities they face on top of their life stressors. Sometimes life can be stressful, feel overwhelming with responsibilities or issues which can cause anxiety, depression and irritability. I also work with adults who may be feeling stuck, overwhelmed or feeling they need a nonjudgmental place to talk and sort out life's stressors and achieve the life you deserve. I offer traditional Talk Therapy, Equine Therapy, Walk and Talk therapy and Mental Performance coaching (Sports Psychology).

Please note pricing listed is for two-hour sessions. My clients gain freedom from negative thoughts, beliefs, and behaviors through the process of hypnosis. It is a safe, evidence-based practice that utilizes natural states of mind to powerfully address issues. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 2 hours and are available at 3 convenient locations or virtually.

At TheraFit we help our clients learn to Live Well. Live Free. Live MentalFit. Through our services and programs, you will experience the GAINS (Growth mindset, Accept your authentic self, Invest time in you, Never give up, Success awaits) you have been searching for to live a life you deserve. TheraFit offers Individual, Couples and Marriage Counseling, Performance Coaching, an Intensive MentalFit Program, and Leadership Trainings and Seminars to businesses. Contact us today to learn more and start the next chapter of your journey today!

Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.

Welcome! I resonate with the part of you searching for your therapist to a transformative journey toward healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, depression, and much more. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.

Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​

With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.

I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual.

I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.

Recognizing the immense challenge that accompanies embarking on a journey of healing, I am committed to offering support to make those initial steps and subsequent ones less daunting. I firmly believe that true healing originates from within, and as such, I guide my clients in delving into their struggles, aspirations, and unique pathways toward progress. Whether working with individuals, couples, or families, my dedication remains unwavering in helping them surmount life's obstacles and navigate through hardships toward a brighter future.

While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.

I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits

Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.

Enhance your quality of life with the proper support. You don't have to do this alone. Creating a space where you're heard, valued, and encouraged is my mission. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. From tangible skills you feel confident using to understanding the "why" behind struggles, I help translate the difficult elements into those more manageable. Let's get started living a life on purpose.

Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.

Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.

I will help you figure out what is standing in your way and will guide you toward overcoming it. I will listen intently to who you are and what makes you tick so that we can zero in on your uniqueness and empower you to face challenges with confidence. You will feel heard, understood and safe working along side me as your life moves in the direction you want it to. Over 25 years of experience and licensure in two states pays off when working with my clients. Your story is of great value and is truly interesting to me. I want to know about you and help position you to be a strong, determined agent of change in your own life.

I get it. You’re facing challenges that sometimes seem too daunting to face alone. You’re just looking for some way to make sense of what’s happening. You don't have to do it alone. You took the first step by being here, when you're ready take the next step I'm here to support you.