Sleep or Insomnia Therapists in Pinecrest, FL
The emphasis of my practice focuses on utilizing clinical hypnosis to provide brief, supportive, confidential therapy.
Major treatment areas include infertility, pain management, anxiety, sleep difficulties, digestive disorders (IBS), smoking cessation, and weight control.
The emphasis of my practice focuses on utilizing clinical hypnosis to provide brief, supportive, confidential therapy.
Major treatment areas include infertility, pain management, anxiety, sleep difficulties, digestive disorders (IBS), smoking cessation, and weight control.
Jami Young
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
5 Endorsed
Pinecrest, FL 33156
I work with various ages; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self care in healthy choices.
I love what I do and feel privileged to assist my clients in creating their emotional wellbeing. My goal is to help you support you. I am licensed in both New York and Florida and am currently providing telehealth in both states. I believe therapy is an investment one makes in themselves. An effective therapist provides compassion, empathy, creativity, and a place of safety and support. I offer individual therapy to teenagers, adults and parents with a wide range of emotional, behavioral and relationship issues. Life is hard, and everyone needs support. We work together on the skills to support your emotional wellbeing.
I work with various ages; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self care in healthy choices.
I love what I do and feel privileged to assist my clients in creating their emotional wellbeing. My goal is to help you support you. I am licensed in both New York and Florida and am currently providing telehealth in both states. I believe therapy is an investment one makes in themselves. An effective therapist provides compassion, empathy, creativity, and a place of safety and support. I offer individual therapy to teenagers, adults and parents with a wide range of emotional, behavioral and relationship issues. Life is hard, and everyone needs support. We work together on the skills to support your emotional wellbeing.
Alicia C. Medina Clinical Master Hypnotherapist
CHt,, MCH
Verified Verified
Pinecrest, FL 33156 (Online Only)
Some challenges where hypnotherapy can help: Anxiety Panic Attacks, Self Esteem, Self Confidence, Fears, Phobias, Grief, Insecurities, Relationship Issues, Traumas (PTSD), Forgiveness, Guilt, Negative Habits, Insomnia, OCD, Body Image, Anger, Addictions, Emotional Physical Abuse, IBS/CHRONS, Asperger's Autism, Exam nerves, Anti-Social Skills, Negative Thoughts.
Some challenges where hypnotherapy can help: Anxiety Panic Attacks, Self Esteem, Self Confidence, Fears, Phobias, Grief, Insecurities, Relationship Issues, Traumas (PTSD), Forgiveness, Guilt, Negative Habits, Insomnia, OCD, Body Image, Anger, Addictions, Emotional Physical Abuse, IBS/CHRONS, Asperger's Autism, Exam nerves, Anti-Social Skills, Negative Thoughts.
You are the most important part of your treatment, and it begins with a foundation of trust. Depression, anxiety, relationship stress, challenges with academic or professional growth... there are endless reasons to seek therapy. In sessions, I prioritize the development of a connection that feels comfortable and safe for you. Each person is unique, together we will find a way to customize the various evidence-based treatment tools so that they work in a way that affirms who you are.
You are the most important part of your treatment, and it begins with a foundation of trust. Depression, anxiety, relationship stress, challenges with academic or professional growth... there are endless reasons to seek therapy. In sessions, I prioritize the development of a connection that feels comfortable and safe for you. Each person is unique, together we will find a way to customize the various evidence-based treatment tools so that they work in a way that affirms who you are.
Annie Gonzalez
Marriage & Family Therapist Intern, RMFTI
Verified Verified
1 Endorsed
Pinecrest, FL 33156
I am a compassionate therapist dedicated to working with individuals across all age groups, including children, adolescents, adults, couples, and families. I place great emphasis on building a genuine therapeutic connection, creating a safe space for clients to openly share their thoughts and feelings.
I am a compassionate therapist dedicated to working with individuals across all age groups, including children, adolescents, adults, couples, and families. I place great emphasis on building a genuine therapeutic connection, creating a safe space for clients to openly share their thoughts and feelings.
Maybe you or someone in your family needs someone to really hear you or see your point of view or just feel what you mean. If that's the case, I'm someone you might want to know. The best part of therapy is being safe to talk and express how you feel, but that can be the hardest part too. That's why we might draw, sculpt, sing, move, write, or share stories, movies, and song lyrics.
Maybe you or someone in your family needs someone to really hear you or see your point of view or just feel what you mean. If that's the case, I'm someone you might want to know. The best part of therapy is being safe to talk and express how you feel, but that can be the hardest part too. That's why we might draw, sculpt, sing, move, write, or share stories, movies, and song lyrics.
Melissa Sandino
Counselor, LMHC, C-DBT
Verified Verified
2 Endorsed
Pinecrest, FL 33156 (Online Only)
Melissa Sandino is a Licensed Mental Health Counselor with a master's degree from Albizu University. Melissa's warm and genuine personality allows her to approach therapy with empathy and openness which fosters an environment of safety, trust, and non-judgement. With expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Art therapy, Mindfulness, and Play therapy; she has successfully worked with children, adolescents, and adults from diverse backgrounds and a wide range of concerns: extensive trauma, anxiety, depression, parenting difficulties, behavioral difficulties and self-esteem struggles.
Melissa Sandino is a Licensed Mental Health Counselor with a master's degree from Albizu University. Melissa's warm and genuine personality allows her to approach therapy with empathy and openness which fosters an environment of safety, trust, and non-judgement. With expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Art therapy, Mindfulness, and Play therapy; she has successfully worked with children, adolescents, and adults from diverse backgrounds and a wide range of concerns: extensive trauma, anxiety, depression, parenting difficulties, behavioral difficulties and self-esteem struggles.
In a warm and compassionate environment, you will feel safe to explore your thoughts and feelings as well as learn coping tools to help you transform stress. I specialize in the treatment of anxiety, panic disorder, OCD, depression, life changes, divorce and grief. My approach is individualized and incorporates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Psychodynamic, and hypnotherapy. I believe in harnessing my client's strengths to develop a greater capacity for growth and the people I have worked with have reported feeling healthier and happier as a result of using these tools.
In a warm and compassionate environment, you will feel safe to explore your thoughts and feelings as well as learn coping tools to help you transform stress. I specialize in the treatment of anxiety, panic disorder, OCD, depression, life changes, divorce and grief. My approach is individualized and incorporates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Psychodynamic, and hypnotherapy. I believe in harnessing my client's strengths to develop a greater capacity for growth and the people I have worked with have reported feeling healthier and happier as a result of using these tools.
Erika Pablos-Velez
Psychologist, PsyD
Verified Verified
1 Endorsed
Pinecrest, FL 33156 (Online Only)
Waitlist for new clients
I believe that healing happens within relationships. In the safety of a trusted therapeutic relationship, we can explore and connect with all parts of ourselves, uncovering the inherent capacity for growth and healing that exists within us all. My approach is relational and integrative, drawing from evidence-based practices tailored to each individual’s needs. My approach emphasizes the mind-body connection and I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapeutic approach that helps clients process trauma and address deeply rooted emotional challenges.
I believe that healing happens within relationships. In the safety of a trusted therapeutic relationship, we can explore and connect with all parts of ourselves, uncovering the inherent capacity for growth and healing that exists within us all. My approach is relational and integrative, drawing from evidence-based practices tailored to each individual’s needs. My approach emphasizes the mind-body connection and I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapeutic approach that helps clients process trauma and address deeply rooted emotional challenges.
It is all about realizing your own potential and the endless possibilities you can create. With over 21 years of experience in Hypnosis, Life Coaching, and Biomagnetic Therapy, I help many people overcome unwanted habits, releasing stress and controlling anxieties and panic attacks. I guide my clients to build confidence and concentration and to reach their goals of success and happiness. I also do Past Life Regression and Spiritual Hypnosis. Call us, there is so much we can help with... We are here to guide you.
It is all about realizing your own potential and the endless possibilities you can create. With over 21 years of experience in Hypnosis, Life Coaching, and Biomagnetic Therapy, I help many people overcome unwanted habits, releasing stress and controlling anxieties and panic attacks. I guide my clients to build confidence and concentration and to reach their goals of success and happiness. I also do Past Life Regression and Spiritual Hypnosis. Call us, there is so much we can help with... We are here to guide you.
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives
I provide a nurturing environment through clarity and humor. I am committed to helping people to see the strength within themselves, while gaining a greater understanding of their goals and how to achieve their highest possible potential.
I provide a nurturing environment through clarity and humor. I am committed to helping people to see the strength within themselves, while gaining a greater understanding of their goals and how to achieve their highest possible potential.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
Maria Rodriguez Blanco
Marriage & Family Therapist, MS, RN, LMFT
Verified Verified
Pinecrest, FL 33156
I am a licensed marriage and family therapist in the Miami-Dade County area and opened an office in Draper, Utah. I am experienced in couples counseling as well as in individual counseling. I am certified in anger management and life/health coaching. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I also have experience in working with clients who are undergoing an immigration process and I am an expert witness in immigration court. I am a licensed Marriage and Family therapist in the states of Florida, New York, Maryland, Virginia, Texas, Utah, and New Jersey.
I am a licensed marriage and family therapist in the Miami-Dade County area and opened an office in Draper, Utah. I am experienced in couples counseling as well as in individual counseling. I am certified in anger management and life/health coaching. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I also have experience in working with clients who are undergoing an immigration process and I am an expert witness in immigration court. I am a licensed Marriage and Family therapist in the states of Florida, New York, Maryland, Virginia, Texas, Utah, and New Jersey.
Are you looking for someone who you can feel comfortable opening up to and can help you navigate through a difficult time? I know it is not easy to look through hundreds of random faces to try and decide which one of us can help you best. Please check out my website to help determine if I may be a good fit for you (www.PsychologyBlue.com).
Are you looking for someone who you can feel comfortable opening up to and can help you navigate through a difficult time? I know it is not easy to look through hundreds of random faces to try and decide which one of us can help you best. Please check out my website to help determine if I may be a good fit for you (www.PsychologyBlue.com).
Sometimes, life gets hard. Unwanted changes, traumatic events, physical illness, mental health issues, relationship struggles, death, family crisis, adversity, stress may affect you deeply. Troubled times may leave you feeling overwhelmed, lost and confused. Finding support during adversity might not be easy. I am here to help. I am a licensed psychotherapist and founder of Therapy Helps. When you feel troubled, misunderstood, unappreciated, alone, or if you don't feel like yourself, Therapy Helps!
Sometimes, life gets hard. Unwanted changes, traumatic events, physical illness, mental health issues, relationship struggles, death, family crisis, adversity, stress may affect you deeply. Troubled times may leave you feeling overwhelmed, lost and confused. Finding support during adversity might not be easy. I am here to help. I am a licensed psychotherapist and founder of Therapy Helps. When you feel troubled, misunderstood, unappreciated, alone, or if you don't feel like yourself, Therapy Helps!
You may feel restless, like something’s not quite right. You may want to heal wounds, discover your purpose, feel more alive. Old ways of being are not quite working for you anymore. You want more - to be more yourself, to more fully embody your purpose, to have more fulfilling moments. To feel more connected, more like you belong, more sweetness. You have a sense that you're meant for something more than the mundane, the 9-5, the checking all the boxes. But you feel lost. You're not sure how to get where you want to go.
You may feel restless, like something’s not quite right. You may want to heal wounds, discover your purpose, feel more alive. Old ways of being are not quite working for you anymore. You want more - to be more yourself, to more fully embody your purpose, to have more fulfilling moments. To feel more connected, more like you belong, more sweetness. You have a sense that you're meant for something more than the mundane, the 9-5, the checking all the boxes. But you feel lost. You're not sure how to get where you want to go.
Dominique LEVEILLE
Marriage & Family Therapist, LMFT, EMDR, PhD
Verified Verified
1 Endorsed
Pinecrest, FL 33156
Hi, I’m Dominique, and I am a Licensed Marriage and Family Therapist and EMDR clinical in the state of Florida. I earned my doctorate in Family Therapy from Nova Southeastern University in 2018; I have worked as an Outpatient Therapist for nearly 8+ and have also been a Certified Teacher with Miami Dade Public Schools for over 13 years. I am a Certified Family Mediator with the State of Florida. My goal as a therapist is to provide a supportive and engaging environment where we explore unresolved conflicts together and find new ways to break relationship patterns that keep you stuck.
Hi, I’m Dominique, and I am a Licensed Marriage and Family Therapist and EMDR clinical in the state of Florida. I earned my doctorate in Family Therapy from Nova Southeastern University in 2018; I have worked as an Outpatient Therapist for nearly 8+ and have also been a Certified Teacher with Miami Dade Public Schools for over 13 years. I am a Certified Family Mediator with the State of Florida. My goal as a therapist is to provide a supportive and engaging environment where we explore unresolved conflicts together and find new ways to break relationship patterns that keep you stuck.
Jenniffer M. Sherrill
Counselor, PhD, LMHC, NCC, CCTP
Verified Verified
2 Endorsed
Pinecrest, FL 33156 (Online Only)
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
Morgan deAmezola
Counselor, MS, LMHC, LCPC, LPC, QS
Verified Verified
2 Endorsed
Pinecrest, FL 33156 (Online Only)
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
See more therapy options for Pinecrest
Nearby Sleep or Insomnia Therapists Searches for Pinecrest
- Coconut Grove
- Coral Gables
- Cutler Bay
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami
- Miami Beach
- Miami Shores
- Palmetto Bay
- South Miami
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.