Chronic Pain Therapists in Riverview, FL

Photo of Dr. Grissel M. Lloyd, PsyD, LMHC, BCBA, Psychologist
Dr. Grissel M. Lloyd
Psychologist, PsyD, LMHC, BCBA
Verified Verified
1 Endorsed
Riverview, FL 33569
We all encounter obstacles and challenges along our journey in this adventure that is life. Sometimes, despite previous experiences and present resources, it becomes overwhelming. Seeking assistance can be difficult, but therapy can provide a completely objective space where YOU can be seen and heard, unencumbered by fear of judgement or of your vulnerability being used against you. Together we can modify your thought habits, behavioral patterns, and subconscious roadblocks that are currently preventing you from making that change you desire or moving towards living your best life.
We all encounter obstacles and challenges along our journey in this adventure that is life. Sometimes, despite previous experiences and present resources, it becomes overwhelming. Seeking assistance can be difficult, but therapy can provide a completely objective space where YOU can be seen and heard, unencumbered by fear of judgement or of your vulnerability being used against you. Together we can modify your thought habits, behavioral patterns, and subconscious roadblocks that are currently preventing you from making that change you desire or moving towards living your best life.
(813) 669-2299 View (813) 669-2299
Photo of Malika S. Moretti, MSW, JM, LCSW, BCS, Clinical Social Work/Therapist
Malika S. Moretti
Clinical Social Work/Therapist, MSW, JM, LCSW, BCS
Verified Verified
Riverview, FL 33578
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
(954) 637-0169 View (954) 637-0169
Photo of Trenicia L Thomas, MEd, LMHC, NCC, Counselor
Trenicia L Thomas
Counselor, MEd, LMHC, NCC
Verified Verified
Riverview, FL 33579  (Online Only)
When dealing with mental health issues, we have two options: to step forward into growth or to step back into safety. — Maslow So whether it’s goalsetting, dealing with depression, grief, PTSD, processing a traumatic experience or readjusting to a new stage in life, I am here for you! I am a Licensed Mental Health Counselor and Life Coach helping clients find their purpose, learn how to deal with their emotions, and find work/life balance.
When dealing with mental health issues, we have two options: to step forward into growth or to step back into safety. — Maslow So whether it’s goalsetting, dealing with depression, grief, PTSD, processing a traumatic experience or readjusting to a new stage in life, I am here for you! I am a Licensed Mental Health Counselor and Life Coach helping clients find their purpose, learn how to deal with their emotions, and find work/life balance.
(813) 669-3563 View (813) 669-3563
Photo of Lauren Baer, MSW, LCSW, Clinical Social Work/Therapist
Lauren Baer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Riverview, FL 33579  (Online Only)
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
(813) 680-4805 View (813) 680-4805
Photo of Shasta Calderon, MS, IMH, Pre-Licensed Professional
Shasta Calderon
Pre-Licensed Professional, MS, IMH
Verified Verified
1 Endorsed
Riverview, FL 33578
If anxiety, depression, and trauma have you questioning your direction in life, I can help! Sometimes life gives you more than you can handle, but I can help you to overcome life's obstacles and achieve your goals to return to a happy, healthy life. I provide counseling to a variety of individuals from children, teens, adults, couples, and families to build coping strategies that improve their quality of life and communication skills. Life can be difficult, but you don't have to navigate the storm alone!
If anxiety, depression, and trauma have you questioning your direction in life, I can help! Sometimes life gives you more than you can handle, but I can help you to overcome life's obstacles and achieve your goals to return to a happy, healthy life. I provide counseling to a variety of individuals from children, teens, adults, couples, and families to build coping strategies that improve their quality of life and communication skills. Life can be difficult, but you don't have to navigate the storm alone!
(813) 940-4727 View (813) 940-4727
Photo of Cory Pacheck M.ed. Lmft, MEd, LMFT, Marriage & Family Therapist
Cory Pacheck M.ed. Lmft
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Riverview, FL 33578
24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.
24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.
(860) 670-1892 View (860) 670-1892
Photo of Vanessa Latorre, LCSW, Clinical Social Work/Therapist
Vanessa Latorre
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverview, FL 33569
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
(689) 400-7957 View (689) 400-7957
Photo of Carly Reinoehl - Star Point Counseling Center, LMHC, Counselor
Star Point Counseling Center
Counselor, LMHC
Verified Verified
Riverview, FL 33578
Do you want help with depression, stress, anxiety, trauma or relationships? Do you want to improve the quality of your life? We are here to help you. Together we will work on improving your life and relationships. We are compassionate, empathetic and understand the courage it took for you to take the first step in getting help. We understand what you are going through. We offer in person, online & phone sessions. We offer a sliding scale from $60 - $120 based on income to make it affordable. We are available days, evenings and weekends for your convenience. We will work around your schedule so you don't need time off from work.
Do you want help with depression, stress, anxiety, trauma or relationships? Do you want to improve the quality of your life? We are here to help you. Together we will work on improving your life and relationships. We are compassionate, empathetic and understand the courage it took for you to take the first step in getting help. We understand what you are going through. We offer in person, online & phone sessions. We offer a sliding scale from $60 - $120 based on income to make it affordable. We are available days, evenings and weekends for your convenience. We will work around your schedule so you don't need time off from work.
(813) 212-3207 View (813) 212-3207
Photo of Sheena Smith Baker, PsyD, LCSW, Clinical Social Work/Therapist
Sheena Smith Baker
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
1 Endorsed
Riverview, FL 33578
I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
(813) 776-4922 View (813) 776-4922
Azam Donna Arshadi
Counselor, EdD, LMHC
Verified Verified
Riverview, FL 33569
With over 30 years of experience, I believe each person is a unique individual; therefore, I use an eclectic approach to psychotherapy to meet the uniqueness of my client’s needs to attain the personal growth that they are striving for. I work with a wide range of emotional and behavioral issues ranging from depression, anxiety, grief, parenting issues, relationship issues, work issues, to addiction problems. By applying complementary therapy approaches and techniques, I help my clients to unearth long standing behavior patterns, or negative perceptions which may be holding them back from experiencing a more fulfilling life.
With over 30 years of experience, I believe each person is a unique individual; therefore, I use an eclectic approach to psychotherapy to meet the uniqueness of my client’s needs to attain the personal growth that they are striving for. I work with a wide range of emotional and behavioral issues ranging from depression, anxiety, grief, parenting issues, relationship issues, work issues, to addiction problems. By applying complementary therapy approaches and techniques, I help my clients to unearth long standing behavior patterns, or negative perceptions which may be holding them back from experiencing a more fulfilling life.
(813) 395-0130 View (813) 395-0130
Photo of Shamika Gaskin, MA, MBA, NCC, CRPS-V, CPLC
Shamika Gaskin
Registered Mental Health Counselor Intern, MA, MBA, NCC, CRPS-V, CPLC
Verified Verified
1 Endorsed
Riverview, FL 33569
When life gets complicated and things seem to be out of order we all need to have a safe space to be able to come to. I am a therapist that is interested in listening and can provide that space for you. I am a military veteran that has experience working with clients from all branches of service. Talk therapy can be beneficial to our self-care. We all need to feel like we are cared for and about. Making the decision to attend therapy is a courageous one and I will walk through this journey with you. I enjoy working with young adults and adults dealing with depression, anxiety, OCD, and Post Traumatic Stress Disorder.
When life gets complicated and things seem to be out of order we all need to have a safe space to be able to come to. I am a therapist that is interested in listening and can provide that space for you. I am a military veteran that has experience working with clients from all branches of service. Talk therapy can be beneficial to our self-care. We all need to feel like we are cared for and about. Making the decision to attend therapy is a courageous one and I will walk through this journey with you. I enjoy working with young adults and adults dealing with depression, anxiety, OCD, and Post Traumatic Stress Disorder.
(813) 680-3078 View (813) 680-3078
Photo of Julie Jackson, RCSWI, MSW, MFA
Julie Jackson
Registered Clinical Social Worker Intern, RCSWI, MSW, MFA
Verified Verified
1 Endorsed
Riverview, FL 33578
Are you or a loved one struggling with the challenges that come with serving your country or community, as an active duty service member, veteran, or first responder? I specialize in providing therapeutic support to individuals, couples, and families who have dedicated their lives to serving others. As a military spouse, I understand the unique pressures and sacrifices involved in service, and I’m deeply committed to helping you navigate these challenges with resilience and strength.
Are you or a loved one struggling with the challenges that come with serving your country or community, as an active duty service member, veteran, or first responder? I specialize in providing therapeutic support to individuals, couples, and families who have dedicated their lives to serving others. As a military spouse, I understand the unique pressures and sacrifices involved in service, and I’m deeply committed to helping you navigate these challenges with resilience and strength.
(813) 755-8540 View (813) 755-8540
Photo of Dr. Martin Cortez Wesley, PhD, LMHC, LPCC-S, BC-TMH, LCADC, Counselor
Dr. Martin Cortez Wesley
Counselor, PhD, LMHC, LPCC-S, BC-TMH, LCADC
Verified Verified
1 Endorsed
Riverview, FL 33579
I work via Tele-Mental Health Therapy in Florida and Kentucky. I work with those struggling with Depression, Anxiety, Addiction, Grief and Loss, or hundreds of other mental health issues. I believe you have the power to change and regain your life. I am just a fellow traveler on Life's journey who has many years of education and experience to help show you the way. I often work with my wife, Dawn, to help families and those struggling with their marriage or relationship. Sometimes couples prefer to talk with another couple. Dawn also helps with therapeutic support so you can get support during the week and between sessions.
I work via Tele-Mental Health Therapy in Florida and Kentucky. I work with those struggling with Depression, Anxiety, Addiction, Grief and Loss, or hundreds of other mental health issues. I believe you have the power to change and regain your life. I am just a fellow traveler on Life's journey who has many years of education and experience to help show you the way. I often work with my wife, Dawn, to help families and those struggling with their marriage or relationship. Sometimes couples prefer to talk with another couple. Dawn also helps with therapeutic support so you can get support during the week and between sessions.
(813) 710-5433 View (813) 710-5433
Photo of Carolyn Redmond, LCSW, Clinical Social Work/Therapist
Carolyn Redmond
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverview, FL 33578  (Online Only)
I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma, and other mental illnesses, as well as a wide range of experience working with different cultures, ethnicities and backgrounds.
As a clinical social worker I have been able to help those that are struggling with depression, anxiety, feelings of hopelessness, which have negatively impacted their self-worth. Through therapy they have been able to overcome obstacles as well as identify and utilize skills that they had all along. I empower my clients to advocate for themselves and believe in their inner strength.
I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma, and other mental illnesses, as well as a wide range of experience working with different cultures, ethnicities and backgrounds.
As a clinical social worker I have been able to help those that are struggling with depression, anxiety, feelings of hopelessness, which have negatively impacted their self-worth. Through therapy they have been able to overcome obstacles as well as identify and utilize skills that they had all along. I empower my clients to advocate for themselves and believe in their inner strength.
(813) 722-1927 View (813) 722-1927
Photo of Lauren Lansrud, LCMHC, LMHC, NCC, MA, Counselor
Lauren Lansrud
Counselor, LCMHC, LMHC, NCC, MA
Verified Verified
Riverview, FL 33579  (Online Only)
Currently accepting new teletherapy clients through: Intuitive Counseling Center (ICC). Established Intuitive Provider. What is Intuitive Therapy? Intuitive Therapy is a holistic approach that resolves presenting concerns while identifying and correcting irrational, subconscious patterns. This specialized approach will assist you to uncover, articulate, and then release emotions and beliefs that are causing you to feel "stuck". We will heal the source of your distress rather than focusing on curbing symptoms. You are important, and intervention will be tailored toward your needs and wants. This is a loving and nurturing healing cen
Currently accepting new teletherapy clients through: Intuitive Counseling Center (ICC). Established Intuitive Provider. What is Intuitive Therapy? Intuitive Therapy is a holistic approach that resolves presenting concerns while identifying and correcting irrational, subconscious patterns. This specialized approach will assist you to uncover, articulate, and then release emotions and beliefs that are causing you to feel "stuck". We will heal the source of your distress rather than focusing on curbing symptoms. You are important, and intervention will be tailored toward your needs and wants. This is a loving and nurturing healing cen
(813) 797-7153 View (813) 797-7153

More Therapists Nearby

Photo of Francine S Fern - Teletherapy For Me Plus, LCSW, QSPSW, QSMFT, Clinical Social Work/Therapist
Francine S Fern - Teletherapy For Me Plus
Clinical Social Work/Therapist, LCSW, QSPSW, QSMFT
Verified Verified
Brandon, FL 33508
My individual, group and telehealth sessions target specific issues: Grief, Divorce, Self Esteem, Retirement, Caregiving, Chronic Pain, Aging and Stress Reduction.
Especially now, in this time of crisis if you suffer from depression, anxiety, stress, or feel helpless, there is hope for a more joyful and fulfilling life. I have over 25 years of experience helping people face their fears and feel better. Treatment is personalized for you, with non-judgmental acceptance, validation and support. Family caregivers reduce the stress of caring for others. Therapists, RN's, MD's conquer burnout and compassion fatigue. Need Professional Supervision for State License? Support and Qualified Supervision at reasonable rates.
My individual, group and telehealth sessions target specific issues: Grief, Divorce, Self Esteem, Retirement, Caregiving, Chronic Pain, Aging and Stress Reduction.
Especially now, in this time of crisis if you suffer from depression, anxiety, stress, or feel helpless, there is hope for a more joyful and fulfilling life. I have over 25 years of experience helping people face their fears and feel better. Treatment is personalized for you, with non-judgmental acceptance, validation and support. Family caregivers reduce the stress of caring for others. Therapists, RN's, MD's conquer burnout and compassion fatigue. Need Professional Supervision for State License? Support and Qualified Supervision at reasonable rates.
(813) 328-5331 View (813) 328-5331
Photo of Kimberly L. S. Silla, PhD, MA, Psychologist
Kimberly L. S. Silla
Psychologist, PhD, MA
Verified Verified
Tampa, FL 33606  (Online Only)
I have experience with a wide array of issues including (but not limited to) relationship concerns, trauma, depression, anxiety, & chronic pain.
Do you wonder if you'll ever be happy again? Do your thoughts race? Do you struggle to find meaningful relationships? If you're stuck, I can help. I am a licensed psychologist trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why I am committed to creating a safe environment where you can speak and heal without fear. When you work with me, you will learn coping skills to help you navigate life's challenges. You will also become empowered as you unapologetically develop your relationship with your self.
I have experience with a wide array of issues including (but not limited to) relationship concerns, trauma, depression, anxiety, & chronic pain.
Do you wonder if you'll ever be happy again? Do your thoughts race? Do you struggle to find meaningful relationships? If you're stuck, I can help. I am a licensed psychologist trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why I am committed to creating a safe environment where you can speak and heal without fear. When you work with me, you will learn coping skills to help you navigate life's challenges. You will also become empowered as you unapologetically develop your relationship with your self.
(716) 698-7097 View (716) 698-7097
Photo of Joel Kahn, MD
Joel Kahn
MD
Verified Verified
Tampa, FL 33601  (Online Only)
Struggling with weight, chronic pain, insomnia, stress, Covid fatigue, professional burnout, unhealthy habits and anxiety? Are you tired of feeling that clinicians don’t really understand your issues and provide little support? I empower people to take back control of their lives when dealing with seemingly insurmountable problems that most clinicians just throw drugs at. My goals are to help guide you through a process of self-discovery and then active participation in changing your life.
Struggling with weight, chronic pain, insomnia, stress, Covid fatigue, professional burnout, unhealthy habits and anxiety? Are you tired of feeling that clinicians don’t really understand your issues and provide little support? I empower people to take back control of their lives when dealing with seemingly insurmountable problems that most clinicians just throw drugs at. My goals are to help guide you through a process of self-discovery and then active participation in changing your life.
(321) 414-8721 View (321) 414-8721
Photo of Aleta Edwards, PsyD, Psychologist
Aleta Edwards
Psychologist, PsyD
Verified Verified
4 Endorsed
Tampa, FL 33679
I have a respectful, compassionate approach to therapy that has helped many find relief from emotional pain and lead more fulfilling lives.
Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.
I have a respectful, compassionate approach to therapy that has helped many find relief from emotional pain and lead more fulfilling lives.
Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.
(813) 993-0251 View (813) 993-0251
Photo of Alexandra Rubin - Sunrise Psychotherapy LLC, LGPC, MS, Counselor
Sunrise Psychotherapy LLC
Counselor, LGPC, MS
Verified Verified
1 Endorsed
Tampa, FL 33602  (Online Only)
Waitlist for new clients
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
(301) 453-2399 View (301) 453-2399
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.