Therapists in Port Saint Lucie, FL
![Photo of Marcella Morris - Mindful Therapy Services LLC, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c420fe73-09ac-4b49-9098-959a11600669/1/320x400.jpeg)
Mindful Therapy Services LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
![Photo of Mariuxi Mejia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a83bc8e6-075c-479d-8b19-aa58ff2e1434/3/320x400.jpeg)
At times of great stress, both adult and children may respond with withdrawing, anger, problem behaviors or just “don’t seem like themselves”. In counseling I hope to create a safe place where you can explore concerns regarding school, life or walk through the process of healing from past trauma and emotional pain. Mariuxi’s experience as a clinician in a residential treatment
At times of great stress, both adult and children may respond with withdrawing, anger, problem behaviors or just “don’t seem like themselves”. In counseling I hope to create a safe place where you can explore concerns regarding school, life or walk through the process of healing from past trauma and emotional pain. Mariuxi’s experience as a clinician in a residential treatment
![Photo of Anne-Marie T Brown, LCSW, MCAP, ICADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e25dfdd-9f85-47eb-9b6b-8113adcad82e/1/320x400.jpeg)
Anne-Marie T Brown
Clinical Social Work/Therapist, LCSW, MCAP, ICADC
Verified Verified
Port Saint Lucie, FL 34952
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
![Photo of Quintina Harris, LCSW, MCAP, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29847f11-0b06-4d97-89e7-aa21ca902ff4/2/320x400.jpeg)
Quintina Harris
Clinical Social Work/Therapist, LCSW, MCAP, CSW
Verified Verified
Port Saint Lucie, FL 34952
Waitlist for new clients
I am a Licensed Clinical Social Worker (LCSW) serving the State of Florida and Georgia, with a passion for providing the utmost quality of services to individuals and adolescents. I have about 20 years of behavioral health and mental health experience. I specialize in working with children and teens, with 15+ years working in the local school district.
I am a Licensed Clinical Social Worker (LCSW) serving the State of Florida and Georgia, with a passion for providing the utmost quality of services to individuals and adolescents. I have about 20 years of behavioral health and mental health experience. I specialize in working with children and teens, with 15+ years working in the local school district.
![Photo of Eliza Joachim, LMHC, Counselor](https://photos.psychologytoday.com/7e15d3c7-3ea2-4a67-9505-19f56b75a6bd/2/320x400.png)
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
![Photo of Jolan Shafir Lobb, PhD, MBA, RMHCI](https://photos.psychologytoday.com/d8d036e6-224d-4def-a019-a9f32a61ceb8/1/320x400.jpeg)
Jolan Shafir Lobb
Registered Mental Health Counselor Intern, PhD, MBA, RMHCI
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953
Are you looking for someone focused on helping you lead a fuller and more satisfying life? Perhaps you are looking to cope with some issues blocking you from being who you seek to be. By developing a trusting relationship with my clients, I can help them with their issues. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals, families, and couples on how to deal with or find solutions to life’s challenges. I believe that often, people may know the solutions or have available resources that can help, but they just need assistance to discover them.
Are you looking for someone focused on helping you lead a fuller and more satisfying life? Perhaps you are looking to cope with some issues blocking you from being who you seek to be. By developing a trusting relationship with my clients, I can help them with their issues. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals, families, and couples on how to deal with or find solutions to life’s challenges. I believe that often, people may know the solutions or have available resources that can help, but they just need assistance to discover them.
![Photo of Kimberly Perez, MS , LMHC, Counselor](https://photos.psychologytoday.com/4fdb68f7-1343-4ce7-baaa-49458bcb8f6e/1/320x400.png)
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
![Photo of Linda Lovisi-Dwyer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/483ec36f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Lovisi-Dwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34987 (Online Only)
A journey of a thousand miles begins with a single step. Therapy can help client's take that first step. My style is interactive and goal-oriented. I use evidence-based models to help client's explore and reach desired goals, overcome obstacles preventing growth and self-awareness, both necessary aspects to feeling better to improve well-being and quality-of-life. We explore the six dimensions of wellness, examine relationships, with individual or couples therapy and look at behaviors to find an appropriate balance. We examine changing maladaptive negative behaviors, and replacing them with positive life-enriching behaviors.
A journey of a thousand miles begins with a single step. Therapy can help client's take that first step. My style is interactive and goal-oriented. I use evidence-based models to help client's explore and reach desired goals, overcome obstacles preventing growth and self-awareness, both necessary aspects to feeling better to improve well-being and quality-of-life. We explore the six dimensions of wellness, examine relationships, with individual or couples therapy and look at behaviors to find an appropriate balance. We examine changing maladaptive negative behaviors, and replacing them with positive life-enriching behaviors.
![Photo of Theresa Ann Gizze - A Beautiful Mind Counseling & Consulting , LMHC, Counselor](https://photos.psychologytoday.com/80cc0a6c-bc41-43dc-8025-8d5695b9770a/2/320x400.jpeg)
A Beautiful Mind Counseling & Consulting
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
”People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou. Let us have a conversation over a cup of coffee or tea to see how I can best serve you. My intention is after our conversation you feel better than you did before it. Life experiences can get in the way of us living our best life. It doesn’t have to be that way….. Imagine being free of the emotional pain and living your best life. I am here to offer you an amazing therapy experience, take that initial step and call, I am here waiting.
”People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou. Let us have a conversation over a cup of coffee or tea to see how I can best serve you. My intention is after our conversation you feel better than you did before it. Life experiences can get in the way of us living our best life. It doesn’t have to be that way….. Imagine being free of the emotional pain and living your best life. I am here to offer you an amazing therapy experience, take that initial step and call, I am here waiting.
![Photo of Christine Kadin, LMHC, CAP, CCTP, Counselor](https://photos.psychologytoday.com/54750966-a53f-475a-b2ff-adaf640819ef/2/320x400.jpeg)
Christine Kadin
Counselor, LMHC, CAP, CCTP
Verified Verified
Port Saint Lucie, FL 34986 (Online Only)
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
![Photo of Stephanie Sammons, MA, LMHC, MCAP](https://photos.psychologytoday.com/8d72e643-fe91-4105-bb5e-b01fd36b4239/1/320x400.jpeg)
Stephanie Sammons
Licensed Mental Health Counselor, MA, LMHC, MCAP
Verified Verified
Port Saint Lucie, FL 34952
Hi, I’m Stephanie! I am a counselor and the founder of Rise Counseling Treasure Coast. I love helping others rise above life’s challenges, and I believe it is possible for you to live a fulfilling life. I am not just a professional counselor…I’m a human being! And I believe that each person is unique and important. My promise to anyone I counsel is that I will treat you like a person, not just a client.
Hi, I’m Stephanie! I am a counselor and the founder of Rise Counseling Treasure Coast. I love helping others rise above life’s challenges, and I believe it is possible for you to live a fulfilling life. I am not just a professional counselor…I’m a human being! And I believe that each person is unique and important. My promise to anyone I counsel is that I will treat you like a person, not just a client.
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![Photo of Christina Cummings, LMHC , CMHC, Counselor](https://photos.psychologytoday.com/35d3ba4d-3509-4364-aa8f-bcda9652aa1e/1/320x400.png)
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
![Photo of Dorimar Arroyo, LMHC](https://photos.psychologytoday.com/10983f34-abba-4017-b843-9355fddc0771/2/320x400.jpeg)
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
![Photo of Barbara Palomino de Velasco, PsyD, Psychologist](https://photos.psychologytoday.com/135df14a-8f3f-42e2-8c8f-2f86ec7fbc33/1/320x400.png)
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
![Photo of Lisa Loosle - Educational Brains, LLC, NCSP, LSP](https://photos.psychologytoday.com/d2f1652c-40f7-4c16-9d0e-4a1795f06bc9/1/320x400.jpeg)
I am passionate about helping students (PreK-College) find success in all areas of their educational life including social, emotional, behavioral and academic achievement. I specialize in providing comprehensive psychoeducational evaluations (Dyslexia, ADHD, Giftedness, Developmental Delay, Intellectual Impairment, Autism Spectrum Disorder, etc.) and counseling services to assist students in achieving their academic goals.
I am passionate about helping students (PreK-College) find success in all areas of their educational life including social, emotional, behavioral and academic achievement. I specialize in providing comprehensive psychoeducational evaluations (Dyslexia, ADHD, Giftedness, Developmental Delay, Intellectual Impairment, Autism Spectrum Disorder, etc.) and counseling services to assist students in achieving their academic goals.
![Photo of Montigus Jackson - Starting Pointe Counseling Services , LMHC, CAMS, Counselor](https://photos.psychologytoday.com/4ed55cea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Starting Pointe Counseling Services
Counselor, LMHC, CAMS
Verified Verified
7 Endorsed
Port Saint Lucie, FL 34984 (Online Only)
Do you ever feel stuck when it comes to making decisions? Do you enjoy life less these days? Are you having difficulty with your spouse or with a family member? Well if that is you, than I am here to help you overcome these issues. Being able to help individuals overcome life's everyday and unexpected challenges is my passion! I listen with empathy, without judgment, so you can feel safe engaging in therapeutic activities, talk, and family therapy. Do not wait until your circumstances become worse. It's okay to seek help today!
Do you ever feel stuck when it comes to making decisions? Do you enjoy life less these days? Are you having difficulty with your spouse or with a family member? Well if that is you, than I am here to help you overcome these issues. Being able to help individuals overcome life's everyday and unexpected challenges is my passion! I listen with empathy, without judgment, so you can feel safe engaging in therapeutic activities, talk, and family therapy. Do not wait until your circumstances become worse. It's okay to seek help today!
![Photo of Moises Ramy, LMHC, Counselor](https://photos.psychologytoday.com/a8c3f695-4452-4613-a0de-2e413860da5a/1/320x400.jpeg)
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
![Photo of John Dlugosz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26dd591a-c547-4edd-8782-260e4d28ebea/2/320x400.jpeg)
John Dlugosz
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34952 (Online Only)
Hello, I am a Licensed Clinical Social Worker. I hold Doctoral Degrees in education, religious sciences, and a master's degree in social work. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the problems that life puts in our path.
Hello, I am a Licensed Clinical Social Worker. I hold Doctoral Degrees in education, religious sciences, and a master's degree in social work. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the problems that life puts in our path.
![Photo of Diana Rosario, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/23ff6124-cc12-456f-8301-2b324bc47668/2/320x400.jpeg)
Diana Rosario
Licensed Professional Counselor, MA, LPC
Verified Verified
Port Saint Lucie, FL 34987 (Online Only)
Do you need to unplug? In this world of technology and 24/7 social media, we are more connected than ever...or are we? Modern day technology has revolutionized our daily lives, but it has also come at a high price. Ironically, many people have never felt more alone or isolated. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and your thoughts and feelings do matter. I'm offering you a comforting, warm, and inviting environment where you can feel connected to another person, get away from harsh criticisms and where no one will judge you.
Do you need to unplug? In this world of technology and 24/7 social media, we are more connected than ever...or are we? Modern day technology has revolutionized our daily lives, but it has also come at a high price. Ironically, many people have never felt more alone or isolated. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and your thoughts and feelings do matter. I'm offering you a comforting, warm, and inviting environment where you can feel connected to another person, get away from harsh criticisms and where no one will judge you.
![Photo of Cecilia Baez, LCMHC, Counselor](https://photos.psychologytoday.com/08804a91-dd1d-4be4-ad34-9df9edac7c0b/1/320x400.jpeg)
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
See more therapy options for Port Saint Lucie
Nearby Searches for Port Saint Lucie
- Fort Pierce
- Hobe Sound
- Jensen Beach
- Jupiter
- Okeechobee
- Palm Beach Gardens
- Palm City
- Saint Lucie West
- Sebastian
- Stuart
- Tequesta
- Vero Beach
How does your Therapist compare?
Number of Therapists in Port Saint Lucie, FL
300+
Average cost per session
$125
Therapists in Port Saint Lucie, FL who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Self Esteem |
74% | Coping Skills |
68% | Relationship Issues |
68% | Trauma and PTSD |
64% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
86% | UnitedHealthcare UHC | UBH |
84% | Aetna |
How Therapists in Port Saint Lucie, FL see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Port Saint Lucie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.