Grief Therapists in Ponte Vedra, FL

Photo of Edna Lippi Brown, LMHC, MA, Counselor
Edna Lippi Brown
Counselor, LMHC, MA
Verified Verified
Ponte Vedra, FL 32081
I’m so glad you’re here. Starting anything new can feel overwhelming. It takes courage to take that first step towards healing! My name is Edna Lippi Brown and I have been a Licensed Mental Health Counselor for the past 25 years. My mission is to do my part in helping to move my clients and community towards healing and growth. I specialize in working with clients who have experienced trauma, depression, anxiety, grief, loss, and life-changing medical diagnoses. My belief is that you and I are a team, and I am here to support and guide you on this journey towards empowerment, self-fulfillment, and the life that you want to live.
I’m so glad you’re here. Starting anything new can feel overwhelming. It takes courage to take that first step towards healing! My name is Edna Lippi Brown and I have been a Licensed Mental Health Counselor for the past 25 years. My mission is to do my part in helping to move my clients and community towards healing and growth. I specialize in working with clients who have experienced trauma, depression, anxiety, grief, loss, and life-changing medical diagnoses. My belief is that you and I are a team, and I am here to support and guide you on this journey towards empowerment, self-fulfillment, and the life that you want to live.
(386) 832-1236 View (386) 832-1236
Photo of Ricky Thompson, MA, LMHC, NCC
Ricky Thompson
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ponte Vedra, FL 32082  (Online Only)
Book with me now by clicking on my website. Asking for help takes courage, and can be life-changing. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy, psychodynamic, and motivational approaches.
Book with me now by clicking on my website. Asking for help takes courage, and can be life-changing. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy, psychodynamic, and motivational approaches.
(904) 604-7681 View (904) 604-7681
Photo of Amy Pope-Latham, MSW, LCSW, Clinical Social Work/Therapist
Amy Pope-Latham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Ponte Vedra, FL 32081
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
(904) 395-2604 View (904) 395-2604
Photo of Karen Mclean, LMHC, MS, EMDR, NCC, CAP, Counselor
Karen Mclean
Counselor, LMHC, MS, EMDR, NCC, CAP
Verified Verified
2 Endorsed
Ponte Vedra, FL 32082
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
(502) 317-1654 View (502) 317-1654
Photo of Eileen S Crawford, MS, MBA, LMHC
Eileen S Crawford
Mental Health Counselor, MS, MBA, LMHC
Verified Verified
3 Endorsed
Ponte Vedra, FL 32081
I have extensive experience working with kids, parents, couples and family issues as well as individuals with anxiety, depression, loss, & grief.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
I have extensive experience working with kids, parents, couples and family issues as well as individuals with anxiety, depression, loss, & grief.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
(407) 680-1758 View (407) 680-1758
Photo of Bobbie Jean Schorr-Way - Enlightened Way Therapy Services LLC, LMFT, PsyD, Marriage & Family Therapist
Enlightened Way Therapy Services LLC
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
3 Endorsed
Ponte Vedra, FL 32081  (Online Only)
As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.
As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.
(858) 386-1673 View (858) 386-1673
Photo of Karly Stuart Shreders - Shreders and Associates, PLLC, MA, LMHC, Counselor
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Ponte Vedra, FL 32081
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
(904) 977-2728 View (904) 977-2728
Photo of Isobel McGrath, MS, LMHC, CAP, CHT, CLC, Counselor
Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Verified Verified
Ponte Vedra, FL 32082
Anxiety & Weight loss are my specialty.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
Anxiety & Weight loss are my specialty.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
(904) 209-9122 View (904) 209-9122
Photo of Patty Mohler, MS, LMHC, Counselor
Patty Mohler
Counselor, MS, LMHC
Verified Verified
8 Endorsed
Ponte Vedra, FL 32082
She owns a private practice in Jacksonville Beach, FL, specializing in addictions, grief, and trauma resolution.
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
She owns a private practice in Jacksonville Beach, FL, specializing in addictions, grief, and trauma resolution.
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
(904) 337-5893 View (904) 337-5893
Photo of Alison Singleton, PsyD, Psychologist
Alison Singleton
Psychologist, PsyD
Verified Verified
Ponte Vedra, FL 32081
I provide individual therapy for anxiety, OCD, depression, grief/ loss, relational problems, AD/HD, and life transitions.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
I provide individual therapy for anxiety, OCD, depression, grief/ loss, relational problems, AD/HD, and life transitions.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
(904) 447-8377 View (904) 447-8377
Photo of Stephanie Peyton, LCSW-QS, DMCP, Clinical Social Work/Therapist
Stephanie Peyton
Clinical Social Work/Therapist, LCSW-QS, DMCP
Verified Verified
4 Endorsed
Ponte Vedra, FL 32082
Waitlist for new clients
Have you experienced difficult events, some beyond your control? Perhaps you struggle adjusting to "new norms" in your life, endure panic attacks, or have to force yourself to face each day. At some point, most of us are affected by traumatic events. Complex grief; abuse; military combat; abandonment; assault; chronic pain; and divorce are just a few examples. These experiences can leave us depressed, anxious, fearful or battling post-traumatic stress. They can leave us exhausted without the strength or resources to manage them.
Have you experienced difficult events, some beyond your control? Perhaps you struggle adjusting to "new norms" in your life, endure panic attacks, or have to force yourself to face each day. At some point, most of us are affected by traumatic events. Complex grief; abuse; military combat; abandonment; assault; chronic pain; and divorce are just a few examples. These experiences can leave us depressed, anxious, fearful or battling post-traumatic stress. They can leave us exhausted without the strength or resources to manage them.
(904) 872-8374 View (904) 872-8374
Photo of Holistic Mind-Body Connection With Dr. Sierra Trainor, PsyD, Psychologist
Holistic Mind-Body Connection With Dr. Sierra Trainor
Psychologist, PsyD
Verified Verified
4 Endorsed
Ponte Vedra, FL 32081
A special, near and dear to my heart subspecialty of my practice is pet grief therapy.
Healing and empowerment begin here- mind, body, and soul. So much of our lives are lived in a “go go go” mentality. Go faster, do more, BE more. We push down our anxiety, our sadness, our grief, our struggles, to try to keep up with this unsustainable pace. Let’s move from surviving to thriving! I’m Dr. Sierra Trainor, and I’m a licensed clinical psychologist who is passionate about helping you heal your whole self: mind, body, and spirit. Combining science-backed psychological techniques with holistic approaches is a powerful way to witness rapid transformation physically, emotionally, and spiritually.
A special, near and dear to my heart subspecialty of my practice is pet grief therapy.
Healing and empowerment begin here- mind, body, and soul. So much of our lives are lived in a “go go go” mentality. Go faster, do more, BE more. We push down our anxiety, our sadness, our grief, our struggles, to try to keep up with this unsustainable pace. Let’s move from surviving to thriving! I’m Dr. Sierra Trainor, and I’m a licensed clinical psychologist who is passionate about helping you heal your whole self: mind, body, and spirit. Combining science-backed psychological techniques with holistic approaches is a powerful way to witness rapid transformation physically, emotionally, and spiritually.
(904) 906-3848 View (904) 906-3848
Photo of Nada Frazier, MSW, RCSWI
Nada Frazier
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Ponte Vedra, FL 32082
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
(904) 849-9704 View (904) 849-9704
Photo of Jill M Meehan, LCSW, Clinical Social Work/Therapist
Jill M Meehan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
I bring experience working with trauma, issues that affect women, divorce recovery, relationship issues, life transitions, parenting support, anxiety, depression, grief and stress management.
Do you find yourself dissatisfied with life? Are your children, relationships and career overwhelming? As a therapist, mom and wife I have valuable experience and perspective on issues that cause distress in individuals and families. Together we will build upon your personal strengths and enhance your ability to navigate life transitions and hardships.
I bring experience working with trauma, issues that affect women, divorce recovery, relationship issues, life transitions, parenting support, anxiety, depression, grief and stress management.
Do you find yourself dissatisfied with life? Are your children, relationships and career overwhelming? As a therapist, mom and wife I have valuable experience and perspective on issues that cause distress in individuals and families. Together we will build upon your personal strengths and enhance your ability to navigate life transitions and hardships.
(904) 712-2714 View (904) 712-2714
Photo of Polly Bauer, MSW, LCSW, Clinical Social Work/Therapist
Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
(904) 606-1821 View (904) 606-1821
Photo of Karen S Rubinstein, LMFT, Marriage & Family Therapist
Karen S Rubinstein
Marriage & Family Therapist, LMFT
Verified Verified
Ponte Vedra, FL 32082  (Online Only)
VIDEO Sessions on your schedule!...Thank you for visiting my site. If you desire to make positive changes in your life, your health and your relationships, you have come to the right place. With over 30 years of experience, I would be honored to assist you on your journey and am passionate about supporting you in quickly moving forward from stressful events. Let's work together to create your happier, healthier life! www.ultimaterelationshipcoach.com
VIDEO Sessions on your schedule!...Thank you for visiting my site. If you desire to make positive changes in your life, your health and your relationships, you have come to the right place. With over 30 years of experience, I would be honored to assist you on your journey and am passionate about supporting you in quickly moving forward from stressful events. Let's work together to create your happier, healthier life! www.ultimaterelationshipcoach.com
(954) 543-1808 View (954) 543-1808
Photo of Maria Koehn, MA, LMFT, Marriage & Family Therapist
Maria Koehn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ponte Vedra, FL 32081  (Online Only)
Our growth and healing rests on moments like this where we seek support and guidance from a trusted other. I work with individuals who are seeking to heal from past trauma and are eager to re-orient back to a real, confident self. I also specialize working with couples who find themselves entangled in a web of confusion and repeat patterns of disconnect. Compassion, understanding and acceptance are central to my approach.
Our growth and healing rests on moments like this where we seek support and guidance from a trusted other. I work with individuals who are seeking to heal from past trauma and are eager to re-orient back to a real, confident self. I also specialize working with couples who find themselves entangled in a web of confusion and repeat patterns of disconnect. Compassion, understanding and acceptance are central to my approach.
(916) 541-2681 View (916) 541-2681
Photo of Matthew Hood, LMHC, Counselor
Matthew Hood
Counselor, LMHC
Verified Verified
2 Endorsed
Ponte Vedra, FL 32082
Hello! My name is Matthew and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including children, teens, young adults, and adults. I have worked with a range of people from different backgrounds and lifestyles. I am eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do when it comes to our therapy sessions and interventions. I provide a safe and non-judgmental space for support and growth.
Hello! My name is Matthew and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including children, teens, young adults, and adults. I have worked with a range of people from different backgrounds and lifestyles. I am eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do when it comes to our therapy sessions and interventions. I provide a safe and non-judgmental space for support and growth.
(904) 867-4187 View (904) 867-4187
Photo of Dr. Angela Colaiezzi, PsyD, Psychologist
Dr. Angela Colaiezzi
Psychologist, PsyD
Verified Verified
2 Endorsed
Ponte Vedra, FL 32081
In the blink of an eye, everything can change! No one expects the types of life changes that can turn your world upside down, but now you need help to find the tools to move forward. Together, we will work through these changes. With psychotherapy, we will create your path to healing, strength, growth, hope, and peace, one step at a time, whether you are trying to adjust to an illness, diagnosis, stressor, life-change, or re-identification. If you, or someone you love, is experiencing changes in thinking, we will work together to foster strategies through cognitive rehabilitation and/or executive skills expansion to create harmony.
In the blink of an eye, everything can change! No one expects the types of life changes that can turn your world upside down, but now you need help to find the tools to move forward. Together, we will work through these changes. With psychotherapy, we will create your path to healing, strength, growth, hope, and peace, one step at a time, whether you are trying to adjust to an illness, diagnosis, stressor, life-change, or re-identification. If you, or someone you love, is experiencing changes in thinking, we will work together to foster strategies through cognitive rehabilitation and/or executive skills expansion to create harmony.
(904) 789-4150 View (904) 789-4150
Photo of Peg Margaret Seykora, MA, LMHC, Counselor
Peg Margaret Seykora
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081  (Online Only)
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
(407) 543-6794 View (407) 543-6794
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.