Therapists for Teens in Pensacola, FL

Therapy is YOUR space. It should feel safe, nonjudgmental, understanding and empathetic to you and your life. I truly believe that with therapy, anyone can grow, learn and be the truest version of themselves. It is my job to empower you.

Hi there! Night & weekend appointments available. Discover new solutions to life's challenges! Life is a Journey that we are tasked with navigating every single day we live. I provide a non-judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, and maladaptive coping mechanisms.

I help stuck parents build strong healthy relationships with their children, whether they are on the way, toddling around, tweens and teens constantly giving you the stink eye, or they are grown and moved out. You don't feel right using the parenting methods you grew up with. You want what's best for your child, but you just don't understand why you aren't able to connect or get through to them. Is it you or is it them? Why is it so hard?! To make things worse, you are also feeling stressed, depressed, and anxious in other aspects of your life- romantic relationships, work, friends, health, school, self esteem, etc. Where to start?

I believe everyone is an individual and special in their own way. Sometimes we lose our way and need help getting back on course. This is what I love about what I do. I am here to help each individual find their way back on course. I feel so fortunate and lucky to be doing the work I do. I love being there and helping people. I genuinely care about every individual person who walks through my door. I am here to help and hold your hand while you take your journey of self discovery, happiness and self love.

As a TBRI Practitioner and Social Worker, I have a background in working with a variety of diagnoses and in a variety of environments. Some of these diagnoses include ODD, PTSD, ADHD, Depression, and Anxiety. My current practice focuses on helping adolescents and adults make sense of their past, successfully navigate their present and find hope for their future. I believe your presence is evidence of immeasurable strength. I want you to become the best version of yourself! Over time, you will find I see myself as a member of your team to help you achieve each of your goals.

Hello! Welcome! It takes courage to seek support, and I commend you for taking the first steps toward healing. In life, there may be issues and traumas that negatively affect the way we view ourselves, our communities, and our relationships. Together, I want to explore these issues and assist you in building upon your toolkit in managing past, present, and future stressors. With this in mind, I provide counseling services to adults, children, and teens addressing a variety of concerns to include anxiety, PTSD, depression, behavioral issues, parenting, and more.

I am a Licensed Mental Health therapist with 30+ years of working with a wide range of disorders, and with people of all ages.

Do you need to try something out of the box? Or have a child that could use a different approach? Whether it's General Anxiety, Autism, ADHD, Depression, or a variety of special needs, Art therapy can offer a unique way in. NO PRIOR ARTISTIC EXPERIENCE NEEDED. Art therapy allows opportunities to develop new insights for adults and children alike.

Sometimes, you can feel like you are stranded on an island, alone and with nobody to help. When it feels like time to wave the white flag, reaching out can seem daunting. I want to help you through the scary times, the stress, the anxiety, or whatever it is that bothers you. While I may be newer to the field of therapy, my dedication to continuous learning, coupled with my unwavering determination, drive me to provide compassionate and effective support to those in need.