Gottman Method Therapists in Saint Augustine, FL
![Photo of Abi Abraham, RMHCI](https://photos.psychologytoday.com/a76de56d-93de-4f89-b396-998f8d580263/1/320x400.jpeg)
Abi Abraham
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Saint Augustine, FL 32092
I use SYMBIS for Pre-Marital Counseling, and the Gottman Method for Couples Counseling.
Currently accepting new clients onsite in World Golf Village (across from Buc-ee's) and virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
I use SYMBIS for Pre-Marital Counseling, and the Gottman Method for Couples Counseling.
Currently accepting new clients onsite in World Golf Village (across from Buc-ee's) and virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
![Photo of Nancy Miller, MA, LMHC, Counselor](https://photos.psychologytoday.com/ed6ff919-3c9b-4fe5-b513-2c000f55cf38/2/320x400.jpeg)
I am trained in the Gottman Method for couples therapy and hold Gottman Level One and Level Two certifications.
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
I am trained in the Gottman Method for couples therapy and hold Gottman Level One and Level Two certifications.
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
![Photo of Joyce E Heimerle, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/466b2d6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joyce E Heimerle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Augustine, FL 32092 (Online Only)
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
![Photo of Angela Thompson, MHS, LMHC, CAP, Counselor](https://photos.psychologytoday.com/0342ef24-b8d5-44eb-bc4b-a29a97dc4a44/3/320x400.jpeg)
I am also trained in the Gottman Method for my work with couples.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
I am also trained in the Gottman Method for my work with couples.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
![Photo of Shelley Raymond, MA, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/db1b4af2-8334-4309-b6e0-999665e2a1d7/1/320x400.jpeg)
Shelley Raymond
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Saint Augustine, FL 32080 (Online Only)
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
I am trained in EMDR (Eye Movement Desensitization & Reprocessing), Internal Family Systems, Brain Spotting, Polyvagal Theory, Natural Lifemanship, Gottman Method Couples Therapy - Level 2; Emotional Focus Therapy; Christian Prep - A Lasting Promise; Prepare & Enrich Premarital and Marriage Therapy.
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
![Photo of Amanda Barnes, MA](https://photos.psychologytoday.com/324f17e9-b0d1-439a-b683-33fa85f13928/1/320x400.jpeg)
Amanda Barnes
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Saint Augustine, FL 32086
I specialize in family issues, anxiety, and life changes. I have worked in a variety of setting; schools with IEPs, schools in low income areas, community mental health, and private practice. I graduated with a degree in Clinical Mental Health specializing in Children and Adolescents from Lewis University in Illinois.
I specialize in family issues, anxiety, and life changes. I have worked in a variety of setting; schools with IEPs, schools in low income areas, community mental health, and private practice. I graduated with a degree in Clinical Mental Health specializing in Children and Adolescents from Lewis University in Illinois.
![Photo of Amanda Payne, LMHC, NCC, CST, Counselor](https://photos.psychologytoday.com/4516bddb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amanda Payne
Counselor, LMHC, NCC, CST
Verified Verified
5 Endorsed
Saint Augustine, FL 32095
Waitlist for new clients
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.
![Photo of Rebecca Anne Esser - Esser Counseling Services, PLLC, MA LCPC, CCTP, CSIP](https://photos.psychologytoday.com/7acad362-9b66-4a0e-8e1b-a810fe0ac1c9/1/320x400.jpeg)
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Saint Augustine, FL 32080 (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
![Photo of Gabrielle Compton, MS](https://photos.psychologytoday.com/4bc3c2df-894d-422c-9b2b-5bfc2540a288/2/320x400.jpeg)
Gabrielle Compton
Registered Mental Health Counselor Intern, MS
Verified Verified
Saint Augustine, FL 32084
In my practice, I see you as someone bravely facing anxiety or life's stressors. You're seeking a supportive, understanding space to explore your story without fear of judgment. You're driven by a deep desire for transformation, longing to rewrite the narratives that hold you back and embrace resilience and authenticity. Together, we'll dive into your experiences, crafting new stories filled with hope and purpose, empowering you to paint your life's canvas with colors of well-being and fulfillment.
In my practice, I see you as someone bravely facing anxiety or life's stressors. You're seeking a supportive, understanding space to explore your story without fear of judgment. You're driven by a deep desire for transformation, longing to rewrite the narratives that hold you back and embrace resilience and authenticity. Together, we'll dive into your experiences, crafting new stories filled with hope and purpose, empowering you to paint your life's canvas with colors of well-being and fulfillment.
![Photo of Sabrina Connelly, LMHC, CST, Counselor](https://photos.psychologytoday.com/b15d3b2a-66ed-431a-806d-30797550d53d/2/320x400.jpeg)
Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.
Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.
![Photo of Elaine S Sadkowski, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67d635d9-d995-429e-ac4f-268b82b738eb/1/320x400.jpeg)
Elaine S Sadkowski
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Saint Augustine, FL 32092 (Online Only)
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
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![Photo of Sabrina Rensink, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/49691c2f-bc0c-4661-91e3-c6f5171505d4/1/320x400.jpeg)
Sabrina Rensink
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Saint Augustine, FL 32095
After staying home with my children and helping my husband start an IT training business, I decided to pursue my passion for helping people by becoming a counselor. I completed a Bachelor of Science Degree in Psychology with an emphasis in Mental Health Counseling and a Master’s Degree in Clinical Mental Health Counseling with an emphasis in Marriage and Family Therapy, both from Colorado Christian University. If you’re struggling in life or your relationships, I would love to walk alongside you in your journey. I welcome you to come as you are and I will offer empathy and compassion. I look forward to working with you.
After staying home with my children and helping my husband start an IT training business, I decided to pursue my passion for helping people by becoming a counselor. I completed a Bachelor of Science Degree in Psychology with an emphasis in Mental Health Counseling and a Master’s Degree in Clinical Mental Health Counseling with an emphasis in Marriage and Family Therapy, both from Colorado Christian University. If you’re struggling in life or your relationships, I would love to walk alongside you in your journey. I welcome you to come as you are and I will offer empathy and compassion. I look forward to working with you.
![Photo of Melissa Muller, MA, LMHC, Counselor](https://photos.psychologytoday.com/59d3d118-0ed6-4ccd-a477-9312a6bfbcdf/3/320x400.jpeg)
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
![Photo of Robyn Huntley, Lmft , Marriage & Family Therapist](https://photos.psychologytoday.com/c926b234-a6d1-4a76-9f64-942a7b9ed799/2/320x400.jpeg)
Robyn Huntley
Marriage & Family Therapist, Lmft
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
![Photo of Crystal Dean, LMHC, Counselor](https://photos.psychologytoday.com/4b036d3c-9f7d-4f2b-8014-e4bce5caba93/2/320x400.jpeg)
I believe in providing a supportive and accepting environment to allow you to feel comfortable sharing your life story. There are many obstacles that will be confronted in one’s life, but I believe the paradigms with which we view these from can be transformative in how they impact our life. I will assist you to identify your strengths, coping skills, and reflect on patterns, to help you grow further in your journey for wellness.
I believe in providing a supportive and accepting environment to allow you to feel comfortable sharing your life story. There are many obstacles that will be confronted in one’s life, but I believe the paradigms with which we view these from can be transformative in how they impact our life. I will assist you to identify your strengths, coping skills, and reflect on patterns, to help you grow further in your journey for wellness.
![Photo of Erica Otto, MS, RMHCI, CPC](https://photos.psychologytoday.com/029a1fbe-67cc-4b26-91d1-fe2fe55cecd0/1/320x400.jpeg)
Erica Otto
Registered Mental Health Counselor Intern, MS, RMHCI, CPC
Verified Verified
Saint Augustine, FL 32080
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
![Photo of Allison Masters, LMHC, ATR, Counselor](https://photos.psychologytoday.com/d97d4913-0678-40ad-bae2-a56a9dc78130/1/320x400.jpeg)
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
![Photo of Michael James Brown, MSc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/448b4bfe-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michael James Brown
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Saint Augustine, FL 32095
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
![Photo of Yougeeta Singh - Courage To Overcome Counseling Services Inc, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1543d75-36ed-492a-8cfe-c197b13b7a6b/2/320x400.jpeg)
Courage To Overcome Counseling Services Inc
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Saint Augustine, FL 32092
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
![Photo of Carrie W Matthews, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e97cc4af-39f6-4aea-973f-9cb48a5249fb/1/320x400.jpeg)
Carrie W Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Saint Augustine, FL 32086 (Online Only)
As a Licensed Clinical Social Worker and Energy Psychology Practitioner with over 20 years of experience, I have found that using an intuitive and collaborative approach is most effective to empowering individuals along their journey. We all embody innate strengths and abilities to heal from trauma and adversity. My goal is to assist you with accessing these strengths to promote healing and personal transformation. I will also guide you with learning useful and practical strategies to address obstacles and daily challenges.
As a Licensed Clinical Social Worker and Energy Psychology Practitioner with over 20 years of experience, I have found that using an intuitive and collaborative approach is most effective to empowering individuals along their journey. We all embody innate strengths and abilities to heal from trauma and adversity. My goal is to assist you with accessing these strengths to promote healing and personal transformation. I will also guide you with learning useful and practical strategies to address obstacles and daily challenges.
See more therapy options for Saint Augustine
Nearby Gottman Method Therapists Searches for Saint Augustine
- Atlantic Beach
- Flagler Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Neptune Beach
- Orange Park
- Palm Coast
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.