EMDR Therapists in Ponte Vedra Beach, FL

You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.

Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.

I like to use a gentle, caring, non-judgmental approach. I am certified in EMDR (Eye Movement Desensitization and Reprocessing). and am trained in ART (Accelerated Resolution Therapy). I also use Brainspotting and other trauma-informed, creative and energy modalities to achieve treatment goals. I facilitate coaching sessions, using goal setting, visualization and sensory techniques to discover a new you, whether personally or professionally.

My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. Website: www.lifetransitions.cc

Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.

My ideal client is one that is looking to aligning with their strengths to heal their past or present concerns. I pride myself on developing a comfortable, safe environment for you to explore, accept and grow in. No judgement and at your pace. I have worked with kids and teens for over 30 years as well as adults and seniors. I enjoy helping people with any of life's struggles.

Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!

Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.

You're an ambitious woman struggling with anxiety, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you work towards the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.

I am a Licensed Mental Health Counselor and trained in EMDR. I believe one of the bravest things you can do is begin to understand your own story. I have worked with a variety of clients and families including residential facilities, outpatient behavioral health programs, and private practice settings. My specialty is providing services to those who experience PTSD, complex trauma, anxiety, and depression and are eager to learn how to manage difficult emotions in a healthier way. I also engage active parents to learn skills related to stress management, positive parenting, behavior management, and effective communication.

The therapists and nurse practitioners at EMDR Trauma Therapy Center are highly trained in treating symptoms of PTSD, anxiety, depression, and phobias either online or in person. We treat adults, adolescents, and special populations such as veterans, first responders, and professionals. Our highly trained medication providers and therapists specialize in treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, CPT, and many others. You can express yourself in a supportive, non-judgmental setting to overcome adversities & manage symptoms. Virtual evening appointments are available.

Do you ever feel like the key to healing lies within you, but it's blocked by societal pressures, stigma, past trauma, or other challenges? I believe everyone can tap into their true selves and find their voice with the right support. In my work, I collaborate with individuals facing the lingering effects of trauma, which can show up in various aspects of life. My counseling background and passion focus on helping clients recover from addiction, unresolved trauma, and difficult childhood experiences.

Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.

Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.

I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve.

Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.

If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create.

Choosing to become a therapist was driven by a profound desire to be there for people during their most challenging times. I aim to be a source of light in the darkness, offering a listening ear free from judgment. It's incredibly fulfilling to be part of someone's journey to healing and self-discovery.

I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems. I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!