Female Therapists in Safety Harbor, FL

Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.

There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.

WEEKEND APPOINTMENTS: Are you looking to make a change in your life? I will help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.

BPG takes all walks of life. We have therapists that can provide help throughout the lifespan.

Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.

As a Therapist with over 20 years' experience, I work with children, adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.

As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues. My goal is to work with my patients to make develop the capacity to make significant and lasting changes that improve their quality of life.

Are you struggling with major life transitions? Do you find yourself feeling "stuck" and not sure how to move forward? I specialize in helping adults who are struggling with anxiety, past trauma and major life transitions. I use a variety of therapeutic approaches including Trauma Focused therapy and Person Centered therapy. I have extensive experience working with children, adolescents and families. I enjoy helping people through their life stressors and past traumas.

Are you feeling stuck somewhere in your life and not sure where to turn? Are you feeling anxious, depressed, having trouble in relationships, or struggling with the demands of life and parenting? Life can be tough sometimes, but there are many ways to get you to a place where you can feel happy, healthy, and enjoying life. I would love to be the guide along your healing journey. You will not be alone along this path! Let's work together and get you thinking and feeling the way you desire.

I believe that each life event is experienced and processed by the whole person - mind, body, spirit, and emotion. Whether it's physical pain, emotional issues, or recent or past trauma, these events need to be addressed with the whole person in mind. It is my goal to lead each client towards attainment of optimal physical, mental, emotional, and spiritual health. I emphasize the need to look at the whole person, including analysis of physical, nutritional, emotional, social, spiritual and lifestyle values. I assist my clients in developing personal goals and the tools necessary to achieve balance and well being.

I am a highly qualified licensed counselor and Life Coach who uses Cognitive Behavioral therapy (CBT) and holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any issues or problems you are having. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue

Do you feel like you are "stuck"? If you find yourself repeating the same patterns over and over again getting the same results then you may be "stuck". That may mean you have tried everything you know to do and yet you want your life to be different. Together we will figure out where and why you are struggling. Oftentimes there may be things from your past, addictions, bad habits, trauma, and also just a lack of not knowing how to communicate what you need in a relationship. Counseling or Life Coaching is the process to help you become your best self!

Are you distracted by something so difficult or complicated that it interferes with you getting things done? Does it keep you from experiencing peace, joy, and purpose? When we experience stress, trauma, or grief, it is not uncommon for our lives to quickly unravel. If you need help unpacking and processing your experiences, or if you need help with motivation and direction, I can help. By finding better balance, you can gain control of your life, so you can achieve stronger self-awareness and more meaningful relationships.

Dedicated to helping individuals and couples from all walks of life navigate through difficult challenges and life adjustments. Are you overwhelmed with feelings of anxiety, fear, stress, or grief? Are you struggling with communication and conflict resolution skills? I understand many struggles on a personal level and have extensive, relevant training to help. I utilize a variety of evidence-based counseling techniques to personalize treatment for the specific needs of each client. I offer both individual and couples counseling to support your journey towards healing and growth.

I enjoy working with young adults and individuals with autism spectrum disorder, I also work with children and teens. My passion for helping others has spanned over 30 years and has been the cornerstone of my career. I am a licensed clinical psychologist, as well as a board certified behavior analyst. I am also authorized to practice interjurisdictional telepsychology. My training allows me to treat my clients from multiple perspectives.

Are you ready for change in your romantic relationship, marriage or family life but simply don't know how to get there? All relationships have their ups and downs. Sometimes it's hard to manage conflict or communicate what you need, especially if you didn't have the best models of doing so growing up.

Are you struggling with feeling stuck, disconnected, overwhelmed, lonely, or overthinking? As your therapist, I am here to help you unpack life’s struggles. I work with clients of all ages with issues related to self-esteem, depression, anxiety, and relationship difficulties. My goal is to create a safe space for your fears, vulnerabilities, and strengths. I firmly believe that everyone is the expert of their own life. My job is to get to know you in order to provide support in the areas you are wanting.

If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.

Are you feeling overwhelmed and like you are all alone? Are you worried that you will never experience happiness, joy, or peace again? Maybe you feel like you are just barely surviving, and you do not want to feel like you need to fight to accomplish daily tasks. There is good news, you do not have to face life’s problems alone. We can work together to help you get from surviving in life to thriving. It shows great strength and courage to reach out for help and start on your therapy journey.