Self-Harming Therapists in Ponte Vedra Beach, FL
Michael Joseph Zalewa
Counselor, LMHC, MAC, SAP
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
As a dedicated and compassionate psychologist, my ideal clients encompass both concerned parents seeking assistance for their child or adolescent's behavioral and emotional challenges, as well as adults in pursuit of effective treatment for anxiety and depression. My specialty lies in providing comprehensive support and evidence-based interventions to individuals who are seeking help for a range of issues. I am deeply committed to helping my clients navigate their unique challenges and work towards achieving their therapeutic goals.
As a dedicated and compassionate psychologist, my ideal clients encompass both concerned parents seeking assistance for their child or adolescent's behavioral and emotional challenges, as well as adults in pursuit of effective treatment for anxiety and depression. My specialty lies in providing comprehensive support and evidence-based interventions to individuals who are seeking help for a range of issues. I am deeply committed to helping my clients navigate their unique challenges and work towards achieving their therapeutic goals.
Veronica Haft Powers
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
Life is full of changes and stressors that impact our well-being and can suddenly become unmanageable. As a counselor, I believe in the importance of creating and maintaining a nurturing environment that is defined by individual needs and where change is experienced through a collaborative process. From helping individuals navigate personal and/or familial crises to empowering individuals through life transitions, I offer each client a non-judgmental space to strengthen and discover both internal and external resources while having the freedom and support to discover who they are, and the vision they have for their lives.
Life is full of changes and stressors that impact our well-being and can suddenly become unmanageable. As a counselor, I believe in the importance of creating and maintaining a nurturing environment that is defined by individual needs and where change is experienced through a collaborative process. From helping individuals navigate personal and/or familial crises to empowering individuals through life transitions, I offer each client a non-judgmental space to strengthen and discover both internal and external resources while having the freedom and support to discover who they are, and the vision they have for their lives.
From a young age, I always felt drawn to being a confidante—the person others could turn to when they felt alone. This heartfelt desire, which began when I was just nine years old, blossomed into my life’s passion for counseling. Becoming a therapist was not just a career choice; it was fulfilling a deep-seated need to help others find their voice and path.
From a young age, I always felt drawn to being a confidante—the person others could turn to when they felt alone. This heartfelt desire, which began when I was just nine years old, blossomed into my life’s passion for counseling. Becoming a therapist was not just a career choice; it was fulfilling a deep-seated need to help others find their voice and path.
Tierney Shaffer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Ponte Vedra Beach, FL 32081
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Jessi Holesko - Rivers Of Hope Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082 (Online Only)
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I like to keep things positive, many of my clients have said that therapy with me feels more comfortable and easier than they expected.
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I like to keep things positive, many of my clients have said that therapy with me feels more comfortable and easier than they expected.
Integrated Health Clinical Counseling P.L.L.C.
Counselor, MA, LPC, LMHC, CBIS, SST
Verified Verified
Ponte Vedra Beach, FL 32081
I've had the honor serving Michigan and Florida for 12 plus years working with children, adolescents, adults, and the elderly. I've provided individual therapy, group therapy, skills training, and case management to our community youth and adults, including those with Special Needs. I have started up 2 successful mental health programs in the city of Detroit. I now work in a small private practice to continue my passion of providing therapy and behavior modification to the community. Currently I am only providing individual therapy via Teletherapy/Video Counseling. It is truly an honor to be here for you.
I've had the honor serving Michigan and Florida for 12 plus years working with children, adolescents, adults, and the elderly. I've provided individual therapy, group therapy, skills training, and case management to our community youth and adults, including those with Special Needs. I have started up 2 successful mental health programs in the city of Detroit. I now work in a small private practice to continue my passion of providing therapy and behavior modification to the community. Currently I am only providing individual therapy via Teletherapy/Video Counseling. It is truly an honor to be here for you.
Helping YOU to grow and choose your path of healing for over 15 years. Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
Helping YOU to grow and choose your path of healing for over 15 years. Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
Mishele L. Hart, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra Beach, FL 32082 (Online Only)
My ideal client is one that is looking to aligning with their strengths to heal their past or present concerns. I pride myself on developing a comfortable, safe environment for you to explore, accept and grow in. No judgement and at your pace. I have worked with kids and teens for over 30 years as well as adults and seniors. I enjoy helping people with any of life's struggles.
My ideal client is one that is looking to aligning with their strengths to heal their past or present concerns. I pride myself on developing a comfortable, safe environment for you to explore, accept and grow in. No judgement and at your pace. I have worked with kids and teens for over 30 years as well as adults and seniors. I enjoy helping people with any of life's struggles.
Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
5 Endorsed
Ponte Vedra Beach, FL 32082
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! Seeing clients in Vermont, the UK via telehealth Florida clients both.
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! Seeing clients in Vermont, the UK via telehealth Florida clients both.
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
Beenen Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra Beach, FL 32082
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
Jennifer Ferguson
Counselor, EdD, LMHC, QSS, NCC
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.
Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.
Ron Cipriano and Associates Counseling
Counselor, BA, CAC
Verified Verified
Ponte Vedra Beach, FL 32082
Jason Vida – I am an Addiction Counselor for the Intensive Outpatient Program (IOP) at Ron Cipriano and Associates Counseling Baymeadows location and the Men’s Evening IOP Counselor at Cipriano and Johnson Counseling Jacksonville Beach location. Asking for help is the first step toward no longer having to struggle. Welcome to my profile. Who am I? Depending on who you ask, you’d get many different responses as I am many things to many different people. Professionally, I am an Addiction Counselor, because almost 20 years ago I was given the opportunity to tun my life around through the assistance of addiction treatment
Jason Vida – I am an Addiction Counselor for the Intensive Outpatient Program (IOP) at Ron Cipriano and Associates Counseling Baymeadows location and the Men’s Evening IOP Counselor at Cipriano and Johnson Counseling Jacksonville Beach location. Asking for help is the first step toward no longer having to struggle. Welcome to my profile. Who am I? Depending on who you ask, you’d get many different responses as I am many things to many different people. Professionally, I am an Addiction Counselor, because almost 20 years ago I was given the opportunity to tun my life around through the assistance of addiction treatment
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
Elizabeth Flostrand
Counselor, LMHC, QS, NCC, RPT
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
See more therapy options for Ponte Vedra Beach
Nearby Self-Harming Therapists Searches for Ponte Vedra Beach
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Green Cove Springs
- Jacksonville
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Saint Augustine
- Saint Johns
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.