Lesbian Therapists in Riverview, FL

Therapy isn't just about talking through your problems—it's about making meaningful, lasting change! In therapy, you get the chance to explore your feelings, solve problems, and heal old wounds. My goal is to help you find relief as quickly as possible, so I provide immediate feedback, give you tasks to work on between sessions, and offer tools to build your coping skills. Nothing makes me happier than seeing my clients grow and thrive!

My goal is to accommodate your schedule with evening availability. It is okay to ask for help from time to time, when something becomes overwhelming and you're unsure how to make a change. My hope is to inspire new insight into your life and facilitate your growth as an individual. Together, we will uncover your uniqueness and promote self-discovery.

I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.

In life, we ​​all go through difficult moments where we need to reinvent ourselves. Life’s circumstances often force us to question our self-esteem, confidence, and what we think of ourselves. Understanding how we feel is not an easy task, sometimes we get confused, and we may know something needs to change but don’t know how to do it. However, everything is easier when we seek professional help that can do what the people around us cannot, which is: listen non-judgmentally, understand our issues, challenge with respect, and guide us in dealing with our problems easier.

My goal is to help you discover your true potential and unique purpose while focusing on your wellbeing and personal growth. Negative thinking, behaviors and habits can prevent you from living and truly celebrating your life and enjoyment. Often self-limiting thinking styles and emotions can result from our past history or current situations. You can overcome these obstacles, develop the qualities, and skills needed to be the best version of you possible. Life hands us tremendous challenges. But our history doesn’t have to be our destiny! Tomorrow can be better and brighter.

Going through something right now? Anticipating a life transition? Want to get to know yourself better? Here, you may freely share. Here, you will never be judged. If you’ve landed on my page, your reason is the right one.

Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb

Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.

I work with individuals dealing with many issues, including anxiety, depression, identity, trauma, and adjustment concerns. I help individuals longing for peace and resolve to inner conflict by helping them gain true clarity and confidence in themselves. I support them in coping with the challenges that life undoubtedly throws at us, including managing and reducing fear and anxiety. Diverse and LGBTQ+ clients are welcome.

We all encounter obstacles and challenges along our journey in this adventure that is life. Sometimes, despite previous experiences and present resources, it becomes overwhelming. Seeking assistance can be difficult, but therapy can provide a completely objective space where YOU can be seen and heard, unencumbered by fear of judgement or of your vulnerability being used against you. Together we can modify your thought habits, behavioral patterns, and subconscious roadblocks that are currently preventing you from making that change you desire or moving towards living your best life.

Let me help you GROW through life changes. Growing Through Changes Therapy, PLLC is here for people of all backgrounds. I understand how hard the process of finding the right person to confide in may be. My goal is to make you feel comfortable with where you are at in life and working together to achieve personal goals. Therapy works best in an environment of openness and trust. Therefore, finding the right therapist to confide is important and I welcome any questions that will make this process comfortable.

Hi, I'm Sarah! Are you finding yourself wrestling with old habits, unrealistic expectations, or past losses and trauma? There is hope and help available. Whether dealing with depression, anxiety, grief, or the search for a true sense of self—there is a path to recovery and becoming our authentic selves. I'm here to guide and support you along the way!

Donna Tuff Owner, Tuff Counseling Services LLC Licensed Professional Mental Health Counselor. Donna’s specialty is providing a safe, comfortable, interactive environment for her clients.

Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but what if I told you that when you do you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.

With over 40 therapists, in 2 convenient locations, and now offering telehealth sessions (through video), Bay Area Behavioral Services offers years of clinical experience and multiple areas of expertise to provide individualized treatment. But one thing all of the clinicians have in common is a strength based, client centered approach. All of the clinicians are Masters level or licensed in the state of Florida.

To achieve success with couples counseling and or addiction counseling, you must seriously commit to it. The length of time for marriage counseling and or addiction counseling may vary depending on the seriousness of the problems you face. Going into counseling with the right attitude will yield the best results. Understand your goals in getting help from a professional, and know what you want from your relationship and or life.

When the pattern of a good night's sleep seems like an impossible task, I can help. We all have those occasional nights when sleep eludes us. What makes it worse is that we try to force ourselves to sleep, which never works. However, when a lack of sleep becomes the pattern you may be suffering from Insomnia. Insomnia can be defined as difficulty achieving a "good night's sleep." If you're frustrated with feeling sleepy and fatigued during the day and can't sleep at night, contact me. Together we will develop strategies that will give you that restful and restorative sleep you deserve.