Cognitive Behavioral (CBT) Therapists in Port Orange, FL
![Photo of Michele Houseworth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e6d406b-d308-44a5-b542-ed53787cab62/3/320x400.jpeg)
I offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Therapy, Solution-Focused Therapy and Play for Children, three and up.
My clients are as eclectic as my treatment approach. No two people are alike. As a result, treatment goals vary with each individual person. My clients are not in crisis. They are high functioning individuals (ages 4-104) that are experiencing some sort of stressor in their lives. Life is full of unpredictable events including but not limited to separation, divorce, relationship issues, narcissistic abuse, loss of any kind, career changes, family issues, depression, changes in children's behavior, parenting, single parenting, recent diagnosis of mental health/ health condition, anxiety, fear, hurt and depression.
I offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Therapy, Solution-Focused Therapy and Play for Children, three and up.
My clients are as eclectic as my treatment approach. No two people are alike. As a result, treatment goals vary with each individual person. My clients are not in crisis. They are high functioning individuals (ages 4-104) that are experiencing some sort of stressor in their lives. Life is full of unpredictable events including but not limited to separation, divorce, relationship issues, narcissistic abuse, loss of any kind, career changes, family issues, depression, changes in children's behavior, parenting, single parenting, recent diagnosis of mental health/ health condition, anxiety, fear, hurt and depression.
![Photo of Brittney Murray, PsyD, Psychologist](https://photos.psychologytoday.com/c8bb21e1-6699-4ea3-9802-4076f7807356/1/320x400.jpeg)
My ideal client is motivated to understand their cognitive and emotional health better and committed to personal growth. They may face challenges like memory issues, attention deficits, or emotional regulation difficulties, seeking thorough assessments to identify underlying causes. They value a collaborative approach and are open to evidence-based therapies. Whether dealing with neurological conditions, age-related cognitive changes, or psychological stressors, my ideal client actively participates in their treatment plan, striving to achieve their full potential in daily life.
My ideal client is motivated to understand their cognitive and emotional health better and committed to personal growth. They may face challenges like memory issues, attention deficits, or emotional regulation difficulties, seeking thorough assessments to identify underlying causes. They value a collaborative approach and are open to evidence-based therapies. Whether dealing with neurological conditions, age-related cognitive changes, or psychological stressors, my ideal client actively participates in their treatment plan, striving to achieve their full potential in daily life.
![Photo of David Shoots - David Shoots Counseling Services, LLC, LCSW, DDiv, CPT, IBCT, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f90ee7c3-e577-4011-90ef-0a0bff9af6b5/1/320x400.jpeg)
David Shoots Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, DDiv, CPT, IBCT, QS
Verified Verified
4 Endorsed
Port Orange, FL 32127
Welcome to my page! I am David Shoots, an LCSW, DDiv and a Qualified Supervisor for MHC and CSW. I have spent the past 26 years working with Trauma, anxiety, self esteem, Couples and Veterans. I have a deep commitment in working with all of my clients with fidelity and compassion. I am committed to providing my clients the highest quality of care using best practices to impact those suffering from severe emotional issues, hopelessness, anxiety, depression and isolation. I am nationally trained in Cognitive Processing Therapy (CPT), Functional Family Therapy (FFT) and Integrative Behavioral Couple's Therapy (IBCT).
Welcome to my page! I am David Shoots, an LCSW, DDiv and a Qualified Supervisor for MHC and CSW. I have spent the past 26 years working with Trauma, anxiety, self esteem, Couples and Veterans. I have a deep commitment in working with all of my clients with fidelity and compassion. I am committed to providing my clients the highest quality of care using best practices to impact those suffering from severe emotional issues, hopelessness, anxiety, depression and isolation. I am nationally trained in Cognitive Processing Therapy (CPT), Functional Family Therapy (FFT) and Integrative Behavioral Couple's Therapy (IBCT).
![Photo of Ashley Coto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a21d7fef-da8f-4f5a-b822-0b00b12f89c7/1/320x400.jpeg)
Hi, I’m Ashley Coto. I’ve been a Licensed Clinical Social Worker for close to a decade. I’ve spent my career working with children & adolescents as well as older adults. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. Cognitive Behavioral Therapy (CBT), Person-Centered, Solution-Focused & Narrative Therapies.
Hi, I’m Ashley Coto. I’ve been a Licensed Clinical Social Worker for close to a decade. I’ve spent my career working with children & adolescents as well as older adults. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. I am skilled in multiple modalities and able to help a variety of clients working through traumas, anxiety, depression, or emotional barriers. Cognitive Behavioral Therapy (CBT), Person-Centered, Solution-Focused & Narrative Therapies.
![Photo of Kristian Wilson, LMHC, Counselor](https://photos.psychologytoday.com/0db97789-f2db-4321-a0c0-a158f11f81bb/1/320x400.jpeg)
Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
![Photo of Jacqueline M Rita, LCMHC, CAGS, QS, Counselor](https://photos.psychologytoday.com/408be1c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 25 years' experience helping individuals, families & couples with a variety of issues including: Anxiety, Depression, ADHD, Self-Confidence, Life Transitions, Relationship Issues, Strengthening Families Communication, Trauma Issues. I primarily utilize a Cognitive-Behavioral Approach, providing concrete tools to assist clients navigate through their challenges. WILL RESPOND TO ALL CLIENT CALLS WITHIN 24 HOURS.
I have over 25 years' experience helping individuals, families & couples with a variety of issues including: Anxiety, Depression, ADHD, Self-Confidence, Life Transitions, Relationship Issues, Strengthening Families Communication, Trauma Issues. I primarily utilize a Cognitive-Behavioral Approach, providing concrete tools to assist clients navigate through their challenges. WILL RESPOND TO ALL CLIENT CALLS WITHIN 24 HOURS.
![Photo of Jessica Nicole Boquet, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/6fa5bc3b-19d6-4c86-a659-1c41b4f929e0/1/320x400.jpeg)
I frequently employ cognitive behavioral therapy and I am EMDR trained, however I modify my approach to meet an individual's needs.
Awareness is the first step towards change. Depression, Addiction and Anxiety are issues that create enormous suffering. Relationship issues and toxic family dynamics can negatively impact all areas of your life if left untreated. Concerns about gender or sexuality are also areas of specialty. It is my promise that no one will ever feel judged in my office. I consider it a great privilege to help my clients navigate their struggles and become their best self.
I frequently employ cognitive behavioral therapy and I am EMDR trained, however I modify my approach to meet an individual's needs.
Awareness is the first step towards change. Depression, Addiction and Anxiety are issues that create enormous suffering. Relationship issues and toxic family dynamics can negatively impact all areas of your life if left untreated. Concerns about gender or sexuality are also areas of specialty. It is my promise that no one will ever feel judged in my office. I consider it a great privilege to help my clients navigate their struggles and become their best self.
![Photo of Briana Bradshaw, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2230b974-48d3-47c2-a291-de017764858c/1/320x400.png)
Hello! My name is Briana Bradshaw and I am a Licensed Marriage and Family Therapist. I specialize in working with young adults struggling with purpose, premarital and marital issues, life-transitions, adult children of divorce, anxiety and individuals struggling with auto-immune disorders/ chronic illness, among other issues. I tend to draw from CBT, solution focused, client centered and family systems modalities. My approach is unique to the client first and foremost and my goal is to always instill hope for progress and a future.
Hello! My name is Briana Bradshaw and I am a Licensed Marriage and Family Therapist. I specialize in working with young adults struggling with purpose, premarital and marital issues, life-transitions, adult children of divorce, anxiety and individuals struggling with auto-immune disorders/ chronic illness, among other issues. I tend to draw from CBT, solution focused, client centered and family systems modalities. My approach is unique to the client first and foremost and my goal is to always instill hope for progress and a future.
![Photo of Jeannie Jenuwine, LCSW, LMSW, CAADC, C-MI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0a8c221-8160-416a-b9ae-98a2241f11c2/3/320x400.jpeg)
Jeannie Jenuwine
Clinical Social Work/Therapist, LCSW, LMSW, CAADC, C-MI
Verified Verified
Port Orange, FL 32129
I use Cognitive Behavioral, Mindfulness and other therapies that are evidence based to help reduce anxiety, depression and drug use and to increase more self control, better anger management, better self esteem, better communications and problem solving and more positive emotions.
Together, we will succeed. I have experience in the settings of education, outpatient, inpatient and Community Mental Health. I am a compassionate counselor that offers you hope, encouragement and support. I specialize in challenges of anxiety, depression, parenting, relationships, grief and loss, ADHD, OCD, BPD and transitions. I will guide you to manage and heal from anger, alcohol and drugs and PTSD. I am a Certified Advanced Alcohol and Drug Counselor and provide PRN assessments. I am a Certified Meditation Instructor and teach Mindfulness/Meditation in a comfortable setting. I look forward to being on your team.
I use Cognitive Behavioral, Mindfulness and other therapies that are evidence based to help reduce anxiety, depression and drug use and to increase more self control, better anger management, better self esteem, better communications and problem solving and more positive emotions.
Together, we will succeed. I have experience in the settings of education, outpatient, inpatient and Community Mental Health. I am a compassionate counselor that offers you hope, encouragement and support. I specialize in challenges of anxiety, depression, parenting, relationships, grief and loss, ADHD, OCD, BPD and transitions. I will guide you to manage and heal from anger, alcohol and drugs and PTSD. I am a Certified Advanced Alcohol and Drug Counselor and provide PRN assessments. I am a Certified Meditation Instructor and teach Mindfulness/Meditation in a comfortable setting. I look forward to being on your team.
![Photo of Angela Mastropiero - Elite EMDR & Etherapy, LCSW, Certfie, EMDR, Provide, r CCTP, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/588c38d0-2558-4ce7-98c7-b5bfec216ae9/3/320x400.jpeg)
Elite EMDR & Etherapy
Clinical Social Work/Therapist, LCSW, Certfie, EMDR, Provide, r CCTP, CCTP
Verified Verified
Port Orange, FL 32127 (Online Only)
Waitlist for new clients
Treatment starts with a focus on short term solutions for crisis stabilization and continues by identifying healthy coping mechanisms and adaptive cognitions utilizing CBT, ACT, & an IFS perspective along with EMDR.
Congratulations, if you're reading my profile or any profile then you've taken the first step towards recovery. Trauma is unique in each individual. Recovery is also unique to each individual and situation. Whether you are trying to recover from a traumatic past, a devastating loss or substances, help is available. Each person can be empowered to make significant changes in their minds bodies and spirits by collaborative work with a therapist. I utilize a holistic lens when treating clients, paying attention to the mind, body and soul. I incorporate yoga, meditation, visualizations and somatic breathe & body work.
Treatment starts with a focus on short term solutions for crisis stabilization and continues by identifying healthy coping mechanisms and adaptive cognitions utilizing CBT, ACT, & an IFS perspective along with EMDR.
Congratulations, if you're reading my profile or any profile then you've taken the first step towards recovery. Trauma is unique in each individual. Recovery is also unique to each individual and situation. Whether you are trying to recover from a traumatic past, a devastating loss or substances, help is available. Each person can be empowered to make significant changes in their minds bodies and spirits by collaborative work with a therapist. I utilize a holistic lens when treating clients, paying attention to the mind, body and soul. I incorporate yoga, meditation, visualizations and somatic breathe & body work.
![Photo of Cristen Coker - Better Day Therapy, Counselor](https://photos.psychologytoday.com/5124645e-577a-4342-97f4-fce0482a907a/1/320x400.png)
Our team of therapists bring many years of experience providing treatment using approaches like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), trauma-informed care and other models for which we have been specially trained.
We believe that a comfortable and trusting therapeutic environment paves the way for you to identify and overcome the sources of difficulty and pain in your life. Our goal is to create a safe, non-judgmental, and supportive place for healing.
Our team of therapists bring many years of experience providing treatment using approaches like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), trauma-informed care and other models for which we have been specially trained.
We believe that a comfortable and trusting therapeutic environment paves the way for you to identify and overcome the sources of difficulty and pain in your life. Our goal is to create a safe, non-judgmental, and supportive place for healing.
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![Photo of Haley Sulahian - Haley Sulahian Counseling, MSW, RCSWI](https://photos.psychologytoday.com/55f208ca-841f-4550-9ea4-b185f8767d0e/2/320x400.jpeg)
Haley Sulahian Counseling
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Port Orange, FL 32127 (Online Only)
Hi, I am Haley! Throughout my journey, I was trained in many therapy modalities such as CBT (Cognitive Behavioral Therapy), Motivational Interviewing, SBIRT, Suicide Assessment, and Problem-Solving Therapy.
My Ideal client is somebody who feels lonely, anxious, or depressed. He or she just wants to be heard by someone, when they feel like nobody else will listen. The goals of my ideal client include finding their own voice, being able to make their own decisions throughout life, and much more! My ideal client has these goals because they want to take charge of their own life.
Hi, I am Haley! Throughout my journey, I was trained in many therapy modalities such as CBT (Cognitive Behavioral Therapy), Motivational Interviewing, SBIRT, Suicide Assessment, and Problem-Solving Therapy.
My Ideal client is somebody who feels lonely, anxious, or depressed. He or she just wants to be heard by someone, when they feel like nobody else will listen. The goals of my ideal client include finding their own voice, being able to make their own decisions throughout life, and much more! My ideal client has these goals because they want to take charge of their own life.
![Photo of Shelly Stum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cff0605-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shelly Stum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Port Orange, FL 32129
I specialize in women's empowerment, CBT, embodied intuition, emotional freedom technique also known as tapping, matrix reimprinting, guided imagery meditations, angel therapy, comprehensive energy psychology techniques, and spiritual counseling.
I am passionate about helping women, children, and therapists to heal and rise above feelings of depression, anxiety, fears, phobias, and low self-esteem. Many people experience a critical inner voice, relationship problems, and feelings of not being good enough. Stop beating yourself up and blaming yourself for things that aren't your fault. Learn to see the good in yourself and take back your power. You can do this! We will work together to free you from your past pain and suffering, connect you to your true inner self, find your voice, and transform old limiting beliefs into new empowering ways of thinking and being.
I specialize in women's empowerment, CBT, embodied intuition, emotional freedom technique also known as tapping, matrix reimprinting, guided imagery meditations, angel therapy, comprehensive energy psychology techniques, and spiritual counseling.
I am passionate about helping women, children, and therapists to heal and rise above feelings of depression, anxiety, fears, phobias, and low self-esteem. Many people experience a critical inner voice, relationship problems, and feelings of not being good enough. Stop beating yourself up and blaming yourself for things that aren't your fault. Learn to see the good in yourself and take back your power. You can do this! We will work together to free you from your past pain and suffering, connect you to your true inner self, find your voice, and transform old limiting beliefs into new empowering ways of thinking and being.
![Photo of Lisa M Johnson, EdD, LCSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52ff1561-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa M Johnson
Clinical Social Work/Therapist, EdD, LCSW, LMFT
Verified Verified
Port Orange, FL 32127
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
![Photo of Teresa Brown, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b37e8ca-b9bf-4a4d-a7d0-868bcab4025a/2/320x400.png)
Teresa Brown
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
1 Endorsed
Port Orange, FL 32129
We will build your treatment plan to your needs including CBT, DBT, EMDR, individual/couples relationship counseling, coaching, conflict resolution skills.
Thank you for reviewing my profile. As a client you will quickly establish whether we are a good match. The most important aspect is the therapeutic relationship and that is built on safety and trust. (I have training to help you manage emotional and physiological mental health symptoms, to improve your functioning and quality of life). My style is honest and solution focused. Relationship problems, substance use, navigating conflict, break-ups, child custody conflict? Maybe you are wanting to get back into dating after divorce and need guidance?
We will build your treatment plan to your needs including CBT, DBT, EMDR, individual/couples relationship counseling, coaching, conflict resolution skills.
Thank you for reviewing my profile. As a client you will quickly establish whether we are a good match. The most important aspect is the therapeutic relationship and that is built on safety and trust. (I have training to help you manage emotional and physiological mental health symptoms, to improve your functioning and quality of life). My style is honest and solution focused. Relationship problems, substance use, navigating conflict, break-ups, child custody conflict? Maybe you are wanting to get back into dating after divorce and need guidance?
![Photo of Lisa S Merilson - Volusia Neuropsychology & Behavioral Health, PsyD, Psychologist](https://photos.psychologytoday.com/e115e63e-0774-4917-b4e3-676f45b3afe7/2/320x400.jpeg)
Volusia Neuropsychology & Behavioral Health
Psychologist, PsyD
Verified Verified
Port Orange, FL 32129
Volusia Neuropsychology & Behavioral Health offers multiple services to meet the needs of all patients. Our dedicated clinicians provide counseling and psychological services for children, adolescents, and adults in a supportive environment that promotes optimal well-being. The neuropsychological component of the practice is dedicated to the evaluation of brain function and assess cognitive, emotional and personality changes that can occur through injury and neurologic and medical illness.
Volusia Neuropsychology & Behavioral Health offers multiple services to meet the needs of all patients. Our dedicated clinicians provide counseling and psychological services for children, adolescents, and adults in a supportive environment that promotes optimal well-being. The neuropsychological component of the practice is dedicated to the evaluation of brain function and assess cognitive, emotional and personality changes that can occur through injury and neurologic and medical illness.
![Photo of Shavon Jack, MS, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/b40ee077-2415-474a-b203-71cdf00bfc0b/3/320x400.jpeg)
Through Person-Centered, Cognitive-Behavioral, Solution- Focused, Crisis Intervention, and Psychodynamic therapy approaches, I am able to assist you with fostering the change you seek and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
Through Person-Centered, Cognitive-Behavioral, Solution- Focused, Crisis Intervention, and Psychodynamic therapy approaches, I am able to assist you with fostering the change you seek and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
![Photo of Debra Denise Adamczyk - Ceasar's Telehealth Counseling Service, EdS, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/406e5ffd-5da8-476c-b50f-51d593e4573c/1/320x400.jpeg)
Ceasar's Telehealth Counseling Service
Marriage & Family Therapist, EdS, LMFT, LADC
Verified Verified
Port Orange, FL 32128 (Online Only)
Hello, I am a Licensed Marriage/Family and Addictions therapist. I am committed to supporting the mental and relational health for all persons. As a United States Air Force veteran, I am passionate advocate for mental health and wellness, dedicated to helping individuals and families to cultivate inner peace and resilience. With a background in psychology and extensive training in evidence practices, I empower people to embark on transformative journeys toward mental clarity and emotional balance.
Hello, I am a Licensed Marriage/Family and Addictions therapist. I am committed to supporting the mental and relational health for all persons. As a United States Air Force veteran, I am passionate advocate for mental health and wellness, dedicated to helping individuals and families to cultivate inner peace and resilience. With a background in psychology and extensive training in evidence practices, I empower people to embark on transformative journeys toward mental clarity and emotional balance.
![Photo of Zoe Lyon-Goldman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d1603a8-1611-4d5b-a7a0-fc6ee3522d53/2/320x400.jpeg)
Whether you are seeking assistance to deal with a loss, cope with specific life stressors, or want to heal from your past and grow into your future, my mission and passion are to help you navigate the process. So often, we find ourselves caught up in conflicting thoughts and 'getting in our own way.' Our work together will offer the potential for guidance and support to assist you in learning the benefit of mindfulness. This can result in becoming more centered and grounded within yourself. Ultimately you deserve inner peace to establish emotional and mental wellness.
Whether you are seeking assistance to deal with a loss, cope with specific life stressors, or want to heal from your past and grow into your future, my mission and passion are to help you navigate the process. So often, we find ourselves caught up in conflicting thoughts and 'getting in our own way.' Our work together will offer the potential for guidance and support to assist you in learning the benefit of mindfulness. This can result in becoming more centered and grounded within yourself. Ultimately you deserve inner peace to establish emotional and mental wellness.
![Photo of Nadine Heusner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30369f79-d4a4-4a7b-b961-f9730e3f7993/1/320x400.jpeg)
Nadine Heusner
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Orange, FL 32128 (Online Only)
Each day is a new opportunity for change. As a Licensed Clinical Social Worker my mission is to strengthen the individual and/or family by drawing on natural resources that exist both internally and externally; with the ultimate goal to develop emotionally-well and empowered individuals. Through the therapeutic process, I will assist you in developing clarity of how your past experiences have affected you, and work towards the understanding that they do not define you.
Each day is a new opportunity for change. As a Licensed Clinical Social Worker my mission is to strengthen the individual and/or family by drawing on natural resources that exist both internally and externally; with the ultimate goal to develop emotionally-well and empowered individuals. Through the therapeutic process, I will assist you in developing clarity of how your past experiences have affected you, and work towards the understanding that they do not define you.
See more therapy options for Port Orange
Nearby Cognitive Behavioral (CBT) Therapists Searches for Port Orange
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.