Gottman Method Therapists in Pensacola, FL

Are you ready to rediscover the joy and strength in your relationships? I'm Denise Hudson, a compassionate Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) dedicated to guiding individuals and couples toward healing and growth. With specialized training in the Gottman Method for couples therapy, I am committed to helping committed partners navigate challenges and rediscover the deep connection they once shared.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.

For the past 12 years, Elizabeth has been helping clients heal their mental health challenges and difficult relationship patterns to construct a life they are proud of. She is a graduate of the University of Mississippi where she obtained her Master’s in Clinical Mental Health Counseling and specialist degree in Play Therapy.

I am passionate about helping people of all ages get past their past, and into living a life that is meaningful and fulfilling in the present. If you are struggling to cope with relationship difficulties, life transitions, grief and loss, or any overwhelming experience, whether past or present, I can help you navigate a path through the challenges you are facing. Our relationship in therapy provides a workspace in which you and I can partner to address ineffective behaviors and habits, explore difficult thoughts and feelings, and find some clarity about beliefs regarding yourself and your future.

Life is tough, but so are you. You just don’t know it yet. You might be dealing with a difficult season in parenting your child or maybe you and your spouse are not getting along. Maybe you’re experiencing anxiety, depression, or just struggling with the general ups and downs of life. Maybe your child is struggling and you don’t know how to help him. That’s where I come in. I’m here to partner with you and lessen the load. I’ll use evidence based interventions and theories to tackle the difficulties you are facing so you can live the life you want. (www.janethomascounseling.com)

Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.

Book with me now by clicking on my website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.

Life is a journey! Life experiences and the people we come into contact with impact us in both positive and negative ways. I believe that therapy can be beneficial at any point in a person's life journey: from healing trauma to needing to fine-tune performance functioning. I value the Heart-Mind-Body connection and will work with clients from a holistic perspective to establish goals for therapy and provide them with both challenge and support. I am committed to working with a wide variety of individuals ages 13 and up and will provide a safe space for you to feel seen and heard.

I have been blessed with the heart for serving others. For the past 15 years, I have worked in various roles with children of all ages. While working with children at a youth residential shelter, I discovered the extensive amount of children that were involved in the juvenile justice system in our area, as well as the amount of children needing mental health services. For the last 8 years, I have worked as a Registered Behavior Therapist providing applied behavior analysis (ABA therapy) to children and adolescents with autism spectrum disorder.

I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.

It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.

My goal is to help you navigate the difficulties of life, regardless of how you got there. Whether it is overwhelming depression or crippling anxiety, sometimes we just need someone to come alongside of us and help with tools to solve problems, or just to listen. Let me help you begin to function at your best level! Note: Please leave a message and I will call you back within 24 hours. There is no receptionist at this office.

We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.

Bayou Wellness is a therapy group in Pensacola, Florida and also licensed in Ohio, offering outpatient mental health counseling, weekend marriage intensives, and group therapy for teens. Please read about our services and therapists on our website. We offer both in-office and telehealth therapy for individuals, couples, families, and children. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control. We uniquely provide EFT, Gottman therapy, play therapy, and Christian counseling.

I've been where you are. I know what it's like for life to turn upside down and not know which direction to move. Recover, regain strength and get back to being you...that's my desire for you and your relationships. Marriage can be challenging, but with the right amount of understanding and coaching, it can also be rewarding. My heart longs to help couples who want to grow together and fully enjoy the marriage they crave in a healthy and sustainable way.

Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!

Do you feel stuck in your thoughts, feelings, or behaviors? Are you searching for meaning? Are you face-to-face with anxiety, fear, or depression? Are you grieving the death of a loved one? Do you feel alone in the boat of life? We were not designed to face these deep challenges alone. I strongly believe that when we meet that we will be able to co-create ways for you to find hope, meaning, and a pathway to meet your goals.

Hi there. I'm Jenni, a Licensed Clinical Social Worker who believes in giving people a safe place to be vulnerable and encouraging them to identify and express their needs. I believe that you are the expert. My main focus is on improving your self-confidence, insight, and tools to feel confident and prepared to navigate any life circumstance you may be presented with. I take a person-centered approach and offer unconditional positive regard to everyone I work with. I am passionate about helping others and am dedicated to my work. I truly care about people and want others to be happy and successful in life.