Bipolar Disorder Therapists in Ponte Vedra, FL

Photo of Catherine Tillinghast, MA, LPC, Licensed Professional Counselor
Catherine Tillinghast
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ponte Vedra, FL 32082
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about you and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about you and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
(689) 336-7257 View (689) 336-7257
Photo of Jonathan Valletta, MA, LMHC, NCC, MCAP, Counselor
Jonathan Valletta
Counselor, MA, LMHC, NCC, MCAP
Verified Verified
Ponte Vedra, FL 32081
Mr. Jonathan Valletta is a Licensed Mental Health Counselor (LMHC) and Masters Level Certified Addiction Professional (MCAP). He offers counseling treatment for adults and adolescents in areas such as depression, anxiety, bipolar disorder, substance use, adjustment disorders, relationship issues, trauma, and personality traits. He applies a mindfulness approach with clients to help develop coping skills to more effectively manage stress, anger and difficulties regulating emotions.
Mr. Jonathan Valletta is a Licensed Mental Health Counselor (LMHC) and Masters Level Certified Addiction Professional (MCAP). He offers counseling treatment for adults and adolescents in areas such as depression, anxiety, bipolar disorder, substance use, adjustment disorders, relationship issues, trauma, and personality traits. He applies a mindfulness approach with clients to help develop coping skills to more effectively manage stress, anger and difficulties regulating emotions.
(904) 824-7733 View (904) 824-7733
Photo of Michelle Wright, MS, LMHC, Counselor
Michelle Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!
(904) 637-4346 View (904) 637-4346
Photo of Eileen S Crawford, MS, MBA, LMHC
Eileen S Crawford
Mental Health Counselor, MS, MBA, LMHC
Verified Verified
3 Endorsed
Ponte Vedra, FL 32081
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
(407) 680-1758 View (407) 680-1758
Photo of Kimberly J McGowan, LMHC, Counselor
Kimberly J McGowan
Counselor, LMHC
Verified Verified
Ponte Vedra, FL 32081
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
(904) 204-9645 View (904) 204-9645
Photo of Mina Tarquinio, LMHC, Counselor
Mina Tarquinio
Counselor, LMHC
Verified Verified
Ponte Vedra, FL 32081
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
(786) 244-6476 View (786) 244-6476
Photo of Abigail Levrini - Psych Ed Connections @ Nocatee, PhD, Psychologist
Psych Ed Connections @ Nocatee
Psychologist, PhD
Verified Verified
Ponte Vedra, FL 32081
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
(904) 342-1262 View (904) 342-1262
Photo of Elizabeth Milano, LCSW, Clinical Social Work/Therapist
Elizabeth Milano
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra, FL 32081  (Online Only)
I specialize in helping people with intense emotions and high levels of stress to feel less overwhelmed and more balanced. I also have extensive experience helping people who have an anxious attachment style or feelings of insecurity, to better understand themselves and feel more confident and secure in their relationships. During sessions I will be active and engaged, warm, friendly and relatable. As a therapist I want to partner with you and work together to give you a nonjudgmental space to process your feelings AND teach you scientifically proven techniques to create lasting change in your life.
I specialize in helping people with intense emotions and high levels of stress to feel less overwhelmed and more balanced. I also have extensive experience helping people who have an anxious attachment style or feelings of insecurity, to better understand themselves and feel more confident and secure in their relationships. During sessions I will be active and engaged, warm, friendly and relatable. As a therapist I want to partner with you and work together to give you a nonjudgmental space to process your feelings AND teach you scientifically proven techniques to create lasting change in your life.
(786) 516-2383 View (786) 516-2383
Photo of Tracy Jill Hannah, MEd, LMHC, LLC, Counselor
Tracy Jill Hannah
Counselor, MEd, LMHC, LLC
Verified Verified
Ponte Vedra, FL 32081
ACCEPTING NEW CLIENTS 'Virtual' and 'In Office' sessions offered. Reaching out to a therapist isn't an easy decision, I know. Especially, if you have tried therapy before and feel it was unsuccessful. I will offer you a comfortable, welcoming environment and a specialization in relationships, and family issues. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. EFT is a highly successful, empirically proven form of couple therapy based on Attachment Theory. I work with individuals who are struggling with life changes, anxiety, mood disorders, and family dynamics. Please see my WEBSITE for more information.
ACCEPTING NEW CLIENTS 'Virtual' and 'In Office' sessions offered. Reaching out to a therapist isn't an easy decision, I know. Especially, if you have tried therapy before and feel it was unsuccessful. I will offer you a comfortable, welcoming environment and a specialization in relationships, and family issues. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. EFT is a highly successful, empirically proven form of couple therapy based on Attachment Theory. I work with individuals who are struggling with life changes, anxiety, mood disorders, and family dynamics. Please see my WEBSITE for more information.
(410) 657-8460 View (410) 657-8460
Photo of Deborah J Dungan, LMHC, NCC, Counselor
Deborah J Dungan
Counselor, LMHC, NCC
Verified Verified
Ponte Vedra, FL 32082
Life can have twists and bumps along the way. As a caring professional working in the behavioral health field for over 15 years I can assist you in the development or refining coping skills so you can continue with quality in activities of daily living. Working with a variety of clients (children, teenagers and adults) I have found that one size does not fit all in behavioral health. I work with my clients to develop a plan that will best suit their needs. It is important that the individual meet their needs. Together we can work as a team to reach your goal.
Life can have twists and bumps along the way. As a caring professional working in the behavioral health field for over 15 years I can assist you in the development or refining coping skills so you can continue with quality in activities of daily living. Working with a variety of clients (children, teenagers and adults) I have found that one size does not fit all in behavioral health. I work with my clients to develop a plan that will best suit their needs. It is important that the individual meet their needs. Together we can work as a team to reach your goal.
(904) 906-6796 View (904) 906-6796
Photo of Chelsie Coleman, MS, Drug & Alcohol Counselor
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
Waitlist for new clients
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
(904) 474-3715 View (904) 474-3715
Photo of Kathleen Andrews, LCSW, Clinical Social Work/Therapist
Kathleen Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
I will help you figure out what is standing in your way and will guide you toward overcoming it. I will listen intently to who you are and what makes you tick so that we can zero in on your uniqueness and empower you to face challenges with confidence. You will feel heard, understood and safe working along side me as your life moves in the direction you want it to. Over 25 years of experience and licensure in two states pays off when working with my clients. Your story is of great value and is truly interesting to me. I want to know about you and help position you to be a strong, determined agent of change in your own life.
I will help you figure out what is standing in your way and will guide you toward overcoming it. I will listen intently to who you are and what makes you tick so that we can zero in on your uniqueness and empower you to face challenges with confidence. You will feel heard, understood and safe working along side me as your life moves in the direction you want it to. Over 25 years of experience and licensure in two states pays off when working with my clients. Your story is of great value and is truly interesting to me. I want to know about you and help position you to be a strong, determined agent of change in your own life.
(904) 875-2186 View (904) 875-2186
Photo of Denise Grubb, MA LMFT, Marriage & Family Therapist
Denise Grubb
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Ponte Vedra, FL 32082  (Online Only)
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
(904) 736-2524 View (904) 736-2524
Photo of Mishele Lee Hart - Mishele L. Hart, LCSW, LCSW, Clinical Social Work/Therapist
Mishele L. Hart, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra, FL 32081  (Online Only)
My ideal client is one that is looking to aligning with their strengths to heal their past or present concerns. I pride myself on developing a comfortable, safe environment for you to explore, accept and grow in. No judgement and at your pace. I have worked with kids and teens for over 30 years as well as adults and seniors. I enjoy helping people with any of life's struggles.
My ideal client is one that is looking to aligning with their strengths to heal their past or present concerns. I pride myself on developing a comfortable, safe environment for you to explore, accept and grow in. No judgement and at your pace. I have worked with kids and teens for over 30 years as well as adults and seniors. I enjoy helping people with any of life's struggles.
(904) 650-5576 View (904) 650-5576
Photo of Stephanie Peyton, LCSW-QS, DMCP, Clinical Social Work/Therapist
Stephanie Peyton
Clinical Social Work/Therapist, LCSW-QS, DMCP
Verified Verified
4 Endorsed
Ponte Vedra, FL 32082
Waitlist for new clients
Have you experienced difficult events, some beyond your control? Perhaps you struggle adjusting to "new norms" in your life, endure panic attacks, or have to force yourself to face each day. At some point, most of us are affected by traumatic events. Complex grief; abuse; military combat; abandonment; assault; chronic pain; and divorce are just a few examples. These experiences can leave us depressed, anxious, fearful or battling post-traumatic stress. They can leave us exhausted without the strength or resources to manage them.
Have you experienced difficult events, some beyond your control? Perhaps you struggle adjusting to "new norms" in your life, endure panic attacks, or have to force yourself to face each day. At some point, most of us are affected by traumatic events. Complex grief; abuse; military combat; abandonment; assault; chronic pain; and divorce are just a few examples. These experiences can leave us depressed, anxious, fearful or battling post-traumatic stress. They can leave us exhausted without the strength or resources to manage them.
(904) 872-8374 View (904) 872-8374
Photo of Monarch Counseling Group - Monarch Counseling Group, LLC, Clinical Social Work/Therapist
Monarch Counseling Group, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081  (Online Only)
Now Accepting Clients in Florida and Virginia! Monarch Counseling Group LLC brings together experts in the field of Mental Health serving all of VA, FL and WA through virtual therapy. Our practice has licensed and experienced, fully virtual clinicians who hold certifications and additional trainings to work in their field. Additionally we offer EMDR therapists that can work in Washington, Virginia and Florida.
Now Accepting Clients in Florida and Virginia! Monarch Counseling Group LLC brings together experts in the field of Mental Health serving all of VA, FL and WA through virtual therapy. Our practice has licensed and experienced, fully virtual clinicians who hold certifications and additional trainings to work in their field. Additionally we offer EMDR therapists that can work in Washington, Virginia and Florida.
(786) 244-3342 View (786) 244-3342
Photo of Brittany Harris, LCSW, Clinical Social Work/Therapist
Brittany Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra, FL 32082  (Online Only)
My name is Brittany and I'm a Licensed Clinical Social Worker. I have worked in the field of mental health and addiction for more than 15 years. I specialize in working with individuals struggling with substance use, gender identity, sexuality, and trauma. Operating from a trauma-informed perspective, I aim to help my clients understand that they are not responsible for what happened to them, but they do have the ability to overcome life's challenges. This includes identifying how systemic oppression, cultural expectations, and generational cycles can affect one's wellbeing and sense of identity.
My name is Brittany and I'm a Licensed Clinical Social Worker. I have worked in the field of mental health and addiction for more than 15 years. I specialize in working with individuals struggling with substance use, gender identity, sexuality, and trauma. Operating from a trauma-informed perspective, I aim to help my clients understand that they are not responsible for what happened to them, but they do have the ability to overcome life's challenges. This includes identifying how systemic oppression, cultural expectations, and generational cycles can affect one's wellbeing and sense of identity.
(904) 650-0111 View (904) 650-0111
Photo of Lesley M Eckhardt, LCSW, Clinical Social Work/Therapist
Lesley M Eckhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra, FL 32082  (Online Only)
Hello and welcome! The journey forward begins with you, and the steps you take on this therapeutic journey. It is my hope that I can come along side you and help you navigate your concerns by facing and overcoming challenges of the past and present that have been inhibiting you from reaching your fullest potential and becoming the best version of yourself.
Hello and welcome! The journey forward begins with you, and the steps you take on this therapeutic journey. It is my hope that I can come along side you and help you navigate your concerns by facing and overcoming challenges of the past and present that have been inhibiting you from reaching your fullest potential and becoming the best version of yourself.
(786) 756-8095 View (786) 756-8095
Photo of Polly Bauer, MSW, LCSW, Clinical Social Work/Therapist
Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ponte Vedra, FL 32081
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
(904) 606-1821 View (904) 606-1821
Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Verified Verified
Ponte Vedra, FL 32082
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
(904) 298-6814 View (904) 298-6814

See more therapy options for Ponte Vedra

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.