Family Therapy in Pensacola, FL

I am a passionate, innovative psychotherapist. It will be my privilege to walk with you (individuals, families, and couples) on your journey when life becomes difficult. Sometimes we encounter challenges that may be overwhelming, and extremely painful to bare alone such as depression, anxiety, loss, grief, or abandonment. At other times, things may be well, but we could still benefit from having that advocate who cares and can listen, grasp a problem, assess the issues, and assist you with a plan to move forward with your life.

I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center. I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community. I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.

As a Counselor I am humbled to be a part of my client's journey to emotional health. Helping clients find their path in life and living an abundant life is not only my profession but also my passion.

I have enjoyed providing support in mental health for over 20 years now. We all face moments of distress and experience unplanned circumstances in our lives that we simply are not prepared for. It can be difficult to navigate our way through all of the thoughts that may come up or the different levels of pain we tend to experience and I know that reaching out for help can be challenging. All have their own healing journeys and I am grateful to be able to help individuals with discovering their unique path to healing, growth and change.

Hello and welcome! I am an experienced Licensed Clinical Social Worker (LCSW) dedicated to assisting you on your path towards healing and growth. I understand that life's challenges can sometimes feel overwhelming, and seeking support is a powerful step towards positive change. With a heart full of compassion and a deep empathy for the human experience, I am here to provide you with a safe and nurturing space where you can share your thoughts, feelings, and experiences without judgment. I believe that every person's story is unique, and I am genuinely honored to be a part of your journey.

I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.

My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues​, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.

I am glad you're here! I truly believe you are the greatest project you will ever work on. My mission is to guide you while you work on your therapeutic goals by helping you strengthen your emotional well being, gain insight and understanding around your triggers and reactions, and improve your interpersonal relationships. Most of my experience is working with individuals who have struggled with anxiety, depression, family conflict, trauma, and self esteem.

I am currently taking new individuals and couples and this can be your first step to healthy! The ability to create meaningful relationships in our lives is one of the most important skills anyone can possess, yet so often, we find ourselves struggling to connect deeply because of our past or present experiences. It brings me joy every time I see an individual or couple work through those issues to connect, heal, and move forward in a more satisfying relationship.

Relationships are perhaps one of the most important parts of life. They can be rewarding and fulfilling, draining and stressful, maybe even both. Struggles in relationships with others can have a negative impact on our health both physically and mentally. It is the struggle within ourselves, however, that can be the make or break for us in setting the tone for the other relationships in our lives. These challenges can lead to or be caused by anxiety, depression, and other debilitating mental health symptoms.

Thank you for visiting my page. I have current openings on Mondays at 6p.m., Saturdays at 9:30a.m. and 11:00a.m. I am a board-certified psychologist with over 20 years of experience. Some areas I work with include: Grief, coping with history of trauma and abuse, career concerns, workplace difficulties, romantic relationship issues, difficulty starting relationships, coping with break-ups, difficult relationships with your family of origin, self-esteem, anxiety, stress, social anxiety, depression, self-compassion, parenting a college student, being a college student, self-forgiveness, anger management, and finding meaning in life.

My goals in practicing psychology are to help you narrow your focus, set strong goals, and deal more practically with life’s barriers. This can be an intimidating process, which is why I use humor - with a dash of hope - as essential tools. I am skilled in individual and family interventions, executive and consultative coaching, and therapeutic strategies including cognitive behavioral therapy, motivational interviewing, and solution focused therapies. My experience in medical and rehabilitation settings, including private and veterans hospitals, helped me hone these skills for work with clients from all walks of life.

"Therapy Services You Can Count On". Together we will establish useful strategies to empower you to reach your full potential and recognize your worth. I work with children, adolescents, and adults with a wide range of presenting concerns including issues related to anxiety, depression, mood disorders, managing ADHD, healing past childhood trauma, grief/loss resolution, low self-esteem, anger/stress management, chemical dependency and co-dependency, and interpersonal conflicts. I also work with couples and families in developing effective communication and conflict resolution skills.

Have you ever felt the weight of unresolved situations, feelings, or traumas, as if they cast a shadow over your life? Such experiences can disrupt our inner equilibrium, leaving us feeling lost and disconnected from our true selves. There is a path to healing, & I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal, and transformative process, & I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.

Are you looking for a counselor who is caring and has over 10 years in the mental health field? I know it is hard to find the right fit sometimes and it is very important that you connect with your clinician. I find it very important to understand my client as much as possible in our first session so I know exactly how to help them on their therapeutic journey. I help my clients by being compassionate, a good listener and giving them psychological techniques that rewire the brain in order for them to have healthier lives.

Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.

Book with me now by clicking on my website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.

Bayou Wellness is an outpatient mental health counseling group in Pensacola, Florida. Please read about our services and therapists on our website: www.BayouWellness.Life. We offer both in-office and telehealth therapy for individuals, couples, families. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control.

I specialize in relationships of all types (parental, sibling, romantic relationship, collegial, etc.). If you find yourself struggling with unhealthy relationship patterns, isolation, social withdrawal, or low self-esteem, you may benefit from participating in therapy. Quite often, symptoms of depression and anxiety can be traced to interpersonal conflict or difficulty connecting with others. I enjoy leading people through the process of self-discovery to assist them in making sense of their life experiences. This often leads people to gain a greater understanding of themselves and the ways in which they relate to others.