Bipolar Disorder Therapists in Port Saint Lucie, FL

Photo of Barbie Lopez, LMHC, Counselor
Barbie Lopez
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34986
Barbie Lopez has over 10 years of experience providing therapy in Outpatient, Inpatient, and Intensive Outpatient settings with clients seeking help for various presenting issues. She works with various psychotherapy modalities for the overall wellness of her clients including but not limited to depression, anxiety, social anxiety, trauma, emotional wellbeing, self-esteem issues, life changes, relationship issues, interpersonal skills, bipolar disorder, and substance abuse disorder. Ms. Lopez is fluent in English and Spanish, and able to provide services in both languages.
Barbie Lopez has over 10 years of experience providing therapy in Outpatient, Inpatient, and Intensive Outpatient settings with clients seeking help for various presenting issues. She works with various psychotherapy modalities for the overall wellness of her clients including but not limited to depression, anxiety, social anxiety, trauma, emotional wellbeing, self-esteem issues, life changes, relationship issues, interpersonal skills, bipolar disorder, and substance abuse disorder. Ms. Lopez is fluent in English and Spanish, and able to provide services in both languages.
(239) 360-3985 View (239) 360-3985
Photo of Jodi L Olmstead - Center for Mood Disorders Inc, MA, LMHC, Counselor
Center for Mood Disorders Inc
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
(772) 617-4468 View (772) 617-4468
Photo of Dr. Colleen Greene, PhD, LMHC, CAP, Counselor
Dr. Colleen Greene
Counselor, PhD, LMHC, CAP
Verified Verified
Port Saint Lucie, FL 34983
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
(561) 279-6108 View (561) 279-6108
Izabela Jandura
Registered Mental Health Counselor Intern, MA, IMH
Verified Verified
Port Saint Lucie, FL 34987  (Online Only)
As a therapist, it is my mission to create a safe space for clients so they can explore underlying problems that are impeding them from reaching their full potential. I use a multi modal approach and I am EMDR trained. My training in EMDR 2.0 is advanced and I work with individuals with complex PTSD, Anxiety, Grief and Loss, Addiction, Bipolar, Borderline, DID (Dissociative Identity Disorder), recent trauma, group trauma, DeTUR (urge reduction protocol in addiction and dysfunctional behaviors). You have taken the first step to make the change you have been searching for, let’s work together.
As a therapist, it is my mission to create a safe space for clients so they can explore underlying problems that are impeding them from reaching their full potential. I use a multi modal approach and I am EMDR trained. My training in EMDR 2.0 is advanced and I work with individuals with complex PTSD, Anxiety, Grief and Loss, Addiction, Bipolar, Borderline, DID (Dissociative Identity Disorder), recent trauma, group trauma, DeTUR (urge reduction protocol in addiction and dysfunctional behaviors). You have taken the first step to make the change you have been searching for, let’s work together.
(772) 291-1285 View (772) 291-1285
Photo of Ann-Marie Caddle-Logan, LMHC, Counselor
Ann-Marie Caddle-Logan
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
(772) 227-1696 View (772) 227-1696
Photo of Janice Brown Wharwood - New Life Tranquility and Wellness Center, PhD, MSW, Pre-Licensed Professional
New Life Tranquility and Wellness Center
Pre-Licensed Professional, PhD, MSW
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
Waitlist for new clients
My clinical expertise is in the areas of Major Depression, Trauma, Schizophrenia, Bipolar Disorder, Dementia, Life Skills, Smoking Cessation, Batterer's Intervention, and Substance Abuse-Related Interventions.
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
My clinical expertise is in the areas of Major Depression, Trauma, Schizophrenia, Bipolar Disorder, Dementia, Life Skills, Smoking Cessation, Batterer's Intervention, and Substance Abuse-Related Interventions.
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
(954) 420-6178 View (954) 420-6178
Photo of Danielle Burgess - Bridge To Change Counseling, LCSW, MSW, Clinical Social Work/Therapist
Danielle Burgess - Bridge To Change Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Port Saint Lucie, FL 34952
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
(772) 773-6264 View (772) 773-6264
Photo of Susan A Shirley - Susan A. Shirley, Counseling & Consulting, Inc, MS, LMHC, LCAP, SAP, NCC
Susan A. Shirley, Counseling & Consulting, Inc
Licensed Mental Health Counselor, MS, LMHC, LCAP, SAP, NCC
Verified Verified
Port Saint Lucie, FL 34986
I have dedicated the past 25 yrs of my Professional Career in assisting individuals overcome various chronic/circumstantial issues impacting their lives & presenting ongoing struggles: depression, bipolar, adjustment disorders, codependency & loss/grief to more specialized treatments of high conflict marriages/divorce, eating disorders, Military service related stressors/ adjustments. I've served as a preferred provider for Specialized Evaluations for Dr. Referrals, Parent Coordinator/Custody Evaluator, SAP provider for D.O.T. & Corporate Consultant to develop & strategize the most effective & compliant Treatment programming.
I have dedicated the past 25 yrs of my Professional Career in assisting individuals overcome various chronic/circumstantial issues impacting their lives & presenting ongoing struggles: depression, bipolar, adjustment disorders, codependency & loss/grief to more specialized treatments of high conflict marriages/divorce, eating disorders, Military service related stressors/ adjustments. I've served as a preferred provider for Specialized Evaluations for Dr. Referrals, Parent Coordinator/Custody Evaluator, SAP provider for D.O.T. & Corporate Consultant to develop & strategize the most effective & compliant Treatment programming.
(337) 356-5486 View (337) 356-5486
Photo of Jessica Thompson, MSW, RCSWI, Pre-Licensed Professional
Jessica Thompson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986  (Online Only)
After experiencing pain and loss in my own life, I knew my life calling was to help others walk through life’s most complicated issues while instilling hope that joy and beauty can be found along their journey. In my non-directive therapeutic approach, I create a safe space for individuals to express themselves without reproach and I empower my clients to believe that they have the answers they need within themselves. I utilize evidenced-based modalities and I provide each client with the tools they need to reach their fullest potential. I don’t believe in fixing broken people but in helping hurting people find lasting healing.
After experiencing pain and loss in my own life, I knew my life calling was to help others walk through life’s most complicated issues while instilling hope that joy and beauty can be found along their journey. In my non-directive therapeutic approach, I create a safe space for individuals to express themselves without reproach and I empower my clients to believe that they have the answers they need within themselves. I utilize evidenced-based modalities and I provide each client with the tools they need to reach their fullest potential. I don’t believe in fixing broken people but in helping hurting people find lasting healing.
(772) 758-0269 View (772) 758-0269
Photo of Jennifer Sims, NP
Jennifer Sims
NP
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
(754) 354-6832 View (754) 354-6832
Photo of Heather Lampton, PsyD, Psychologist
Heather Lampton
Psychologist, PsyD
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
(725) 900-4584 View (725) 900-4584
Photo of Tiffany Moore, LMHC, Counselor
Tiffany Moore
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(772) 934-9816 View (772) 934-9816
Photo of Nicolas Vasquez, Counselor
Nicolas Vasquez
Counselor
Verified Verified
Port Saint Lucie, FL 34986
Now Accepting New Clients!
Now Accepting New Clients!
(727) 353-2756 View (727) 353-2756
Photo of Raquel Y de Oliveira - LCSW Raquel.com Trauma, Anxiety, Depression, EMDR, LCSW, Clinical Social Work/Therapist
LCSW Raquel.com Trauma, Anxiety, Depression, EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986  (Online Only)
Raquel is an EMDR and trauma specialist offering online individual therapy to adults of all ages. The focus of her practice is to assist her clients to cope with multiple issues, such as anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life. Her therapeutic approach is holistic, she integrates trauma-informed care, strength base, and harm reduction to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, using CBT,DBT, & EMDR.
Raquel is an EMDR and trauma specialist offering online individual therapy to adults of all ages. The focus of her practice is to assist her clients to cope with multiple issues, such as anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life. Her therapeutic approach is holistic, she integrates trauma-informed care, strength base, and harm reduction to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, using CBT,DBT, & EMDR.
(772) 666-5219 View (772) 666-5219
Photo of Penny Cohen, LCSW, Clinical Social Work/Therapist
Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986  (Online Only)
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
(772) 919-9255 View (772) 919-9255
Photo of Altagracia Santana, MSW, LCSW, LCADC, LISW-CP, CASAC, Clinical Social Work/Therapist
Altagracia Santana
Clinical Social Work/Therapist, MSW, LCSW, LCADC, LISW-CP, CASAC
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
(732) 217-4413 View (732) 217-4413
Photo of Dr. Shardae' Tripp, DMFT, LMHC, QS, Counselor
Dr. Shardae' Tripp
Counselor, DMFT, LMHC, QS
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
(772) 227-1356 View (772) 227-1356
Photo of Leanne Arthur-Simmans - A Clear Mind Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist
A Clear Mind Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34953
As a Licensed Clinical Social Worker, I have experience working with client’s who struggle with a wide variety of mental health disorders, as well as trauma and addiction related issues. Many of my clients have benefited from the development of new healthy coping skills as it relates to self-esteem, anxiety, and anger management issues.
As a Licensed Clinical Social Worker, I have experience working with client’s who struggle with a wide variety of mental health disorders, as well as trauma and addiction related issues. Many of my clients have benefited from the development of new healthy coping skills as it relates to self-esteem, anxiety, and anger management issues.
(772) 238-3805 View (772) 238-3805
Photo of Constance M Razzano, LMHC, NCC, QS, Counselor
Constance M Razzano
Counselor, LMHC, NCC, QS
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
(772) 877-0501 View (772) 877-0501
Photo of Sanjeeta Khalid, RMHCI
Sanjeeta Khalid
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Port Saint Lucie, FL 34952
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
(772) 362-5404 View (772) 362-5404
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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.