Anger Management Therapists in Pensacola, FL
Rachel E Larson
Counselor, LMHC, CAMS-I, CPTT, RAE, CSAT
Verified Verified
2 Endorsed
Pensacola, FL 32502
However long you've been dealing with anger or sexual issues, it can take a serious toll on your wellbeing.
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
However long you've been dealing with anger or sexual issues, it can take a serious toll on your wellbeing.
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
Life can be difficult. The experiences we encounter can shape and mold us unto someone we may no longer recognize, understand misplaced feelings or have an impact on our daily functioning, but we continue to press... We have people relying on us, responsibilities waiting on us while fears and pain hunt us....but we continue to press....We think the feelings, flashbacks, nightmares, anger, hurt or pain will go away not realizing it is trauma. Trauma is simply an event which causes extreme distress and can manifest in different ways for different people. Lets work together to live a healthy life healed from the effects of trauma.
Life can be difficult. The experiences we encounter can shape and mold us unto someone we may no longer recognize, understand misplaced feelings or have an impact on our daily functioning, but we continue to press... We have people relying on us, responsibilities waiting on us while fears and pain hunt us....but we continue to press....We think the feelings, flashbacks, nightmares, anger, hurt or pain will go away not realizing it is trauma. Trauma is simply an event which causes extreme distress and can manifest in different ways for different people. Lets work together to live a healthy life healed from the effects of trauma.
My specialties include Anger Management, Depression, Anxiety, Grief Work, and Sleep Disorders.
I have over 25 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.
My specialties include Anger Management, Depression, Anxiety, Grief Work, and Sleep Disorders.
I have over 25 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
Hello, Are you or your children dealing with anxiety, depression, ADHD, anger, trauma or loss. If so, I want to help. I am a licensed mental health counselor with over 33 years of counseling experience. I have worked in a variety of settings including acute hospitalization, residential treatment, community mental health, agency services and private practice. I have extensive experience working with children, adolescents, adults and parents.
Hello, Are you or your children dealing with anxiety, depression, ADHD, anger, trauma or loss. If so, I want to help. I am a licensed mental health counselor with over 33 years of counseling experience. I have worked in a variety of settings including acute hospitalization, residential treatment, community mental health, agency services and private practice. I have extensive experience working with children, adolescents, adults and parents.
Orville W Johnson Jr
Licensed Professional Counselor, LPC, RPS, CGACIII, NCC, TMHTC
Verified Verified
3 Endorsed
Pensacola, FL 32506
For more than 30 years couples and individuals have come to me seeking help and advice to resolve Substance use, Depression, Anxiety, Grief, Anger, and couples conflict.
So many issues arise in the course of a normal life. Yes, it is normal for every person to have problems. There is no need to be held hostage by emotional turmoil! Marital conflict, depression, anxiety, fears, these issues and many more can be resolved. Call me, work on a solution and move you to the Next Chapter in your life!
For more than 30 years couples and individuals have come to me seeking help and advice to resolve Substance use, Depression, Anxiety, Grief, Anger, and couples conflict.
So many issues arise in the course of a normal life. Yes, it is normal for every person to have problems. There is no need to be held hostage by emotional turmoil! Marital conflict, depression, anxiety, fears, these issues and many more can be resolved. Call me, work on a solution and move you to the Next Chapter in your life!
Not a teen, but still seeking help? I have helped clients ranging from teens to senior adults dealing with problems such as stress, anger, depression/anxiety, and other complex issues find healing, solutions, and success.
You are searching for help. That takes courage! The next step is hard too, but will help you begin your healing process. Contact me, let me offer support and counsel during this time of struggle. Using a variety of therapeutic methods, I have helped clients navigate through difficult times to find positive results. I offer individualized therapeutic tools and methods to accommodate the unique nature of each client. I also offer Christian, faith-based counseling. For confidential, respectful, mindful, and ethical counseling contact me today via phone, text, or email to ask any questions and set-up your appointment.
Not a teen, but still seeking help? I have helped clients ranging from teens to senior adults dealing with problems such as stress, anger, depression/anxiety, and other complex issues find healing, solutions, and success.
You are searching for help. That takes courage! The next step is hard too, but will help you begin your healing process. Contact me, let me offer support and counsel during this time of struggle. Using a variety of therapeutic methods, I have helped clients navigate through difficult times to find positive results. I offer individualized therapeutic tools and methods to accommodate the unique nature of each client. I also offer Christian, faith-based counseling. For confidential, respectful, mindful, and ethical counseling contact me today via phone, text, or email to ask any questions and set-up your appointment.
Embrace your anger rather than fear it.
Pain is a part of life, but pain does not have to control your life. Let's face it -- the reality of pain is not the problem. How you are responding to that reality is. Addiction, loss, betrayal, change, and trauma are just a few of the ways in which pain shows up and seemingly takes over our lives. The ultimate goal of Bayview Counseling Services is NOT to remove the pain of life and living, but to help you to live your life fully and effectively in spite of the pain. Who's in charge of your life -- you or your pain?
Embrace your anger rather than fear it.
Pain is a part of life, but pain does not have to control your life. Let's face it -- the reality of pain is not the problem. How you are responding to that reality is. Addiction, loss, betrayal, change, and trauma are just a few of the ways in which pain shows up and seemingly takes over our lives. The ultimate goal of Bayview Counseling Services is NOT to remove the pain of life and living, but to help you to live your life fully and effectively in spite of the pain. Who's in charge of your life -- you or your pain?
I work with adults in individual, family, couple, and group therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas.
I work with adults in individual, family, couple, and group therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas.
Anger, guilt, shame.
Let me break it down folks, no need to waste time. I'm doing something different that's designed to get you healed and cool with your life, whether that means change or not, fast. It's the fastest way I know, and it's not complicated. You learn the whole thing in the longer first session. Visit ashleypennewill.com/blog, or the Blog Archives at ashleypennewill.com/archives. There's so much there that can help you, and it's free. If you FEEL a yes or even a curiosity, I'd definitely invest in that first session. If it's a fit, there's nothing like it, and your life will never be the same. I'm serious! So cool.
Anger, guilt, shame.
Let me break it down folks, no need to waste time. I'm doing something different that's designed to get you healed and cool with your life, whether that means change or not, fast. It's the fastest way I know, and it's not complicated. You learn the whole thing in the longer first session. Visit ashleypennewill.com/blog, or the Blog Archives at ashleypennewill.com/archives. There's so much there that can help you, and it's free. If you FEEL a yes or even a curiosity, I'd definitely invest in that first session. If it's a fit, there's nothing like it, and your life will never be the same. I'm serious! So cool.
Courtenay Y Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pensacola, FL 32526 (Online Only)
I work with Youth on Anger Management •Anxiety •Behavioral Issues • Bullying •Depression •Emotional Disturbance • Family Conflict •Grief • Peer Relationships •Relationship Issues •Self Esteem and Trauma .
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
I work with Youth on Anger Management •Anxiety •Behavioral Issues • Bullying •Depression •Emotional Disturbance • Family Conflict •Grief • Peer Relationships •Relationship Issues •Self Esteem and Trauma .
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
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If you are looking for a non-judgmental therapist to help you sort through this unpredictable thing we call life, give me a call. I provide a safe space for clients to work through complex thoughts and feelings. I love helping people who are dealing with depression, anxiety, anger, mood changes, behavior changes, life transitions, difficult relationships, etc. I have over 16 years of experience working with people in the community, helping them overcome the challenges they face in their lives. I look forward to speaking to you about ways you can improve your quality of life.
If you are looking for a non-judgmental therapist to help you sort through this unpredictable thing we call life, give me a call. I provide a safe space for clients to work through complex thoughts and feelings. I love helping people who are dealing with depression, anxiety, anger, mood changes, behavior changes, life transitions, difficult relationships, etc. I have over 16 years of experience working with people in the community, helping them overcome the challenges they face in their lives. I look forward to speaking to you about ways you can improve your quality of life.
Managing anger, grief, depression, and other emotional pressures.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Managing anger, grief, depression, and other emotional pressures.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Erica L Mack
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Pensacola, FL 32504
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for healthier living, emotional well-being, and peace.
Are you balancing work, school, and home? Struggling with a loss? Navigating a challenging marriage, overwhelmed with parenting, or a new job? Maybe uncertain about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Maybe a quick "turn to Appendix C". Sounds simple, right? Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. Regardless of your situation, help, encouragement, and support is available.
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for healthier living, emotional well-being, and peace.
Are you balancing work, school, and home? Struggling with a loss? Navigating a challenging marriage, overwhelmed with parenting, or a new job? Maybe uncertain about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Maybe a quick "turn to Appendix C". Sounds simple, right? Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. Regardless of your situation, help, encouragement, and support is available.
Katarzyna E Kundera
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Pensacola, FL 32514 (Online Only)
I specialize in grief, anxiety, depression, PTSD, low self-esteem, anger, and many other stressors that affect overall well-being.
I have worked with clients who have experienced an array of various difficulties that have affected their mental health, specifically specializing in grief and trauma. My practice is not limited to only those two areas of mental health, I have closely worked with clients struggling with anxiety, self-esteem, emotion regulation, anger management, abuse, and many more. At the end of the day, my goal as a therapist is to provide the tools to help improve your quality of life, and then thereafter, help your quality of life maintain longevity.
I specialize in grief, anxiety, depression, PTSD, low self-esteem, anger, and many other stressors that affect overall well-being.
I have worked with clients who have experienced an array of various difficulties that have affected their mental health, specifically specializing in grief and trauma. My practice is not limited to only those two areas of mental health, I have closely worked with clients struggling with anxiety, self-esteem, emotion regulation, anger management, abuse, and many more. At the end of the day, my goal as a therapist is to provide the tools to help improve your quality of life, and then thereafter, help your quality of life maintain longevity.
Kathleen Guy Hutchinson
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Pensacola, FL 32503
I specialize in helping adolescents and adults overcome issues in their lives that are causing stress/anxiety, anger, low self-esteem, unhealthy habits, guilt, etc.
I am a Registered Clinical Social Worker Intern and a Certified Trauma Professional. I have over 10 years post-Master's experience working with adolescents and adults in various settings such as schools, hospitals, and shelters. I currently work in private practice with ages 11 +. I can help with you or your adolescent with issues such as trauma recovery, stress/anxiety, depression, self-esteem, periods of transitions, and generally feeling “stuck”. I believe that you already have the answers you need within you. Let's work together to block out the unnecessary noise and create the life YOU want.
I specialize in helping adolescents and adults overcome issues in their lives that are causing stress/anxiety, anger, low self-esteem, unhealthy habits, guilt, etc.
I am a Registered Clinical Social Worker Intern and a Certified Trauma Professional. I have over 10 years post-Master's experience working with adolescents and adults in various settings such as schools, hospitals, and shelters. I currently work in private practice with ages 11 +. I can help with you or your adolescent with issues such as trauma recovery, stress/anxiety, depression, self-esteem, periods of transitions, and generally feeling “stuck”. I believe that you already have the answers you need within you. Let's work together to block out the unnecessary noise and create the life YOU want.
Gwendolyn M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32502 (Online Only)
I have worked with clients with concerns such as depression, anxiety and anger to name a few.
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
I have worked with clients with concerns such as depression, anxiety and anger to name a few.
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
Teri T Perkins, LCSW, LLC
Clinical Social Work/Therapist, Teri, Perkins, LCSW
Verified Verified
1 Endorsed
Pensacola, FL 32505 (Online Only)
Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.
Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.
I provide healthy communication strategies, mindfulness skills, trauma-focused therapy, coping strategies, strengths identification, supportive psychotherapy, anger management, & more.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
I provide healthy communication strategies, mindfulness skills, trauma-focused therapy, coping strategies, strengths identification, supportive psychotherapy, anger management, & more.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
See more therapy options for Pensacola
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.