Chronic Pain Therapists in Saint Augustine, FL

Photo of Danielle Free, LMHC, Counselor
Danielle Free
Counselor, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32084
I holistically support those struggling with grief, trauma, chronic pain and ADHD with contemplative neuroscience and contextual behavioral strategies.
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
I holistically support those struggling with grief, trauma, chronic pain and ADHD with contemplative neuroscience and contextual behavioral strategies.
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
(904) 395-5248 View (904) 395-5248
Photo of Edgar Leopold Anderson, BSN, MSHSA, PhD
Edgar Leopold Anderson
BSN, MSHSA, PhD
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
(386) 793-5743 View (386) 793-5743
Photo of Kathryn Fehr, LCSW, CCE Sup, CTRS, Clinical Social Work/Therapist
Kathryn Fehr
Clinical Social Work/Therapist, LCSW, CCE Sup, CTRS
Verified Verified
1 Endorsed
Saint Augustine, FL 32095  (Online Only)
I have a passion for helping individuals, parents, couples, older teens, older adults and those coping with chronic pain and illness.
Over my years of experience, I have learned the importance of incorporating emotional healing with body healing. Both are critical to healing the whole self. I am deeply passionate about supporting a diverse range of individuals through their unique life challenges. My practice encompasses working with individuals, parents, couples, older teens, and older adults, recognizing the distinct needs and dynamics each group presents. Whether it's navigating personal transitions, family dynamics, relationship issues, or the complexities of aging, I am committed to providing compassionate and effective support.
I have a passion for helping individuals, parents, couples, older teens, older adults and those coping with chronic pain and illness.
Over my years of experience, I have learned the importance of incorporating emotional healing with body healing. Both are critical to healing the whole self. I am deeply passionate about supporting a diverse range of individuals through their unique life challenges. My practice encompasses working with individuals, parents, couples, older teens, and older adults, recognizing the distinct needs and dynamics each group presents. Whether it's navigating personal transitions, family dynamics, relationship issues, or the complexities of aging, I am committed to providing compassionate and effective support.
(505) 393-2385 View (505) 393-2385
Photo of Laura M. Cowart, LMHC, Counselor
Laura M. Cowart
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32084  (Online Only)
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you towards your goals.
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you towards your goals.
(904) 747-6942 View (904) 747-6942
Photo of Joyce E Heimerle, MA, LPC, NCC, Licensed Professional Counselor
Joyce E Heimerle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
If you are looking for a judgment, stress-free zone to release your inner secrets and pain look no further.
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
If you are looking for a judgment, stress-free zone to release your inner secrets and pain look no further.
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
(904) 364-1102 View (904) 364-1102
Photo of Carolyn Denise Moldovanyi, MHS, LMHC-S, LMFT, ESMHL, Marriage & Family Therapist
Carolyn Denise Moldovanyi
Marriage & Family Therapist, MHS, LMHC-S, LMFT, ESMHL
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
(904) 320-2485 View (904) 320-2485
Photo of Kati Lambert, CCHt, CCIt, CTHt, MS, FACHE
Kati Lambert
CCHt, CCIt, CTHt, MS, FACHE
Verified Verified
Saint Augustine, FL 32086
Having a chronic condition, illness or injury can add stress and anxiety to an already busy life.
Please note pricing listed is for two-hour sessions. My clients gain freedom from negative thoughts, beliefs, and behaviors through the process of hypnosis. It is a safe, evidence-based practice that utilizes natural states of mind to powerfully address issues. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 2 hours and are available at 3 convenient locations or virtually.
Having a chronic condition, illness or injury can add stress and anxiety to an already busy life.
Please note pricing listed is for two-hour sessions. My clients gain freedom from negative thoughts, beliefs, and behaviors through the process of hypnosis. It is a safe, evidence-based practice that utilizes natural states of mind to powerfully address issues. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 2 hours and are available at 3 convenient locations or virtually.
(904) 439-7951 View (904) 439-7951
Photo of Taylor Johnston, MSW, LCSW, QS, Clinical Social Work/Therapist
Taylor Johnston
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
4 Endorsed
Saint Augustine, FL 32084
Welcome! I resonate with the part of you searching for your therapist to a transformative journey toward healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, depression, and much more. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
Welcome! I resonate with the part of you searching for your therapist to a transformative journey toward healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, depression, and much more. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
(904) 867-2870 View (904) 867-2870
Photo of Jennifer L Baran, LCSW, Clinical Social Work/Therapist
Jennifer L Baran
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32086
Services available: Counseling, Coaching, and Support Groups for: Grief and Loss, Divorce, Stress, Caregiving, Anxiety and Depression, and Adults and Seniors Facing Chronic or Terminal Illness. I offer a safe, compassionate, and empathetic space for my clients. I listen, provide support, offer ideas, and provide information, education, and resources.
Services available: Counseling, Coaching, and Support Groups for: Grief and Loss, Divorce, Stress, Caregiving, Anxiety and Depression, and Adults and Seniors Facing Chronic or Terminal Illness. I offer a safe, compassionate, and empathetic space for my clients. I listen, provide support, offer ideas, and provide information, education, and resources.
(904) 513-2981 View (904) 513-2981
Photo of Nicole Ramos, LCSW, Clinical Social Work/Therapist
Nicole Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32095  (Online Only)
In life we finds ourselves in different seasons. Whether this is a season where you find yourself amidst transitions/life changes, feeling anxious, depressed, not feeling valued, coping with chronic pain, stress, or past traumas; you might desire to bring this season to a close or weather the storm with support until it passes.
In life we finds ourselves in different seasons. Whether this is a season where you find yourself amidst transitions/life changes, feeling anxious, depressed, not feeling valued, coping with chronic pain, stress, or past traumas; you might desire to bring this season to a close or weather the storm with support until it passes.
(904) 709-7569 View (904) 709-7569
Photo of James Berwick, LCSW, Clinical Social Work/Therapist
James Berwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32084  (Online Only)
As a long term cancer survivor,I work especially well with those who have serious illness or chronic pain.
, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.
As a long term cancer survivor,I work especially well with those who have serious illness or chronic pain.
, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.
(904) 599-3602 View (904) 599-3602
Photo of Jeannie Mitchell - EMDR Trauma Therapy Center, LLC, LMHC, NCC, CCMHC, EMDR
EMDR Trauma Therapy Center, LLC
LMHC, NCC, CCMHC, EMDR
Verified Verified
Saint Augustine, FL 32086
It allows your brain to heal and manage emotional flooding or anxiety caused by recalling distressful events, fear, or pain from past experiences.
The therapists and nurse practitioners at EMDR Trauma Therapy Center are highly trained in treating symptoms of PTSD, anxiety, depression, and phobias either online or in person. We treat adults and adolescents and have experience serving special populations such as veterans, first responders, and professionals. Our highly trained medication providers and therapists specialize in treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, CPT, and many others. You can fully express yourself in a supportive, non-judgmental setting to overcome adversities and manage your symptoms.
It allows your brain to heal and manage emotional flooding or anxiety caused by recalling distressful events, fear, or pain from past experiences.
The therapists and nurse practitioners at EMDR Trauma Therapy Center are highly trained in treating symptoms of PTSD, anxiety, depression, and phobias either online or in person. We treat adults and adolescents and have experience serving special populations such as veterans, first responders, and professionals. Our highly trained medication providers and therapists specialize in treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, CPT, and many others. You can fully express yourself in a supportive, non-judgmental setting to overcome adversities and manage your symptoms.
(904) 320-1043 View (904) 320-1043
Photo of Nada Frazier, MSW, RCSWI
Nada Frazier
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Saint Augustine, FL 32080
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
(904) 849-9704 View (904) 849-9704
Photo of Erica Otto, MS, RMHCI, CPC
Erica Otto
Registered Mental Health Counselor Intern, MS, RMHCI, CPC
Verified Verified
Saint Augustine, FL 32080
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
(863) 532-7997 View (863) 532-7997
Photo of Nancy St Claire Rice, LMHC, LPC, Counselor
Nancy St Claire Rice
Counselor, LMHC, LPC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
I offer empathetic, non-judgmental support to help you achieve your goals. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals heal and thrive. ※Telehealth in FL, TX, AZ ※ To learn more, visit my website at: www.stclairecounseling.com
I offer empathetic, non-judgmental support to help you achieve your goals. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals heal and thrive. ※Telehealth in FL, TX, AZ ※ To learn more, visit my website at: www.stclairecounseling.com
(904) 822-7538 View (904) 822-7538
Photo of Oleg Sotnik - Self Identity Remodeling, MA
Self Identity Remodeling
MA
Verified Verified
Saint Augustine, FL 32086
With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.
With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.
(904) 901-6657 View (904) 901-6657
Photo of Kathleen Abbott, MSW, LMHC, Counselor
Kathleen Abbott
Counselor, MSW, LMHC
Verified Verified
Saint Augustine, FL 32080
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
(904) 770-7587 View (904) 770-7587
Photo of Abby Mury, LCSW, Clinical Social Work/Therapist
Abby Mury
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Augustine, FL 32080
The healing process can seem like a long and painful journey. Having an experienced professional can make all the difference. I'm a trauma trained, licensed therapist who takes a non-judgmental and empathetic approach to the therapeutic process. I use tools such as EMDR, meditation, and somatic processing to help clients release the past and relieve the mind and body from emotional suffering. I believe that addressing the root causes of problems can help alleviate many mental health symptoms and lead to a more connected and fulfilling life.
The healing process can seem like a long and painful journey. Having an experienced professional can make all the difference. I'm a trauma trained, licensed therapist who takes a non-judgmental and empathetic approach to the therapeutic process. I use tools such as EMDR, meditation, and somatic processing to help clients release the past and relieve the mind and body from emotional suffering. I believe that addressing the root causes of problems can help alleviate many mental health symptoms and lead to a more connected and fulfilling life.
(561) 903-4676 View (561) 903-4676
Photo of Rebecca Anne Esser - Esser Counseling Services, PLLC, MA LCPC, CCTP, CSIP
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(727) 382-4801 View (727) 382-4801
Photo of Elaine S Sadkowski, LCSW, RPT-S, Clinical Social Work/Therapist
Elaine S Sadkowski
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
(321) 233-0175 View (321) 233-0175
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.