Sports Performance Therapists in Ponte Vedra Beach, FL

Photo of Alison Leapley-Williams, MS, LMHC
Alison Leapley-Williams
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
As a mental performance coach and therapist, I typically work with athletes (12 and older) to help them navigate the unique pressure and responsibilities they face on top of their life stressors. Sometimes life can be stressful, feel overwhelming with responsibilities or issues which can cause anxiety, depression and irritability. I also work with adults who may be feeling stuck, overwhelmed or feeling they need a nonjudgmental place to talk and sort out life's stressors and achieve the life you deserve. I offer traditional Talk Therapy, Equine Therapy, Walk and Talk therapy and Mental Performance coaching (Sports Psychology).
As a mental performance coach and therapist, I typically work with athletes (12 and older) to help them navigate the unique pressure and responsibilities they face on top of their life stressors. Sometimes life can be stressful, feel overwhelming with responsibilities or issues which can cause anxiety, depression and irritability. I also work with adults who may be feeling stuck, overwhelmed or feeling they need a nonjudgmental place to talk and sort out life's stressors and achieve the life you deserve. I offer traditional Talk Therapy, Equine Therapy, Walk and Talk therapy and Mental Performance coaching (Sports Psychology).
(904) 574-5882 View (904) 574-5882
Photo of Amy Pope-Latham, MSW, LCSW, Clinical Social Work/Therapist
Amy Pope-Latham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Ponte Vedra Beach, FL 32082
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
(904) 395-2604 View (904) 395-2604
Photo of Savannah Landis, PsyD, Psychologist
Savannah Landis
Psychologist, PsyD
Verified Verified
3 Endorsed
Ponte Vedra Beach, FL 32004
Tired of constantly thinking about food and your weight? If you're battling an eating disorder, know this: you're not alone and it is not your fault. Life can be tough and our minds do what they can to cope. I am here to help you develop healthy coping skills to achieve a sustainable recovery. Despite what your mind may tell you, long-term recovery IS possible!
Tired of constantly thinking about food and your weight? If you're battling an eating disorder, know this: you're not alone and it is not your fault. Life can be tough and our minds do what they can to cope. I am here to help you develop healthy coping skills to achieve a sustainable recovery. Despite what your mind may tell you, long-term recovery IS possible!
(904) 980-8735 View (904) 980-8735
Michael Joseph Zalewa
Counselor, LMHC, MAC, SAP
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
(904) 770-3129 View (904) 770-3129
Photo of Robi E Tamargo, PsyD, Psychologist
Robi E Tamargo
Psychologist, PsyD
Not Verified Not Verified
Ponte Vedra Beach, FL 32082
I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems. I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!
I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems. I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!
(904) 513-9617 View (904) 513-9617
Photo of Tommy Fox, RMHCI
Tommy Fox
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Ponte Vedra Beach, FL 32082
There are times when life just feels difficult and overwhelming. Or maybe things are just kind of stale and flat, but you don't know how to break out of it. It can be a painful, disorienting, and sometimes even a hopeless feeling. We all yearn to feel seen, heard, and understood. I am passionate about helping individuals and couples alike work through these challenges in order to lead more fulfilling, and satisfying lives.
There are times when life just feels difficult and overwhelming. Or maybe things are just kind of stale and flat, but you don't know how to break out of it. It can be a painful, disorienting, and sometimes even a hopeless feeling. We all yearn to feel seen, heard, and understood. I am passionate about helping individuals and couples alike work through these challenges in order to lead more fulfilling, and satisfying lives.
(904) 736-6156 View (904) 736-6156
Photo of Amy Discepolo - Gentle Therapy Place, MS, LMHC, EMDRIA, CFTP, CCTP, Counselor
Gentle Therapy Place
Counselor, MS, LMHC, EMDRIA, CFTP, CCTP
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
I like to use a gentle, caring, non-judgmental approach. I am certified in EMDR (Eye Movement Desensitization and Reprocessing). am trained in ART (Accelerated Resolution Therapy) and Brainspotting, and use these modalities at the discretion of the client. I also utilize other trauma-informed, creative and energy modalities to achieve treatment goals. I facilitate coaching sessions, using goal setting, visualization and sensory techniques to discover a new you, whether personally or professionally.
I like to use a gentle, caring, non-judgmental approach. I am certified in EMDR (Eye Movement Desensitization and Reprocessing). am trained in ART (Accelerated Resolution Therapy) and Brainspotting, and use these modalities at the discretion of the client. I also utilize other trauma-informed, creative and energy modalities to achieve treatment goals. I facilitate coaching sessions, using goal setting, visualization and sensory techniques to discover a new you, whether personally or professionally.
(904) 785-3019 View (904) 785-3019
Photo of Michelle Pereira - Creative Minds & Connections / Michelle Pereira, LMHC, CIMHP
Creative Minds & Connections / Michelle Pereira
LMHC, CIMHP
Verified Verified
Ponte Vedra Beach, FL 32081  (Online Only)
Michelle Pereira is a licensed mental health counselor and US Navy veterans with 20 years of Health care experience in multiple fields. Michelle has worked with various mental health communities, substance abuse facilities, private practices and rehabilitative hospitals. Michelle assists adolescents to adults struggling with different mental health issues, whether is anxiety, depression, trauma or change of lifestyle, Michelle's extensive experience in diverse areas allow her to provide a throughout therapy and treating clients as a whole.
Michelle Pereira is a licensed mental health counselor and US Navy veterans with 20 years of Health care experience in multiple fields. Michelle has worked with various mental health communities, substance abuse facilities, private practices and rehabilitative hospitals. Michelle assists adolescents to adults struggling with different mental health issues, whether is anxiety, depression, trauma or change of lifestyle, Michelle's extensive experience in diverse areas allow her to provide a throughout therapy and treating clients as a whole.
(904) 877-4164 View (904) 877-4164
Photo of Peg Tipka, LPCC-S, ATR, Counselor
Peg Tipka
Counselor, LPCC-S, ATR
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
(330) 441-4771 View (330) 441-4771

More Therapists Nearby

Photo of Adam Norman Tharkur, LMHC, NCC, MCAP, CHT, QS(FL), Counselor
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
2 Endorsed
Jacksonville, FL 32256
I am a certified sports counselor.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I am a certified sports counselor.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
Photo of Jay Holgate - Coach Jay
Coach Jay
Verified Verified
Ponte Vedra, FL 32082
Hey I’m Coach Jay, I work with Athletes exclusively. All Sports. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. Check out 15 sec video below. Let’s have fun again!
Hey I’m Coach Jay, I work with Athletes exclusively. All Sports. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. Check out 15 sec video below. Let’s have fun again!
(904) 932-0892 View (904) 932-0892
Photo of Skye Downey, MS, LMHC
Skye Downey
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32246  (Online Only)
I am a Licensed Mental Health Counselor in Florida. I specialize in working with student-athletes and their mental health challenges. Some examples include performance anxiety, depression, relationships with teammates or coaches, transitions into athletics/transitions out of athletics, identity, injury management and coping skills, and balance between athletics and personal life. I also work with anyone who is seeking support related to a life transition, adjustment period, or needing confidence building at the high school or college level.
I am a Licensed Mental Health Counselor in Florida. I specialize in working with student-athletes and their mental health challenges. Some examples include performance anxiety, depression, relationships with teammates or coaches, transitions into athletics/transitions out of athletics, identity, injury management and coping skills, and balance between athletics and personal life. I also work with anyone who is seeking support related to a life transition, adjustment period, or needing confidence building at the high school or college level.
(754) 702-0314 View (754) 702-0314
Photo of Carolyn Lee Downes, LCMHC, LMHC, Licensed Professional Counselor
Carolyn Lee Downes
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
(904) 364-1465 View (904) 364-1465
Photo of Abbey Lanford, MS, RMHCI, Pre-Licensed Professional
Abbey Lanford
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Ponte Vedra, FL 32082
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
(904) 320-2275 View (904) 320-2275
Photo of Derek J. Shairs, Pre-Licensed Professional
Derek J. Shairs
Pre-Licensed Professional
Verified Verified
2 Endorsed
Jacksonville, FL 32224
Navigating life as a permanently and totally disabled Veteran, I have experienced and accepted the universality of trauma, and I understand the profound impact our responses have on shaping the trajectory of our lives. As a mental health counselor, my approach is non-diagnostic in nature, grounded in meeting individuals wherever they are in their unique life paths. My commitment is to provide a compassionate space for healing and personal development, with a focus on strengths while acknowledging areas for improvement.
Navigating life as a permanently and totally disabled Veteran, I have experienced and accepted the universality of trauma, and I understand the profound impact our responses have on shaping the trajectory of our lives. As a mental health counselor, my approach is non-diagnostic in nature, grounded in meeting individuals wherever they are in their unique life paths. My commitment is to provide a compassionate space for healing and personal development, with a focus on strengths while acknowledging areas for improvement.
(904) 468-6798 View (904) 468-6798
Photo of Taylor Johnston, MSW, LCSW, QS, Clinical Social Work/Therapist
Taylor Johnston
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
4 Endorsed
Jacksonville, FL 32258
Welcome! I resonate with the part of you searching for your therapist to a transformative journey toward healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, depression, and much more. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
Welcome! I resonate with the part of you searching for your therapist to a transformative journey toward healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, depression, and much more. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
(904) 867-2870 View (904) 867-2870
Photo of Kathleen Andrews, LCSW, Clinical Social Work/Therapist
Kathleen Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I will help you figure out what is standing in your way and will guide you toward overcoming it. I will listen intently to who you are and what makes you tick so that we can zero in on your uniqueness and empower you to face challenges with confidence. You will feel heard, understood and safe working along side me as your life moves in the direction you want it to. Over 25 years of experience and licensure in two states pays off when working with my clients. Your story is of great value and is truly interesting to me. I want to know about you and help position you to be a strong, determined agent of change in your own life.
I will help you figure out what is standing in your way and will guide you toward overcoming it. I will listen intently to who you are and what makes you tick so that we can zero in on your uniqueness and empower you to face challenges with confidence. You will feel heard, understood and safe working along side me as your life moves in the direction you want it to. Over 25 years of experience and licensure in two states pays off when working with my clients. Your story is of great value and is truly interesting to me. I want to know about you and help position you to be a strong, determined agent of change in your own life.
(904) 875-2186 View (904) 875-2186
Photo of Edgar Leopold Anderson, BSN, MSHSA, PhD
Edgar Leopold Anderson
BSN, MSHSA, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32258
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
(904) 551-1394 View (904) 551-1394
Photo of Josh Allen, Clinical Social Work/Therapist
Josh Allen
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32256
I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and even humor at times.
I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and even humor at times.
(904) 977-6315 View (904) 977-6315
Photo of Lauren Capitini, MS, LMHC, Counselor
Lauren Capitini
Counselor, MS, LMHC
Verified Verified
Jacksonville Beach, FL 32250
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
(904) 572-4685 View (904) 572-4685

See more therapy options for Ponte Vedra Beach

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.