Couples Counseling Therapists in Pensacola, FL

Photo of Virginia Walls, MA, LMHC, Counselor
Virginia Walls
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Pensacola, FL 32501
Additionally, I am a Certified Emotionally-Focused Couples and Individual therapist, Story-Informed Trauma Therapist, and a Psychedelic-Assisted Psychotherapist.
Being a counselor is a great privilege! I enjoy walking with people through some of the darkest times of their lives as they move forward to reaching their goals. The environment of the client-therapist relationship is unique and powerful. Within this context, growth is contagious. It's amazing to watch people say things like "I finally know and like myself" and feel that they no longer feel "stuck" or full of confusion or regrets. In order to be engaged in this process, I believe in being genuine, caring, and straight-forward.
Additionally, I am a Certified Emotionally-Focused Couples and Individual therapist, Story-Informed Trauma Therapist, and a Psychedelic-Assisted Psychotherapist.
Being a counselor is a great privilege! I enjoy walking with people through some of the darkest times of their lives as they move forward to reaching their goals. The environment of the client-therapist relationship is unique and powerful. Within this context, growth is contagious. It's amazing to watch people say things like "I finally know and like myself" and feel that they no longer feel "stuck" or full of confusion or regrets. In order to be engaged in this process, I believe in being genuine, caring, and straight-forward.
(850) 999-5564 View (850) 999-5564
Photo of Danielle Kramer, LIMHP
Danielle Kramer
LIMHP
Verified Verified
1 Endorsed
Pensacola, FL 32507  (Online Only)
Though sexual concerns are incredibly common, it can still be difficult for people to talk about even if they are in a loving relationship.
Do you struggling identifying or communicating what turns you on, puts you in the mood, or what you want during sex? Are you struggling with having a lower libido than your partner? Maybe your experiences with religion and purity culture have affected your relationship with sex and sexuality. Sex therapy is designed to help individuals and couples address the complex factors impacting sexual satisfaction. The goal of sex therapy is to assist clients in working through these challenges so they have a more satisfying and fulfilling sex life - whether in a relationship or single.
Though sexual concerns are incredibly common, it can still be difficult for people to talk about even if they are in a loving relationship.
Do you struggling identifying or communicating what turns you on, puts you in the mood, or what you want during sex? Are you struggling with having a lower libido than your partner? Maybe your experiences with religion and purity culture have affected your relationship with sex and sexuality. Sex therapy is designed to help individuals and couples address the complex factors impacting sexual satisfaction. The goal of sex therapy is to assist clients in working through these challenges so they have a more satisfying and fulfilling sex life - whether in a relationship or single.
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Photo of Dr. Jacqueline Clarke Jemmott, PhD, LMFT, MCAP, BC-TMH, Marriage & Family Therapist
Dr. Jacqueline Clarke Jemmott
Marriage & Family Therapist, PhD, LMFT, MCAP, BC-TMH
Verified Verified
4 Endorsed
Pensacola, FL 32504
My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/ partner, and/or families/friends.
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.
My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/ partner, and/or families/friends.
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.
(954) 874-8761 View (954) 874-8761
Photo of Jessica Mayo, MS, LMHC-S, RPT-S, Counselor
Jessica Mayo
Counselor, MS, LMHC-S, RPT-S
Verified Verified
3 Endorsed
Pensacola, FL 32504
Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
(850) 204-0461 View (850) 204-0461
Photo of Renée Harriman, MA, RMHCI, Pre-Licensed Professional
Renée Harriman
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Pensacola, FL 32502
I am an EMDR-trained therapist and have a wealth of experience working with addiction, mood disorders, trauma, relationship issues, PTSD, and life transitions.
Do you feel stressed, overwhelmed, overly stimulated, trapped, or that you don’t have control of yourself or certain parts of your life? Do you have a sense of dread or thinking as if the world is against you? Are you struggling with self-image and negative self-talk? If you need help reconnecting with yourself and others and identifying your strengths and purpose in this world to find enrichment and fulfillment, there is hope! I would love to work alongside you and serve as a guide to help you gain that confidence you’ve lost, tackle crippling anxiety and depression, and reestablish control and purpose in your life.
I am an EMDR-trained therapist and have a wealth of experience working with addiction, mood disorders, trauma, relationship issues, PTSD, and life transitions.
Do you feel stressed, overwhelmed, overly stimulated, trapped, or that you don’t have control of yourself or certain parts of your life? Do you have a sense of dread or thinking as if the world is against you? Are you struggling with self-image and negative self-talk? If you need help reconnecting with yourself and others and identifying your strengths and purpose in this world to find enrichment and fulfillment, there is hope! I would love to work alongside you and serve as a guide to help you gain that confidence you’ve lost, tackle crippling anxiety and depression, and reestablish control and purpose in your life.
(850) 290-0820 View (850) 290-0820
Photo of Dr. Kim Conradson, PhD, LMHC, Counselor
Dr. Kim Conradson
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Pensacola, FL 32507
"Therapy Services You Can Count On". Together we will establish useful strategies to empower you to reach your full potential and recognize your worth. I work with children, adolescents, and adults with a wide range of presenting concerns including issues related to anxiety, depression, mood disorders, managing ADHD, healing past childhood trauma, grief/loss resolution, low self-esteem, anger/stress management, chemical dependency and co-dependency, and interpersonal conflicts. I also work with couples and families in developing effective communication and conflict resolution skills.
"Therapy Services You Can Count On". Together we will establish useful strategies to empower you to reach your full potential and recognize your worth. I work with children, adolescents, and adults with a wide range of presenting concerns including issues related to anxiety, depression, mood disorders, managing ADHD, healing past childhood trauma, grief/loss resolution, low self-esteem, anger/stress management, chemical dependency and co-dependency, and interpersonal conflicts. I also work with couples and families in developing effective communication and conflict resolution skills.
(850) 404-0752 View (850) 404-0752
Photo of Phedra Nekia Smith, LMHC, QS, Counselor
Phedra Nekia Smith
Counselor, LMHC, QS
Verified Verified
5 Endorsed
Pensacola, FL 32504
Like war, trauma from adult and childhood abuse, hurt from church and family have left many of us just limping through life. Just because you are use to the pain, it doesn't mean you or your love ones should continue to live with the pain. I am honest and I like to see results. I also like to work with clients that are ready to be honest and put in the work to see their desired results. I primarily see adult women with trauma and couples in need of support! My office has clinicians that see individuals of all ages! I am also a Qualified Supervisor that is passionate about supporting future therapists on their journey!
Like war, trauma from adult and childhood abuse, hurt from church and family have left many of us just limping through life. Just because you are use to the pain, it doesn't mean you or your love ones should continue to live with the pain. I am honest and I like to see results. I also like to work with clients that are ready to be honest and put in the work to see their desired results. I primarily see adult women with trauma and couples in need of support! My office has clinicians that see individuals of all ages! I am also a Qualified Supervisor that is passionate about supporting future therapists on their journey!
(850) 941-7808 View (850) 941-7808
Photo of Jessica Qualls-Lasure, MSW, LCSW, RYT, Clinical Social Work/Therapist
Jessica Qualls-Lasure
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Pensacola, FL 32502
Jessica has expertise in treating couples, substance abuse, psychological implications of chronic illness/pain, grief, aging and loss.
It is our most challenging seasons that usher in the deepest healing. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic therapy to couples and individuals. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your goals both as an individual and couple.
Jessica has expertise in treating couples, substance abuse, psychological implications of chronic illness/pain, grief, aging and loss.
It is our most challenging seasons that usher in the deepest healing. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic therapy to couples and individuals. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your goals both as an individual and couple.
(850) 760-0252 View (850) 760-0252
Photo of Catherine P. Jehle - Catherine P. Jehle, LCSW, LCSW, Clinical Social Work/Therapist
Catherine P. Jehle, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32503
Whether you've experienced trauma, struggle with attachment issues, adult parent/child relationship issues, marital or premarital issues or find yourself wrestling with depression, anxiety, stress or relationship issues, know that I'm here to walk alongside you.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have have cultivated a history of working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
Whether you've experienced trauma, struggle with attachment issues, adult parent/child relationship issues, marital or premarital issues or find yourself wrestling with depression, anxiety, stress or relationship issues, know that I'm here to walk alongside you.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have have cultivated a history of working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
(850) 684-5558 View (850) 684-5558
Photo of Abby Mills, MA, LMHC, Counselor
Abby Mills
Counselor, MA, LMHC
Verified Verified
Pensacola, FL 32504
Therapy can offer a great way to improve our relationship with self, as well as with others.
Relationships are perhaps one of the most important parts of life. They can be rewarding and fulfilling, draining and stressful, maybe even both. Struggles in relationships with others can have a negative impact on our health both physically and mentally. It is the struggle within ourselves, however, that can be the make or break for us in setting the tone for the other relationships in our lives. These challenges can lead to or be caused by anxiety, depression, and other debilitating mental health symptoms.
Therapy can offer a great way to improve our relationship with self, as well as with others.
Relationships are perhaps one of the most important parts of life. They can be rewarding and fulfilling, draining and stressful, maybe even both. Struggles in relationships with others can have a negative impact on our health both physically and mentally. It is the struggle within ourselves, however, that can be the make or break for us in setting the tone for the other relationships in our lives. These challenges can lead to or be caused by anxiety, depression, and other debilitating mental health symptoms.
(850) 790-9767 View (850) 790-9767
Photo of Sarah Richards, MA, RIMFT
Sarah Richards
Registered Marriage & Family Therapist Intern, MA, RIMFT
Verified Verified
Pensacola, FL 32501
I enjoy working with children (7+ years old), teens, adults, couples, and families.
Welcome! I’m so happy that you are making the steps forward. This first step is quite difficult. Since you're here, you should know you are not alone! I find myself drawn toward conversational-based therapy, where we are able to develop a relationship based on foundations of trust and honesty. When I say conversational-based therapy, I mean that I utilize a client-centered approach, while also using cognitive behavior therapy (CBT) to help challenge spots where you might be stuck and help you see a different perspective. At the same time, I am in no way the expert of your life and am here to help you navigate this world.
I enjoy working with children (7+ years old), teens, adults, couples, and families.
Welcome! I’m so happy that you are making the steps forward. This first step is quite difficult. Since you're here, you should know you are not alone! I find myself drawn toward conversational-based therapy, where we are able to develop a relationship based on foundations of trust and honesty. When I say conversational-based therapy, I mean that I utilize a client-centered approach, while also using cognitive behavior therapy (CBT) to help challenge spots where you might be stuck and help you see a different perspective. At the same time, I am in no way the expert of your life and am here to help you navigate this world.
(850) 779-4274 View (850) 779-4274
Photo of Innovative Direction - Innovative Direction- Counseling and Evaluation, MS, LMHC, CFMHE, CCCE, Counselor
Innovative Direction- Counseling and Evaluation
Counselor, MS, LMHC, CFMHE, CCCE
Verified Verified
Pensacola, FL 32503
We welcome children six and up, teens, adults, couples, and families.
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
We welcome children six and up, teens, adults, couples, and families.
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
(850) 780-0108 View (850) 780-0108
Photo of Denise Hudson, MS, LMHC, NCC, ICST, Counselor
Denise Hudson
Counselor, MS, LMHC, NCC, ICST
Verified Verified
1 Endorsed
Pensacola, FL 32504
Are you ready to rediscover the joy and strength in your relationships? I'm Denise Hudson, a compassionate Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) dedicated to guiding individuals and couples toward healing and growth. With specialized training in the Gottman Method for couples therapy, I am committed to helping committed partners navigate challenges and rediscover the deep connection they once shared.
Are you ready to rediscover the joy and strength in your relationships? I'm Denise Hudson, a compassionate Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) dedicated to guiding individuals and couples toward healing and growth. With specialized training in the Gottman Method for couples therapy, I am committed to helping committed partners navigate challenges and rediscover the deep connection they once shared.
(850) 534-6784 View (850) 534-6784
Photo of Monica M Davis, LMFT, Marriage & Family Therapist
Monica M Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pensacola, FL 32503
I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.
I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.
(850) 400-2193 View (850) 400-2193
Photo of Jane Thomas, LMHC
Jane Thomas
LMHC
Verified Verified
Pensacola, FL 32504
Life is tough, but so are you. You just don’t know it yet. You might be dealing with a difficult season in parenting your child or maybe you and your spouse are not getting along. Maybe you’re experiencing anxiety, depression, or just struggling with the general ups and downs of life. Maybe your child is struggling and you don’t know how to help him. That’s where I come in. I’m here to partner with you and lessen the load. I’ll use evidence based interventions and theories to tackle the difficulties you are facing so you can live the life you want. (www.janethomascounseling.com)
Life is tough, but so are you. You just don’t know it yet. You might be dealing with a difficult season in parenting your child or maybe you and your spouse are not getting along. Maybe you’re experiencing anxiety, depression, or just struggling with the general ups and downs of life. Maybe your child is struggling and you don’t know how to help him. That’s where I come in. I’m here to partner with you and lessen the load. I’ll use evidence based interventions and theories to tackle the difficulties you are facing so you can live the life you want. (www.janethomascounseling.com)
(850) 812-4790 View (850) 812-4790
Photo of Julie M Nise - Bayside Marriage Cnslng & Relationship Training, MA, LPC, LMFT, CHT, Marriage & Family Therapist
Bayside Marriage Cnslng & Relationship Training
Marriage & Family Therapist, MA, LPC, LMFT, CHT
Verified Verified
Pensacola, FL 32502
Most people don't see a great relationship when they grow up.
Is your relationship in big trouble? Then you want RESULTS. Practical, no-nonsense changes get you over the stuck part. Results don't come from analyzing the past, labeling you with some disorder, or dredging up every last hurt feeling and resentment you ever had. Real results come from being trained how to make changes that create happiness and connection. What I do is relationship TRAINING. There may be some things you need to learn or forgiveness or maturity that needs to improve. I am direct and straight-forward. Start getting the success you want with the specific skills, support and suggestions you need to make changes.
Most people don't see a great relationship when they grow up.
Is your relationship in big trouble? Then you want RESULTS. Practical, no-nonsense changes get you over the stuck part. Results don't come from analyzing the past, labeling you with some disorder, or dredging up every last hurt feeling and resentment you ever had. Real results come from being trained how to make changes that create happiness and connection. What I do is relationship TRAINING. There may be some things you need to learn or forgiveness or maturity that needs to improve. I am direct and straight-forward. Start getting the success you want with the specific skills, support and suggestions you need to make changes.
(850) 404-7507 View (850) 404-7507
Photo of William Miles Dee, LMFT, LMHC, Marriage & Family Therapist
William Miles Dee
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Pensacola, FL 32503
With couples and families, I provide skills and scientifically proven strategies for making relationships stronger, more effective, and hopefully happier for a better tomorrow.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
With couples and families, I provide skills and scientifically proven strategies for making relationships stronger, more effective, and hopefully happier for a better tomorrow.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
(850) 344-7566 View (850) 344-7566
Photo of Molly Kasper, MFCS, LMFT, Marriage & Family Therapist
Molly Kasper
Marriage & Family Therapist, MFCS, LMFT
Verified Verified
8 Endorsed
Pensacola, FL 32503
Is that you? Be proactive about your relationship and see how the changes will affect other aspects of your life.
The majority of my experience over the last 13 years has been with couples and individuals, and this is where I find myself to be most successful and happen to find the most enjoyment. I find great satisfaction in seeing couples discover the ability to reconnect, communicate, and discover new ways to live in harmony again, whether this is in an actual couple session or individually.
Is that you? Be proactive about your relationship and see how the changes will affect other aspects of your life.
The majority of my experience over the last 13 years has been with couples and individuals, and this is where I find myself to be most successful and happen to find the most enjoyment. I find great satisfaction in seeing couples discover the ability to reconnect, communicate, and discover new ways to live in harmony again, whether this is in an actual couple session or individually.
(850) 495-7557 View (850) 495-7557
Photo of Eiyah Shepherd - Soul Tree Counseling & Wellness, LCSW, CCTP, CIMHP, Clinical Social Work/Therapist
Soul Tree Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
Verified Verified
5 Endorsed
Pensacola, FL 32501  (Online Only)
Book with me now by clicking on my website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.
Book with me now by clicking on my website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.
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Photo of Dr. Keya Wiggins-Jackson, PhD, CGP, Psychologist
Dr. Keya Wiggins-Jackson
Psychologist, PhD, CGP
Verified Verified
Pensacola, FL 32501
This sparked my interest in helping individuals with relationship issues, family of origin discord, self-esteem concerns, anxiety, depression, and trauma.
I specialize in relationships of all types (parental, sibling, romantic relationship, collegial, etc.). If you find yourself struggling with unhealthy relationship patterns, isolation, social withdrawal, or low self-esteem, you may benefit from participating in therapy. Quite often, symptoms of depression and anxiety can be traced to interpersonal conflict or difficulty connecting with others. I enjoy leading people through the process of self-discovery to assist them in making sense of their life experiences. This often leads people to gain a greater understanding of themselves and the ways in which they relate to others.
This sparked my interest in helping individuals with relationship issues, family of origin discord, self-esteem concerns, anxiety, depression, and trauma.
I specialize in relationships of all types (parental, sibling, romantic relationship, collegial, etc.). If you find yourself struggling with unhealthy relationship patterns, isolation, social withdrawal, or low self-esteem, you may benefit from participating in therapy. Quite often, symptoms of depression and anxiety can be traced to interpersonal conflict or difficulty connecting with others. I enjoy leading people through the process of self-discovery to assist them in making sense of their life experiences. This often leads people to gain a greater understanding of themselves and the ways in which they relate to others.
(850) 446-9291 View (850) 446-9291
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.