Reality Therapy in Rockledge, FL

Photo of Kimberly Hintz, MA, ITDS , CHT, LMHC, Counselor
Kimberly Hintz
Counselor, MA, ITDS , CHT, LMHC
Verified Verified
1 Endorsed
Rockledge, FL 32955
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
(321) 635-0701 View (321) 635-0701
Photo of Lorraine Calhoun, LMHC, NCC, Counselor
Lorraine Calhoun
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Rockledge, FL 32955  (Online Only)
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
(954) 769-0873 View (954) 769-0873
Photo of Rebecca Thipsingh - Allies in Wellness, LLC, LCSW, TCT, LMHC, Clinical Social Work/Therapist
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Rockledge, FL 32955
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
(321) 248-1846 View (321) 248-1846
Photo of Christina H Príncipe, MA, LMHC-QS, CHP, BC-TMH, NCC, Counselor
Christina H Príncipe
Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Verified Verified
7 Endorsed
Rockledge, FL 32955
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
(321) 265-3475 View (321) 265-3475

More Therapists Nearby

Photo of Bianca Carver, MS, RMHCI, Pre-Licensed Professional
Bianca Carver
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Viera, FL 32940  (Online Only)
Bianca specializes in the areas of anxiety, depression, ADHD, sexuality, trauma, Racial and Cultural identity and has a special interest in the LGBTQIA+ community.
Bianca specializes in the areas of anxiety, depression, ADHD, sexuality, trauma, Racial and Cultural identity and has a special interest in the LGBTQIA+ community.
(321) 529-1058 View (321) 529-1058
Photo of Keith Mattson, LMHC, Counselor
Keith Mattson
Counselor, LMHC
Verified Verified
Melbourne, FL 32940
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
(904) 530-3171 View (904) 530-3171
Photo of Jasmine P Evans - JPE Counseling LLC, MS, LMHC, Counselor
JPE Counseling LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Cocoa, FL 32926  (Online Only)
NOW ACCEPTING NEW CLIENTS Therapy is a huge part of Self-Care! I focus on my clients' goals to becoming better people. While unpacking the layers of your life, we will collaborate and discover what makes you unique. We will also explore your world, while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positivity mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life!
NOW ACCEPTING NEW CLIENTS Therapy is a huge part of Self-Care! I focus on my clients' goals to becoming better people. While unpacking the layers of your life, we will collaborate and discover what makes you unique. We will also explore your world, while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positivity mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life!
(689) 400-1093 View (689) 400-1093
Photo of Erika Lee Orriss, MS, LMHC, Counselor
Erika Lee Orriss
Counselor, MS, LMHC
Verified Verified
Melbourne, FL 32940
I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.
I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.
(407) 901-9476 View (407) 901-9476
Photo of Lori Perver - Discovering Purpose Mental Healthcare, LMHC, EDTC, Counselor
Discovering Purpose Mental Healthcare
Counselor, LMHC, EDTC
Verified Verified
2 Endorsed
Melbourne, FL 32940
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as developing personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
Lori has specialized in mood disorders and substance use in teens and young adults since 2016, and has since gained specialization in other addictive and manipulative behaviors such as developing personality disorders, parasuicidal tendencies, suicidal behaviors and eating disorders. Lori is currently only working with ages 13 and up, and is happy to offer a Christian counseling approach upon request. Special treatment approaches and accommodations will be necessary for those with a specific focus on disordered eating. Parent involvement with minors is required when necessary.
(321) 730-3731 View (321) 730-3731
Photo of William A Teese, LCSW, Clinical Social Work/Therapist
William A Teese
Clinical Social Work/Therapist, LCSW
Verified Verified
Cocoa, FL 32926  (Online Only)
Hello, it’s good to see you here today. It seems that there are some things in your life, or in the lives of those who are close to you, that are causing you significant stress, otherwise you probably wouldn’t be here researching options for therapists to talk to in Florida. I specialize in anger management, workplace stress, anxiety, depression, relationship issues, parent/child conflict and substance abuse and have been helping clients to find "the answers within" for over 20 years. A 15 minute phone call would be good too see if we are a good fit for each other. It would be helpful to know you were referred by Psychology Today.
Hello, it’s good to see you here today. It seems that there are some things in your life, or in the lives of those who are close to you, that are causing you significant stress, otherwise you probably wouldn’t be here researching options for therapists to talk to in Florida. I specialize in anger management, workplace stress, anxiety, depression, relationship issues, parent/child conflict and substance abuse and have been helping clients to find "the answers within" for over 20 years. A 15 minute phone call would be good too see if we are a good fit for each other. It would be helpful to know you were referred by Psychology Today.
(352) 758-2907 View (352) 758-2907
Photo of Jeremy Long, LMHC, CTP, Counselor
Jeremy Long
Counselor, LMHC, CTP
Verified Verified
Melbourne, FL 32940
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
(321) 517-0985 View (321) 517-0985
Photo of Kelly Hunsaker, RMHCI, MA
Kelly Hunsaker
RMHCI, MA
Verified Verified
2 Endorsed
Merritt Island, FL 32952  (Online Only)
Are you tired of feeling stuck and are ready to embrace a healthier and more fulfilling life? Are you desiring emotional support, effective coping strategies, healing, recovery, personal growth, and self-empowerment? You are at the right place. In counseling, I will help you regain control of your mental and emotional well-being. To achieve this I will guide you in healing from your past wounds and break free from destructive patterns. You will learn how to effectively manage your addiction, anxiety, depression, or trauma-related symptoms. You will finally feel empowered to break from the old habits and unhealthy relationships.
Are you tired of feeling stuck and are ready to embrace a healthier and more fulfilling life? Are you desiring emotional support, effective coping strategies, healing, recovery, personal growth, and self-empowerment? You are at the right place. In counseling, I will help you regain control of your mental and emotional well-being. To achieve this I will guide you in healing from your past wounds and break free from destructive patterns. You will learn how to effectively manage your addiction, anxiety, depression, or trauma-related symptoms. You will finally feel empowered to break from the old habits and unhealthy relationships.
(321) 341-2381 View (321) 341-2381
Photo of Mary Alice Green, MA, LMHC, Counselor
Mary Alice Green
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
Licensed Mental Health Counselor since 1992, serving adults, children and their families. Over 30 yrs experience specializing in children and adolescent issues: school, behavioral, anxiety/mood disorders, special needs, ADHD, ASD (Autism Spectrum disorders) and developmental delays. Internship completed at Devereux Children's Hospital working with Autism Spectrum and behavioral disorders. Experienced working in-home and schools with children and families regarding abuse and neglect, foster care, adoption, attachment disorders and behavioral issues. Coordinated on-site counseling programs for children and families in schools and home
Licensed Mental Health Counselor since 1992, serving adults, children and their families. Over 30 yrs experience specializing in children and adolescent issues: school, behavioral, anxiety/mood disorders, special needs, ADHD, ASD (Autism Spectrum disorders) and developmental delays. Internship completed at Devereux Children's Hospital working with Autism Spectrum and behavioral disorders. Experienced working in-home and schools with children and families regarding abuse and neglect, foster care, adoption, attachment disorders and behavioral issues. Coordinated on-site counseling programs for children and families in schools and home
(321) 766-8115 x112 View (321) 766-8115 x112
Photo of Lana Beasley, LMHC, NCC, Counselor
Lana Beasley
Counselor, LMHC, NCC
Verified Verified
Cape Canaveral, FL 32920
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
(321) 775-9875 View (321) 775-9875
Photo of Martha M Phelps - Therapeutic Health Endeavors Institute Inc, LCSW, ACSW, BCD, Clinical Social Work/Therapist
Therapeutic Health Endeavors Institute Inc
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Melbourne, FL 32940
At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has trained and skilled professionals who offer acceptance and warmth delivered in an atmosphere which is tailored to engage therapeutic growth and empowerment to all age groups and treatment areas.
At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has trained and skilled professionals who offer acceptance and warmth delivered in an atmosphere which is tailored to engage therapeutic growth and empowerment to all age groups and treatment areas.
(352) 269-0992 View (352) 269-0992
Photo of Yolanda Ortiz - Our House, LCSW, Clinical Social Work/Therapist
Our House
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32940
Most of us are nervous to take that first step in getting the support we need. Maybe we are not even 100 percent sure we "need therapy." We just need someone to talk with and help us sort things out; help to get Unstuck. Our House can help. We just may be that first step you are looking for.
Most of us are nervous to take that first step in getting the support we need. Maybe we are not even 100 percent sure we "need therapy." We just need someone to talk with and help us sort things out; help to get Unstuck. Our House can help. We just may be that first step you are looking for.
(321) 379-5817 View (321) 379-5817
Photo of Kelly Garbinsky, LMHC, CASAC, Counselor
Kelly Garbinsky
Counselor, LMHC, CASAC
Verified Verified
2 Endorsed
Merritt Island, FL 32953  (Online Only)
As your therapist, my philosophy is rooted in helping. I provide safety, support, guidance, education and life skills. I specialize in substance use disorder & recovery. I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling. I keep it simple using CBT, DBT, motivational interviewing & ACT modalities.
As your therapist, my philosophy is rooted in helping. I provide safety, support, guidance, education and life skills. I specialize in substance use disorder & recovery. I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling. I keep it simple using CBT, DBT, motivational interviewing & ACT modalities.
(845) 552-4738 View (845) 552-4738
Photo of Joseph Barry, MA, LMHC, QS, Counselor
Joseph Barry
Counselor, MA, LMHC, QS
Verified Verified
Melbourne, FL 32940
I believe anyone can change with the desire to want to change. I view therapy as a partnership between client and therapist, working together to help you understand yourself on a deeper level. My role as your therapist is to guide you in your process of self-discovery, challenge those internal thoughts that can be defeating, and empower you to pursue your goals as you gain an increased understanding of your life and find solutions to your situations.
I believe anyone can change with the desire to want to change. I view therapy as a partnership between client and therapist, working together to help you understand yourself on a deeper level. My role as your therapist is to guide you in your process of self-discovery, challenge those internal thoughts that can be defeating, and empower you to pursue your goals as you gain an increased understanding of your life and find solutions to your situations.
(321) 382-3228 View (321) 382-3228
Photo of Erin Moyer Johnston, LMHC, Counselor
Erin Moyer Johnston
Counselor, LMHC
Verified Verified
1 Endorsed
Cocoa, FL 32926  (Online Only)
Receiving a diagnosis for yourself or a loved one with cancer or other chronic illness, can be quite overwhelming and frightening. It can cause feelings of fear, sadness, confusion and difficulty moving forward. These emotions can be present with any change in our lives that feels as though our control is taken from us. But we can gain control back and find happiness in life again. It just takes a new way of seeing what is right in front of us.
Receiving a diagnosis for yourself or a loved one with cancer or other chronic illness, can be quite overwhelming and frightening. It can cause feelings of fear, sadness, confusion and difficulty moving forward. These emotions can be present with any change in our lives that feels as though our control is taken from us. But we can gain control back and find happiness in life again. It just takes a new way of seeing what is right in front of us.
(386) 284-4166 View (386) 284-4166
Photo of James Victor Eaton, LMHC, MBA, Counselor
James Victor Eaton
Counselor, LMHC, MBA
Verified Verified
Melbourne, FL 32940
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
(321) 414-9736 x4 View (321) 414-9736 x4
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.