Teletherapy for Safety Harbor, FL

Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.

As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues. My goal is to work with my patients to make develop the capacity to make significant and lasting changes that improve their quality of life.

I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.

Are you struggling with feeling stuck, disconnected, overwhelmed, lonely, or overthinking? As your therapist, I am here to help you unpack life’s struggles. I work with clients of all ages with issues related to self-esteem, depression, anxiety, and relationship difficulties. My goal is to create a safe space for your fears, vulnerabilities, and strengths. I firmly believe that everyone is the expert of their own life. My job is to get to know you in order to provide support in the areas you are wanting.

Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.

If you've been struggling with thoughts and emotions that are leaving you worn out....If you've noticed that your relationship with others as well as yourself needs help...If you are ready to take a new path forward....you are in the right place! I counsel adults of all ages, specializing in the treatment of life transitions, work issues, anxiety, depression, addictive behaviors, parenting challenges and relationship and marital conflicts.

As a licensed psychologist, I am dedicated to helping you find relief from OCD or anxiety, navigate life transitions as a young professional or college student, heal from past trauma, improve relationships, or resolve burnout from work stress. I will create a space for you to learn how to form a more compassionate and nurturing connection to yourself that is self-healing. I aim to help you decrease your shame, doubt, or guilt and replace those feelings with more empathy and self compassion, all within a safe and nonjudgmental space. I understand that every person’s path is different, and I’m here to meet you exactly where you are.

Specialized in Couples, Young Adults, Adults, and Trauma. You'd never imagine that life could be this difficult. You are either "adulting" or in a relationship. Stressors are accumulating and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship. Either way, it is time to get help from the best therapist you can find. Singles and couples that come to Tampa Therapy & Wellness leave with a lot of tools that make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)

At times, finding and maintaining the joy and purpose in our lives can be a struggle. We may find ourselves stuck in patterns that keep us from better understanding ourselves and our experiences. My goal is to create safe, affirming, and non-judgmental spaces for individuals, couples, and families, to facilitate the insight, clarity, and skills necessary to navigate your personal journey. As my client, I aim to help you feel safe so you can work on the issues that feel difficult to approach and/or understand. I welcome clients from all backgrounds and stages of life. I am a sex-positive, LGBTQ+, kink, and poly affirmative therapist.

If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.