Chronic Pain Therapists in Port Saint Lucie, FL

Photo of Bill Parker - Experience Matters Counseling, LLC, JD, MS, LMHC, Counselor
Experience Matters Counseling, LLC
Counselor, JD, MS, LMHC
Verified Verified
6 Endorsed
Port Saint Lucie, FL 34983
My clients describe me as loving and non-judgmental, as having insight that illuminates the hidden corners of one’s heart where pain, difficult emotions and distorted thinking moved in and got stuck.
My ideal client comes as they are, or at the very least, is open to change. My role includes helping a client uncover the desire and motivation to change patterns that may keep them from moving forward. Being open to change may be all we need to take small steps in the right direction. Like a snowball rolling downhill, motivation increases with the momentum of progress.
My clients describe me as loving and non-judgmental, as having insight that illuminates the hidden corners of one’s heart where pain, difficult emotions and distorted thinking moved in and got stuck.
My ideal client comes as they are, or at the very least, is open to change. My role includes helping a client uncover the desire and motivation to change patterns that may keep them from moving forward. Being open to change may be all we need to take small steps in the right direction. Like a snowball rolling downhill, motivation increases with the momentum of progress.
(561) 510-9484 View (561) 510-9484
Photo of Tracey Nicole Waite, LCSW , Clinical Social Work/Therapist
Tracey Nicole Waite
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34952
Do you need help getting "unstuck"? Even though you are the expert on yourself and your circumstances, you cannot see your way out of depression. Do you need help finding your way to a better version of yourself, free from mental illness? Do you need someone who is compassionate, non-judgmental, and who can help me navigate my way to feeling unstuck?
Do you need help getting "unstuck"? Even though you are the expert on yourself and your circumstances, you cannot see your way out of depression. Do you need help finding your way to a better version of yourself, free from mental illness? Do you need someone who is compassionate, non-judgmental, and who can help me navigate my way to feeling unstuck?
(772) 666-3195 View (772) 666-3195
Photo of Jennifer E. Haynes, LMHC, CAMS-II, CCTP, CAGCS, C-DBT, Counselor
Jennifer E. Haynes
Counselor, LMHC, CAMS-II, CCTP, CAGCS, C-DBT
Verified Verified
2 Endorsed
Port Saint Lucie, FL 34984
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “ illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy and Parenting.
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “ illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy and Parenting.
(772) 248-4844 View (772) 248-4844
Photo of Jessica Nicole Matos - Metamorphosis Foundation Art Therapy LLC, MS, ATR, RYT, Art Therapist
Metamorphosis Foundation Art Therapy LLC
Art Therapist, MS, ATR, RYT
Verified Verified
Port Saint Lucie, FL 34987
I am providing art therapy sessions online. As an experienced counselor specializing in mental health, I work with a wide variety of clients on an individual basis using a combination of creative art therapies and psychology. I will guide you on a path to discover your strengths and find solutions to overcome emotional pain through a creative process in artmaking Together we will explore deep rooted issues where you will discover meaning about your life purpose, essential to cultivate your wellbeing and learn how to lead a more balanced life.
I am providing art therapy sessions online. As an experienced counselor specializing in mental health, I work with a wide variety of clients on an individual basis using a combination of creative art therapies and psychology. I will guide you on a path to discover your strengths and find solutions to overcome emotional pain through a creative process in artmaking Together we will explore deep rooted issues where you will discover meaning about your life purpose, essential to cultivate your wellbeing and learn how to lead a more balanced life.
(407) 553-9543 View (407) 553-9543
Photo of Ashley Tanton - Treasure Coast Neuropsychology of Melbourne, PsyD, Psychologist
Treasure Coast Neuropsychology of Melbourne
Psychologist, PsyD
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34952
If you have experienced an injury to the brain, have an illness that could affect the brain, or have a possible dementia process occurring, she can help you understand what changes, if any, have occurred, and can help track your recovery or the disease progression.
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 4 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
If you have experienced an injury to the brain, have an illness that could affect the brain, or have a possible dementia process occurring, she can help you understand what changes, if any, have occurred, and can help track your recovery or the disease progression.
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 4 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
(321) 455-8195 View (321) 455-8195
Photo of Richelle Direny, LCSW, SW15830, Clinical Social Work/Therapist
Richelle Direny
Clinical Social Work/Therapist, LCSW, SW15830
Verified Verified
Port Saint Lucie, FL 34952
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
(305) 846-7215 View (305) 846-7215
Photo of Robin Fine, MSW, LCSW, PLLC, Clinical Social Work/Therapist
Robin Fine
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
Port Saint Lucie, FL 34987  (Online Only)
If you're reading my profile, you're probably going through a crisis, having symptoms that are intruding on your daily life, or in a relationship that isn't working. Or maybe it's something else. Whatever the reason, I can help you reach resolution. I am trained and experienced in the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience. Let's figure out if we're a good fit.
If you're reading my profile, you're probably going through a crisis, having symptoms that are intruding on your daily life, or in a relationship that isn't working. Or maybe it's something else. Whatever the reason, I can help you reach resolution. I am trained and experienced in the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience. Let's figure out if we're a good fit.
(772) 291-5282 View (772) 291-5282
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
(772) 758-0325 View (772) 758-0325
Photo of Altagracia Santana, MSW, LCSW, LCADC, LISW-CP, CASAC, Clinical Social Work/Therapist
Altagracia Santana
Clinical Social Work/Therapist, MSW, LCSW, LCADC, LISW-CP, CASAC
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
(732) 217-4413 View (732) 217-4413
Photo of Nancy Alonzo, MS , LMHC, Counselor
Nancy Alonzo
Counselor, MS , LMHC
Verified Verified
Port Saint Lucie, FL 34952
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
(561) 253-9933 View (561) 253-9933
Photo of Barbara Palomino de Velasco, PsyD, Psychologist
Barbara Palomino de Velasco
Psychologist, PsyD
Verified Verified
Port Saint Lucie, FL 34952
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
(813) 820-6197 View (813) 820-6197
Photo of Betsi Hooper, PsyD, MSCP, Psychologist
Betsi Hooper
Psychologist, PsyD, MSCP
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Waitlist for new clients
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
(772) 888-1628 View (772) 888-1628
Photo of Alex Lopez, LMHC, QS/FL, Counselor
Alex Lopez
Counselor, LMHC, QS/FL
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
(772) 413-0816 View (772) 413-0816
Photo of Jamie Garcia, LCSW, Clinical Social Work/Therapist
Jamie Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
I am a licensed clinical social worker in Florida, Wisconsin and in Michigan. I have an Associates Degree in Computer Programming and have Master's Degrees in Social Work and in Interdisciplinary Studies. I love to learn and find that translates to learning about people as well. What do people find challenging? What brings them joy? Peace? Excitement? How can I help people recapture these positive states and sustain them?
I am a licensed clinical social worker in Florida, Wisconsin and in Michigan. I have an Associates Degree in Computer Programming and have Master's Degrees in Social Work and in Interdisciplinary Studies. I love to learn and find that translates to learning about people as well. What do people find challenging? What brings them joy? Peace? Excitement? How can I help people recapture these positive states and sustain them?
(772) 571-4469 View (772) 571-4469
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Port Saint Lucie, FL 34983
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 982-7690 View (786) 982-7690
Photo of Margaret Sahm, LMHC , CAP, Counselor
Margaret Sahm
Counselor, LMHC , CAP
Verified Verified
Port Saint Lucie, FL 34952
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(772) 208-6157 View (772) 208-6157
Photo of Sharon C Roth, LMHC, Counselor
Sharon C Roth
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953
Are you looking for an EMDR therapist? Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? If so, please reach out and I will be happy to help. I am currently seeing clients in person and virtually.
Are you looking for an EMDR therapist? Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? If so, please reach out and I will be happy to help. I am currently seeing clients in person and virtually.
(772) 758-7286 View (772) 758-7286
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Port Saint Lucie, FL 34952
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 839-3100 View (786) 839-3100
Photo of Amanda Marie Chilleme, LMHC, LCMHC, MCAP, Counselor
Amanda Marie Chilleme
Counselor, LMHC, LCMHC, MCAP
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
(772) 218-7361 View (772) 218-7361
Photo of Neal Kimble - Dr. Neal Kimble: Overthinking & Assessment Focused, PhD, ABPP, MS, MA, Psychologist
Dr. Neal Kimble: Overthinking & Assessment Focused
Psychologist, PhD, ABPP, MS, MA
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
Does your mind constantly run? Cannot turn it off? Do you worry yourself to sleep or that you are “going crazy”? Anxiety, worry, and over-thinking are common in today’s fast-paced world, but help is available. Counselors give advice. Unsure about what to do? They’ll tell you. This is comforting, but this is not therapy. In sessions, we explore your mind, how it ticks, and how to focus your time and energy on things that matter to most to you. Unlike other theories which focus on labeling thoughts and feelings as “good” or “bad” and attempting to change them, Mindfulness seeks at relating to them differently.
Does your mind constantly run? Cannot turn it off? Do you worry yourself to sleep or that you are “going crazy”? Anxiety, worry, and over-thinking are common in today’s fast-paced world, but help is available. Counselors give advice. Unsure about what to do? They’ll tell you. This is comforting, but this is not therapy. In sessions, we explore your mind, how it ticks, and how to focus your time and energy on things that matter to most to you. Unlike other theories which focus on labeling thoughts and feelings as “good” or “bad” and attempting to change them, Mindfulness seeks at relating to them differently.
(561) 899-6565 View (561) 899-6565
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.